🇵🇦 Panama · Night

Time in Panama

15

7:53 PM · Friday, October 9, 2026

  • EST
  • UTC-5
  • America/Panama
Sunrise
06:07
Sunset
18:05
Daylight
11 h 59 min

The day in Panama, hour by hour

Drag along the band to read any hour in every place at once.

Panama 19:53 7:53 PM
Panama 19:53 7:53 PM You –:–
🇵🇦 Panama

19:53 7:53 PM

Eastern Standard Time · UTC-5

When you and Panama are both at the desk

Pick the working hours below – the window every location shares appears once your time zone is known.

Working hours
🇵🇦 Panama
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
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Compare Panama with another city

Pick a city below or find any other – both clocks, the difference and the working hours they share.

Time in Panama, in detail

  • Time zone EST Eastern Standard Time
  • UTC offset UTC-5 IANA zone America/Panama
  • Daylight saving Not observed Panama keeps the same offset all year.
  • Sunrise 06:07 Solar noon at 12:06
  • Sunset 18:05 11 h 59 min of daylight
  • People on this clock 4,098,587 Panama
  • Coordinates 8.97°, -79.53° Sunrise and sunset are calculated from this position.

Time in Panama: common questions

Which time zone is used across Panama?
All of Panama keeps the time of America/Panama, currently UTC−5.
Which UTC offset does Panama use?
Panama stays on UTC−5 in every season.
Do the clocks change in Panama?
No, the clocks in Panama never change – it is UTC−5 all year round.
How long is the day in Panama today?
On October 9 there are 11 hours and 59 minutes of daylight in the capital, Panama City: the sun rises at 6:05 AM and sets at 6:04 PM.
Where else is it the same time as in Panama?
UTC−5 is currently also the time in Colombia, in Peru, in Ecuador, in Jamaica, and in the Cayman Islands.
How does the time in Panama compare with Lisbon, Chiang Mai, or Mexico City?
Taking Panama as the reference, Lisbon is 6 hours ahead, Chiang Mai is 12 hours ahead, and Mexico City is 1 hour behind.
Show times on the 12-hour clock, temperatures in °F and distances in miles?