🙂Monthly costs for one person with rent: $1,247 in Tbilisi versus $3,448 in Ashgabat.
🙂Estimated couple costs with rent: $2,025 in Tbilisi versus $5,119 in Ashgabat.
🙂Monthly costs for a family of three with rent: $2,803 in Tbilisi versus $6,790 in Ashgabat.
🌍Living in Tbilisi costs roughly 64% less than in Ashgabat, driven mainly by Groceries & Markets.
📊The two cities straddle the global median: Tbilisi is 9% below, Ashgabat is 152% above.
Currency
🍽 Eating Out
Tbilisi
Ashgabat
Difference
Meal at Budget Restaurant
$11.33₾29.45
$32.00TMT 107
-64.59%
Three-Course Dinner for Two, Mid-Range
$38.71₾101
$85.9TMT 288
-54.96%
Fast Food Meal(McDonalds, etc)
$9.52₾24.73
$12.70TMT 42.55
-25.04%
Cappuccino
$3.41₾8.85
$6.99TMT 23.41
-51.22%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.04₾2.71
$1.56TMT 5.22
-33.33%
Water(0.33 liter bottle)
$0.64₾1.66
$0.83TMT 2.79
-22.89%
Local Beer(0.5 liter draught)
$2.61₾6.79
$5.54TMT 18.56
-52.89%
Imported Beer(0.33 liter bottle)
$3.24₾8.43
$13.38TMT 44.83
-75.78%
🛒 Groceries & Markets
Tbilisi
Ashgabat
Difference
Milk(1 liter)
$2.17₾5.65
$4.40TMT 14.73
-50.68%
White Bread(500g)
$0.74₾1.92
$2.08TMT 6.97
-64.42%
Rice(white)(1kg)
$1.71₾4.45
$5.99TMT 20.06
-71.45%
Eggs
$2.83₾7.36
$5.90TMT 19.78
-52.03%
Local Cheese(1kg)
$9.22₾23.95
$38.28TMT 128
-75.91%
Chicken Fillets(1kg)
$6.76₾17.55
$19.69TMT 66.0
-65.67%
Beef Round Steak(1kg)
$12.77₾33.17
$22.82TMT 76.5
-44.04%
Apples(1kg)
$1.64₾4.26
$5.14TMT 17.23
-68.09%
Banana(1kg)
$1.77₾4.60
$8.64TMT 28.94
-79.51%
Oranges(1kg)
$1.87₾4.85
$7.49TMT 25.08
-75.03%
Tomato(1kg)
$2.44₾6.34
$3.79TMT 12.70
-35.62%
Potato(1kg)
$0.87₾2.25
$2.34TMT 7.85
-62.82%
Onion(1kg)
$0.65₾1.70
$1.44TMT 4.83
-54.86%
Lettuce(1 head)
$1.40₾3.64
$2.75TMT 9.21
-49.09%
Water(1.5 liter bottle)
$0.74₾1.93
$1.13TMT 3.78
-34.51%
Cigarettes 20 Pack(Marlboro, Camel)
$3.41₾8.86
$25.85TMT 86.6
-86.81%
Wine(Bottle)
$7.60₾19.75
$41.91TMT 140
-81.87%
Local Beer(0.5 liter bottle)
$1.70₾4.41
$5.06TMT 16.96
-66.40%
Imported Beer(0.33 liter bottle)
$2.38₾6.20
$2.89TMT 9.69
-17.65%
🚌 Getting Around
Tbilisi
Ashgabat
Difference
One-way Ticket(Public Transport)
$0.36₾0.94
$0.14TMT 0.46
157.14%
Public Transport Monthly Pass(Regular Price)
$15.24₾39.60
$10.13TMT 33.94
50.44%
Taxi Start(Normal Tariff)
$1.18₾3.07
$2.84TMT 9.51
-58.45%
Taxi(Normal Tariff)(1km)
$0.76₾1.97
$0.89TMT 2.99
-14.61%
Taxi 1hour Waiting(Normal Tariff)
$11.34₾29.47
$8.54TMT 28.62
32.79%
Gasoline(1 liter)
$1.33₾3.46
$0.41TMT 1.38
224.39%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.7K₾64.2K
$43.7KTMT 146.3K
-43.40%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$22.0K₾57.2K
$56.1KTMT 187.9K
-60.73%
🧾 Monthly Utilities & Internet
Tbilisi
Ashgabat
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$88.9₾231
$578TMT 1,937
-84.63%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$13.33₾34.63
$56.6TMT 190
-76.45%
Internet(50+ Mbps, Unlimited Data)
$20.12₾52.3
$101TMT 339
-80.09%
🎉 Sport & Entertainment
Tbilisi
Ashgabat
Difference
Gym Membership(Monthly)
$68.7₾178
$192TMT 643
-64.20%
Tennis Court(1 Hour on Weekend)
$18.09₾47.01
$45.06TMT 151
-59.85%
Cinema Ticket
$6.72₾17.46
$8.32TMT 27.89
-19.23%
🧸 Childcare & Education
Tbilisi
Ashgabat
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$374₾971
$22.71TMT 76.1
1545.00%
International Primary School, 1 Child(Yearly)
$10.7K₾27.8K
$24.4KTMT 81.8K
-56.19%
👕👟 Clothing & Footwear
Tbilisi
Ashgabat
Difference
Jeans(Levis 501 Or Similar)
$101₾263
$55.1TMT 185
83.62%
Summer Dress(H&M, Zara, etc)
$39.33₾102
$115TMT 385
-65.76%
Sport Shoes(Adidas, Nike)
$118₾305
$358TMT 1,200
-67.20%
Men's Leather Business Shoes
$122₾318
$196TMT 657
-37.64%
🏠 Accommodation & Living
Tbilisi
Ashgabat
Difference
1-bedroom Apartment, City Center(Monthly)
$682₾1,773
$1,140TMT 3,817
-40.13%
1-bedroom Apartment, Outside City Center(Monthly)
$456₾1,186
$992TMT 3,322
-53.97%
3-bedroom Apartment, City Center(Monthly)
$1,303₾3,385
$2,256TMT 7,557
-42.26%
3-bedroom Apartment, Outside City Center(Monthly)
$899₾2,337
$1,942TMT 6,506
-53.69%
Buy Apartment in City Center(m2)
$2,449₾6,365
$3,617TMT 12.1K
-32.28%
Buy Apartment Outside City Center(m2)
$1,452₾3,774
$2,838TMT 9,506
-48.82%
💵 Salaries & Financials
Tbilisi
Ashgabat
Difference
Average Monthly Net Salary(After Tax)
$652₾1,695
$743TMT 2,488
-12.17%
20-Year Fixed Mortgage Interest Rate(Annual %)
12.62
9.5
32.84%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Tbilisi: September 13, 2026
Last update for Ashgabat: September 15, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $682 in Tbilisi and $1,140 in Ashgabat. Housing cost is often the main lever when comparing two cities.
💰Ashgabat pays 14% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $39.00 in Tbilisi vs $86.0 in Ashgabat for a mid-range dinner for two. Groceries echo the gap at $232 vs $670 per month, with Tbilisi cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Tbilisi vs Ashgabat: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Tbilisi and in Ashgabat?
Tbilisi and Ashgabat differ by about 177% in total monthly costs ($1,247 vs $3,448 including rent). Tbilisi is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 14% lower in Ashgabat. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Tbilisi and in Ashgabat?
Rent for a central apartment: $682 in Tbilisi versus $1,140 in Ashgabat. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Tbilisi and Ashgabat?
Childcare runs $374 in Tbilisi versus $22.71 in Ashgabat. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 188% higher in Ashgabat. For households that cook at home regularly, that difference adds up over a month.
Which city is more doable on $2,000 per month?
At $1,247 in Tbilisi versus $3,448 in Ashgabat, a $2,000 budget is realistic in Tbilisi but tight or insufficient in Ashgabat. The gap between the two cities makes Tbilisi the clear choice for anyone on this budget.
How does quality of life compare between Tbilisi and Ashgabat?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Tbilisi or Ashgabat safer for residents?
Safety-wise, Tbilisi and Ashgabat are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Tbilisi or Ashgabat?
Expats usually find Tbilisi gentler on the wallet – expenses run 177% less than in Ashgabat. Beyond cost, consider language, visa policies, and how big the international community is in each city.