Cost of Living Comparison Between Manama and Adliya Cost of Living Comparison Between Manama and Adliya

Monthly Cost of Living

A single person spends $1,606 per month in Manama vs $731 in Adliya, rent included.

A couple spends around $2,517 per month in Manama vs $1,179 in Adliya, rent included.

A family of three spends $3,428 per month in Manama vs $1,627 in Adliya, rent included.

Manama costs about 120% more than Adliya, driven mainly by Eating Out.

Manama sits 17% above the global median, while Adliya is 47% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$6.67 BHD 2.52

$4.05 BHD 1.53

64.69%

Three-Course Dinner for Two, Mid-Range

$52.1 BHD 19.64

$53.4 BHD 20.11

-2.34%

Fast Food Meal (McDonalds, etc)

$7.30 BHD 2.75

$7.63 BHD 2.88

-4.33%

Cappuccino

$4.82 BHD 1.82

$1.08 BHD 0.41

346.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.84 BHD 0.32

$0.79 BHD 0.30

6.33%

Water (0.33 liter bottle)

$0.33 BHD 0.12

$0.28 BHD 0.11

17.86%

Local Beer (0.5 liter draught)

$6.65 BHD 2.51

$6.81 BHD 2.57

-2.35%

Imported Beer (0.33 liter bottle)

$9.84 BHD 3.71

$10.11 BHD 3.81

-2.67%

Milk (1 liter)

$1.43 BHD 0.54

$1.49 BHD 0.56

-4.03%

White Bread (500g)

$1.06 BHD 0.40

$1.05 BHD 0.40

0.95%

Rice (white) (1kg)

$2.30 BHD 0.87

$2.26 BHD 0.85

1.77%

Eggs

$2.22 BHD 0.84

$2.23 BHD 0.84

-0.45%

Local Cheese (1kg)

$8.78 BHD 3.31

$8.73 BHD 3.29

0.57%

Chicken Fillets (1kg)

$6.33 BHD 2.39

$6.64 BHD 2.50

-4.67%

Beef Round Steak (1kg)

$8.45 BHD 3.19

$8.60 BHD 3.24

-1.74%

Apples (1kg)

$2.39 BHD 0.90

$2.32 BHD 0.87

3.02%

Banana (1kg)

$2.35 BHD 0.89

$2.24 BHD 0.85

4.91%

Oranges (1kg)

$1.88 BHD 0.71

$1.94 BHD 0.73

-3.09%

Tomato (1kg)

$1.44 BHD 0.54

$1.46 BHD 0.55

-1.37%

Potato (1kg)

$1.06 BHD 0.40

$1.01 BHD 0.38

4.95%

Onion (1kg)

$1.43 BHD 0.54

$1.35 BHD 0.51

5.93%

Lettuce (1 head)

$1.55 BHD 0.59

$1.50 BHD 0.56

3.33%

Water (1.5 liter bottle)

$0.78 BHD 0.29

$0.82 BHD 0.31

-4.88%

Cigarettes 20 Pack (Marlboro, Camel)

$5.18 BHD 1.95

$5.28 BHD 1.99

-1.89%

Wine (Bottle)

$18.37 BHD 6.92

$18.39 BHD 6.93

-0.11%

Local Beer (0.5 liter bottle)

$3.47 BHD 1.31

$3.64 BHD 1.37

-4.67%

Imported Beer (0.33 liter bottle)

$2.62 BHD 0.99

$2.72 BHD 1.03

-3.68%

One-way Ticket (Public Transport)

$0.64 BHD 0.24

Public Transport Monthly Pass (Regular Price)

$37.78 BHD 14.24

Taxi Start (Normal Tariff)

$5.38 BHD 2.03

$5.30 BHD 2.00

1.51%

Taxi (Normal Tariff) (1km)

$3.51 BHD 1.32

$3.38 BHD 1.27

3.85%

Taxi 1hour Waiting (Normal Tariff)

$15.79 BHD 5.95

$15.76 BHD 5.94

0.19%

Gasoline (1 liter)

$0.64 BHD 0.24

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.3K BHD 14.0K

$37.8K BHD 14.2K

-1.31%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.4K BHD 7,676

$20.8K BHD 7,823

-1.88%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$154 BHD 58.0

$153 BHD 57.8

0.22%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$24.27 BHD 9.15

$24.04 BHD 9.06

0.96%

Internet (50+ Mbps, Unlimited Data)

$34.61 BHD 13.05

$34.84 BHD 13.14

-0.66%

Gym Membership (Monthly)

$61.8 BHD 23.31

Tennis Court (1 Hour on Weekend)

$30.54 BHD 11.51

Cinema Ticket

$10.77 BHD 4.06

$10.69 BHD 4.03

0.75%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$495 BHD 187

$485 BHD 183

2.00%

International Primary School, 1 Child (Yearly)

$10.9K BHD 4,097

$11.1K BHD 4,182

-2.04%

Jeans (Levis 501 Or Similar)

$50.5 BHD 19.06

$19.76 BHD 7.45

155.77%

Summer Dress (H&M, Zara, etc)

$57.7 BHD 21.74

$58.5 BHD 22.04

-1.33%

Sport Shoes (Adidas, Nike)

$87.2 BHD 32.86

$88.2 BHD 33.23

-1.15%

Men's Leather Business Shoes

$91.0 BHD 34.30

$88.5 BHD 33.37

2.78%

1-bedroom Apartment, City Center (Monthly)

$1,002 BHD 378

1-bedroom Apartment, Outside City Center (Monthly)

$643 BHD 242

3-bedroom Apartment, City Center (Monthly)

$2,079 BHD 784

3-bedroom Apartment, Outside City Center (Monthly)

$1,381 BHD 521

Buy Apartment in City Center (m2)

$2,652 BHD 1,000

Buy Apartment Outside City Center (m2)

$1,959 BHD 739

Average Monthly Net Salary (After Tax)

$2,273 BHD 857

$3,182 BHD 1,200

-28.56%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.21

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Manama: September 12, 2026

Last update for Adliya: September 14, 2026

Cost Breakdown

Salaries run about 40% higher in Adliya, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $52.0 in Manama versus $53.0 in Adliya. Monthly groceries follow the same trend: $248 vs $251 – making Manama the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Manama vs Adliya: Cost of Living - Frequently Asked Questions

Manama costs about 120% more than Adliya, with the gap driven mainly by Eating Out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,410 per month in Manama and $1,097 in Adliya. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $1,606 in Manama and $731 in Adliya. The difference isn't just one category – it shows up across housing, food, transport, and services.

Kindergarten costs $495 per month in Manama and $485 in Adliya. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Adliya, where all-in costs run around $731, than in Manama at $1,606. In Adliya it covers expenses comfortably, while in Manama it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Adliya costs $731 versus $1,606 in Manama. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Adliya. If higher salaries, better infrastructure, or specific career opportunities are the priority, Manama makes more sense. Both are solid long-term options with distinct trade-offs.