Pokhara to Istanbul: time difference

Istanbul is 2 h 45 min behind Pokhara. Live clocks for both, the working hours they share, and how each one sits against your own time.

🇳🇵 Pokhara, Nepal

09

2:54 AM · Sunday, October 18, 2026

  • Nepal Time
  • UTC+5:45
  • Night

☀️ 06:12 · 🌙 17:38 · 11 h 27 min

🇹🇷 Istanbul, Turkey

09

12:09 AM · Sunday, October 18, 2026

  • GMT+03:00
  • UTC+3
  • Night

☀️ 07:18 · 🌙 18:22 · 11 h 5 min

−2 h 45 min

One day, 2 clocks

Drag along the band to read any hour in every place at once.

Pokhara 02:54 2:54 AM Istanbul 00:09 12:09 AM
Pokhara 02:54 2:54 AM Istanbul 00:09 12:09 AM You –:–
🇳🇵 Pokhara

02:54 2:54 AM

Nepal Time · UTC+5:45

☀️ 06:12 · 🌙 17:38

🇹🇷 Istanbul

00:09 12:09 AM

GMT+03:00 · UTC+3

☀️ 07:18 · 🌙 18:22

⇄ Difference

−2 h 45 min

Istanbul is 2 h 45 min behind Pokhara.

When you, Pokhara and Istanbul are all at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇳🇵 Pokhara
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇹🇷 Istanbul
21:15 9:15 PM 22:15 10:15 PM 23:15 11:15 PM 0:15 12:15 AM 1:15 1:15 AM 2:15 2:15 AM 3:15 3:15 AM 4:15 4:15 AM 5:15 5:15 AM 6:15 6:15 AM 7:15 7:15 AM 8:15 8:15 AM 9:15 9:15 AM 10:15 10:15 AM 11:15 11:15 AM 12:15 12:15 PM 13:15 1:15 PM 14:15 2:15 PM 15:15 3:15 PM 16:15 4:15 PM 17:15 5:15 PM 18:15 6:15 PM 19:15 7:15 PM 20:15 8:15 PM
  • Asleep
  • Early
  • Working hours
  • Evening
  • Both working
  • Right now

Time zones side by side

Detail 🇳🇵 Pokhara 🇹🇷 Istanbul
Local time 02:54 00:09
Local date Sunday, October 18, 2026 Sunday, October 18, 2026
Time zone Nepal Time GMT+03:00
UTC offset UTC+5:45 UTC+3
Offset from Pokhara — −2 h 45 min
IANA zone Asia/Kathmandu Europe/Istanbul
Daylight saving Not observed Not observed
Sunrise 06:12 07:18
Sunset 17:38 18:22
Daylight 11 h 27 min 11 h 5 min
People on this clock 500,000 15,701,602

Compare Pokhara with another city

More comparisons with Pokhara: the time zones next to it and the far side of the clock.

Pokhara and Istanbul: common questions

How far behind Pokhara is Istanbul?
Istanbul is 2 hours and 45 minutes behind Pokhara: UTC+3 against UTC+5:45.
What time is it in Istanbul when it is 9:00 AM in Pokhara?
When it is 9:00 AM in Pokhara, it is 6:15 AM in Istanbul.
What time is it in Istanbul at the end of the working day in Pokhara?
The working day in Pokhara ends at 6:00 PM; in Istanbul it is 3:15 PM at that moment.
Is there a time when both Pokhara and Istanbul are at work?
Yes: from 11:45 AM to 6:00 PM in Pokhara (9:00 AM to 3:15 PM in Istanbul), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Istanbul?
Until 2:45 AM in Pokhara it is still the previous day in Istanbul. The other way round, from 9:15 PM in Istanbul it is already the next day in Pokhara.
Does the time gap between Pokhara and Istanbul change during the year?
No, the clocks change neither in Pokhara nor in Istanbul, so the gap is 2 hours and 45 minutes all year round.
Show times on the 12-hour clock, temperatures in °F and distances in miles?