Last update: Oct 2026

Cost of Living Comparison Between Abadan and Austin, TX

For one person, living is cheaper in Abadan: $2,174 a month against $2,704 in Austin, TX, rent and utilities included – about $6,400 less a year. Higher rent and utilities in Austin, TX outweigh lower spending on other living expenses.

106

Cost of Living Index in Abadan
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Abadan Living Index
129

Cost of Living Index in Austin, TX
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Austin, TX Living Index

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Abadan

🇹🇲 Turkmenistan

$2,174

/mo nomad

Austin, TX

🇺🇸 United States

$2,704

/mo nomad

Monthly Cost of Living

How much you'll spend in Abadan and in Austin, TX

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Abadan and in Austin, TX actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,174 in Abadan versus $2,704 in Austin, TX.

Abadan $2,174
Austin, TX $2,704

Estimated couple costs with rent: $3,269 in Abadan versus $4,133 in Austin, TX.

Abadan $3,269
Austin, TX $4,133

Monthly costs for a family of three with rent: $4,365 in Abadan versus $5,562 in Austin, TX.

Abadan $4,365
Austin, TX $5,562

Living in Abadan costs roughly 20% less than in Austin, TX, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Abadan 62% above, Austin, TX 102% above.

Meal at Budget Restaurant

$30.95 TMT 104

$20.22 $20.22

53.07%

Three-Course Dinner for Two, Mid-Range

$85.2 TMT 286

$85.0 $85.0

0.14%

Fast Food Meal (McDonalds, etc)

$12.95 TMT 43.50

$12.35 $12.35

4.86%

Cappuccino

$6.96 TMT 23.39

$5.47 $5.47

27.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.53 TMT 5.12

$3.82 $3.82

-59.95%

Water (0.33 liter bottle)

$0.88 TMT 2.96

$2.50 $2.50

-64.80%

Local Beer (0.5 liter draught)

$5.84 TMT 19.62

$8.06 $8.06

-27.54%

Imported Beer (0.33 liter bottle)

$13.30 TMT 44.68

$8.99 $8.99

47.94%

Milk (1 liter)

$4.53 TMT 15.22

$1.13 $1.13

300.88%

White Bread (500g)

$2.08 TMT 6.98

$3.78 $3.78

-44.97%

Rice (white) (1kg)

$5.82 TMT 19.54

$3.25 $3.25

79.08%

Eggs

$5.93 TMT 19.93

$4.14 $4.14

43.24%

Local Cheese (1kg)

$38.06 TMT 128

$13.08 $13.08

190.98%

Chicken Fillets (1kg)

$20.32 TMT 68.3

$14.31 $14.31

42.00%

Beef Round Steak (1kg)

$23.18 TMT 77.9

$15.96 $15.96

45.24%

Apples (1kg)

$5.20 TMT 17.46

$4.38 $4.38

18.72%

Banana (1kg)

$8.52 TMT 28.61

$1.45 $1.45

487.59%

Oranges (1kg)

$7.34 TMT 24.66

$4.54 $4.54

61.67%

Tomato (1kg)

$3.61 TMT 12.14

$4.19 $4.19

-13.84%

Potato (1kg)

$2.26 TMT 7.59

$2.63 $2.63

-14.07%

Onion (1kg)

$1.39 TMT 4.66

$2.36 $2.36

-41.10%

Lettuce (1 head)

$2.73 TMT 9.19

$1.76 $1.76

55.11%

Water (1.5 liter bottle)

$1.08 TMT 3.64

$2.16 $2.16

-50.00%

Cigarettes 20 Pack (Marlboro, Camel)

$25.14 TMT 84.5

$9.81 $9.81

156.27%

Wine (Bottle)

$42.11 TMT 141

$14.72 $14.72

186.07%

Local Beer (0.5 liter bottle)

$5.08 TMT 17.08

$2.78 $2.78

82.73%

Imported Beer (0.33 liter bottle)

$2.93 TMT 9.84

$3.48 $3.48

-15.80%

One-way Ticket (Public Transport)

$1.49 $1.49

Public Transport Monthly Pass (Regular Price)

$40.51 $40.51

Taxi Start (Normal Tariff)

$2.78 TMT 9.36

$2.67 $2.67

4.12%

Taxi (Normal Tariff) (1km)

$0.82 TMT 2.77

$1.58 $1.58

-48.10%

Taxi 1hour Waiting (Normal Tariff)

$8.30 TMT 27.88

$35.29 $35.29

-76.48%

Gasoline (1 liter)

$0.41 TMT 1.37

$0.99 $0.99

-58.59%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.6K TMT 150.0K

$35.8K $35.8K

24.66%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$56.2K TMT 189.0K

$27.2K $27.2K

106.95%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$576 TMT 1,936

$219 $219

162.74%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$57.7 TMT 194

$58.0 $58.0

-0.50%

Internet (50+ Mbps, Unlimited Data)

$104 TMT 348

$68.4 $68.4

51.71%

Gym Membership (Monthly)

$57.9 $57.9

Tennis Court (1 Hour on Weekend)

$14.82 $14.82

Cinema Ticket

$8.57 TMT 28.79

$14.13 $14.13

-39.35%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$22.90 TMT 77.0

$1,509 $1,509

-98.48%

International Primary School, 1 Child (Yearly)

$24.4K TMT 81.9K

$21.5K $21.5K

13.64%

Jeans (Levis 501 Or Similar)

$56.1 TMT 189

$51.7 $51.7

8.63%

Summer Dress (H&M, Zara, etc)

$115 TMT 387

$44.05 $44.05

161.25%

Sport Shoes (Adidas, Nike)

$368 TMT 1,238

$85.1 $85.1

333.02%

Men's Leather Business Shoes

$192 TMT 645

$105 $105

82.34%

1-bedroom Apartment, City Center (Monthly)

$1,932 $1,932

1-bedroom Apartment, Outside City Center (Monthly)

$1,272 $1,272

3-bedroom Apartment, City Center (Monthly)

$3,670 $3,670

3-bedroom Apartment, Outside City Center (Monthly)

$2,525 $2,525

Buy Apartment in City Center (m2)

$7,617 $7,617

Buy Apartment Outside City Center (m2)

$3,199 $3,199

Average Monthly Net Salary (After Tax)

$5,105 $5,105

20-Year Fixed Mortgage Interest Rate (Annual %)

9.5

6.79

39.91%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Abadan: October 4, 2026

Last update for Austin, TX: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Abadan

$738 33.6%

Austin, TX

$346 13.1% 53.1% $392

Groceries & Markets

Abadan

$672 30.6%

Austin, TX

$403 15.3% 40% $269

Eating Out

Abadan

$435 19.8%

Austin, TX

$348 13.2% 20.1% $87

Clothing & Footwear

Abadan

$329 15%

Austin, TX

$129 4.9% 60.9% $201

Sport & Entertainment

Abadan

$17 * 0.8%

Austin, TX

$86 3.3% 403% $69

Getting Around

Abadan

$6.9 * 0.3%

Austin, TX

$57 2.2% 726% $50

Accommodation & Living

Abadan

- * 0%

Austin, TX

$1.3K 48.2%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $85.0 in Abadan vs $85.0 in Austin, TX. Groceries flip the comparison at $672 vs $403, with Austin, TX cheaper for home cooking.

Good to know

🇹🇲 Abadan

🇺🇸 Austin, TX

🕒 Local time

16:36 4:36 PM

06:36 6:36 AM

10 h behind Abadan

🌤 Weather

👥 Population

39,481

974,447

💱 Currency

Turkmenistani Manat TMT m

United States Dollar USD $

📈 Exchange rate

1 TMT = 0.298 USD

1 TMT = 0.266 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to TMT – Turkmenistani Manat Converter

🇺🇸 United States Dollar ($)

🇹🇲 Turkmenistani Manat (m)

Turkmenistani Manat exchange rates as of October 10, 2026: 1 USD = 3.36 TMT (1 TMT = 0.298 USD). 1 EUR = 3.77 TMT (1 TMT = 0.266 EUR).

United States Dollar exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to TMT in detail →

On the map

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Between locations

Abadan Austin, TX 12,020 km ≈ 16 h nonstop flight

From you

Abadan
Austin, TX

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Abadan vs Austin, TX: Cost of Living - Frequently Asked Questions

Abadan is cheaper overall, especially in leisure and transport. The 24% gap adds up to real monthly savings that compound significantly over time.

You'd need roughly $3,260 in Abadan and $4,055 in Austin, TX to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Childcare runs $22.90 in Abadan versus $1,509 in Austin, TX. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Abadan – a meal for two runs $85.0 versus $85.0 in Austin, TX. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,174 in Abadan versus $2,704 in Austin, TX, a $2,500 budget is realistic in Abadan but tight or insufficient in Austin, TX. The gap between the two cities makes Abadan the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Abadan and Austin, TX are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Abadan gentler on the wallet – expenses run 24% less than in Austin, TX. Beyond cost, consider language, visa policies, and how big the international community is in each city.