Last update: Oct 2026

Cost of Living Comparison Between Adliya and Chiang Mai

For one person, living is cheaper in Adliya: $748 a month against $938 in Chiang Mai, rent and utilities included – about $2,300 less a year. Higher rent and utilities in Chiang Mai outweigh lower spending on other living expenses.

36

Cost of Living Index in Adliya
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Adliya Living Index
45

Cost of Living Index in Chiang Mai
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Chiang Mai Living Index

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Adliya

🇧🇭 Bahrain

$748

/mo nomad

Chiang Mai

🇹🇭 Thailand

$938

/mo nomad

Monthly Cost of Living

How much you'll spend in Adliya and in Chiang Mai

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Adliya and in Chiang Mai actually costs, broken down by who's living it.

A single person spends $748 per month in Adliya vs $938 in Chiang Mai, rent included.

Adliya $748
Chiang Mai $938

A couple spends around $1,189 per month in Adliya vs $1,426 in Chiang Mai, rent included.

Adliya $1,189
Chiang Mai $1,426

A family of three spends $1,630 per month in Adliya vs $1,914 in Chiang Mai, rent included.

Adliya $1,630
Chiang Mai $1,914

Adliya is about 20% cheaper than Chiang Mai, and outside of rent the biggest gap is in eating out.

Both Adliya and Chiang Mai are more affordable than the global median – Adliya 45% lower, Chiang Mai 30% lower.

Meal at Budget Restaurant

$3.85 BHD 1.45

$2.26 ฿75.4

70.35%

Three-Course Dinner for Two, Mid-Range

$53.3 BHD 20.12

$19.18 ฿641

178.00%

Fast Food Meal (McDonalds, etc)

$7.52 BHD 2.84

$5.59 ฿187

34.53%

Cappuccino

$1.05 BHD 0.40

$1.72 ฿57.6

-38.95%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.83 BHD 0.31

$0.64 ฿21.54

29.69%

Water (0.33 liter bottle)

$0.25 BHD 0.09

$0.33 ฿11.18

-24.24%

Local Beer (0.5 liter draught)

$6.64 BHD 2.51

$2.36 ฿78.7

181.36%

Imported Beer (0.33 liter bottle)

$9.71 BHD 3.66

$3.90 ฿130

148.97%

Milk (1 liter)

$1.44 BHD 0.55

$2.05 ฿68.6

-29.76%

White Bread (500g)

$1.11 BHD 0.42

$1.40 ฿46.70

-20.71%

Rice (white) (1kg)

$2.34 BHD 0.88

$1.28 ฿42.89

82.81%

Eggs

$2.31 BHD 0.87

$2.25 ฿75.3

2.67%

Local Cheese (1kg)

$8.45 BHD 3.19

$16.94 ฿566

-50.12%

Chicken Fillets (1kg)

$6.47 BHD 2.44

$2.74 ฿91.6

136.13%

Beef Round Steak (1kg)

$8.76 BHD 3.31

$9.36 ฿313

-6.41%

Apples (1kg)

$2.32 BHD 0.87

$2.40 ฿80.3

-3.33%

Banana (1kg)

$2.34 BHD 0.88

$1.01 ฿33.92

131.68%

Oranges (1kg)

$1.96 BHD 0.74

$1.61 ฿53.9

21.74%

Tomato (1kg)

$1.45 BHD 0.55

$1.52 ฿50.7

-4.61%

Potato (1kg)

$1.05 BHD 0.39

$1.28 ฿42.90

-17.97%

Onion (1kg)

$1.35 BHD 0.51

$1.11 ฿37.22

21.62%

Lettuce (1 head)

$1.55 BHD 0.59

$0.72 ฿24.09

115.28%

Water (1.5 liter bottle)

$0.85 BHD 0.32

$0.52 ฿17.54

63.46%

Cigarettes 20 Pack (Marlboro, Camel)

$5.16 BHD 1.95

$4.33 ฿145

19.17%

Wine (Bottle)

$18.39 BHD 6.94

$17.73 ฿593

3.72%

Local Beer (0.5 liter bottle)

$3.65 BHD 1.38

$1.63 ฿54.4

123.93%

Imported Beer (0.33 liter bottle)

$2.68 BHD 1.01

$2.85 ฿95.3

-5.96%

One-way Ticket (Public Transport)

$0.85 ฿28.31

Public Transport Monthly Pass (Regular Price)

$53.9 ฿1,801

Taxi Start (Normal Tariff)

$5.33 BHD 2.01

$1.17 ฿39.18

355.56%

Taxi (Normal Tariff) (1km)

$3.53 BHD 1.33

$0.57 ฿19.00

519.30%

Taxi 1hour Waiting (Normal Tariff)

$15.60 BHD 5.89

$2.37 ฿79.2

558.23%

Gasoline (1 liter)

$0.70 BHD 0.27

$1.45 ฿48.32

-51.72%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.5K BHD 14.2K

$20.5K ฿684.3K

83.15%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.4K BHD 7,706

$26.5K ฿886.1K

-22.99%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$155 BHD 58.5

$62.3 ฿2,083

148.87%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$24.08 BHD 9.09

$12.27 ฿410

96.25%

Internet (50+ Mbps, Unlimited Data)

$35.24 BHD 13.30

$19.97 ฿668

76.46%

Gym Membership (Monthly)

$37.91 ฿1,267

Tennis Court (1 Hour on Weekend)

$3.76 ฿126

Cinema Ticket

$10.45 BHD 3.94

$6.71 ฿224

55.74%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$493 BHD 186

$797 ฿26.6K

-38.19%

International Primary School, 1 Child (Yearly)

$11.0K BHD 4,147

$14.8K ฿495.7K

-25.91%

Jeans (Levis 501 Or Similar)

$19.74 BHD 7.45

$53.3 ฿1,780

-62.93%

Summer Dress (H&M, Zara, etc)

$58.1 BHD 21.91

$25.05 ฿837

131.82%

Sport Shoes (Adidas, Nike)

$87.9 BHD 33.17

$91.6 ฿3,062

-4.08%

Men's Leather Business Shoes

$90.2 BHD 34.06

$73.5 ฿2,455

22.84%

1-bedroom Apartment, City Center (Monthly)

$464 ฿15.5K

1-bedroom Apartment, Outside City Center (Monthly)

$305 ฿10.2K

3-bedroom Apartment, City Center (Monthly)

$915 ฿30.6K

3-bedroom Apartment, Outside City Center (Monthly)

$552 ฿18.5K

Buy Apartment in City Center (m2)

$1,912 ฿63.9K

Buy Apartment Outside City Center (m2)

$1,438 ฿48.1K

Average Monthly Net Salary (After Tax)

$3,160 BHD 1,193

$595 ฿19.9K

430.93%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.21

5.57

11.49%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Adliya: October 12, 2026

Last update for Chiang Mai: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Adliya

$251 33.6%

Chiang Mai

$238 25.4% 5.4% $13

Monthly Utilities & Internet

Adliya

$214 28.7%

Chiang Mai

$95 10.1% 55.9% $120

Eating Out

Adliya

$123 16.4%

Chiang Mai

$79 8.4% 35.7% $44

Clothing & Footwear

Adliya

$115 15.4%

Chiang Mai

$110 11.7% 4.9% $5.7

Getting Around

Adliya

$23 * 3.1%

Chiang Mai

$61 6.5% 167% $38

Sport & Entertainment

Adliya

$21 * 2.8%

Chiang Mai

$51 5.5% 146% $30

Accommodation & Living

Adliya

- * 0%

Chiang Mai

$305 32.5%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 431% higher in Adliya, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $53.0 in Adliya versus $19.00 in Chiang Mai. Monthly groceries follow the same trend: $251 vs $238 – making Chiang Mai the more affordable choice for daily food spending.

Good to know

🇧🇭 Adliya

🇹🇭 Chiang Mai

🕒 Local time

12:29 12:29 PM

16:29 4:29 PM

4 h ahead of Adliya

🌤 Weather

👥 Population

147,074

127,240

💱 Currency

Bahraini Dinar BHD .د.ب

Thai Baht THB ฿

📈 Exchange rate

1 BHD = 2.65 USD

1 BHD = 2.36 EUR

100 THB = 2.99 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to BHD – Bahraini Dinar Converter

🇺🇸 United States Dollar ($)

🇧🇭 Bahraini Dinar (.د.ب)

Bahraini Dinar exchange rates as of October 19, 2026: 1 USD = 0.377 BHD (1 BHD = 2.65 USD). 1 EUR = 0.424 BHD (1 BHD = 2.36 EUR).

Thai Baht exchange rates as of October 19, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

USD to BHD in detail →

On the map

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Between locations

Adliya Chiang Mai 5,010 km ≈ 7 h nonstop flight

From you

Adliya
Chiang Mai

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Adliya vs Chiang Mai: Cost of Living - Frequently Asked Questions

Chiang Mai costs about 25% more than Adliya, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,122 per month in Adliya and $1,408 in Chiang Mai. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $748 in Adliya and $938 in Chiang Mai. That's a gap of about 25%.

Kindergarten costs $493 per month in Adliya and $797 in Chiang Mai. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,000 monthly budget goes further in Adliya, where all-in costs run around $748, than in Chiang Mai at $938. In Adliya it covers expenses comfortably, while in Chiang Mai it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Adliya costs $748 versus $938 in Chiang Mai. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Adliya. If higher salaries, better infrastructure, or specific career opportunities are the priority, Chiang Mai makes more sense. Both are solid long-term options with distinct trade-offs.