Last update: Oct 2026

Cost of Living Comparison Between Chiang Mai and Adliya

For one person, living is cheaper in Adliya: $748 a month against $936 in Chiang Mai, rent and utilities included – about $2,300 less a year. Higher rent and utilities in Chiang Mai outweigh lower spending on other living expenses.

45

Cost of Living Index in Chiang Mai
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Chiang Mai Living Index
36

Cost of Living Index in Adliya
Learn more

Adliya Living Index

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Chiang Mai

🇹🇭 Thailand

$936

/mo nomad

Adliya

🇧🇭 Bahrain

$748

/mo nomad

Monthly Cost of Living

How much you'll spend in Chiang Mai and in Adliya

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Chiang Mai and in Adliya actually costs, broken down by who's living it.

A single person spends $936 per month in Chiang Mai vs $748 in Adliya, rent included.

Chiang Mai $936
Adliya $748

A couple spends around $1,457 per month in Chiang Mai vs $1,191 in Adliya, rent included.

Chiang Mai $1,457
Adliya $1,191

A family of three spends $1,979 per month in Chiang Mai vs $1,634 in Adliya, rent included.

Chiang Mai $1,979
Adliya $1,634

Chiang Mai costs about 25% more than Adliya, and outside of rent the biggest gap is in transport.

Both Chiang Mai and Adliya are more affordable than the global median – Chiang Mai 31% lower, Adliya 45% lower.

Meal at Budget Restaurant

$2.24 ฿75.7

$4.05 BHD 1.53

-44.69%

Three-Course Dinner for Two, Mid-Range

$19.00 ฿642

$53.8 BHD 20.29

-64.67%

Fast Food Meal (McDonalds, etc)

$5.55 ฿188

$7.46 BHD 2.81

-25.60%

Cappuccino

$1.67 ฿56.6

$1.07 BHD 0.40

56.07%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.64 ฿21.56

$0.77 BHD 0.29

-16.88%

Water (0.33 liter bottle)

$0.31 ฿10.32

$0.26 BHD 0.10

19.23%

Local Beer (0.5 liter draught)

$2.36 ฿79.6

$6.66 BHD 2.51

-64.56%

Imported Beer (0.33 liter bottle)

$3.66 ฿124

$9.74 BHD 3.67

-62.42%

Milk (1 liter)

$1.95 ฿65.8

$1.44 BHD 0.54

35.42%

White Bread (500g)

$1.44 ฿48.51

$1.07 BHD 0.40

34.58%

Rice (white) (1kg)

$1.33 ฿45.07

$2.33 BHD 0.88

-42.92%

Eggs

$2.28 ฿77.1

$2.24 BHD 0.84

1.79%

Local Cheese (1kg)

$16.45 ฿556

$8.87 BHD 3.35

85.46%

Chicken Fillets (1kg)

$2.78 ฿94.0

$6.42 BHD 2.42

-56.70%

Beef Round Steak (1kg)

$9.31 ฿314

$8.86 BHD 3.34

5.08%

Apples (1kg)

$2.35 ฿79.5

$2.40 BHD 0.90

-2.08%

Banana (1kg)

$0.97 ฿32.82

$2.34 BHD 0.88

-58.55%

Oranges (1kg)

$1.60 ฿53.9

$1.96 BHD 0.74

-18.37%

Tomato (1kg)

$1.50 ฿50.7

$1.39 BHD 0.53

7.91%

Potato (1kg)

$1.28 ฿43.15

$1.00 BHD 0.38

28.00%

Onion (1kg)

$1.10 ฿37.22

$1.36 BHD 0.51

-19.12%

Lettuce (1 head)

$0.71 ฿23.84

$1.55 BHD 0.58

-54.19%

Water (1.5 liter bottle)

$0.49 ฿16.38

$0.80 BHD 0.30

-38.75%

Cigarettes 20 Pack (Marlboro, Camel)

$4.14 ฿140

$5.32 BHD 2.01

-22.18%

Wine (Bottle)

$17.52 ฿592

$18.81 BHD 7.09

-6.86%

Local Beer (0.5 liter bottle)

$1.61 ฿54.5

$3.64 BHD 1.37

-55.77%

Imported Beer (0.33 liter bottle)

$2.78 ฿94.0

$2.62 BHD 0.99

6.11%

One-way Ticket (Public Transport)

$0.87 ฿29.33

Public Transport Monthly Pass (Regular Price)

$54.1 ฿1,827

Taxi Start (Normal Tariff)

$1.16 ฿39.08

$5.21 BHD 1.97

-77.74%

Taxi (Normal Tariff) (1km)

$0.53 ฿17.82

$3.52 BHD 1.33

-84.94%

Taxi 1hour Waiting (Normal Tariff)

$2.42 ฿81.8

$15.89 BHD 5.99

-84.77%

Gasoline (1 liter)

$1.45 ฿48.93

$0.65 BHD 0.24

123.08%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.1K ฿711.2K

$26.0K BHD 9,808

-19.01%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.9K ฿909.8K

$19.7K BHD 7,435

36.69%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$62.2 ฿2,100

$153 BHD 57.8

-59.43%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.17 ฿411

$24.31 BHD 9.17

-49.94%

Internet (50+ Mbps, Unlimited Data)

$20.12 ฿680

$34.65 BHD 13.07

-41.93%

Gym Membership (Monthly)

$37.31 ฿1,260

Tennis Court (1 Hour on Weekend)

$3.77 ฿127

Cinema Ticket

$6.49 ฿219

$10.58 BHD 3.99

-38.66%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$736 ฿24.9K

$624 BHD 236

17.90%

International Primary School, 1 Child (Yearly)

$14.8K ฿498.6K

$11.2K BHD 4,211

32.24%

Jeans (Levis 501 Or Similar)

$53.4 ฿1,802

$19.74 BHD 7.44

170.36%

Summer Dress (H&M, Zara, etc)

$24.64 ฿832

$58.2 BHD 21.97

-57.69%

Sport Shoes (Adidas, Nike)

$91.5 ฿3,089

$89.3 BHD 33.67

2.50%

Men's Leather Business Shoes

$71.9 ฿2,429

$88.3 BHD 33.31

-18.53%

1-bedroom Apartment, City Center (Monthly)

$482 ฿16.3K

1-bedroom Apartment, Outside City Center (Monthly)

$309 ฿10.4K

3-bedroom Apartment, City Center (Monthly)

$1,006 ฿34.0K

3-bedroom Apartment, Outside City Center (Monthly)

$633 ฿21.4K

Buy Apartment in City Center (m2)

$2,363 ฿79.8K

Buy Apartment Outside City Center (m2)

$1,589 ฿53.7K

Average Monthly Net Salary (After Tax)

$590 ฿19.9K

$3,172 BHD 1,196

-81.41%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

6.21

-10.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Chiang Mai: October 26, 2026

Last update for Adliya: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Chiang Mai

$309 33%

Adliya

- * 0% 100%

Groceries & Markets

Chiang Mai

$234 25.1%

Adliya

$252 33.7% 7.5% $18

Clothing & Footwear

Chiang Mai

$109 11.6%

Adliya

$115 15.4% 5.8% $6.3

Monthly Utilities & Internet

Chiang Mai

$94 10.1%

Adliya

$212 28.4% 125% $118

Eating Out

Chiang Mai

$78 8.3%

Adliya

$124 16.7% 60.5% $47

Getting Around

Chiang Mai

$61 6.6%

Adliya

$23 * 3.1% 62.8% $39

Sport & Entertainment

Chiang Mai

$50 5.4%

Adliya

$21 * 2.8% 57.9% $29

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries in Adliya are about 5.4 times higher, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $19 in Chiang Mai versus $54 in Adliya. Monthly groceries follow the same trend: $234 vs $252 – making Chiang Mai the more affordable choice for daily food spending.

Good to know

🇹🇭 Chiang Mai

🇧🇭 Adliya

🕒 Local time

06:03 6:03 AM

02:03 2:03 AM

4 h behind Chiang Mai

🌤 Weather

👥 Population

127,240

147,074

💱 Currency

Thai Baht THB ฿

Bahraini Dinar BHD .د.ب

📈 Exchange rate

100 THB = 2.96 USD

100 THB = 2.66 EUR

1 BHD = 2.65 USD

1 BHD = 2.38 EUR

Exchange rates and currency converter

BHD, USD, EUR to THB – Thai Baht Converter

🇺🇸 United States Dollar ($)

🇹🇭 Thai Baht (฿)

Thai Baht exchange rates as of October 28, 2026: 1 USD = 33.77 THB (100 THB = 2.96 USD). 1 EUR = 37.59 THB (100 THB = 2.66 EUR).

Bahraini Dinar exchange rates as of October 28, 2026: 1 USD = 0.377 BHD (1 BHD = 2.65 USD). 1 EUR = 0.42 BHD (1 BHD = 2.38 EUR).

USD to THB in detail →

On the map

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Between locations

Chiang Mai Adliya 5,010 km ≈ 7 h nonstop flight

From you

Chiang Mai
Adliya

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Chiang Mai vs Adliya: Cost of Living - Frequently Asked Questions

Chiang Mai costs about 25% more than Adliya, and outside of rent the gap comes mainly from transport. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $1,403 per month in Chiang Mai and $1,121 in Adliya. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $936 in Chiang Mai and $748 in Adliya. That makes Adliya about 20% cheaper.

Kindergarten costs $736 per month in Chiang Mai and $624 in Adliya. For families with young kids, this one expense can tip the scales when choosing between the two cities.

For digital nomads, it depends on budget. Adliya costs $748 versus $936 in Chiang Mai. Both appeal to remote workers, and the cost gap matters when income varies month to month.