Cost of Living Comparison Between Ashgabat and Tbilisi Cost of Living Comparison Between Ashgabat and Tbilisi

Monthly Cost of Living

Monthly costs for one person with rent: $3,218 in Ashgabat versus $1,185 in Tbilisi.

Estimated couple costs with rent: $4,933 in Ashgabat versus $1,834 in Tbilisi.

Monthly costs for a family of three with rent: $6,648 in Ashgabat versus $2,483 in Tbilisi.

Living in Ashgabat is roughly 172% more expensive than Tbilisi, driven mainly by Groceries & Markets.

The two cities straddle the global median: Ashgabat is 140% above, Tbilisi is 12% below.

Meal at Budget Restaurant

$35.11 TMT 123

$11.15 ₾30.00

214.89%

Three-Course Dinner for Two, Mid-Range

$84.5 TMT 296

$43.13 ₾116

95.90%

Fast Food Meal (McDonalds, etc)

$14.26 TMT 49.93

$8.22 ₾22.11

73.48%

Cappuccino

$7.09 TMT 24.82

$3.13 ₾8.42

126.52%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.33 TMT 11.64

$0.74 ₾2.00

350.00%

Water (0.33 liter bottle)

$0.88 TMT 3.09

$0.45 ₾1.22

95.56%

Local Beer (0.5 liter draught)

$5.29 TMT 18.52

$2.13 ₾5.74

148.36%

Imported Beer (0.33 liter bottle)

$14.51 TMT 50.8

$2.99 ₾8.06

385.28%

Milk (1 liter)

$4.79 TMT 16.75

$1.89 ₾5.09

153.44%

White Bread (500g)

$2.42 TMT 8.48

$0.73 ₾1.97

231.51%

Rice (white) (1kg)

$7.44 TMT 26.03

$1.85 ₾4.98

302.16%

Eggs

$6.19 TMT 21.68

$2.45 ₾6.58

152.65%

Local Cheese (1kg)

$40.14 TMT 141

$7.85 ₾21.12

411.34%

Chicken Fillets (1kg)

$18.59 TMT 65.1

$6.25 ₾16.82

197.44%

Beef Round Steak (1kg)

$18.74 TMT 65.6

$9.77 ₾26.28

91.81%

Apples (1kg)

$5.34 TMT 18.69

$1.21 ₾3.26

341.32%

Banana (1kg)

$8.86 TMT 31.01

$1.59 ₾4.28

457.23%

Oranges (1kg)

$7.48 TMT 26.18

$1.79 ₾4.81

317.88%

Tomato (1kg)

$3.63 TMT 12.69

$2.32 ₾6.25

56.47%

Potato (1kg)

$2.30 TMT 8.05

$0.71 ₾1.91

223.94%

Onion (1kg)

$1.80 TMT 6.30

$0.67 ₾1.81

168.66%

Lettuce (1 head)

$1.99 TMT 6.96

$1.18 ₾3.16

68.64%

Water (1.5 liter bottle)

$1.09 TMT 3.81

$0.71 ₾1.92

53.52%

Cigarettes 20 Pack (Marlboro, Camel)

$25.64 TMT 89.7

$2.92 ₾7.85

778.08%

Wine (Bottle)

$41.19 TMT 144

$7.25 ₾19.50

468.14%

Local Beer (0.5 liter bottle)

$4.74 TMT 16.58

$1.55 ₾4.17

205.81%

Imported Beer (0.33 liter bottle)

$2.94 TMT 10.28

$2.31 ₾6.21

27.27%

One-way Ticket (Public Transport)

$0.15 TMT 0.53

$0.38 ₾1.03

-60.53%

Public Transport Monthly Pass (Regular Price)

$8.42 TMT 29.47

$14.81 ₾39.83

-43.15%

Taxi Start (Normal Tariff)

$2.91 TMT 10.20

$1.48 ₾3.98

96.62%

Taxi (Normal Tariff) (1km)

$0.82 TMT 2.88

$0.69 ₾1.86

18.84%

Taxi 1hour Waiting (Normal Tariff)

$8.62 TMT 30.18

$7.45 ₾20.05

15.70%

Gasoline (1 liter)

$0.42 TMT 1.47

$1.15 ₾3.10

-63.48%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$43.4K TMT 151.8K

$18.0K ₾48.4K

140.90%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$56.6K TMT 198.2K

$19.8K ₾53.4K

185.53%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$574 TMT 2,007

$73.4 ₾198

681.00%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$57.2 TMT 200

$11.64 ₾31.32

391.58%

Internet (50+ Mbps, Unlimited Data)

$102 TMT 355

$17.77 ₾47.79

471.41%

Gym Membership (Monthly)

$197 TMT 689

$60.6 ₾163

224.91%

Tennis Court (1 Hour on Weekend)

$43.92 TMT 154

$16.44 ₾44.21

167.15%

Cinema Ticket

$14.21 TMT 49.72

$6.51 ₾17.52

118.28%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$22.41 TMT 78.4

$263 ₾707

-91.47%

International Primary School, 1 Child (Yearly)

$25.7K TMT 90.0K

$5,136 ₾13.8K

400.40%

Jeans (Levis 501 Or Similar)

$65.3 TMT 228

$77.7 ₾209

-16.02%

Summer Dress (H&M, Zara, etc)

$121 TMT 422

$44.39 ₾119

171.89%

Sport Shoes (Adidas, Nike)

$295 TMT 1,033

$118 ₾317

150.88%

Men's Leather Business Shoes

$184 TMT 644

$114 ₾307

61.14%

1-bedroom Apartment, City Center (Monthly)

$1,132 TMT 3,963

$693 ₾1,865

63.34%

1-bedroom Apartment, Outside City Center (Monthly)

$743 TMT 2,599

$462 ₾1,244

60.58%

3-bedroom Apartment, City Center (Monthly)

$1,760 TMT 6,159

$1,337 ₾3,597

31.62%

3-bedroom Apartment, Outside City Center (Monthly)

$1,616 TMT 5,657

$779 ₾2,096

107.46%

Buy Apartment in City Center (m2)

$3,496 TMT 12.2K

$2,530 ₾6,805

38.18%

Buy Apartment Outside City Center (m2)

$2,865 TMT 10.0K

$1,430 ₾3,847

100.36%

Average Monthly Net Salary (After Tax)

$751 TMT 2,629

$633 ₾1,702

18.76%

20-Year Fixed Mortgage Interest Rate (Annual %)

9.5

11.89

-20.10%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Ashgabat: April 27, 2026

Last update for Tbilisi: April 26, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,132 in Ashgabat and $693 in Tbilisi. Housing cost is often the main lever when comparing two cities.

Ashgabat pays 19% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $84.0 in Ashgabat vs $43.00 in Tbilisi for a mid-range dinner for two. Groceries echo the gap at $668 vs $206 per month, with Tbilisi cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Ashgabat vs Tbilisi: Cost of Living - Frequently Asked Questions

Ashgabat and Tbilisi differ by about 172% in total monthly costs ($3,218 vs $1,185 including rent). Tbilisi is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Ashgabat pays 19% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,132 in Ashgabat versus $693 in Tbilisi. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $22.41 in Ashgabat versus $263 in Tbilisi. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 225% higher in Ashgabat. For households that cook at home regularly, that difference adds up over a month.

At $1,185 in Tbilisi versus $3,218 in Ashgabat, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Ashgabat. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Ashgabat and Tbilisi are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Tbilisi gentler on the wallet – expenses run 172% less than in Ashgabat. Beyond cost, consider language, visa policies, and how big the international community is in each city.