Last update: Oct 2026

Cost of Living Comparison Between Manama and Adliya

For one person, living is cheaper in Adliya: $748 a month against $1,566 in Manama, rent and utilities included – about $9,800 less a year. Rent and utilities account for most of the difference.

76

Cost of Living Index in Manama
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Manama Living Index
36

Cost of Living Index in Adliya
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Adliya Living Index

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Manama

🇧🇭 Bahrain

$1,566

/mo nomad

Adliya

🇧🇭 Bahrain

$748

/mo nomad

Monthly Cost of Living

How much you'll spend in Manama and in Adliya

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Manama and in Adliya actually costs, broken down by who's living it.

A single person spends $1,566 per month in Manama vs $748 in Adliya, rent included.

Manama $1,566
Adliya $748

A couple spends around $2,442 per month in Manama vs $1,186 in Adliya, rent included.

Manama $2,442
Adliya $1,186

A family of three spends $3,319 per month in Manama vs $1,625 in Adliya, rent included.

Manama $3,319
Adliya $1,625

Manama costs about 109% more than Adliya, and outside of rent the biggest gap is in leisure.

Manama sits 16% above the global median, while Adliya is 45% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.22 BHD 1.97

$4.04 BHD 1.52

29.21%

Three-Course Dinner for Two, Mid-Range

$53.5 BHD 20.16

$52.3 BHD 19.71

2.28%

Fast Food Meal (McDonalds, etc)

$7.87 BHD 2.97

$7.86 BHD 2.96

0.13%

Cappuccino

$4.67 BHD 1.76

$1.07 BHD 0.40

336.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.85 BHD 0.32

$0.78 BHD 0.29

8.97%

Water (0.33 liter bottle)

$0.30 BHD 0.11

$0.26 BHD 0.10

15.38%

Local Beer (0.5 liter draught)

$6.75 BHD 2.54

$6.83 BHD 2.57

-1.17%

Imported Beer (0.33 liter bottle)

$10.22 BHD 3.85

$10.09 BHD 3.80

1.29%

Milk (1 liter)

$1.40 BHD 0.53

White Bread (500g)

$1.11 BHD 0.42

$1.10 BHD 0.42

0.91%

Rice (white) (1kg)

$2.28 BHD 0.86

$2.37 BHD 0.90

-3.80%

Eggs

$2.31 BHD 0.87

$2.26 BHD 0.85

2.21%

Local Cheese (1kg)

$8.81 BHD 3.32

$8.51 BHD 3.21

3.53%

Chicken Fillets (1kg)

$6.44 BHD 2.43

$6.57 BHD 2.48

-1.98%

Beef Round Steak (1kg)

$8.45 BHD 3.19

$8.49 BHD 3.20

-0.47%

Apples (1kg)

$2.29 BHD 0.86

Banana (1kg)

$2.23 BHD 0.84

$2.32 BHD 0.88

-3.88%

Oranges (1kg)

$1.93 BHD 0.73

$1.89 BHD 0.71

2.12%

Tomato (1kg)

$1.38 BHD 0.52

$1.43 BHD 0.54

-3.50%

Potato (1kg)

$1.01 BHD 0.38

$1.05 BHD 0.40

-3.81%

Onion (1kg)

$1.42 BHD 0.54

$1.43 BHD 0.54

-0.70%

Lettuce (1 head)

$1.55 BHD 0.58

$1.50 BHD 0.57

3.33%

Water (1.5 liter bottle)

$0.84 BHD 0.32

$0.82 BHD 0.31

2.44%

Cigarettes 20 Pack (Marlboro, Camel)

$5.39 BHD 2.03

$5.35 BHD 2.02

0.75%

Wine (Bottle)

$18.82 BHD 7.10

$18.58 BHD 7.01

1.29%

Local Beer (0.5 liter bottle)

$3.63 BHD 1.37

$3.48 BHD 1.31

4.31%

Imported Beer (0.33 liter bottle)

$2.63 BHD 0.99

$2.60 BHD 0.98

1.15%

One-way Ticket (Public Transport)

$0.77 BHD 0.29

Public Transport Monthly Pass (Regular Price)

$36.68 BHD 13.83

Taxi Start (Normal Tariff)

$5.26 BHD 1.98

$5.23 BHD 1.97

0.57%

Taxi (Normal Tariff) (1km)

$3.52 BHD 1.33

$3.42 BHD 1.29

2.92%

Taxi 1hour Waiting (Normal Tariff)

$15.84 BHD 5.97

$16.13 BHD 6.08

-1.80%

Gasoline (1 liter)

$0.70 BHD 0.26

$0.66 BHD 0.25

6.06%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.3K BHD 9,926

$26.5K BHD 9,992

-0.65%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$19.8K BHD 7,465

$19.8K BHD 7,474

-0.12%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$154 BHD 58.0

$153 BHD 57.8

0.35%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$24.50 BHD 9.24

$24.32 BHD 9.17

0.74%

Internet (50+ Mbps, Unlimited Data)

$34.60 BHD 13.05

$35.32 BHD 13.32

-2.04%

Gym Membership (Monthly)

$68.4 BHD 25.80

Tennis Court (1 Hour on Weekend)

$30.54 BHD 11.52

Cinema Ticket

$10.73 BHD 4.05

$10.43 BHD 3.93

2.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$614 BHD 231

$630 BHD 238

-2.59%

International Primary School, 1 Child (Yearly)

$11.4K BHD 4,302

$11.5K BHD 4,341

-0.90%

Jeans (Levis 501 Or Similar)

$50.5 BHD 19.05

$20.22 BHD 7.62

149.80%

Summer Dress (H&M, Zara, etc)

$57.5 BHD 21.69

$57.4 BHD 21.64

0.24%

Sport Shoes (Adidas, Nike)

$87.3 BHD 32.91

$88.8 BHD 33.48

-1.69%

Men's Leather Business Shoes

$88.2 BHD 33.25

$89.2 BHD 33.62

-1.11%

1-bedroom Apartment, City Center (Monthly)

$1,010 BHD 381

1-bedroom Apartment, Outside City Center (Monthly)

$642 BHD 242

3-bedroom Apartment, City Center (Monthly)

$2,120 BHD 799

3-bedroom Apartment, Outside City Center (Monthly)

$1,300 BHD 490

Buy Apartment in City Center (m2)

$2,588 BHD 976

Buy Apartment Outside City Center (m2)

$1,992 BHD 751

Average Monthly Net Salary (After Tax)

$2,384 BHD 899

$3,205 BHD 1,209

-25.62%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.21

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Manama: October 31, 2026

Last update for Adliya: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Manama

$642 41%

Adliya

- * 0% 100%

Groceries & Markets

Manama

$250 16%

Adliya

$249 33.3% 0.3% $0.8

Monthly Utilities & Internet

Manama

$213 13.6%

Adliya

$213 28.5% 0% $0

Eating Out

Manama

$180 11.5%

Adliya

$127 17% 29.4% $53

Clothing & Footwear

Manama

$128 8.2%

Adliya

$115 15.4% 9.9% $13

Sport & Entertainment

Manama

$90 5.7%

Adliya

$21 * 2.8% 76.8% $69

Getting Around

Manama

$63 4%

Adliya

$22 * 3% 64.3% $40

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 34% higher in Adliya, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $53 in Manama versus $52 in Adliya. Monthly groceries follow the same trend: $250 vs $249 – making Adliya the more affordable choice for daily food spending.

Good to know

🇧🇭 Manama

🇧🇭 Adliya

🕒 Local time

16:57 4:57 PM

Same time as Manama

🌤 Weather

👥 Population

157,474 Capital

147,074

💱 Currency

Bahraini Dinar BHD .د.ب

📈 Exchange rate

1 BHD = 2.65 USD

1 BHD = 2.37 EUR

1 BHD = 2.65 USD

1 BHD = 2.37 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Manama Adliya 1 km

From you

Manama
Adliya

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Manama vs Adliya: Cost of Living - Frequently Asked Questions

Manama costs about 109% more than Adliya, and outside of rent the gap comes mainly from leisure. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,348 per month in Manama and $1,121 in Adliya. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,566 in Manama and $748 in Adliya. That makes Adliya about 52% cheaper.

Kindergarten costs $614 per month in Manama and $630 in Adliya. For families with young kids, this one expense can tip the scales when choosing between the two cities.

It depends on your priorities. Adliya has an edge in some lifestyle areas, with costs from $748 in Adliya to $1,566 in Manama. Climate, culture, job market, and personal taste all factor in.