Last update: Oct 2026

Cost of Living Comparison Between Abadan, Turkmenistan and Medellin

For one person, living is cheaper in Medellin: $1,639 a month against $2,173 in Abadan, rent and utilities included – about $6,400 less a year. The total is higher in Abadan despite lower rent and utilities.

105

Cost of Living Index in Abadan
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Abadan Living Index
79

Cost of Living Index in Medellin
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Medellin Living Index

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Abadan

🇹🇲 Turkmenistan

$2,173

/mo nomad

Medellin

🇨🇴 Colombia

$1,639

/mo nomad

Monthly Cost of Living

How much you'll spend in Abadan and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Abadan and in Medellin actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,173 in Abadan versus $1,639 in Medellin.

Abadan $2,173
Medellin $1,639

Estimated couple costs with rent: $3,285 in Abadan versus $2,413 in Medellin.

Abadan $3,285
Medellin $2,413

Monthly costs for a family of three with rent: $4,397 in Abadan versus $3,186 in Medellin.

Abadan $4,397
Medellin $3,186

Living in Abadan is roughly 33% more expensive than in Medellin, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Abadan 60% above, Medellin 20% above.

Meal at Budget Restaurant

$31.33 TMT 105

$8.09 COP 26.1K

287.27%

Three-Course Dinner for Two, Mid-Range

$85.8 TMT 287

$47.05 COP 151.9K

82.27%

Fast Food Meal (McDonalds, etc)

$12.66 TMT 42.42

$9.50 COP 30.7K

33.26%

Cappuccino

$6.91 TMT 23.16

$3.01 COP 9,735

129.57%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.59 TMT 5.34

$1.80 COP 5,809

-11.67%

Water (0.33 liter bottle)

$0.90 TMT 3.01

$1.41 COP 4,561

-36.17%

Local Beer (0.5 liter draught)

$5.57 TMT 18.67

$3.18 COP 10.3K

75.16%

Imported Beer (0.33 liter bottle)

$13.41 TMT 44.93

$5.75 COP 18.6K

133.22%

Milk (1 liter)

$4.49 TMT 15.04

$1.51 COP 4,876

197.35%

White Bread (500g)

$2.01 TMT 6.72

$2.38 COP 7,678

-15.55%

Rice (white) (1kg)

$5.71 TMT 19.14

$1.77 COP 5,720

222.60%

Eggs

$6.03 TMT 20.22

$2.89 COP 9,333

108.65%

Local Cheese (1kg)

$38.31 TMT 128

$10.19 COP 32.9K

275.96%

Chicken Fillets (1kg)

$19.96 TMT 66.9

$9.87 COP 31.9K

102.23%

Beef Round Steak (1kg)

$22.79 TMT 76.4

$13.99 COP 45.2K

62.90%

Apples (1kg)

$4.92 TMT 16.50

$3.97 COP 12.8K

23.93%

Banana (1kg)

$8.60 TMT 28.80

$1.55 COP 5,012

454.84%

Oranges (1kg)

$7.58 TMT 25.39

$2.18 COP 7,048

247.71%

Tomato (1kg)

$3.59 TMT 12.02

$2.18 COP 7,051

64.68%

Potato (1kg)

$2.23 TMT 7.47

$1.96 COP 6,337

13.78%

Onion (1kg)

$1.41 TMT 4.73

$1.59 COP 5,132

-11.32%

Lettuce (1 head)

$2.74 TMT 9.17

$1.15 COP 3,699

138.26%

Water (1.5 liter bottle)

$1.08 TMT 3.63

$1.24 COP 4,014

-12.90%

Cigarettes 20 Pack (Marlboro, Camel)

$26.18 TMT 87.7

$3.96 COP 12.8K

561.11%

Wine (Bottle)

$40.84 TMT 137

$13.68 COP 44.2K

198.54%

Local Beer (0.5 liter bottle)

$5.09 TMT 17.05

$1.66 COP 5,359

206.63%

Imported Beer (0.33 liter bottle)

$2.89 TMT 9.67

$2.26 COP 7,291

27.88%

One-way Ticket (Public Transport)

$1.17 COP 3,771

Public Transport Monthly Pass (Regular Price)

$77.4 COP 249.8K

Taxi Start (Normal Tariff)

$2.89 TMT 9.68

$1.27 COP 4,094

127.56%

Taxi (Normal Tariff) (1km)

$0.84 TMT 2.80

$2.05 COP 6,612

-59.02%

Taxi 1hour Waiting (Normal Tariff)

$8.78 TMT 29.40

$8.55 COP 27.6K

2.69%

Gasoline (1 liter)

$0.42 TMT 1.39

$1.35 COP 4,349

-68.89%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.7K TMT 149.7K

$34.1K COP 110.0M

31.16%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$56.0K TMT 187.7K

$34.7K COP 111.9M

61.64%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$562 TMT 1,882

$170 COP 547.8K

231.21%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$56.8 TMT 190

$13.55 COP 43.8K

319.48%

Internet (50+ Mbps, Unlimited Data)

$103 TMT 345

$28.07 COP 90.6K

267.37%

Gym Membership (Monthly)

$43.70 COP 141.1K

Tennis Court (1 Hour on Weekend)

$17.19 COP 55.5K

Cinema Ticket

$8.69 TMT 29.11

$6.91 COP 22.3K

25.76%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$22.68 TMT 76.0

$797 COP 2.6M

-97.15%

International Primary School, 1 Child (Yearly)

$25.1K TMT 84.0K

$9,112 COP 29.4M

175.19%

Jeans (Levis 501 Or Similar)

$56.7 TMT 190

$84.7 COP 273.5K

-33.12%

Summer Dress (H&M, Zara, etc)

$116 TMT 389

$58.0 COP 187.2K

100.16%

Sport Shoes (Adidas, Nike)

$358 TMT 1,198

$135 COP 435.8K

164.89%

Men's Leather Business Shoes

$192 TMT 642

$97.9 COP 316.0K

95.90%

1-bedroom Apartment, City Center (Monthly)

$1,208 COP 3.9M

1-bedroom Apartment, Outside City Center (Monthly)

$642 COP 2.1M

3-bedroom Apartment, City Center (Monthly)

$2,028 COP 6.5M

3-bedroom Apartment, Outside City Center (Monthly)

$1,012 COP 3.3M

Buy Apartment in City Center (m2)

$4,170 COP 13.5M

Buy Apartment Outside City Center (m2)

$1,910 COP 6.2M

Average Monthly Net Salary (After Tax)

$657 COP 2.1M

20-Year Fixed Mortgage Interest Rate (Annual %)

9.5

10.94

-13.16%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Abadan: October 26, 2026

Last update for Medellin: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Abadan

$722 33.2%

Medellin

$211 12.9% 70.7% $511

Groceries & Markets

Abadan

$666 30.6%

Medellin

$297 18.1% 55.4% $369

Eating Out

Abadan

$436 20.1%

Medellin

$170 10.4% 61.1% $267

Clothing & Footwear

Abadan

$325 15%

Medellin

$169 10.3% 48% $156

Sport & Entertainment

Abadan

$17 * 0.8%

Medellin

$58 3.5% 231% $40

Getting Around

Abadan

$7.1 * 0.3%

Medellin

$94 5.7% 1223% $86

Accommodation & Living

Abadan

- * 0%

Medellin

$642 39.1%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $86 in Abadan vs $47 in Medellin for a mid-range dinner for two. Groceries echo the gap at $666 vs $297 per month, with Medellin cheaper across the board.

Good to know

🇹🇲 Abadan

🇨🇴 Medellin

🕒 Local time

06:49 6:49 AM

20:49 8:49 PM

10 h behind Abadan

🌤 Weather

👥 Population

39,481

2,486,723

💱 Currency

Turkmenistani Manat TMT m

Colombian Peso COP $

📈 Exchange rate

1 TMT = 0.299 USD

1 TMT = 0.267 EUR

10,000 COP = 3.1 USD

10,000 COP = 2.77 EUR

Exchange rates and currency converter

COP, USD, EUR to TMT – Turkmenistani Manat Converter

🇺🇸 United States Dollar ($)

🇹🇲 Turkmenistani Manat (m)

Turkmenistani Manat exchange rates as of November 2, 2026: 1 USD = 3.35 TMT (1 TMT = 0.299 USD). 1 EUR = 3.74 TMT (1 TMT = 0.267 EUR).

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,229 COP (10,000 COP = 3.1 USD). 1 EUR = 3,605 COP (10,000 COP = 2.77 EUR).

USD to TMT in detail →

On the map

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Between locations

Abadan Medellin 13,150 km ≈ 17 h nonstop flight

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Abadan
Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Abadan vs Medellin: Cost of Living - Frequently Asked Questions

Medellin is about 25% cheaper overall, especially in groceries, eating out, and clothing. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $3,260 in Abadan and $2,459 in Medellin to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $23 in Abadan versus $797 in Medellin. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Medellin – a meal for two runs $47 versus $86 in Abadan. If you eat out regularly, this makes a real dent in your monthly spending.

Either city works on $2,500 a month, though Medellin gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.