Last update: Oct 2026

Cost of Living Comparison Between Medellin and Abadan, Turkmenistan

For one person, living is cheaper in Medellin: $1,639 a month against $2,173 in Abadan, rent and utilities included – about $6,400 less a year. The total is higher in Abadan despite lower rent and utilities.

79

Cost of Living Index in Medellin
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Medellin Living Index
105

Cost of Living Index in Abadan
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Abadan Living Index

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Medellin

🇨🇴 Colombia

$1,639

/mo nomad

Abadan

🇹🇲 Turkmenistan

$2,173

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Abadan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Abadan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,639 in Medellin versus $2,173 in Abadan.

Medellin $1,639
Abadan $2,173

Estimated couple costs with rent: $2,413 in Medellin versus $3,285 in Abadan.

Medellin $2,413
Abadan $3,285

Monthly costs for a family of three with rent: $3,186 in Medellin versus $4,397 in Abadan.

Medellin $3,186
Abadan $4,397

Living in Medellin costs roughly 25% less than in Abadan, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Medellin 20% above, Abadan 60% above.

Meal at Budget Restaurant

$8.09 COP 26.1K

$31.33 TMT 105

-74.18%

Three-Course Dinner for Two, Mid-Range

$47.05 COP 151.9K

$85.8 TMT 287

-45.14%

Fast Food Meal (McDonalds, etc)

$9.50 COP 30.7K

$12.66 TMT 42.42

-24.96%

Cappuccino

$3.01 COP 9,735

$6.91 TMT 23.16

-56.44%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.80 COP 5,809

$1.59 TMT 5.34

13.21%

Water (0.33 liter bottle)

$1.41 COP 4,561

$0.90 TMT 3.01

56.67%

Local Beer (0.5 liter draught)

$3.18 COP 10.3K

$5.57 TMT 18.67

-42.91%

Imported Beer (0.33 liter bottle)

$5.75 COP 18.6K

$13.41 TMT 44.93

-57.12%

Milk (1 liter)

$1.51 COP 4,876

$4.49 TMT 15.04

-66.37%

White Bread (500g)

$2.38 COP 7,678

$2.01 TMT 6.72

18.41%

Rice (white) (1kg)

$1.77 COP 5,720

$5.71 TMT 19.14

-69.00%

Eggs

$2.89 COP 9,333

$6.03 TMT 20.22

-52.07%

Local Cheese (1kg)

$10.19 COP 32.9K

$38.31 TMT 128

-73.40%

Chicken Fillets (1kg)

$9.87 COP 31.9K

$19.96 TMT 66.9

-50.55%

Beef Round Steak (1kg)

$13.99 COP 45.2K

$22.79 TMT 76.4

-38.61%

Apples (1kg)

$3.97 COP 12.8K

$4.92 TMT 16.50

-19.31%

Banana (1kg)

$1.55 COP 5,012

$8.60 TMT 28.80

-81.98%

Oranges (1kg)

$2.18 COP 7,048

$7.58 TMT 25.39

-71.24%

Tomato (1kg)

$2.18 COP 7,051

$3.59 TMT 12.02

-39.28%

Potato (1kg)

$1.96 COP 6,337

$2.23 TMT 7.47

-12.11%

Onion (1kg)

$1.59 COP 5,132

$1.41 TMT 4.73

12.77%

Lettuce (1 head)

$1.15 COP 3,699

$2.74 TMT 9.17

-58.03%

Water (1.5 liter bottle)

$1.24 COP 4,014

$1.08 TMT 3.63

14.81%

Cigarettes 20 Pack (Marlboro, Camel)

$3.96 COP 12.8K

$26.18 TMT 87.7

-84.87%

Wine (Bottle)

$13.68 COP 44.2K

$40.84 TMT 137

-66.50%

Local Beer (0.5 liter bottle)

$1.66 COP 5,359

$5.09 TMT 17.05

-67.39%

Imported Beer (0.33 liter bottle)

$2.26 COP 7,291

$2.89 TMT 9.67

-21.80%

One-way Ticket (Public Transport)

$1.17 COP 3,771

Public Transport Monthly Pass (Regular Price)

$77.4 COP 249.8K

Taxi Start (Normal Tariff)

$1.27 COP 4,094

$2.89 TMT 9.68

-56.06%

Taxi (Normal Tariff) (1km)

$2.05 COP 6,612

$0.84 TMT 2.80

144.05%

Taxi 1hour Waiting (Normal Tariff)

$8.55 COP 27.6K

$8.78 TMT 29.40

-2.62%

Gasoline (1 liter)

$1.35 COP 4,349

$0.42 TMT 1.39

221.43%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K COP 110.0M

$44.7K TMT 149.7K

-23.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K COP 111.9M

$56.0K TMT 187.7K

-38.13%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$170 COP 547.8K

$562 TMT 1,882

-69.81%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.55 COP 43.8K

$56.8 TMT 190

-76.16%

Internet (50+ Mbps, Unlimited Data)

$28.07 COP 90.6K

$103 TMT 345

-72.78%

Gym Membership (Monthly)

$43.70 COP 141.1K

Tennis Court (1 Hour on Weekend)

$17.19 COP 55.5K

Cinema Ticket

$6.91 COP 22.3K

$8.69 TMT 29.11

-20.48%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$797 COP 2.6M

$22.68 TMT 76.0

3412.48%

International Primary School, 1 Child (Yearly)

$9,112 COP 29.4M

$25.1K TMT 84.0K

-63.66%

Jeans (Levis 501 Or Similar)

$84.7 COP 273.5K

$56.7 TMT 190

49.52%

Summer Dress (H&M, Zara, etc)

$58.0 COP 187.2K

$116 TMT 389

-50.04%

Sport Shoes (Adidas, Nike)

$135 COP 435.8K

$358 TMT 1,198

-62.25%

Men's Leather Business Shoes

$97.9 COP 316.0K

$192 TMT 642

-48.95%

1-bedroom Apartment, City Center (Monthly)

$1,208 COP 3.9M

1-bedroom Apartment, Outside City Center (Monthly)

$642 COP 2.1M

3-bedroom Apartment, City Center (Monthly)

$2,028 COP 6.5M

3-bedroom Apartment, Outside City Center (Monthly)

$1,012 COP 3.3M

Buy Apartment in City Center (m2)

$4,170 COP 13.5M

Buy Apartment Outside City Center (m2)

$1,910 COP 6.2M

Average Monthly Net Salary (After Tax)

$657 COP 2.1M

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

9.5

15.16%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 25, 2026

Last update for Abadan: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$642 39.1%

Abadan

- * 0% 100%

Groceries & Markets

Medellin

$297 18.1%

Abadan

$666 30.6% 124% $369

Monthly Utilities & Internet

Medellin

$211 12.9%

Abadan

$722 33.2% 242% $511

Eating Out

Medellin

$170 10.4%

Abadan

$436 20.1% 157% $267

Clothing & Footwear

Medellin

$169 10.3%

Abadan

$325 15% 92.2% $156

Getting Around

Medellin

$94 5.7%

Abadan

$7.1 * 0.3% 92.4% $86

Sport & Entertainment

Medellin

$58 3.5%

Abadan

$17 * 0.8% 69.8% $40

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $47 in Medellin vs $86 in Abadan for a mid-range dinner for two. Groceries echo the gap at $297 vs $666 per month, with Medellin cheaper across the board.

Good to know

🇨🇴 Medellin

🇹🇲 Abadan

🕒 Local time

23:11 11:11 PM

09:11 9:11 AM

10 h ahead of Medellin

🌤 Weather

👥 Population

2,486,723

39,481

💱 Currency

Colombian Peso COP $

Turkmenistani Manat TMT m

📈 Exchange rate

10,000 COP = 3.1 USD

10,000 COP = 2.77 EUR

1 TMT = 0.299 USD

1 TMT = 0.267 EUR

Exchange rates and currency converter

TMT, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,229 COP (10,000 COP = 3.1 USD). 1 EUR = 3,605 COP (10,000 COP = 2.77 EUR).

Turkmenistani Manat exchange rates as of November 2, 2026: 1 USD = 3.35 TMT (1 TMT = 0.299 USD). 1 EUR = 3.74 TMT (1 TMT = 0.267 EUR).

USD to COP in detail →

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Medellin Abadan 13,150 km ≈ 17 h nonstop flight

From you

Medellin
Abadan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Abadan: Cost of Living - Frequently Asked Questions

Medellin is about 25% cheaper overall, especially in groceries, eating out, and clothing. That difference adds up to real monthly savings that compound significantly over time.

You’d need roughly $2,459 in Medellin and $3,260 in Abadan to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $797 in Medellin versus $23 in Abadan. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Medellin – a meal for two runs $47 versus $86 in Abadan. If you eat out regularly, this makes a real dent in your monthly spending.

Either city works on $2,500 a month, though Medellin gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.