Cost of Living in Sweden - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $1,100 (excluding rent), and $1,935 including rent.
Family of 3: Estimated monthly costs are $2,774 (excluding rent), and $4,135 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$14.68 SEK 134
$10.49 SEK 96.1
$20.96 SEK 192
Three-Course Dinner for Two, Mid-Range
$85.6 SEK 784
$64.2 SEK 588
$160 SEK 1,470
Fast Food Meal (McDonalds, etc)
$11.11 SEK 102
$9.86 SEK 90.3
$12.46 SEK 114
Cappuccino
$4.91 SEK 44.97
$2.71 SEK 24.84
$7.05 SEK 64.5
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.87 SEK 26.27
$1.72 SEK 15.80
$4.31 SEK 39.45
Water (0.33 liter bottle)
$2.28 SEK 20.84
$1.54 SEK 14.07
$3.07 SEK 28.15
Local Beer (0.5 liter draught)
$7.99 SEK 73.2
$5.32 SEK 48.75
$10.12 SEK 92.7
Imported Beer (0.33 liter bottle)
$7.99 SEK 73.2
$6.28 SEK 57.6
$10.12 SEK 92.7
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.72 SEK 15.78
$1.29 SEK 11.86
$2.25 SEK 20.63
White Bread (500g)
$3.01 SEK 27.59
$1.83 SEK 16.74
$4.48 SEK 41.07
Rice (white) (1kg)
$3.70 SEK 33.94
$2.08 SEK 19.10
$5.11 SEK 46.79
Eggs
$4.54 SEK 41.55
$3.03 SEK 27.79
$5.86 SEK 53.7
Local Cheese (1kg)
$11.99 SEK 110
$8.41 SEK 77.0
$19.85 SEK 182
Chicken Fillets (1kg)
$12.42 SEK 114
$7.96 SEK 72.9
$17.94 SEK 164
Beef Round Steak (1kg)
$19.08 SEK 175
$10.64 SEK 97.5
$31.92 SEK 292
Apples (1kg)
$3.12 SEK 28.58
$1.64 SEK 15.05
$4.10 SEK 37.57
Banana (1kg)
$2.82 SEK 25.79
$2.15 SEK 19.72
$3.76 SEK 34.49
Oranges (1kg)
$3.14 SEK 28.74
$2.08 SEK 19.10
$4.19 SEK 38.37
Tomato (1kg)
$4.56 SEK 41.77
$2.15 SEK 19.67
$6.44 SEK 59.0
Potato (1kg)
$1.84 SEK 16.81
$1.08 SEK 9.86
$2.71 SEK 24.79
Onion (1kg)
$1.77 SEK 16.17
$1.26 SEK 11.54
$2.62 SEK 23.99
Lettuce (1 head)
$2.37 SEK 21.72
$1.57 SEK 14.36
$4.18 SEK 38.27
Water (1.5 liter bottle)
$1.46 SEK 13.38
$0.94 SEK 8.59
$2.60 SEK 23.86
Cigarettes 20 Pack (Marlboro, Camel)
$8.07 SEK 73.9
$7.32 SEK 67.0
$8.93 SEK 81.8
Wine (Bottle)
$12.20 SEK 112
$8.87 SEK 81.2
$21.06 SEK 193
Local Beer (0.5 liter bottle)
$2.05 SEK 18.81
$1.55 SEK 14.22
$3.11 SEK 28.44
Imported Beer (0.33 liter bottle)
$2.25 SEK 20.63
$1.60 SEK 14.68
$3.21 SEK 29.36
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$3.74 SEK 34.29
$3.11 SEK 28.51
$4.47 SEK 40.97
Public Transport Monthly Pass (Regular Price)
$89.0 SEK 815
$64.7 SEK 592
$110 SEK 1,004
Taxi Start (Normal Tariff)
$6.25 SEK 57.3
$5.20 SEK 47.67
$10.42 SEK 95.4
Taxi (Normal Tariff) (1km)
$1.82 SEK 16.65
$1.21 SEK 11.10
$4.54 SEK 41.55
Taxi 1hour Waiting (Normal Tariff)
$63.7 SEK 584
$46.75 SEK 428
$85.0 SEK 779
Gasoline (1 liter)
$1.94 SEK 17.74
$1.77 SEK 16.20
$2.18 SEK 20.00
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.0K SEK 292.8K
$31.0K SEK 284.3K
$34.1K SEK 312.7K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.1K SEK 312.0K
$34.0K SEK 311.1K
$36.6K SEK 335.1K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$126 SEK 1,153
$66.0 SEK 604
$271 SEK 2,479
SIM Card Monthly Plan (Calls and 10GB+ Data)
$29.08 SEK 266
$15.89 SEK 146
$42.38 SEK 388
Internet (50+ Mbps, Unlimited Data)
$38.35 SEK 351
$26.11 SEK 239
$52.2 SEK 478
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$42.23 SEK 387
$26.71 SEK 245
$64.1 SEK 587
Tennis Court (1 Hour on Weekend)
$27.52 SEK 252
$20.01 SEK 183
$36.86 SEK 338
Cinema Ticket
$16.55 SEK 152
$14.37 SEK 132
$22.75 SEK 208
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$152 SEK 1,389
$124 SEK 1,139
$181 SEK 1,661
International Primary School, 1 Child (Yearly)
$2,646 SEK 24.2K
-
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$92.4 SEK 847
$41.57 SEK 381
$125 SEK 1,142
Summer Dress (H&M, Zara, etc)
$40.97 SEK 375
$20.76 SEK 190
$62.3 SEK 571
Sport Shoes (Adidas, Nike)
$105 SEK 959
$64.2 SEK 588
$161 SEK 1,471
Men's Leather Business Shoes
$146 SEK 1,338
$73.2 SEK 670
$209 SEK 1,915
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$936 SEK 8,571
$629 SEK 5,760
$1,582 SEK 14.5K
1-bedroom Apartment, Outside City Center (Monthly)
$738 SEK 6,761
$525 SEK 4,806
$1,259 SEK 11.5K
3-bedroom Apartment, City Center (Monthly)
$1,570 SEK 14.4K
$1,146 SEK 10.5K
$2,751 SEK 25.2K
3-bedroom Apartment, Outside City Center (Monthly)
$1,228 SEK 11.2K
$858 SEK 7,857
$2,144 SEK 19.6K
Buy Apartment in City Center (m2)
$6,410 SEK 58.7K
$3,557 SEK 32.6K
$12.3K SEK 113.1K
Buy Apartment Outside City Center (m2)
$3,871 SEK 35.5K
$2,496 SEK 22.9K
$7,595 SEK 69.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,330 SEK 30.5K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.52
3
5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 14, 2026

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Sweden Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Sweden - Frequently Asked Questions
How does the overall affordability stack up for travelers, expats, and digital nomads, and who tends to get good value in Sweden?
Sweden offers high-quality public services and safety, which can balance higher costs with reliable infrastructure. In general terms, Cost of Living in Sweden tends to reward you if you plan for longer stays and can share housing or opt for longer-term rentals. Cities like Stockholm and Gothenburg offer vibrant work cultures and excellent transit, while smaller towns provide quieter options with lower price pressure. Budget-minded travelers can still stretch a budget by leveraging libraries, free museum days, and seasonal discounts. Tip: Look for neighborhoods near transit hubs or universities to optimize access and price while maintaining life quality.
What does daily life look like regarding housing search, food options, transport, and errands in Sweden?
Daily life blends efficiency with a respect for privacy and nature. Your housing search will involve balancing size, location, and rental terms; outside major cities you may find more space for similar budgets. Food options range from seasonal markets to reliable supermarkets; cooking at home helps you manage costs, while occasional dining out supports local cafes. Transport is straightforward: robust public transit, bike-friendly streets, and commuter trains connect regions. Run errands by clustering trips to save time and travel costs. Sweden living cost varies by city, season, and neighborhood, so tailor routines to your location. Tip: Use seasonality to buy produce when it’s best value and plan ahead for housing and transit needs.
How can you budget effectively, account for seasonality, and choose neighborhoods to maximize quality of life in Sweden?
Quality of life hinges on balance: you can enjoy clean systems, safety, and nature by budgeting around core costs. Use a simple framework: fixed costs (housing, utilities) versus flexible spending (eating out, entertainment). In winter, heating needs can reshape monthly plans, so seek well-insulated homes and efficient heat sources. Neighborhood fit matters: central districts offer culture and quick transit but higher rents, while suburbs or university towns often provide more space and value with reliable services. Seasonal activities and markets can keep life affordable and engaging. Tip: track your essential expenses for a few months to spot savings and refine your location choice.

Sweden vs other spots: cost of living compared

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