Last update: Oct 2026

Cost of Living Comparison Between Boden and Stockholm

For one person, living is cheaper in Boden: $1,770 a month against $2,531 in Stockholm, rent and utilities included – about $9,100 less a year. Rent and utilities account for most of the difference.

85

Cost of Living Index in Boden
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Boden Living Index
122

Cost of Living Index in Stockholm
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Stockholm Living Index

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Boden

🇸🇪 Sweden

$1,770

/mo nomad

Stockholm

🇸🇪 Sweden

$2,531

/mo nomad

Monthly Cost of Living

How much you'll spend in Boden and in Stockholm

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Boden and in Stockholm actually costs, broken down by who's living it.

A single person spends $1,770 per month in Boden vs $2,531 in Stockholm, rent included.

Boden $1,770
Stockholm $2,531

A couple spends around $2,754 per month in Boden vs $3,823 in Stockholm, rent included.

Boden $2,754
Stockholm $3,823

A family of three spends $3,739 per month in Boden vs $5,114 in Stockholm, rent included.

Boden $3,739
Stockholm $5,114

Boden is about 30% cheaper than Stockholm, and outside of rent the biggest gap is in groceries.

Both Boden and Stockholm sit above the global median – Boden by 30%, Stockholm by 86%.

Meal at Budget Restaurant

$18.64 SEK 183

$17.91 SEK 176

4.08%

Three-Course Dinner for Two, Mid-Range

$74.7 SEK 733

$102 SEK 1,001

-26.74%

Fast Food Meal (McDonalds, etc)

$10.01 SEK 98.3

$11.76 SEK 115

-14.88%

Cappuccino

$4.35 SEK 42.70

$5.17 SEK 50.8

-15.86%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.59 SEK 15.66

$3.66 SEK 35.99

-56.56%

Water (0.33 liter bottle)

$2.22 SEK 21.76

$3.07 SEK 30.18

-27.69%

Local Beer (0.5 liter draught)

$7.22 SEK 70.9

$7.86 SEK 77.2

-8.14%

Imported Beer (0.33 liter bottle)

$6.50 SEK 63.9

$9.11 SEK 89.4

-28.65%

Milk (1 liter)

$1.52 SEK 14.93

$1.65 SEK 16.21

-7.88%

White Bread (500g)

$2.77 SEK 27.19

$3.91 SEK 38.41

-29.16%

Rice (white) (1kg)

$3.39 SEK 33.30

$3.72 SEK 36.50

-8.87%

Eggs

$4.04 SEK 39.71

$5.09 SEK 49.99

-20.63%

Local Cheese (1kg)

$12.16 SEK 119

$12.83 SEK 126

-5.22%

Chicken Fillets (1kg)

$12.15 SEK 119

$12.77 SEK 125

-4.86%

Beef Round Steak (1kg)

$17.39 SEK 171

$22.47 SEK 221

-22.61%

Apples (1kg)

$2.99 SEK 29.37

$3.55 SEK 34.90

-15.77%

Banana (1kg)

$2.56 SEK 25.17

$2.87 SEK 28.21

-10.80%

Oranges (1kg)

$3.04 SEK 29.83

$3.26 SEK 32.00

-6.75%

Tomato (1kg)

$4.21 SEK 41.39

$4.36 SEK 42.80

-3.44%

Potato (1kg)

$1.60 SEK 15.68

$1.76 SEK 17.31

-9.09%

Onion (1kg)

$1.63 SEK 16.02

$1.79 SEK 17.55

-8.94%

Lettuce (1 head)

$2.23 SEK 21.91

$2.45 SEK 24.07

-8.98%

Water (1.5 liter bottle)

$1.44 SEK 14.10

$2.37 SEK 23.29

-39.24%

Cigarettes 20 Pack (Marlboro, Camel)

$10.29 SEK 101

$8.68 SEK 85.2

18.55%

Wine (Bottle)

$10.30 SEK 101

$12.16 SEK 119

-15.30%

Local Beer (0.5 liter bottle)

$1.98 SEK 19.49

$2.13 SEK 20.89

-7.04%

Imported Beer (0.33 liter bottle)

$2.21 SEK 21.66

$2.53 SEK 24.81

-12.65%

One-way Ticket (Public Transport)

$3.36 SEK 33.00

$4.27 SEK 41.96

-21.31%

Public Transport Monthly Pass (Regular Price)

$71.3 SEK 700

$107 SEK 1,046

-33.04%

Taxi Start (Normal Tariff)

$5.83 SEK 57.2

$6.05 SEK 59.4

-3.64%

Taxi (Normal Tariff) (1km)

$1.51 SEK 14.79

$1.54 SEK 15.14

-1.95%

Taxi 1hour Waiting (Normal Tariff)

$53.9 SEK 529

$55.7 SEK 547

-3.29%

Gasoline (1 liter)

$1.93 SEK 18.98

$1.82 SEK 17.83

6.04%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.4K SEK 249.3K

$32.8K SEK 321.7K

-22.52%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.6K SEK 319.8K

$33.7K SEK 331.0K

-3.40%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$103 SEK 1,010

$254 SEK 2,494

-59.49%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$25.25 SEK 248

$21.66 SEK 213

16.57%

Internet (50+ Mbps, Unlimited Data)

$39.16 SEK 385

$41.33 SEK 406

-5.25%

Gym Membership (Monthly)

$57.8 SEK 567

$46.32 SEK 455

24.74%

Tennis Court (1 Hour on Weekend)

$20.12 SEK 198

$38.99 SEK 383

-48.40%

Cinema Ticket

$12.48 SEK 123

$18.53 SEK 182

-32.65%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$158 SEK 1,554

$160 SEK 1,567

-0.85%

International Primary School, 1 Child (Yearly)

$5,245 SEK 51.5K

$16.2K SEK 159.1K

-67.64%

Jeans (Levis 501 Or Similar)

$98.7 SEK 969

$111 SEK 1,092

-11.24%

Summer Dress (H&M, Zara, etc)

$40.77 SEK 400

$59.7 SEK 586

-31.70%

Sport Shoes (Adidas, Nike)

$91.3 SEK 897

$133 SEK 1,306

-31.34%

Men's Leather Business Shoes

$140 SEK 1,374

$183 SEK 1,801

-23.70%

1-bedroom Apartment, City Center (Monthly)

$894 SEK 8,779

$1,614 SEK 15.9K

-44.62%

1-bedroom Apartment, Outside City Center (Monthly)

$604 SEK 5,935

$1,031 SEK 10.1K

-41.38%

3-bedroom Apartment, City Center (Monthly)

$1,367 SEK 13.4K

$2,614 SEK 25.7K

-47.72%

3-bedroom Apartment, Outside City Center (Monthly)

$994 SEK 9,757

$1,677 SEK 16.5K

-40.74%

Buy Apartment in City Center (m2)

$4,214 SEK 41.4K

$11.8K SEK 116.0K

-64.32%

Buy Apartment Outside City Center (m2)

$2,804 SEK 27.5K

$6,816 SEK 66.9K

-58.86%

Average Monthly Net Salary (After Tax)

$3,822 SEK 37.5K

$3,521 SEK 34.6K

8.56%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.4

3.33

2.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Boden: October 27, 2026

Last update for Stockholm: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Boden

$604 34.2%

Stockholm

$1K 40.8% 70.6% $427

Groceries & Markets

Boden

$355 20%

Stockholm

$418 16.5% 17.7% $63

Eating Out

Boden

$296 16.7%

Stockholm

$325 12.9% 10% $29

Monthly Utilities & Internet

Boden

$167 9.5%

Stockholm

$317 12.5% 89.5% $150

Clothing & Footwear

Boden

$167 9.4%

Stockholm

$219 8.7% 31.4% $52

Getting Around

Boden

$98 5.5%

Stockholm

$137 5.4% 40% $39

Sport & Entertainment

Boden

$83 4.7%

Stockholm

$83 3.3% 0.8% $0.6

Cost Breakdown

A central one-bedroom costs $894 in Boden versus $1,614 in Stockholm. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 9% higher in Boden, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $75 in Boden versus $102 in Stockholm. Monthly groceries follow the same trend: $355 vs $418 – making Boden the more affordable choice for daily food spending.

Good to know

🇸🇪 Boden

🇸🇪 Stockholm

🕒 Local time

12:47 12:47 PM

Same time as Boden

🌤 Weather

👥 Population

18,680

984,748 Capital

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.18 USD

100 SEK = 9.13 EUR

100 SEK = 10.18 USD

100 SEK = 9.13 EUR

Exchange rates and currency converter

On the map

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Between locations

Boden Stockholm 750 km ≈ 1 h 30 min nonstop flight

From you

Boden
Stockholm

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Boden vs Stockholm: Cost of Living - Frequently Asked Questions

Yes – Stockholm is pricier by about 43%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $2,655 per month in Boden and $3,796 in Stockholm. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Boden, especially for central apartments: a one-bedroom in the center costs $894 there versus $1,614 in Stockholm.

Monthly expenses with rent come to $1,770 in Boden and $2,531 in Stockholm. That makes Boden about 30% cheaper.

Public transport costs about 33% less in Boden. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,500 monthly budget goes further in Boden, where all-in costs run around $1,770, than in Stockholm at $2,531. In Boden it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.

It depends on your priorities. Stockholm has an edge in some lifestyle areas, with costs from $1,770 in Boden to $2,531 in Stockholm. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

For expats, Boden is the easier option financially – housing and daily costs are lower, and overall it costs about 30% less, which matters a lot on a fixed budget or early-career salary.