Last update: Oct 2026

Cost of Living Comparison Between Stockholm and Boden

For one person, living is cheaper in Boden: $1,770 a month against $2,531 in Stockholm, rent and utilities included – about $9,100 less a year. Rent and utilities account for most of the difference.

122

Cost of Living Index in Stockholm
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Stockholm Living Index
85

Cost of Living Index in Boden
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Boden Living Index

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Stockholm

🇸🇪 Sweden

$2,531

/mo nomad

Boden

🇸🇪 Sweden

$1,770

/mo nomad

Monthly Cost of Living

How much you'll spend in Stockholm and in Boden

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stockholm and in Boden actually costs, broken down by who's living it.

A single person spends $2,531 per month in Stockholm vs $1,770 in Boden, rent included.

Stockholm $2,531
Boden $1,770

A couple spends around $3,823 per month in Stockholm vs $2,754 in Boden, rent included.

Stockholm $3,823
Boden $2,754

A family of three spends $5,114 per month in Stockholm vs $3,739 in Boden, rent included.

Stockholm $5,114
Boden $3,739

Stockholm costs about 43% more than Boden, and outside of rent the biggest gap is in groceries.

Both Stockholm and Boden sit above the global median – Stockholm by 86%, Boden by 30%.

Meal at Budget Restaurant

$17.91 SEK 176

$18.64 SEK 183

-3.92%

Three-Course Dinner for Two, Mid-Range

$102 SEK 1,000

$74.7 SEK 733

36.50%

Fast Food Meal (McDonalds, etc)

$11.76 SEK 115

$10.01 SEK 98.2

17.48%

Cappuccino

$5.17 SEK 50.8

$4.35 SEK 42.67

18.85%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.66 SEK 35.97

$1.59 SEK 15.65

130.19%

Water (0.33 liter bottle)

$3.07 SEK 30.16

$2.22 SEK 21.74

38.29%

Local Beer (0.5 liter draught)

$7.86 SEK 77.2

$7.22 SEK 70.9

8.86%

Imported Beer (0.33 liter bottle)

$9.11 SEK 89.4

$6.50 SEK 63.8

40.15%

Milk (1 liter)

$1.65 SEK 16.20

$1.52 SEK 14.92

8.55%

White Bread (500g)

$3.91 SEK 38.38

$2.77 SEK 27.17

41.16%

Rice (white) (1kg)

$3.72 SEK 36.47

$3.39 SEK 33.28

9.73%

Eggs

$5.09 SEK 49.96

$4.04 SEK 39.68

25.99%

Local Cheese (1kg)

$12.83 SEK 126

$12.16 SEK 119

5.51%

Chicken Fillets (1kg)

$12.77 SEK 125

$12.15 SEK 119

5.10%

Beef Round Steak (1kg)

$22.47 SEK 221

$17.39 SEK 171

29.21%

Apples (1kg)

$3.55 SEK 34.88

$2.99 SEK 29.35

18.73%

Banana (1kg)

$2.87 SEK 28.20

$2.56 SEK 25.16

12.11%

Oranges (1kg)

$3.26 SEK 31.98

$3.04 SEK 29.81

7.24%

Tomato (1kg)

$4.36 SEK 42.77

$4.21 SEK 41.36

3.56%

Potato (1kg)

$1.76 SEK 17.30

$1.60 SEK 15.67

10.00%

Onion (1kg)

$1.79 SEK 17.54

$1.63 SEK 16.01

9.82%

Lettuce (1 head)

$2.45 SEK 24.05

$2.23 SEK 21.89

9.87%

Water (1.5 liter bottle)

$2.37 SEK 23.28

$1.44 SEK 14.09

64.58%

Cigarettes 20 Pack (Marlboro, Camel)

$8.68 SEK 85.2

$10.29 SEK 101

-15.65%

Wine (Bottle)

$12.16 SEK 119

$10.30 SEK 101

18.06%

Local Beer (0.5 liter bottle)

$2.13 SEK 20.88

$1.98 SEK 19.48

7.58%

Imported Beer (0.33 liter bottle)

$2.53 SEK 24.80

$2.21 SEK 21.64

14.48%

One-way Ticket (Public Transport)

$4.27 SEK 41.94

$3.36 SEK 32.98

27.08%

Public Transport Monthly Pass (Regular Price)

$107 SEK 1,045

$71.3 SEK 700

49.35%

Taxi Start (Normal Tariff)

$6.05 SEK 59.4

$5.83 SEK 57.2

3.77%

Taxi (Normal Tariff) (1km)

$1.54 SEK 15.13

$1.51 SEK 14.78

1.99%

Taxi 1hour Waiting (Normal Tariff)

$55.7 SEK 546

$53.9 SEK 528

3.40%

Gasoline (1 liter)

$1.82 SEK 17.82

$1.93 SEK 18.96

-5.70%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.8K SEK 321.5K

$25.4K SEK 249.1K

29.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.7K SEK 330.8K

$32.6K SEK 319.6K

3.52%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$254 SEK 2,492

$103 SEK 1,010

146.85%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$21.66 SEK 213

$25.25 SEK 248

-14.22%

Internet (50+ Mbps, Unlimited Data)

$41.33 SEK 406

$39.16 SEK 384

5.54%

Gym Membership (Monthly)

$46.32 SEK 455

$57.8 SEK 567

-19.83%

Tennis Court (1 Hour on Weekend)

$38.99 SEK 383

$20.12 SEK 197

93.79%

Cinema Ticket

$18.53 SEK 182

$12.48 SEK 122

48.48%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$160 SEK 1,566

$158 SEK 1,553

0.85%

International Primary School, 1 Child (Yearly)

$16.2K SEK 159.0K

$5,245 SEK 51.5K

209.01%

Jeans (Levis 501 Or Similar)

$111 SEK 1,091

$98.7 SEK 969

12.66%

Summer Dress (H&M, Zara, etc)

$59.7 SEK 586

$40.77 SEK 400

46.41%

Sport Shoes (Adidas, Nike)

$133 SEK 1,305

$91.3 SEK 896

45.64%

Men's Leather Business Shoes

$183 SEK 1,800

$140 SEK 1,373

31.06%

1-bedroom Apartment, City Center (Monthly)

$1,614 SEK 15.8K

$894 SEK 8,773

80.57%

1-bedroom Apartment, Outside City Center (Monthly)

$1,031 SEK 10.1K

$604 SEK 5,931

70.60%

3-bedroom Apartment, City Center (Monthly)

$2,614 SEK 25.6K

$1,367 SEK 13.4K

91.26%

3-bedroom Apartment, Outside City Center (Monthly)

$1,677 SEK 16.5K

$994 SEK 9,751

68.73%

Buy Apartment in City Center (m2)

$11.8K SEK 115.9K

$4,214 SEK 41.4K

180.24%

Buy Apartment Outside City Center (m2)

$6,816 SEK 66.9K

$2,804 SEK 27.5K

143.09%

Average Monthly Net Salary (After Tax)

$3,521 SEK 34.6K

$3,822 SEK 37.5K

-7.88%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.33

3.4

-2.06%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stockholm: October 24, 2026

Last update for Boden: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stockholm

$1K 40.8%

Boden

$604 34.2% 41.4% $427

Groceries & Markets

Stockholm

$418 16.5%

Boden

$355 20% 15.1% $63

Eating Out

Stockholm

$325 12.9%

Boden

$296 16.7% 9.1% $29

Monthly Utilities & Internet

Stockholm

$317 12.5%

Boden

$167 9.5% 47.2% $150

Clothing & Footwear

Stockholm

$219 8.7%

Boden

$167 9.4% 23.9% $52

Getting Around

Stockholm

$137 5.4%

Boden

$98 5.5% 28.6% $39

Sport & Entertainment

Stockholm

$83 3.3%

Boden

$83 4.7% 0.8% $0.6

Cost Breakdown

A central one-bedroom costs $1,614 in Stockholm versus $894 in Boden. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 9% higher in Boden, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $102 in Stockholm versus $75 in Boden. Monthly groceries follow the same trend: $418 vs $355 – making Boden the more affordable choice for daily food spending.

Good to know

🇸🇪 Stockholm

🇸🇪 Boden

🕒 Local time

21:06 9:06 PM

Same time as Stockholm

🌤 Weather

👥 Population

984,748 Capital

18,680

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.19 USD

100 SEK = 9.13 EUR

100 SEK = 10.19 USD

100 SEK = 9.13 EUR

Exchange rates and currency converter

On the map

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Between locations

Stockholm Boden 750 km ≈ 1 h 30 min nonstop flight

From you

Stockholm
Boden

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stockholm vs Boden: Cost of Living - Frequently Asked Questions

Yes – Stockholm is pricier by about 43%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $3,796 per month in Stockholm and $2,655 in Boden. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Boden, especially for central apartments: a one-bedroom in the center costs $894 there versus $1,614 in Stockholm.

Monthly expenses with rent come to $2,531 in Stockholm and $1,770 in Boden. That makes Boden about 30% cheaper.

Public transport costs about 33% less in Boden. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,500 monthly budget goes further in Boden, where all-in costs run around $1,770, than in Stockholm at $2,531. In Boden it covers expenses comfortably, while in Stockholm it requires careful planning or may not stretch far enough.

It depends on your priorities. Stockholm has an edge in some lifestyle areas, with costs from $1,770 in Boden to $2,531 in Stockholm. Climate, culture, job market, and personal taste all factor in.

Both cities have a reputation for safety. In either place, the choice of neighborhood matters more than the choice between the two cities.

For expats, Boden is the easier option financially – housing and daily costs are lower, and overall it costs about 30% less, which matters a lot on a fixed budget or early-career salary.