Pokhara to Sofia: time difference
Sofia is 2 h 45 min behind Pokhara. Live clocks for both, the working hours they share, and how each one sits against your own time.
−2 h 45 min
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Pokhara 23:02 11:02 PM Sofia 20:17 8:17 PM You –:–
23:02 11:02 PM
Nepal Time · UTC+5:45
☀️ 06:11 · 🌙 17:39
20:17 8:17 PM
Eastern European Summer Time · UTC+3
☀️ 07:42 · 🌙 18:43
·
−2 h 45 min
Sofia is 2 h 45 min behind Pokhara.
When you, Pokhara and Sofia are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇳🇵 Pokhara
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇧🇬 Sofia
21:15 9:15 PM 22:15 10:15 PM 23:15 11:15 PM 0:15 12:15 AM 1:15 1:15 AM 2:15 2:15 AM 3:15 3:15 AM 4:15 4:15 AM 5:15 5:15 AM 6:15 6:15 AM 7:15 7:15 AM 8:15 8:15 AM 9:15 9:15 AM 10:15 10:15 AM 11:15 11:15 AM 12:15 12:15 PM 13:15 1:15 PM 14:15 2:15 PM 15:15 3:15 PM 16:15 4:15 PM 17:15 5:15 PM 18:15 6:15 PM 19:15 7:15 PM 20:15 8:15 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇳🇵 Pokhara | 🇧🇬 Sofia |
|---|---|---|
| Local time | 23:02 | 20:17 |
| Local date | Saturday, October 17, 2026 | Saturday, October 17, 2026 |
| Time zone | Nepal Time | Eastern European Summer Time |
| UTC offset | UTC+5:45 | UTC+3 |
| Offset from Pokhara | — | −2 h 45 min |
| IANA zone | Asia/Kathmandu | Europe/Sofia |
| Daylight saving | Not observed | On summer time → UTC+2, Oct 25, 03:00 |
| Sunrise | 06:11 | 07:42 |
| Sunset | 17:39 | 18:43 |
| Daylight | 11 h 28 min | 11 h 1 min |
| People on this clock | 500,000 | 1,286,383 |
Compare Pokhara with another city
More comparisons with Pokhara: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Pokhara and Sofia: common questions
How many hours behind Pokhara is Sofia?
The clocks in Sofia are 2 hours and 45 minutes behind those in Pokhara (UTC+3 and UTC+5:45).
What time is it in Sofia at the start of the working day in Pokhara?
The working day in Pokhara starts at 9:00 AM; in Sofia it is 6:15 AM at that moment.
If it is 6:00 PM in Pokhara, what time is it in Sofia?
At 6:00 PM in Pokhara, clocks in Sofia show 3:15 PM.
When do working hours in Pokhara and in Sofia overlap?
Working hours (9:00 AM–6:00 PM) overlap from 11:45 AM to 6:00 PM in Pokhara, which is 9:00 AM to 3:15 PM in Sofia.
When is it still the previous day in Sofia?
Until 2:45 AM in Pokhara it is still the previous day in Sofia. The other way round, from 9:15 PM in Sofia it is already the next day in Pokhara.
Is the time difference between Pokhara and Sofia the same all year?
No. Only Sofia switches to summer time, so the gap changes twice a year. From October 25, 2026, Sofia will be 3 hours and 45 minutes behind Pokhara.
