Pokhara to London: time difference
London is 4 h 45 min behind Pokhara. Live clocks for both, the working hours they share, and how each one sits against your own time.
−4 h 45 min
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Pokhara 02:05 2:05 AM London 21:20 9:20 PM You –:–
02:05 2:05 AM
Nepal Time · UTC+5:45
☀️ 06:12 · 🌙 17:38
21:20 9:20 PM
British Summer Time · UTC+1
☀️ 07:28 · 🌙 18:05
·
−4 h 45 min
London is 4 h 45 min behind Pokhara.
When you, Pokhara and London are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇳🇵 Pokhara
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇬🇧 London
19:15 7:15 PM 20:15 8:15 PM 21:15 9:15 PM 22:15 10:15 PM 23:15 11:15 PM 0:15 12:15 AM 1:15 1:15 AM 2:15 2:15 AM 3:15 3:15 AM 4:15 4:15 AM 5:15 5:15 AM 6:15 6:15 AM 7:15 7:15 AM 8:15 8:15 AM 9:15 9:15 AM 10:15 10:15 AM 11:15 11:15 AM 12:15 12:15 PM 13:15 1:15 PM 14:15 2:15 PM 15:15 3:15 PM 16:15 4:15 PM 17:15 5:15 PM 18:15 6:15 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇳🇵 Pokhara | 🇬🇧 London |
|---|---|---|
| Local time | 02:05 | 21:20 |
| Local date | Sunday, October 18, 2026 | Saturday, October 17, 2026 |
| Time zone | Nepal Time | British Summer Time |
| UTC offset | UTC+5:45 | UTC+1 |
| Offset from Pokhara | — | −4 h 45 min |
| IANA zone | Asia/Kathmandu | Europe/London |
| Daylight saving | Not observed | On summer time → UTC+0, Oct 25, 01:00 |
| Sunrise | 06:12 | 07:28 |
| Sunset | 17:38 | 18:05 |
| Daylight | 11 h 27 min | 10 h 37 min |
| People on this clock | 500,000 | 8,908,083 |
Compare Pokhara with another city
More comparisons with Pokhara: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Pokhara and London: common questions
How many hours behind Pokhara is London?
The clocks in London are 4 hours and 45 minutes behind those in Pokhara (UTC+1 and UTC+5:45).
If it is 9:00 AM in Pokhara, what time is it in London?
At 9:00 AM in Pokhara, clocks in London show 4:15 AM.
What time is it in London when it is 6:00 PM in Pokhara?
When it is 6:00 PM in Pokhara, it is 1:15 PM in London.
When is a good time to call London from Pokhara?
Between 1:45 PM and 6:00 PM in Pokhara – that is 9:00 AM to 1:15 PM in London – both places are within working hours (9:00 AM–6:00 PM).
Until what time in Pokhara is it still yesterday in London?
Before 4:45 AM in Pokhara, the date in London has not changed yet. From 7:15 PM in London, it is already the next day in Pokhara.
Is the time difference between Pokhara and London the same all year?
No. Only London switches to summer time, so the gap changes twice a year. From October 25, 2026, London will be 5 hours and 45 minutes behind Pokhara.
