Cost of Living Comparison Between Armstrong and Calgary Cost of Living Comparison Between Armstrong and Calgary

Monthly Cost of Living

Monthly costs for one person with rent: $2,429 in Armstrong versus $2,481 in Calgary.

Estimated couple costs with rent: $3,456 in Armstrong versus $3,599 in Calgary.

Monthly costs for a family of three with rent: $4,483 in Armstrong versus $4,716 in Calgary.

Living in Armstrong costs roughly 2% less than in Calgary, driven mainly by Eating Out.

Both cities are pricier than the global median: Armstrong 83% above, Calgary 86% above.

Meal at Budget Restaurant

$21.65 CA$30.39

$18.64 CA$26.16

16.15%

Three-Course Dinner for Two, Mid-Range

$70.4 CA$98.8

$70.3 CA$98.7

0.14%

Fast Food Meal (McDonalds, etc)

$11.20 CA$15.72

$11.26 CA$15.80

-0.53%

Cappuccino

$3.76 CA$5.28

$3.70 CA$5.19

1.62%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.60 CA$3.64

$2.05 CA$2.88

26.83%

Water (0.33 liter bottle)

$2.01 CA$2.82

$1.67 CA$2.34

20.36%

Local Beer (0.5 liter draught)

$5.96 CA$8.37

$5.26 CA$7.38

13.31%

Imported Beer (0.33 liter bottle)

$6.79 CA$9.52

$6.74 CA$9.45

0.74%

Milk (1 liter)

$2.78 CA$3.90

$2.23 CA$3.13

24.66%

White Bread (500g)

$2.49 CA$3.49

$2.75 CA$3.86

-9.45%

Rice (white) (1kg)

$3.40 CA$4.77

$3.28 CA$4.60

3.66%

Eggs

$3.85 CA$5.40

$3.40 CA$4.78

13.24%

Local Cheese (1kg)

$9.74 CA$13.67

$14.45 CA$20.28

-32.60%

Chicken Fillets (1kg)

$10.47 CA$14.69

$12.58 CA$17.66

-16.77%

Beef Round Steak (1kg)

$15.22 CA$21.37

$15.85 CA$22.24

-3.97%

Apples (1kg)

$3.88 CA$5.45

$4.42 CA$6.20

-12.22%

Banana (1kg)

$1.76 CA$2.47

$1.34 CA$1.88

31.34%

Oranges (1kg)

$4.06 CA$5.70

$3.84 CA$5.39

5.73%

Tomato (1kg)

$3.99 CA$5.60

$4.33 CA$6.08

-7.85%

Potato (1kg)

$2.73 CA$3.83

$2.54 CA$3.57

7.48%

Onion (1kg)

$2.23 CA$3.14

$2.73 CA$3.84

-18.32%

Lettuce (1 head)

$2.85 CA$4.00

$2.69 CA$3.78

5.95%

Water (1.5 liter bottle)

$1.81 CA$2.54

$1.90 CA$2.67

-4.74%

Cigarettes 20 Pack (Marlboro, Camel)

$13.60 CA$19.10

$14.81 CA$20.79

-8.17%

Wine (Bottle)

$12.52 CA$17.57

$14.43 CA$20.25

-13.24%

Local Beer (0.5 liter bottle)

$3.51 CA$4.93

$2.94 CA$4.12

19.39%

Imported Beer (0.33 liter bottle)

$3.78 CA$5.30

$3.98 CA$5.59

-5.03%

One-way Ticket (Public Transport)

$2.32 CA$3.25

$2.70 CA$3.79

-14.07%

Public Transport Monthly Pass (Regular Price)

$62.5 CA$87.7

$88.3 CA$124

-29.25%

Taxi Start (Normal Tariff)

$2.47 CA$3.47

$3.42 CA$4.81

-27.78%

Taxi (Normal Tariff) (1km)

$1.63 CA$2.29

$1.31 CA$1.84

24.43%

Taxi 1hour Waiting (Normal Tariff)

$12.77 CA$17.92

$28.41 CA$39.88

-55.05%

Gasoline (1 liter)

$1.22 CA$1.71

$1.12 CA$1.58

8.93%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$25.4K CA$35.7K

$24.9K CA$35.0K

2.02%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.8K CA$27.8K

$21.7K CA$30.5K

-8.72%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$158 CA$222

$210 CA$295

-24.65%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$45.16 CA$63.4

$41.33 CA$58.0

9.27%

Internet (50+ Mbps, Unlimited Data)

$63.4 CA$89.0

$57.8 CA$81.2

9.58%

Gym Membership (Monthly)

$42.00 CA$59.0

$55.3 CA$77.7

-24.08%

Tennis Court (1 Hour on Weekend)

$52.2 CA$73.3

Cinema Ticket

$10.72 CA$15.05

$12.47 CA$17.50

-14.03%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$440 CA$618

$886 CA$1,244

-50.34%

International Primary School, 1 Child (Yearly)

$3,978 CA$5,583

$15.9K CA$22.4K

-75.06%

Jeans (Levis 501 Or Similar)

$61.8 CA$86.8

$59.1 CA$82.9

4.66%

Summer Dress (H&M, Zara, etc)

$39.16 CA$55.0

$47.08 CA$66.1

-16.82%

Sport Shoes (Adidas, Nike)

$80.3 CA$113

$87.1 CA$122

-7.74%

Men's Leather Business Shoes

$78.4 CA$110

$110 CA$154

-28.44%

1-bedroom Apartment, City Center (Monthly)

$1,297 CA$1,821

$1,415 CA$1,986

-8.29%

1-bedroom Apartment, Outside City Center (Monthly)

$1,169 CA$1,641

$1,180 CA$1,657

-0.97%

3-bedroom Apartment, City Center (Monthly)

$2,049 CA$2,877

$2,374 CA$3,332

-13.67%

3-bedroom Apartment, Outside City Center (Monthly)

$1,781 CA$2,500

$1,855 CA$2,603

-3.98%

Buy Apartment in City Center (m2)

$4,359 CA$6,118

$3,755 CA$5,271

16.07%

Buy Apartment Outside City Center (m2)

$3,478 CA$4,881

$3,479 CA$4,883

-0.03%

Average Monthly Net Salary (After Tax)

$3,035 CA$4,260

20-Year Fixed Mortgage Interest Rate (Annual %)

6.36

5.71

11.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Armstrong: July 27, 2026

Last update for Calgary: July 27, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,297 in Armstrong and $1,415 in Calgary. Housing cost is often the main lever when comparing two cities.

Dining out: $70.0 in Armstrong vs $70.0 in Calgary for a mid-range dinner for two. Groceries echo the gap at $371 vs $396 per month, with Armstrong cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Armstrong vs Calgary: Cost of Living - Frequently Asked Questions

Armstrong is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Getting Around, Sport & Entertainment. The 2% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $3,644 in Armstrong and $3,722 in Calgary to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,297 in Armstrong versus $1,415 in Calgary. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Armstrong runs roughly 41% less than in Calgary. Both cities have functional networks, but the price difference matters if you're watching your budget.

Childcare runs $440 in Armstrong versus $886 in Calgary. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

At $2,429 in Armstrong versus $2,481 in Calgary, a $2,500 budget is realistic in Armstrong but tight or insufficient in Calgary. The gap between the two cities makes Armstrong the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Armstrong gentler on the wallet – expenses run 2% less than in Calgary. Beyond cost, consider language, visa policies, and how big the international community is in each city.