Panama to Monterrey: time difference
Monterrey is 1 h behind Panama. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama 23:58 11:58 PM Monterrey 22:58 10:58 PM You –:–
23:58 11:58 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
22:58 10:58 PM
Central Standard Time · UTC-6
☀️ 06:38 · 🌙 18:21
·
−1 h
Monterrey is 1 h behind Panama.
When you, Panama and Monterrey are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇲🇽 Monterrey
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama | 🇲🇽 Monterrey |
|---|---|---|
| Local time | 23:58 | 22:58 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Eastern Standard Time | Central Standard Time |
| UTC offset | UTC-5 | UTC-6 |
| Offset from Panama | — | −1 h |
| IANA zone | America/Panama | America/Monterrey |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:07 | 06:38 |
| Sunset | 18:05 | 18:21 |
| Daylight | 11 h 59 min | 11 h 43 min |
| People on this clock | 4,098,587 | 1,142,994 |
Compare Panama with another city
More comparisons with Panama: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama and Monterrey: common questions
How many hours behind Panama is Monterrey?
The clocks in Monterrey are 1 hour behind those in Panama (UTC−6 and UTC−5).
What time is it in Monterrey at the start of the working day in Panama?
The working day in Panama starts at 9:00 AM; in Monterrey it is 8:00 AM at that moment.
What time is it in Monterrey at the end of the working day in Panama?
The working day in Panama ends at 6:00 PM; in Monterrey it is 5:00 PM at that moment.
Is there a time when both Panama and Monterrey are at work?
Yes: from 10:00 AM to 6:00 PM in Panama (9:00 AM to 5:00 PM in Monterrey), the working days (9:00 AM–6:00 PM) overlap.
When does the date change in Monterrey compared with Panama?
The new day starts in Monterrey later: until 1:00 AM in Panama, it is still the previous day there. From 11:00 PM in Monterrey, Panama is already on the next day.
Does the time gap between Panama and Monterrey change during the year?
No, the clocks change neither in Panama nor in Monterrey, so the gap is 1 hour all year round.
