Panama to Vancouver: time difference
Vancouver is 2 h behind Panama. Live clocks for both, the working hours they share, and how each one sits against your own time.
Your time
One day, 2 clocks
Drag along the band to read any hour in every place at once.
Panama 07:05 7:05 AM Vancouver 05:05 5:05 AM You –:–
07:05 7:05 AM
Eastern Standard Time · UTC-5
☀️ 06:09 · 🌙 17:56
05:05 5:05 AM
Pacific Daylight Time · UTC-7
☀️ 08:09 · 🌙 17:45
·
−2 h
Vancouver is 2 h behind Panama.
When you, Panama and Vancouver are all at the desk
Pick the working hours below – the window every location shares appears once your time zone is known.
Working hours
🇵🇦 Panama
0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM 22 10 PM 23 11 PM
🇨🇦 Vancouver
22 10 PM 23 11 PM 0 12 AM 1 1 AM 2 2 AM 3 3 AM 4 4 AM 5 5 AM 6 6 AM 7 7 AM 8 8 AM 9 9 AM 10 10 AM 11 11 AM 12 12 PM 13 1 PM 14 2 PM 15 3 PM 16 4 PM 17 5 PM 18 6 PM 19 7 PM 20 8 PM 21 9 PM
📍 Your time
- Asleep
- Early
- Working hours
- Evening
- Both working
- Right now
Time zones side by side
| Detail | 🇵🇦 Panama | 🇨🇦 Vancouver |
|---|---|---|
| Local time | 07:05 | 05:05 |
| Local date | Friday, November 6, 2026 | Friday, November 6, 2026 |
| Time zone | Eastern Standard Time | Pacific Daylight Time |
| UTC offset | UTC-5 | UTC-7 |
| Offset from Panama | — | −2 h |
| IANA zone | America/Panama | America/Vancouver |
| Daylight saving | Not observed | On summer time |
| Sunrise | 06:09 | 08:09 |
| Sunset | 17:56 | 17:45 |
| Daylight | 11 h 46 min | 9 h 35 min |
| People on this clock | 4,098,587 | 631,486 |
Compare Panama with another city
More comparisons with Panama: the time zones next to it and the far side of the clock.
Nearby time zones
Big time differences
Panama and Vancouver: common questions
How far behind Panama is Vancouver?
Vancouver is 2 hours behind Panama: UTC−7 against UTC−5.
What time is it in Vancouver when it is 9:00 AM in Panama?
When it is 9:00 AM in Panama, it is 7:00 AM in Vancouver.
What time is it in Vancouver when it is 6:00 PM in Panama?
When it is 6:00 PM in Panama, it is 4:00 PM in Vancouver.
Is there a time when both Panama and Vancouver are at work?
Yes: from 11:00 AM to 6:00 PM in Panama (9:00 AM to 4:00 PM in Vancouver), the working days (9:00 AM–6:00 PM) overlap.
When is it still the previous day in Vancouver?
Until 2:00 AM in Panama it is still the previous day in Vancouver. The other way round, from 10:00 PM in Vancouver it is already the next day in Panama.
Does the time gap between Panama and Vancouver change during the year?
No, the clocks change neither in Panama nor in Vancouver, so the gap is 2 hours all year round.
