Last update: Oct 2026

Cost of Living Comparison Between Adliya and Manama

For one person, living is cheaper in Adliya: $748 a month against $1,552 in Manama, rent and utilities included – about $9,600 less a year. Rent and utilities account for most of the difference.

36

Cost of Living Index in Adliya
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Adliya Living Index
76

Cost of Living Index in Manama
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Manama Living Index

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Adliya

🇧🇭 Bahrain

$748

/mo nomad

Manama

🇧🇭 Bahrain

$1,552

/mo nomad

Monthly Cost of Living

How much you'll spend in Adliya and in Manama

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Adliya and in Manama actually costs, broken down by who's living it.

A single person spends $748 per month in Adliya vs $1,552 in Manama, rent included.

Adliya $748
Manama $1,552

A couple spends around $1,189 per month in Adliya vs $2,482 in Manama, rent included.

Adliya $1,189
Manama $2,482

A family of three spends $1,630 per month in Adliya vs $3,412 in Manama, rent included.

Adliya $1,630
Manama $3,412

Adliya is about 52% cheaper than Manama, and outside of rent the biggest gap is in leisure.

Adliya sits 45% below the global median, while Manama is 15% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$3.85 BHD 1.45

$5.36 BHD 2.02

-28.17%

Three-Course Dinner for Two, Mid-Range

$53.3 BHD 20.12

$53.4 BHD 20.15

-0.11%

Fast Food Meal (McDonalds, etc)

$7.52 BHD 2.84

$7.39 BHD 2.79

1.76%

Cappuccino

$1.05 BHD 0.40

$4.91 BHD 1.85

-78.62%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.83 BHD 0.31

$0.90 BHD 0.34

-7.78%

Water (0.33 liter bottle)

$0.25 BHD 0.09

$0.30 BHD 0.11

-16.67%

Local Beer (0.5 liter draught)

$6.64 BHD 2.51

$6.44 BHD 2.43

3.11%

Imported Beer (0.33 liter bottle)

$9.71 BHD 3.66

$10.13 BHD 3.82

-4.15%

Milk (1 liter)

$1.44 BHD 0.55

$1.39 BHD 0.53

3.60%

White Bread (500g)

$1.11 BHD 0.42

$1.09 BHD 0.41

1.83%

Rice (white) (1kg)

$2.34 BHD 0.88

$2.26 BHD 0.85

3.54%

Eggs

$2.31 BHD 0.87

$2.32 BHD 0.87

-0.43%

Local Cheese (1kg)

$8.45 BHD 3.19

$8.46 BHD 3.19

-0.12%

Chicken Fillets (1kg)

$6.47 BHD 2.44

$6.55 BHD 2.47

-1.22%

Beef Round Steak (1kg)

$8.76 BHD 3.31

$8.52 BHD 3.21

2.82%

Apples (1kg)

$2.32 BHD 0.87

$2.38 BHD 0.90

-2.52%

Banana (1kg)

$2.34 BHD 0.88

$2.23 BHD 0.84

4.93%

Oranges (1kg)

$1.96 BHD 0.74

$1.90 BHD 0.72

3.16%

Tomato (1kg)

$1.45 BHD 0.55

$1.39 BHD 0.52

4.32%

Potato (1kg)

$1.05 BHD 0.39

$1.01 BHD 0.38

3.96%

Onion (1kg)

$1.35 BHD 0.51

$1.41 BHD 0.53

-4.26%

Lettuce (1 head)

$1.55 BHD 0.59

$1.53 BHD 0.58

1.31%

Water (1.5 liter bottle)

$0.85 BHD 0.32

$0.79 BHD 0.30

7.59%

Cigarettes 20 Pack (Marlboro, Camel)

$5.16 BHD 1.95

$5.44 BHD 2.05

-5.15%

Wine (Bottle)

$18.39 BHD 6.94

$18.64 BHD 7.03

-1.34%

Local Beer (0.5 liter bottle)

$3.65 BHD 1.38

$3.55 BHD 1.34

2.82%

Imported Beer (0.33 liter bottle)

$2.68 BHD 1.01

$2.63 BHD 0.99

1.90%

One-way Ticket (Public Transport)

$0.64 BHD 0.24

Public Transport Monthly Pass (Regular Price)

$37.77 BHD 14.25

Taxi Start (Normal Tariff)

$5.33 BHD 2.01

$5.36 BHD 2.02

-0.56%

Taxi (Normal Tariff) (1km)

$3.53 BHD 1.33

$3.51 BHD 1.33

0.57%

Taxi 1hour Waiting (Normal Tariff)

$15.60 BHD 5.89

$15.94 BHD 6.02

-2.13%

Gasoline (1 liter)

$0.70 BHD 0.27

$0.70 BHD 0.26

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.5K BHD 14.2K

$36.6K BHD 13.8K

2.56%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.4K BHD 7,706

$20.6K BHD 7,776

-0.90%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$155 BHD 58.5

$154 BHD 58.1

0.71%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$24.08 BHD 9.09

$24.90 BHD 9.40

-3.29%

Internet (50+ Mbps, Unlimited Data)

$35.24 BHD 13.30

$34.92 BHD 13.18

0.92%

Gym Membership (Monthly)

$62.0 BHD 23.41

Tennis Court (1 Hour on Weekend)

$30.30 BHD 11.44

Cinema Ticket

$10.45 BHD 3.94

$10.66 BHD 4.02

-1.97%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$493 BHD 186

$480 BHD 181

2.70%

International Primary School, 1 Child (Yearly)

$11.0K BHD 4,147

$10.8K BHD 4,089

1.41%

Jeans (Levis 501 Or Similar)

$19.74 BHD 7.45

$50.6 BHD 19.10

-60.99%

Summer Dress (H&M, Zara, etc)

$58.1 BHD 21.91

$58.6 BHD 22.11

-0.90%

Sport Shoes (Adidas, Nike)

$87.9 BHD 33.17

$88.3 BHD 33.31

-0.44%

Men's Leather Business Shoes

$90.2 BHD 34.06

$88.9 BHD 33.55

1.52%

1-bedroom Apartment, City Center (Monthly)

$1,011 BHD 382

1-bedroom Apartment, Outside City Center (Monthly)

$633 BHD 239

3-bedroom Apartment, City Center (Monthly)

$2,022 BHD 763

3-bedroom Apartment, Outside City Center (Monthly)

$1,402 BHD 529

Buy Apartment in City Center (m2)

$2,620 BHD 989

Buy Apartment Outside City Center (m2)

$1,970 BHD 744

Average Monthly Net Salary (After Tax)

$3,160 BHD 1,193

$2,308 BHD 871

36.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.21

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Adliya: October 12, 2026

Last update for Manama: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Adliya

$251 33.6%

Manama

$248 16% 1.2% $3.1

Monthly Utilities & Internet

Adliya

$214 28.7%

Manama

$214 13.8% 0.3% $0.6

Eating Out

Adliya

$123 16.4%

Manama

$181 11.7% 47.5% $58

Clothing & Footwear

Adliya

$115 15.4%

Manama

$129 8.3% 11.9% $14

Getting Around

Adliya

$23 * 3.1%

Manama

$63 4.1% 175% $40

Sport & Entertainment

Adliya

$21 * 2.8%

Manama

$83 5.4% 299% $62

Accommodation & Living

Adliya

- * 0%

Manama

$633 40.8%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 37% higher in Adliya, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $53.0 in Adliya versus $53.0 in Manama. Groceries tell a different story – $251 in Adliya vs $248 in Manama – so Manama wins on supermarket bills even if dining out costs more.

Good to know

🇧🇭 Adliya

🇧🇭 Manama

🕒 Local time

12:29 12:29 PM

Same time as Adliya

🌤 Weather

👥 Population

147,074

157,474 Capital

💱 Currency

Bahraini Dinar BHD .د.ب

📈 Exchange rate

1 BHD = 2.65 USD

1 BHD = 2.36 EUR

1 BHD = 2.65 USD

1 BHD = 2.36 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Adliya Manama 1 km

From you

Adliya
Manama

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Adliya vs Manama: Cost of Living - Frequently Asked Questions

Manama costs about 108% more than Adliya, and outside of rent the gap comes mainly from leisure. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,122 per month in Adliya and $2,328 in Manama. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $748 in Adliya and $1,552 in Manama. That's a gap of about 108%.

Kindergarten costs $493 per month in Adliya and $480 in Manama. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Adliya, where all-in costs run around $748, than in Manama at $1,552. In Adliya it covers expenses comfortably, while in Manama it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Adliya costs $748 versus $1,552 in Manama. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Adliya. If higher salaries, better infrastructure, or specific career opportunities are the priority, Manama makes more sense. Both are solid long-term options with distinct trade-offs.