Last update: Oct 2026

Cost of Living Comparison Between Cape Town and Sargodha

For one person, living is cheaper in Sargodha: $512 a month against $1,586 in Cape Town, rent and utilities included – about $12,900 less a year. Rent and utilities account for most of the difference.

77

Cost of Living Index in Cape Town
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Cape Town Living Index
25

Cost of Living Index in Sargodha
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Sargodha Living Index

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Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Sargodha

🇵🇰 Pakistan

$512

/mo nomad

Monthly Cost of Living

How much you'll spend in Cape Town and in Sargodha

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Cape Town and in Sargodha actually costs, broken down by who's living it.

A single person spends $1,586 per month in Cape Town vs $512 in Sargodha, rent included.

Cape Town $1,586
Sargodha $512

A couple spends around $2,425 per month in Cape Town vs $802 in Sargodha, rent included.

Cape Town $2,425
Sargodha $802

A family of three spends $3,263 per month in Cape Town vs $1,091 in Sargodha, rent included.

Cape Town $3,263
Sargodha $1,091

Cape Town costs about 210% more than Sargodha, and outside of rent the biggest gap is in groceries.

Cape Town sits 17% above the global median, while Sargodha is 62% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$12.14 R 200

$3.53 PKR 977

243.91%

Three-Course Dinner for Two, Mid-Range

$45.34 R 747

$23.38 PKR 6,471

93.93%

Fast Food Meal (McDonalds, etc)

$5.88 R 96.9

$5.55 PKR 1,537

5.95%

Local Non-Alcoholic Beer (0.5 liter draught)

$3.70 PKR 1,025

Imported Non-Alcoholic Beer (0.33 liter bottle)

$7.05 PKR 1,952

Cappuccino

$2.50 R 41.18

$2.69 PKR 745

-7.06%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.27 R 20.94

$0.36 PKR 98.5

252.78%

Water (0.33 liter bottle)

$0.98 R 16.14

$0.21 PKR 58.0

366.67%

Local Beer (0.5 liter draught)

$2.99 R 49.33

Imported Beer (0.33 liter bottle)

$3.72 R 61.4

Milk (1 liter)

$1.30 R 21.40

$0.98 PKR 270

32.65%

White Bread (500g)

$1.25 R 20.68

$0.78 PKR 216

60.26%

Rice (white) (1kg)

$2.23 R 36.76

$1.30 PKR 360

71.54%

Eggs

$3.11 R 51.2

$1.22 PKR 338

154.92%

Local Cheese (1kg)

$9.06 R 149

$6.03 PKR 1,668

50.25%

Chicken Fillets (1kg)

$6.92 R 114

$3.18 PKR 880

117.61%

Beef Round Steak (1kg)

$9.30 R 153

$5.33 PKR 1,476

74.48%

Apples (1kg)

$1.84 R 30.25

$1.28 PKR 355

43.75%

Banana (1kg)

$1.96 R 32.29

$0.81 PKR 223

141.98%

Oranges (1kg)

$1.67 R 27.45

$1.03 PKR 284

62.14%

Tomato (1kg)

$2.17 R 35.70

$0.56 PKR 156

287.50%

Potato (1kg)

$1.57 R 25.81

$0.27 PKR 73.8

481.48%

Onion (1kg)

$1.48 R 24.45

$0.36 PKR 98.6

311.11%

Lettuce (1 head)

$1.30 R 21.41

$0.28 PKR 76.8

364.29%

Water (1.5 liter bottle)

$1.13 R 18.60

$0.42 PKR 117

169.05%

Bottle of Non-Alcoholic Wine (Mid-Range)

$1.81 PKR 502

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.25 PKR 347

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.41 PKR 667

Cigarettes 20 Pack (Marlboro, Camel)

$3.60 R 59.3

$2.24 PKR 621

60.71%

Wine (Bottle)

$6.15 R 101

Local Beer (0.5 liter bottle)

$1.38 R 22.66

Imported Beer (0.33 liter bottle)

$2.14 R 35.20

One-way Ticket (Public Transport)

$1.50 R 24.65

$0.21 PKR 57.0

614.29%

Public Transport Monthly Pass (Regular Price)

$60.8 R 1,001

$9.79 PKR 2,710

520.53%

Taxi Start (Normal Tariff)

$0.59 R 9.71

$1.27 PKR 352

-53.54%

Taxi (Normal Tariff) (1km)

$1.50 R 24.65

$0.73 PKR 203

105.48%

Taxi 1hour Waiting (Normal Tariff)

$5.11 R 84.2

$1.58 PKR 438

223.42%

Gasoline (1 liter)

$1.55 R 25.50

$1.36 PKR 377

13.97%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.2K R 596.5K

$21.7K PKR 6.0M

66.68%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.2K R 514.8K

$24.0K PKR 6.7M

30.02%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$114 R 1,883

$102 PKR 28.2K

12.19%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.91 R 476

$6.03 PKR 1,670

379.44%

Internet (50+ Mbps, Unlimited Data)

$39.73 R 654

$17.30 PKR 4,787

129.65%

Gym Membership (Monthly)

$49.01 R 808

$14.71 PKR 4,071

233.17%

Tennis Court (1 Hour on Weekend)

$10.99 R 181

$8.58 PKR 2,373

28.09%

Cinema Ticket

$9.15 R 151

$4.39 PKR 1,216

108.43%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$259 R 4,264

$73.6 PKR 20.4K

251.67%

International Primary School, 1 Child (Yearly)

$6,794 R 111.9K

$1,024 PKR 283.4K

563.48%

Jeans (Levis 501 Or Similar)

$56.2 R 926

$26.10 PKR 7,225

115.25%

Summer Dress (H&M, Zara, etc)

$32.41 R 534

$34.29 PKR 9,491

-5.48%

Sport Shoes (Adidas, Nike)

$121 R 1,987

$96.5 PKR 26.7K

24.97%

Men's Leather Business Shoes

$108 R 1,781

$40.00 PKR 11.1K

170.20%

1-bedroom Apartment, City Center (Monthly)

$1,021 R 16.8K

$125 PKR 34.6K

715.89%

1-bedroom Apartment, Outside City Center (Monthly)

$717 R 11.8K

$75.7 PKR 20.9K

847.17%

3-bedroom Apartment, City Center (Monthly)

$1,824 R 30.1K

$248 PKR 68.6K

636.22%

3-bedroom Apartment, Outside City Center (Monthly)

$1,327 R 21.9K

$149 PKR 41.3K

788.32%

Buy Apartment in City Center (m2)

$2,391 R 39.4K

$932 PKR 258.1K

156.46%

Buy Apartment Outside City Center (m2)

$1,542 R 25.4K

$478 PKR 132.4K

222.26%

Average Monthly Net Salary (After Tax)

$1,639 R 27.0K

$182 PKR 50.4K

799.58%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

13.08

-16.13%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Cape Town: October 10, 2026

Last update for Sargodha: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Cape Town

$717 45.2%

Sargodha

$76 14.8% 89.4% $641

Groceries & Markets

Cape Town

$225 14.2%

Sargodha

$104 20.2% 54% $121

Monthly Utilities & Internet

Cape Town

$183 11.5%

Sargodha

$125 24.5% 31.6% $58

Eating Out

Cape Town

$176 11.1%

Sargodha

$79 15.5% 54.9% $97

Clothing & Footwear

Cape Town

$143 9%

Sargodha

$89 17.3% 37.9% $54

Getting Around

Cape Town

$75 4.7%

Sargodha

$16 3% 79.2% $59

Sport & Entertainment

Cape Town

$67 4.2%

Sargodha

$24 4.6% 65.1% $44

Cost Breakdown

A central one-bedroom costs $1,021 in Cape Town versus $125 in Sargodha. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 800% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $45.00 in Cape Town versus $23.00 in Sargodha. Monthly groceries follow the same trend: $225 vs $104 – making Sargodha the more affordable choice for daily food spending.

Good to know

🇿🇦 Cape Town

🇵🇰 Sargodha

🕒 Local time

02:10 2:10 AM

05:10 5:10 AM

3 h ahead of Cape Town

🌤 Weather

👥 Population

3,740,026 Capital

507,817

💱 Currency

South African Rand ZAR R

Pakistani Rupee PKR ₨

📈 Exchange rate

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

1,000 PKR = 3.61 USD

1,000 PKR = 3.21 EUR

Exchange rates and currency converter

PKR, USD, EUR to ZAR – South African Rand Converter

🇺🇸 United States Dollar ($)

🇿🇦 South African Rand (R)

South African Rand exchange rates as of October 20, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

Pakistani Rupee exchange rates as of October 20, 2026: 1 USD = 277 PKR (1,000 PKR = 3.61 USD). 1 EUR = 311 PKR (1,000 PKR = 3.21 EUR).

USD to ZAR in detail →

On the map

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Between locations

Cape Town Sargodha 9,280 km ≈ 12 h nonstop flight

From you

Cape Town
Sargodha

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Cape Town vs Sargodha: Cost of Living - Frequently Asked Questions

Cape Town costs about 210% more than Sargodha, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,379 per month in Cape Town and $767 in Sargodha. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sargodha, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $1,586 in Cape Town and $512 in Sargodha. That's a gap of about 210%.

Public transport costs about 521% less in Sargodha. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Sargodha, where all-in costs run around $512, than in Cape Town at $1,586. In Sargodha it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sargodha costs $512 versus $1,586 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Sargodha. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.