Cost of Living Comparison Between Armstrong and Montreal Cost of Living Comparison Between Armstrong and Montreal

Monthly Cost of Living

Monthly costs for one person with rent: $2,367 in Armstrong versus $2,084 in Montreal.

Estimated couple costs with rent: $3,430 in Armstrong versus $3,161 in Montreal.

Monthly costs for a family of three with rent: $4,492 in Armstrong versus $4,239 in Montreal.

Living in Armstrong is roughly 14% more expensive than Montreal, driven mainly by Eating Out.

Both cities are pricier than the global median: Armstrong 76% above, Montreal 55% above.

Meal at Budget Restaurant

$22.10 CA$30.87

$15.97 CA$22.30

38.38%

Three-Course Dinner for Two, Mid-Range

$71.1 CA$99.2

$73.4 CA$102

-3.15%

Fast Food Meal (McDonalds, etc)

$10.84 CA$15.14

$10.97 CA$15.32

-1.19%

Cappuccino

$3.68 CA$5.14

$3.79 CA$5.29

-2.90%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.72 CA$3.80

$2.16 CA$3.01

25.93%

Water (0.33 liter bottle)

$1.95 CA$2.72

$1.50 CA$2.09

30.00%

Local Beer (0.5 liter draught)

$5.92 CA$8.27

$5.90 CA$8.24

0.34%

Imported Beer (0.33 liter bottle)

$6.55 CA$9.15

$6.82 CA$9.52

-3.96%

Milk (1 liter)

$2.71 CA$3.78

$2.31 CA$3.23

17.32%

White Bread (500g)

$2.52 CA$3.52

$3.38 CA$4.72

-25.44%

Rice (white) (1kg)

$3.26 CA$4.56

$3.83 CA$5.36

-14.88%

Eggs

$3.87 CA$5.40

$3.40 CA$4.75

13.82%

Local Cheese (1kg)

$9.62 CA$13.44

$16.11 CA$22.50

-40.29%

Chicken Fillets (1kg)

$10.49 CA$14.65

$11.78 CA$16.46

-10.95%

Beef Round Steak (1kg)

$15.30 CA$21.36

$15.32 CA$21.40

-0.13%

Apples (1kg)

$4.03 CA$5.63

$3.66 CA$5.11

10.11%

Banana (1kg)

$1.74 CA$2.43

$1.61 CA$2.25

8.07%

Oranges (1kg)

$3.95 CA$5.52

$4.07 CA$5.68

-2.95%

Tomato (1kg)

$4.06 CA$5.67

$4.40 CA$6.14

-7.73%

Potato (1kg)

$2.77 CA$3.87

$2.68 CA$3.74

3.36%

Onion (1kg)

$2.12 CA$2.96

$2.66 CA$3.72

-20.30%

Lettuce (1 head)

$2.82 CA$3.94

$2.29 CA$3.20

23.14%

Water (1.5 liter bottle)

$1.75 CA$2.45

$1.77 CA$2.48

-1.13%

Cigarettes 20 Pack (Marlboro, Camel)

$13.35 CA$18.64

$13.07 CA$18.25

2.14%

Wine (Bottle)

$12.78 CA$17.84

$10.70 CA$14.94

19.44%

Local Beer (0.5 liter bottle)

$3.44 CA$4.81

$3.13 CA$4.37

9.90%

Imported Beer (0.33 liter bottle)

$3.88 CA$5.41

$3.45 CA$4.82

12.46%

One-way Ticket (Public Transport)

$2.35 CA$3.28

$2.84 CA$3.97

-17.25%

Public Transport Monthly Pass (Regular Price)

$63.7 CA$89.0

$72.7 CA$102

-12.38%

Taxi Start (Normal Tariff)

$2.50 CA$3.49

$3.52 CA$4.92

-28.98%

Taxi (Normal Tariff) (1km)

$1.62 CA$2.27

$1.44 CA$2.01

12.50%

Taxi 1hour Waiting (Normal Tariff)

$13.09 CA$18.27

$33.29 CA$46.48

-60.68%

Gasoline (1 liter)

$1.21 CA$1.70

$1.23 CA$1.71

-1.63%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$24.9K CA$34.7K

$25.4K CA$35.4K

-2.02%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.0K CA$27.9K

$21.5K CA$30.0K

-7.00%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$163 CA$228

$73.9 CA$103

120.61%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$45.56 CA$63.6

$36.87 CA$51.5

23.57%

Internet (50+ Mbps, Unlimited Data)

$63.2 CA$88.3

$42.97 CA$60.0

47.10%

Gym Membership (Monthly)

$41.64 CA$58.2

$42.82 CA$59.8

-2.76%

Tennis Court (1 Hour on Weekend)

$16.86 CA$23.55

Cinema Ticket

$10.62 CA$14.83

$11.19 CA$15.63

-5.09%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$444 CA$620

$608 CA$850

-27.08%

International Primary School, 1 Child (Yearly)

$4,025 CA$5,622

$5,823 CA$8,132

-30.88%

Jeans (Levis 501 Or Similar)

$60.2 CA$84.1

$61.1 CA$85.3

-1.42%

Summer Dress (H&M, Zara, etc)

$39.32 CA$54.9

$44.96 CA$62.8

-12.54%

Sport Shoes (Adidas, Nike)

$82.2 CA$115

$102 CA$143

-19.51%

Men's Leather Business Shoes

$77.8 CA$109

$122 CA$170

-36.28%

1-bedroom Apartment, City Center (Monthly)

$1,292 CA$1,805

$1,198 CA$1,674

7.83%

1-bedroom Apartment, Outside City Center (Monthly)

$1,161 CA$1,621

$942 CA$1,316

23.17%

3-bedroom Apartment, City Center (Monthly)

$2,039 CA$2,848

$2,087 CA$2,914

-2.27%

3-bedroom Apartment, Outside City Center (Monthly)

$1,815 CA$2,535

$1,559 CA$2,178

16.43%

Buy Apartment in City Center (m2)

$4,089 CA$5,710

$5,093 CA$7,112

-19.71%

Buy Apartment Outside City Center (m2)

$3,927 CA$5,484

$3,783 CA$5,283

3.81%

Average Monthly Net Salary (After Tax)

$2,880 CA$4,022

20-Year Fixed Mortgage Interest Rate (Annual %)

6.36

5.01

26.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Armstrong: June 6, 2026

Last update for Montreal: June 7, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,292 in Armstrong and $1,198 in Montreal. Housing cost is often the main lever when comparing two cities.

Dining out: $71.0 in Armstrong vs $73.0 in Montreal for a mid-range dinner for two. Groceries echo the gap at $370 vs $393 per month, with Armstrong cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Armstrong vs Montreal: Cost of Living - Frequently Asked Questions

Montreal is cheaper overall, especially in Eating Out, Monthly Utilities & Internet. The 14% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $3,550 in Armstrong and $3,126 in Montreal to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,292 in Armstrong versus $1,198 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Montreal runs roughly 14% less than in Armstrong. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $444 in Armstrong versus $608 in Montreal. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $2,084 in Montreal versus $2,367 in Armstrong, a $2,000 budget is realistic in Montreal but tight or insufficient in Armstrong. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

For families, Montreal is more practical. Housing and childcare are both notably cheaper than in Armstrong, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Armstrong and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 14% less than in Armstrong. Beyond cost, consider language, visa policies, and how big the international community is in each city.