Last update: Oct 2026

Cost of Living Comparison Between Sargodha and Cape Town

For one person, living is cheaper in Sargodha: $512 a month against $1,586 in Cape Town, rent and utilities included – about $12,900 less a year. Rent and utilities account for most of the difference.

25

Cost of Living Index in Sargodha
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Sargodha Living Index
77

Cost of Living Index in Cape Town
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Cape Town Living Index

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Sargodha

🇵🇰 Pakistan

$512

/mo nomad

Cape Town

🇿🇦 South Africa

$1,586

/mo nomad

Monthly Cost of Living

How much you'll spend in Sargodha and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Sargodha and in Cape Town actually costs, broken down by who's living it.

A single person spends $512 per month in Sargodha vs $1,586 in Cape Town, rent included.

Sargodha $512
Cape Town $1,586

A couple spends around $802 per month in Sargodha vs $2,425 in Cape Town, rent included.

Sargodha $802
Cape Town $2,425

A family of three spends $1,091 per month in Sargodha vs $3,263 in Cape Town, rent included.

Sargodha $1,091
Cape Town $3,263

Sargodha is about 68% cheaper than Cape Town, and outside of rent the biggest gap is in groceries.

Sargodha sits 62% below the global median, while Cape Town is 17% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$3.53 PKR 977

$12.14 R 200

-70.92%

Three-Course Dinner for Two, Mid-Range

$23.38 PKR 6,471

$45.34 R 747

-48.43%

Fast Food Meal (McDonalds, etc)

$5.55 PKR 1,537

$5.88 R 96.9

-5.61%

Local Non-Alcoholic Beer (0.5 liter draught)

$3.70 PKR 1,025

Imported Non-Alcoholic Beer (0.33 liter bottle)

$7.05 PKR 1,952

Cappuccino

$2.69 PKR 745

$2.50 R 41.18

7.60%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.36 PKR 98.5

$1.27 R 20.94

-71.65%

Water (0.33 liter bottle)

$0.21 PKR 58.0

$0.98 R 16.14

-78.57%

Local Beer (0.5 liter draught)

$2.99 R 49.33

Imported Beer (0.33 liter bottle)

$3.72 R 61.4

Milk (1 liter)

$0.98 PKR 270

$1.30 R 21.40

-24.62%

White Bread (500g)

$0.78 PKR 216

$1.25 R 20.68

-37.60%

Rice (white) (1kg)

$1.30 PKR 360

$2.23 R 36.76

-41.70%

Eggs

$1.22 PKR 338

$3.11 R 51.2

-60.77%

Local Cheese (1kg)

$6.03 PKR 1,668

$9.06 R 149

-33.44%

Chicken Fillets (1kg)

$3.18 PKR 880

$6.92 R 114

-54.05%

Beef Round Steak (1kg)

$5.33 PKR 1,476

$9.30 R 153

-42.69%

Apples (1kg)

$1.28 PKR 355

$1.84 R 30.25

-30.43%

Banana (1kg)

$0.81 PKR 223

$1.96 R 32.29

-58.67%

Oranges (1kg)

$1.03 PKR 284

$1.67 R 27.45

-38.32%

Tomato (1kg)

$0.56 PKR 156

$2.17 R 35.70

-74.19%

Potato (1kg)

$0.27 PKR 73.8

$1.57 R 25.81

-82.80%

Onion (1kg)

$0.36 PKR 98.6

$1.48 R 24.45

-75.68%

Lettuce (1 head)

$0.28 PKR 76.8

$1.30 R 21.41

-78.46%

Water (1.5 liter bottle)

$0.42 PKR 117

$1.13 R 18.60

-62.83%

Bottle of Non-Alcoholic Wine (Mid-Range)

$1.81 PKR 502

Local Non-Alcoholic Beer (0.5 liter bottle)

$1.25 PKR 347

Imported Non-Alcoholic Beer (0.33 liter bottle)

$2.41 PKR 667

Cigarettes 20 Pack (Marlboro, Camel)

$2.24 PKR 621

$3.60 R 59.3

-37.78%

Wine (Bottle)

$6.15 R 101

Local Beer (0.5 liter bottle)

$1.38 R 22.66

Imported Beer (0.33 liter bottle)

$2.14 R 35.20

One-way Ticket (Public Transport)

$0.21 PKR 57.0

$1.50 R 24.65

-86.00%

Public Transport Monthly Pass (Regular Price)

$9.79 PKR 2,710

$60.8 R 1,001

-83.88%

Taxi Start (Normal Tariff)

$1.27 PKR 352

$0.59 R 9.71

115.25%

Taxi (Normal Tariff) (1km)

$0.73 PKR 203

$1.50 R 24.65

-51.33%

Taxi 1hour Waiting (Normal Tariff)

$1.58 PKR 438

$5.11 R 84.2

-69.08%

Gasoline (1 liter)

$1.36 PKR 377

$1.55 R 25.50

-12.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.7K PKR 6.0M

$36.2K R 596.5K

-40.00%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$24.0K PKR 6.7M

$31.2K R 514.8K

-23.09%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$102 PKR 28.2K

$114 R 1,883

-10.86%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$6.03 PKR 1,670

$28.91 R 476

-79.14%

Internet (50+ Mbps, Unlimited Data)

$17.30 PKR 4,787

$39.73 R 654

-56.46%

Gym Membership (Monthly)

$14.71 PKR 4,071

$49.01 R 808

-69.99%

Tennis Court (1 Hour on Weekend)

$8.58 PKR 2,373

$10.99 R 181

-21.93%

Cinema Ticket

$4.39 PKR 1,216

$9.15 R 151

-52.02%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$73.6 PKR 20.4K

$259 R 4,264

-71.56%

International Primary School, 1 Child (Yearly)

$1,024 PKR 283.4K

$6,794 R 111.9K

-84.93%

Jeans (Levis 501 Or Similar)

$26.10 PKR 7,225

$56.2 R 926

-53.54%

Summer Dress (H&M, Zara, etc)

$34.29 PKR 9,491

$32.41 R 534

5.80%

Sport Shoes (Adidas, Nike)

$96.5 PKR 26.7K

$121 R 1,987

-19.98%

Men's Leather Business Shoes

$40.00 PKR 11.1K

$108 R 1,781

-62.99%

1-bedroom Apartment, City Center (Monthly)

$125 PKR 34.6K

$1,021 R 16.8K

-87.74%

1-bedroom Apartment, Outside City Center (Monthly)

$75.7 PKR 20.9K

$717 R 11.8K

-89.44%

3-bedroom Apartment, City Center (Monthly)

$248 PKR 68.6K

$1,824 R 30.1K

-86.42%

3-bedroom Apartment, Outside City Center (Monthly)

$149 PKR 41.3K

$1,327 R 21.9K

-88.74%

Buy Apartment in City Center (m2)

$932 PKR 258.1K

$2,391 R 39.4K

-61.01%

Buy Apartment Outside City Center (m2)

$478 PKR 132.4K

$1,542 R 25.4K

-68.97%

Average Monthly Net Salary (After Tax)

$182 PKR 50.4K

$1,639 R 27.0K

-88.88%

20-Year Fixed Mortgage Interest Rate (Annual %)

13.08

10.97

19.23%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Sargodha: October 13, 2026

Last update for Cape Town: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Sargodha

$125 24.5%

Cape Town

$183 11.5% 46.1% $58

Groceries & Markets

Sargodha

$104 20.2%

Cape Town

$225 14.2% 117% $121

Clothing & Footwear

Sargodha

$89 17.3%

Cape Town

$143 9% 61.1% $54

Eating Out

Sargodha

$79 15.5%

Cape Town

$176 11.1% 122% $97

Accommodation & Living

Sargodha

$76 14.8%

Cape Town

$717 45.2% 847% $641

Sport & Entertainment

Sargodha

$24 4.6%

Cape Town

$67 4.2% 186% $44

Getting Around

Sargodha

$16 3%

Cape Town

$75 4.7% 381% $59

Cost Breakdown

A central one-bedroom costs $125 in Sargodha versus $1,021 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 800% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $23.00 in Sargodha versus $45.00 in Cape Town. Monthly groceries follow the same trend: $104 vs $225 – making Sargodha the more affordable choice for daily food spending.

Good to know

🇵🇰 Sargodha

🇿🇦 Cape Town

🕒 Local time

05:28 5:28 AM

02:28 2:28 AM

3 h behind Sargodha

🌤 Weather

👥 Population

507,817

3,740,026 Capital

💱 Currency

Pakistani Rupee PKR ₨

South African Rand ZAR R

📈 Exchange rate

1,000 PKR = 3.61 USD

1,000 PKR = 3.21 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to PKR – Pakistani Rupee Converter

🇺🇸 United States Dollar ($)

🇵🇰 Pakistani Rupee (₨)

Pakistani Rupee exchange rates as of October 20, 2026: 1 USD = 277 PKR (1,000 PKR = 3.61 USD). 1 EUR = 311 PKR (1,000 PKR = 3.21 EUR).

South African Rand exchange rates as of October 20, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

USD to PKR in detail →

On the map

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Between locations

Sargodha Cape Town 9,280 km ≈ 12 h nonstop flight

From you

Sargodha
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Sargodha vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 210% more than Sargodha, and outside of rent the gap comes mainly from groceries. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $767 per month in Sargodha and $2,379 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Sargodha, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $512 in Sargodha and $1,586 in Cape Town. That's a gap of about 210%.

Public transport costs about 521% less in Sargodha. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Sargodha, where all-in costs run around $512, than in Cape Town at $1,586. In Sargodha it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Sargodha costs $512 versus $1,586 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

If budget matters most, go with Sargodha. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.