Cost of Living Comparison Between Ashgabat and Tbilisi Cost of Living Comparison Between Ashgabat and Tbilisi

Monthly Cost of Living

Monthly costs for one person with rent: $3,448 in Ashgabat versus $1,247 in Tbilisi.

Estimated couple costs with rent: $5,119 in Ashgabat versus $2,025 in Tbilisi.

Monthly costs for a family of three with rent: $6,790 in Ashgabat versus $2,803 in Tbilisi.

Living in Ashgabat is roughly 177% more expensive than in Tbilisi, driven mainly by Groceries & Markets.

The two cities straddle the global median: Ashgabat is 152% above, Tbilisi is 9% below.

Meal at Budget Restaurant

$32.00 TMT 107

$11.33 ₾29.45

182.44%

Three-Course Dinner for Two, Mid-Range

$85.9 TMT 288

$38.71 ₾101

122.01%

Fast Food Meal (McDonalds, etc)

$12.70 TMT 42.55

$9.52 ₾24.73

33.40%

Cappuccino

$6.99 TMT 23.41

$3.41 ₾8.85

104.99%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.56 TMT 5.22

$1.04 ₾2.71

50.00%

Water (0.33 liter bottle)

$0.83 TMT 2.79

$0.64 ₾1.66

29.69%

Local Beer (0.5 liter draught)

$5.54 TMT 18.56

$2.61 ₾6.79

112.26%

Imported Beer (0.33 liter bottle)

$13.38 TMT 44.83

$3.24 ₾8.43

312.96%

Milk (1 liter)

$4.40 TMT 14.73

$2.17 ₾5.65

102.76%

White Bread (500g)

$2.08 TMT 6.97

$0.74 ₾1.92

181.08%

Rice (white) (1kg)

$5.99 TMT 20.06

$1.71 ₾4.45

250.29%

Eggs

$5.90 TMT 19.78

$2.83 ₾7.36

108.48%

Local Cheese (1kg)

$38.28 TMT 128

$9.22 ₾23.95

315.18%

Chicken Fillets (1kg)

$19.69 TMT 66.0

$6.76 ₾17.55

191.27%

Beef Round Steak (1kg)

$22.82 TMT 76.5

$12.77 ₾33.17

78.70%

Apples (1kg)

$5.14 TMT 17.23

$1.64 ₾4.26

213.41%

Banana (1kg)

$8.64 TMT 28.94

$1.77 ₾4.60

388.14%

Oranges (1kg)

$7.49 TMT 25.08

$1.87 ₾4.85

300.53%

Tomato (1kg)

$3.79 TMT 12.70

$2.44 ₾6.34

55.33%

Potato (1kg)

$2.34 TMT 7.85

$0.87 ₾2.25

168.97%

Onion (1kg)

$1.44 TMT 4.83

$0.65 ₾1.70

121.54%

Lettuce (1 head)

$2.75 TMT 9.21

$1.40 ₾3.64

96.43%

Water (1.5 liter bottle)

$1.13 TMT 3.78

$0.74 ₾1.93

52.70%

Cigarettes 20 Pack (Marlboro, Camel)

$25.85 TMT 86.6

$3.41 ₾8.86

658.06%

Wine (Bottle)

$41.91 TMT 140

$7.60 ₾19.75

451.45%

Local Beer (0.5 liter bottle)

$5.06 TMT 16.96

$1.70 ₾4.41

197.65%

Imported Beer (0.33 liter bottle)

$2.89 TMT 9.69

$2.38 ₾6.20

21.43%

One-way Ticket (Public Transport)

$0.14 TMT 0.46

$0.36 ₾0.94

-61.11%

Public Transport Monthly Pass (Regular Price)

$10.13 TMT 33.94

$15.24 ₾39.60

-33.53%

Taxi Start (Normal Tariff)

$2.84 TMT 9.51

$1.18 ₾3.07

140.68%

Taxi (Normal Tariff) (1km)

$0.89 TMT 2.99

$0.76 ₾1.97

17.11%

Taxi 1hour Waiting (Normal Tariff)

$8.54 TMT 28.62

$11.34 ₾29.47

-24.69%

Gasoline (1 liter)

$0.41 TMT 1.38

$1.33 ₾3.46

-69.17%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$43.7K TMT 146.3K

$24.7K ₾64.2K

76.68%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$56.1K TMT 187.9K

$22.0K ₾57.2K

154.63%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$578 TMT 1,937

$88.9 ₾231

550.72%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$56.6 TMT 190

$13.33 ₾34.63

324.61%

Internet (50+ Mbps, Unlimited Data)

$101 TMT 339

$20.12 ₾52.3

402.34%

Gym Membership (Monthly)

$192 TMT 643

$68.7 ₾178

179.31%

Tennis Court (1 Hour on Weekend)

$45.06 TMT 151

$18.09 ₾47.01

149.09%

Cinema Ticket

$8.32 TMT 27.89

$6.72 ₾17.46

23.81%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$22.71 TMT 76.1

$374 ₾971

-93.92%

International Primary School, 1 Child (Yearly)

$24.4K TMT 81.8K

$10.7K ₾27.8K

128.23%

Jeans (Levis 501 Or Similar)

$55.1 TMT 185

$101 ₾263

-45.54%

Summer Dress (H&M, Zara, etc)

$115 TMT 385

$39.33 ₾102

192.09%

Sport Shoes (Adidas, Nike)

$358 TMT 1,200

$118 ₾305

204.83%

Men's Leather Business Shoes

$196 TMT 657

$122 ₾318

60.35%

1-bedroom Apartment, City Center (Monthly)

$1,140 TMT 3,817

$682 ₾1,773

67.02%

1-bedroom Apartment, Outside City Center (Monthly)

$992 TMT 3,322

$456 ₾1,186

117.26%

3-bedroom Apartment, City Center (Monthly)

$2,256 TMT 7,557

$1,303 ₾3,385

73.18%

3-bedroom Apartment, Outside City Center (Monthly)

$1,942 TMT 6,506

$899 ₾2,337

115.92%

Buy Apartment in City Center (m2)

$3,617 TMT 12.1K

$2,449 ₾6,365

47.67%

Buy Apartment Outside City Center (m2)

$2,838 TMT 9,506

$1,452 ₾3,774

95.38%

Average Monthly Net Salary (After Tax)

$743 TMT 2,488

$652 ₾1,695

13.86%

20-Year Fixed Mortgage Interest Rate (Annual %)

9.5

12.62

-24.72%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ashgabat: September 15, 2026

Last update for Tbilisi: September 13, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,140 in Ashgabat and $682 in Tbilisi. Housing cost is often the main lever when comparing two cities.

Ashgabat pays 14% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $86.0 in Ashgabat vs $39.00 in Tbilisi for a mid-range dinner for two. Groceries echo the gap at $670 vs $232 per month, with Tbilisi cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ashgabat vs Tbilisi: Cost of Living - Frequently Asked Questions

Ashgabat and Tbilisi differ by about 177% in total monthly costs ($3,448 vs $1,247 including rent). Tbilisi is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 14% higher in Ashgabat, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,140 in Ashgabat versus $682 in Tbilisi. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $22.71 in Ashgabat versus $374 in Tbilisi. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 188% higher in Ashgabat. For households that cook at home regularly, that difference adds up over a month.

At $1,247 in Tbilisi versus $3,448 in Ashgabat, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Ashgabat. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Ashgabat and Tbilisi are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Tbilisi gentler on the wallet – expenses run 177% less than in Ashgabat. Beyond cost, consider language, visa policies, and how big the international community is in each city.