Panama to Nosara: time difference
Nosara is 1 h behind Panama. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama 22:12 10:12 PM Nosara 21:12 9:12 PM You –:–
22:12 10:12 PM
Eastern Standard Time · UTC-5
☀️ 06:07 · 🌙 18:05
21:12 9:12 PM
Central Standard Time · UTC-6
☀️ 05:32 · 🌙 17:29
·
−1 h
Nosara is 1 h behind Panama.
When you, Panama and Nosara are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇷 Nosara
23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama | 🇨🇷 Nosara |
|---|---|---|
| Local time | 22:12 | 21:12 |
| Local date | Friday, October 9, 2026 | Friday, October 9, 2026 |
| Time zone | Eastern Standard Time | Central Standard Time |
| UTC offset | UTC-5 | UTC-6 |
| Offset from Panama | — | −1 h |
| IANA zone | America/Panama | America/Costa Rica |
| Daylight saving | Not observed | Not observed |
| Sunrise | 06:07 | 05:32 |
| Sunset | 18:05 | 17:29 |
| Daylight | 11 h 59 min | 11 h 58 min |
| People on this clock | 4,098,587 | 4,912 |
Compare Panama with another city
More comparisons with Panama: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama and Nosara: common questions
What is the time difference between Panama and Nosara?
Nosara is 1 hour behind: it uses UTC−6, while Panama is on UTC−5.
What time is it in Nosara when it is 9:00 AM in Panama?
When it is 9:00 AM in Panama, it is 8:00 AM in Nosara.
What time is it in Nosara when it is 6:00 PM in Panama?
When it is 6:00 PM in Panama, it is 5:00 PM in Nosara.
When is a good time to call Nosara from Panama?
Between 10:00 AM and 6:00 PM in Panama – that is 9:00 AM to 5:00 PM in Nosara – both places are within working hours (9:00 AM–6:00 PM).
When does the date change in Nosara compared with Panama?
The new day starts in Nosara later: until 1:00 AM in Panama, it is still the previous day there. From 11:00 PM in Nosara, Panama is already on the next day.
Is the time difference between Panama and Nosara the same all year?
Yes. Neither Panama nor Nosara switches to summer time, so the gap is always 1 hour.
