πA single person spends $2,838 per month in Aspen, CO vs $2,692 in Fredrikstad, rent included.
πA couple spends around $4,157 per month in Aspen, CO vs $4,055 in Fredrikstad, rent included.
πA family of three spends $5,476 per month in Aspen, CO vs $5,418 in Fredrikstad, rent included.
πAspen, CO costs about 5% more than Fredrikstad, driven mainly by Sport & Entertainment.
πBoth Aspen, CO and Fredrikstad sit above the global median β Aspen, CO by 112%, Fredrikstad by 101%.
Currency
π½ Eating Out
Aspen, CO
Fredrikstad
Difference
Meal at Budget Restaurant
$25.28$25.28
$18.53NOKΒ 172
36.43%
Three-Course Dinner for Two, Mid-Range
$68.7$68.7
$110NOKΒ 1,018
-37.34%
Fast Food Meal(McDonalds, etc)
$10.94$10.94
$11.98NOKΒ 111
-8.68%
Cappuccino
$5.96$5.96
$5.16NOKΒ 47.91
15.50%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.63$3.63
$3.90NOKΒ 36.25
-6.92%
Water(0.33 liter bottle)
$2.76$2.76
$2.80NOKΒ 25.98
-1.43%
Local Beer(0.5 liter draught)
$7.79$7.79
$11.30NOKΒ 105
-31.06%
Imported Beer(0.33 liter bottle)
$7.83$7.83
$10.19NOKΒ 94.7
-23.16%
π Groceries & Markets
Aspen, CO
Fredrikstad
Difference
Milk(1 liter)
$1.16$1.16
$2.17NOKΒ 20.17
-46.54%
White Bread(500g)
$5.28$5.28
$4.45NOKΒ 41.36
18.65%
Rice(white)(1kg)
$6.81$6.81
$3.23NOKΒ 30.00
110.84%
Eggs
$5.71$5.71
$5.46NOKΒ 50.8
4.58%
Local Cheese(1kg)
$13.13$13.13
$11.89NOKΒ 110
10.43%
Chicken Fillets(1kg)
$16.88$16.88
$15.75NOKΒ 146
7.17%
Beef Round Steak(1kg)
$16.90$16.90
$33.73NOKΒ 313
-49.90%
Apples(1kg)
$5.27$5.27
$4.74NOKΒ 44.06
11.18%
Banana(1kg)
$1.47$1.47
$3.45NOKΒ 32.09
-57.39%
Oranges(1kg)
$6.13$6.13
$4.50NOKΒ 41.83
36.22%
Tomato(1kg)
$6.03$6.03
$5.06NOKΒ 47.00
19.17%
Potato(1kg)
$4.09$4.09
$2.89NOKΒ 26.81
41.52%
Onion(1kg)
$3.79$3.79
$2.75NOKΒ 25.58
37.82%
Lettuce(1 head)
$3.08$3.08
$2.73NOKΒ 25.40
12.82%
Water(1.5 liter bottle)
$2.64$2.64
$1.82NOKΒ 16.94
45.05%
Cigarettes 20 Pack(Marlboro, Camel)
$11.99$11.99
$15.09NOKΒ 140
-20.54%
Wine(Bottle)
$17.05$17.05
$22.89NOKΒ 213
-25.51%
Local Beer(0.5 liter bottle)
$1.91$1.91
$3.32NOKΒ 30.80
-42.47%
Imported Beer(0.33 liter bottle)
$3.05$3.05
$6.01NOKΒ 55.8
-49.25%
π Getting Around
Aspen, CO
Fredrikstad
Difference
One-way Ticket(Public Transport)
$3.45$3.45
$3.90NOKΒ 36.22
-11.54%
Public Transport Monthly Pass(Regular Price)
-
$62.3NOKΒ 579
-
Taxi Start(Normal Tariff)
$2.53$2.53
$6.15NOKΒ 57.1
-58.86%
Taxi(Normal Tariff)(1km)
$1.37$1.37
$1.46NOKΒ 13.56
-6.16%
Taxi 1hour Waiting(Normal Tariff)
$23.77$23.77
$53.8NOKΒ 500
-55.83%
Gasoline(1 liter)
$0.84$0.84
$2.32NOKΒ 21.58
-63.79%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.2K$35.2K
$35.3KNOKΒ 328.0K
-0.44%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.5K$25.5K
$37.8KNOKΒ 351.5K
-32.54%
π§Ύ Monthly Utilities & Internet
Aspen, CO
Fredrikstad
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$149$149
$336NOKΒ 3,119
-55.54%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$59.1$59.1
$38.13NOKΒ 354
54.86%
Internet(50+ Mbps, Unlimited Data)
$70.9$70.9
$56.0NOKΒ 520
26.72%
π Sport & Entertainment
Aspen, CO
Fredrikstad
Difference
Gym Membership(Monthly)
$133$133
$48.08NOKΒ 447
176.50%
Tennis Court(1 Hour on Weekend)
-
$39.46NOKΒ 367
-
Cinema Ticket
$16.61$16.61
$21.86NOKΒ 203
-24.02%
π§Έ Childcare & Education
Aspen, CO
Fredrikstad
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$1,432$1,432
$283NOKΒ 2,629
406.14%
International Primary School, 1 Child(Yearly)
$30.6K$30.6K
$10.1KNOKΒ 93.9K
202.98%
ππ Clothing & Footwear
Aspen, CO
Fredrikstad
Difference
Jeans(Levis 501 Or Similar)
$71.3$71.3
$149NOKΒ 1,383
-52.10%
Summer Dress(H&M, Zara, etc)
$48.55$48.55
$61.3NOKΒ 569
-20.80%
Sport Shoes(Adidas, Nike)
$91.5$91.5
$166NOKΒ 1,539
-44.77%
Men's Leather Business Shoes
$147$147
$134NOKΒ 1,242
10.25%
π Accommodation & Living
Aspen, CO
Fredrikstad
Difference
1-bedroom Apartment, City Center(Monthly)
$2,600$2,600
$1,288NOKΒ 12.0K
101.87%
1-bedroom Apartment, Outside City Center(Monthly)
$1,343$1,343
$953NOKΒ 8,851
40.96%
3-bedroom Apartment, City Center(Monthly)
$2,675$2,675
$2,048NOKΒ 19.0K
30.58%
3-bedroom Apartment, Outside City Center(Monthly)
$2,261$2,261
$1,537NOKΒ 14.3K
47.18%
Buy Apartment in City Center(m2)
$10.9K$10.9K
$6,150NOKΒ 57.1K
77.40%
Buy Apartment Outside City Center(m2)
$7,466$7,466
$4,533NOKΒ 42.1K
64.71%
π΅ Salaries & Financials
Aspen, CO
Fredrikstad
Difference
Average Monthly Net Salary(After Tax)
$4,911$4,911
$3,416NOKΒ 31.7K
43.76%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.42
4.25
51.06%
CityCost data is based on AI and user input β minor inaccuracies may occur.
Last update for Aspen, CO: June 1, 2026
Last update for Fredrikstad: June 2, 2026
Cost Breakdown
π A central one-bedroom costs $2,600 in Aspen, CO versus $1,288 in Fredrikstad. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
π°Salaries run about 44% higher in Aspen, CO, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
πA mid-range dinner for two costs $69.0 in Aspen, CO versus $110 in Fredrikstad. Monthly groceries follow the same trend: $492 vs $526 β making Aspen, CO the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Aspen, CO vs Fredrikstad: Cost of Living - Frequently Asked Questions
Which city is more expensive, Aspen, CO or Fredrikstad?
Aspen, CO costs about 5% more than Fredrikstad, with the gap driven mainly by Sport & Entertainment. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Aspen, CO vs Fredrikstad?
For a comfortable life, plan on about $4,256 per month in Aspen, CO and $4,038 in Fredrikstad. That covers rent, food, utilities, transport, and enough left over to feel settled β not just surviving.
Where is rent cheaper, Aspen, CO or Fredrikstad?
Rent is clearly cheaper in Fredrikstad, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
How do dining costs compare in Aspen, CO vs Fredrikstad?
Are groceries more expensive in Aspen, CO or Fredrikstad?
Interestingly, groceries are about 7% cheaper in Aspen, CO β one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Can you live on $2,500/month in Aspen, CO or Fredrikstad?
$2,500 is a stretch for both β monthly costs hit $2,838 in Aspen, CO and $2,692 in Fredrikstad. You'll need shared housing and careful budgeting no matter which city you pick.
Which city is better for families?
Families tend to lean toward Fredrikstad β lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
How safe is Aspen, CO compared to Fredrikstad?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison β central, well-trafficked areas feel secure in both.
Should I move to Aspen, CO or Fredrikstad?
If budget matters most, go with Fredrikstad. If higher salaries, better infrastructure, or specific career opportunities are the priority, Aspen, CO makes more sense. Both are solid long-term options with distinct trade-offs.