Cost of Living Comparison Between Armstrong and Montreal Cost of Living Comparison Between Armstrong and Montreal

Monthly Cost of Living

Monthly costs for one person with rent: $2,282 in Armstrong versus $2,042 in Montreal.

Estimated couple costs with rent: $3,373 in Armstrong versus $3,163 in Montreal.

Monthly costs for a family of three with rent: $4,463 in Armstrong versus $4,284 in Montreal.

Living in Armstrong is roughly 12% more expensive than in Montreal, driven mainly by Eating Out.

Both cities are pricier than the global median: Armstrong 67% above, Montreal 49% above.

Meal at Budget Restaurant

$21.53 CA$30.11

$18.22 CA$25.49

18.17%

Three-Course Dinner for Two, Mid-Range

$75.4 CA$106

$70.6 CA$98.8

6.78%

Fast Food Meal (McDonalds, etc)

$10.92 CA$15.28

$10.89 CA$15.23

0.28%

Cappuccino

$3.68 CA$5.15

$3.92 CA$5.49

-6.12%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.57 CA$3.60

$1.97 CA$2.76

30.46%

Water (0.33 liter bottle)

$1.70 CA$2.37

$1.59 CA$2.23

6.92%

Local Beer (0.5 liter draught)

$6.16 CA$8.61

$6.52 CA$9.12

-5.52%

Imported Beer (0.33 liter bottle)

$6.44 CA$9.01

$7.24 CA$10.13

-11.05%

Milk (1 liter)

$2.42 CA$3.39

$2.29 CA$3.20

5.68%

White Bread (500g)

$2.46 CA$3.44

$3.11 CA$4.35

-20.90%

Rice (white) (1kg)

$3.21 CA$4.49

$3.03 CA$4.24

5.94%

Eggs

$3.85 CA$5.38

$3.59 CA$5.03

7.24%

Local Cheese (1kg)

$9.94 CA$13.90

$14.29 CA$19.99

-30.44%

Chicken Fillets (1kg)

$10.46 CA$14.64

$11.39 CA$15.93

-8.17%

Beef Round Steak (1kg)

$17.64 CA$24.68

$14.56 CA$20.37

21.15%

Apples (1kg)

$3.77 CA$5.27

$3.44 CA$4.81

9.59%

Banana (1kg)

$1.38 CA$1.92

$1.53 CA$2.14

-9.80%

Oranges (1kg)

$4.14 CA$5.79

$3.20 CA$4.48

29.37%

Tomato (1kg)

$4.25 CA$5.94

$2.89 CA$4.04

47.06%

Potato (1kg)

$2.66 CA$3.72

$1.91 CA$2.67

39.27%

Onion (1kg)

$2.28 CA$3.19

$1.80 CA$2.52

26.67%

Lettuce (1 head)

$2.49 CA$3.49

$2.56 CA$3.58

-2.73%

Water (1.5 liter bottle)

$1.40 CA$1.96

$1.50 CA$2.10

-6.67%

Cigarettes 20 Pack (Marlboro, Camel)

$13.41 CA$18.76

$11.68 CA$16.35

14.81%

Wine (Bottle)

$13.18 CA$18.43

$10.62 CA$14.85

24.11%

Local Beer (0.5 liter bottle)

$3.36 CA$4.71

$2.37 CA$3.32

41.77%

Imported Beer (0.33 liter bottle)

$4.03 CA$5.63

$3.03 CA$4.24

33.00%

One-way Ticket (Public Transport)

$2.37 CA$3.32

$2.72 CA$3.80

-12.87%

Public Transport Monthly Pass (Regular Price)

$73.5 CA$103

$74.2 CA$104

-1.01%

Taxi Start (Normal Tariff)

$2.18 CA$3.05

$3.19 CA$4.47

-31.66%

Taxi (Normal Tariff) (1km)

$1.72 CA$2.40

$1.45 CA$2.03

18.62%

Taxi 1hour Waiting (Normal Tariff)

$12.84 CA$17.96

$33.52 CA$46.90

-61.69%

Gasoline (1 liter)

$1.24 CA$1.73

$1.31 CA$1.83

-5.34%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.0K CA$34.9K

$28.7K CA$40.1K

-12.82%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.1K CA$26.7K

$20.4K CA$28.5K

-6.19%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$136 CA$190

$78.2 CA$109

73.92%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$28.63 CA$40.05

$35.53 CA$49.70

-19.42%

Internet (50+ Mbps, Unlimited Data)

$56.7 CA$79.3

$43.37 CA$60.7

30.78%

Gym Membership (Monthly)

$36.98 CA$51.7

$30.84 CA$43.14

19.91%

Tennis Court (1 Hour on Weekend)

$17.94 CA$25.09

$19.99 CA$27.97

-10.26%

Cinema Ticket

$10.26 CA$14.36

$11.58 CA$16.20

-11.40%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$146 CA$205

$552 CA$772

-73.48%

International Primary School, 1 Child (Yearly)

$4,004 CA$5,601

$16.5K CA$23.1K

-75.71%

Jeans (Levis 501 Or Similar)

$59.7 CA$83.5

$55.4 CA$77.5

7.71%

Summer Dress (H&M, Zara, etc)

$38.36 CA$53.7

$38.30 CA$53.6

0.16%

Sport Shoes (Adidas, Nike)

$80.4 CA$112

$99.0 CA$138

-18.81%

Men's Leather Business Shoes

$75.2 CA$105

$104 CA$146

-27.92%

1-bedroom Apartment, City Center (Monthly)

$1,383 CA$1,934

$1,234 CA$1,726

12.10%

1-bedroom Apartment, Outside City Center (Monthly)

$991 CA$1,387

$990 CA$1,385

0.14%

3-bedroom Apartment, City Center (Monthly)

$1,928 CA$2,696

$2,171 CA$3,037

-11.20%

3-bedroom Apartment, Outside City Center (Monthly)

$1,977 CA$2,766

$1,636 CA$2,289

20.84%

Buy Apartment in City Center (m2)

$3,678 CA$5,145

$5,129 CA$7,176

-28.30%

Buy Apartment Outside City Center (m2)

$3,597 CA$5,033

$3,724 CA$5,209

-3.40%

Average Monthly Net Salary (After Tax)

$3,059 CA$4,279

20-Year Fixed Mortgage Interest Rate (Annual %)

4.58

4.44

3.15%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Armstrong: September 14, 2026

Last update for Montreal: September 13, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,383 in Armstrong and $1,234 in Montreal. Housing cost is often the main lever when comparing two cities.

Dining out: $75.0 in Armstrong vs $71.0 in Montreal for a mid-range dinner for two. Groceries echo the gap at $368 vs $354 per month, with Montreal cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Armstrong vs Montreal: Cost of Living - Frequently Asked Questions

Montreal is cheaper overall, especially in Groceries & Markets, Eating Out, Monthly Utilities & Internet, Sport & Entertainment. The 12% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $3,423 in Armstrong and $3,063 in Montreal to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,383 in Armstrong versus $1,234 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Montreal runs roughly 1% less than in Armstrong. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $146 in Armstrong versus $552 in Montreal. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $2,042 in Montreal versus $2,282 in Armstrong, a $2,000 budget is realistic in Montreal but tight or insufficient in Armstrong. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

For families, Montreal is more practical. Housing and childcare are both notably cheaper than in Armstrong, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Armstrong and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 12% less than in Armstrong. Beyond cost, consider language, visa policies, and how big the international community is in each city.