Cost of Living Comparison Between Manama and Adliya Cost of Living Comparison Between Manama and Adliya

Monthly Cost of Living

A single person spends $1,479 per month in Manama vs $800 in Adliya, rent included.

A couple spends around $2,410 per month in Manama vs $1,300 in Adliya, rent included.

A family of three spends $3,340 per month in Manama vs $1,800 in Adliya, rent included.

Manama costs about 85% more than Adliya, driven mainly by Sport & Entertainment.

Manama sits 11% above the global median, while Adliya is 40% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$6.57 BHD 2.48

$6.72 BHD 2.53

-2.23%

Three-Course Dinner for Two, Mid-Range

$52.0 BHD 19.60

$53.1 BHD 20.01

-2.09%

Fast Food Meal (McDonalds, etc)

$7.56 BHD 2.85

$7.26 BHD 2.74

4.13%

Cappuccino

$5.46 BHD 2.06

$5.38 BHD 2.03

1.49%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.79 BHD 0.30

$0.84 BHD 0.32

-5.95%

Water (0.33 liter bottle)

$0.37 BHD 0.14

$0.40 BHD 0.15

-7.50%

Local Beer (0.5 liter draught)

$8.01 BHD 3.02

$7.78 BHD 2.93

2.96%

Imported Beer (0.33 liter bottle)

$10.46 BHD 3.94

$10.40 BHD 3.92

0.58%

Milk (1 liter)

$1.65 BHD 0.62

$1.71 BHD 0.65

-3.51%

White Bread (500g)

$1.33 BHD 0.50

$1.29 BHD 0.49

3.10%

Rice (white) (1kg)

$2.34 BHD 0.88

$2.33 BHD 0.88

0.43%

Eggs

$2.40 BHD 0.90

$2.41 BHD 0.91

-0.41%

Local Cheese (1kg)

$8.62 BHD 3.25

$8.93 BHD 3.37

-3.47%

Chicken Fillets (1kg)

$7.50 BHD 2.83

$7.76 BHD 2.92

-3.35%

Beef Round Steak (1kg)

$10.23 BHD 3.86

$10.03 BHD 3.78

1.99%

Apples (1kg)

$2.45 BHD 0.92

Banana (1kg)

$2.10 BHD 0.79

$2.03 BHD 0.77

3.45%

Oranges (1kg)

$1.70 BHD 0.64

Tomato (1kg)

$1.17 BHD 0.44

$1.21 BHD 0.46

-3.31%

Potato (1kg)

$0.92 BHD 0.35

$0.93 BHD 0.35

-1.08%

Onion (1kg)

$1.08 BHD 0.41

$1.04 BHD 0.39

3.85%

Lettuce (1 head)

$1.44 BHD 0.54

$1.49 BHD 0.56

-3.36%

Water (1.5 liter bottle)

$0.91 BHD 0.34

$0.87 BHD 0.33

4.60%

Cigarettes 20 Pack (Marlboro, Camel)

$6.48 BHD 2.44

$6.75 BHD 2.54

-4.00%

Wine (Bottle)

$18.75 BHD 7.07

$18.45 BHD 6.96

1.63%

Local Beer (0.5 liter bottle)

$3.35 BHD 1.26

$3.44 BHD 1.30

-2.62%

Imported Beer (0.33 liter bottle)

$3.14 BHD 1.18

$3.24 BHD 1.22

-3.09%

One-way Ticket (Public Transport)

$0.78 BHD 0.29

Public Transport Monthly Pass (Regular Price)

$32.29 BHD 12.17

Taxi Start (Normal Tariff)

$4.66 BHD 1.76

$4.51 BHD 1.70

3.33%

Taxi (Normal Tariff) (1km)

$4.00 BHD 1.51

$3.86 BHD 1.46

3.63%

Taxi 1hour Waiting (Normal Tariff)

$26.04 BHD 9.81

$26.90 BHD 10.14

-3.20%

Gasoline (1 liter)

$0.53 BHD 0.20

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.7K BHD 14.2K

$37.5K BHD 14.1K

0.54%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.7K BHD 7,813

$20.5K BHD 7,716

1.26%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$122 BHD 46.06

$123 BHD 46.49

-0.92%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.99 BHD 10.17

$27.11 BHD 10.22

-0.44%

Internet (50+ Mbps, Unlimited Data)

$38.99 BHD 14.70

$38.17 BHD 14.39

2.15%

Gym Membership (Monthly)

$71.4 BHD 26.90

Tennis Court (1 Hour on Weekend)

$44.42 BHD 16.74

Cinema Ticket

$10.53 BHD 3.97

$10.63 BHD 4.01

-0.94%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$394 BHD 148

$383 BHD 144

2.80%

International Primary School, 1 Child (Yearly)

$8,780 BHD 3,309

$9,004 BHD 3,393

-2.48%

Jeans (Levis 501 Or Similar)

$46.27 BHD 17.44

$20.06 BHD 7.56

130.66%

Summer Dress (H&M, Zara, etc)

$61.5 BHD 23.19

$63.5 BHD 23.93

-3.10%

Sport Shoes (Adidas, Nike)

$82.8 BHD 31.21

$83.0 BHD 31.29

-0.25%

Men's Leather Business Shoes

$89.4 BHD 33.71

$87.2 BHD 32.85

2.59%

1-bedroom Apartment, City Center (Monthly)

$803 BHD 303

1-bedroom Apartment, Outside City Center (Monthly)

$548 BHD 207

3-bedroom Apartment, City Center (Monthly)

$1,794 BHD 676

3-bedroom Apartment, Outside City Center (Monthly)

$1,208 BHD 455

Buy Apartment in City Center (m2)

$2,668 BHD 1,006

Buy Apartment Outside City Center (m2)

$1,960 BHD 739

Average Monthly Net Salary (After Tax)

$2,276 BHD 858

$3,232 BHD 1,218

-29.59%

20-Year Fixed Mortgage Interest Rate (Annual %)

8.56

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Manama: July 14, 2026

Last update for Adliya: July 12, 2026

Cost Breakdown

Salaries run about 42% higher in Adliya, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $52.0 in Manama versus $53.0 in Adliya. Monthly groceries follow the same trend: $262 vs $264 – making Manama the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Manama vs Adliya: Cost of Living - Frequently Asked Questions

Manama costs about 85% more than Adliya, with the gap driven mainly by Sport & Entertainment. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,218 per month in Manama and $1,201 in Adliya. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,479 in Manama and $800 in Adliya. The difference isn't just one category – it shows up across housing, food, transport, and services.

Kindergarten costs $394 per month in Manama and $383 in Adliya. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Adliya, where all-in costs run around $800, than in Manama at $1,479. In Adliya it covers expenses comfortably, while in Manama it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Adliya costs $800 versus $1,479 in Manama. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Adliya. If higher salaries, better infrastructure, or specific career opportunities are the priority, Manama makes more sense. Both are solid long-term options with distinct trade-offs.