For one person, living costs in Spruce Grove are estimated at $2,796 a month, including rent and utilities – 22% above the national average. Rent and utilities take about two thirds of the total.
Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Spruce Grove actually costs, broken down by who's living it.
A single person spends around $2,796 per month with rent, or $886 for everyday expenses alone.
$2,796 /mo
A couple spends around $2,500 per month with rent, or $1,463 for everyday expenses alone.
$2,500 /mo
A family of three spends around $2,203 per month with rent, or $2,041 without housing.
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.8KCA$39.3K
$27.8KCA$39.3K
$34.6KCA$48.9K
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.4KCA$28.9K
$17.6KCA$24.9K
$24.5KCA$34.6K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$162CA$230
$89.5CA$127
$316CA$447
SIM Card Monthly Plan(Calls and 10GB+ Data)
$37.64CA$53.2
$20.75CA$29.33
$58.8CA$83.1
Internet(50+ Mbps, Unlimited Data)
$51.2CA$72.4
$35.49CA$50.2
$111CA$158
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$65.5CA$92.6
$48.60CA$68.7
$77.5CA$110
Tennis Court(1 Hour on Weekend)
$20.73CA$29.30
-
Cinema Ticket
$14.13CA$19.98
$11.31CA$15.98
$17.66CA$24.97
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$798CA$1,128
$634CA$897
$1,032CA$1,459
International Primary School, 1 Child(Yearly)
$15.7KCA$22.3K
$13.1KCA$18.5K
$19.8KCA$28.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$56.4CA$79.8
$24.06CA$34.01
$82.5CA$117
Summer Dress(H&M, Zara, etc)
$39.45CA$55.8
$20.99CA$29.67
$84.0CA$119
Sport Shoes(Adidas, Nike)
$85.4CA$121
$60.5CA$85.5
$126CA$179
Men's Leather Business Shoes
$108CA$153
$51.7CA$73.1
$172CA$244
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$854CA$1,208
-
1-bedroom Apartment, Outside City Center(Monthly)
$1,747CA$2,470
-
3-bedroom Apartment, City Center(Monthly)
$1,399CA$1,978
-
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$2,836CA$4,009
-
20-Year Fixed Mortgage Interest Rate(Annual %)
4.51
3.6
7
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: October 11, 2026
Monthly budget structure
Share of the monthly basket for one person, rent included.
Share of the monthly basket for a family of three, rent included.
Spruce Grove$2,796
Spruce Grove$2,203
🏠Accommodation & Living
$1.7K 62.5%
🛒Groceries & Markets
$306 10.9%
🧾Monthly Utilities & Internet
$251 9%
🍽Eating Out
$206 7.4%
👕👟Clothing & Footwear
$130 4.7%
🎉Sport & Entertainment
$94 3.4%
🚌Getting Around
$62 2.2%
🏠Accommodation & Living
- * 0%
🛒Groceries & Markets
-701 31.8%
🧾Monthly Utilities & Internet
-289 13.1%
🍽Eating Out
-587 26.7%
👕👟Clothing & Footwear
-290 13.2%
🎉Sport & Entertainment
-208 9.5%
🚌Getting Around
-128 5.8%
Categories marked with * are only partly priced – their share counts the items that do have prices.
Cost Breakdown
🏠A one-bedroom apartment in the city center costs around $854, dropping to $1,747 outside central areas. Housing accounts for roughly 30% of the average salary ($2,836) – well above the 30% international benchmark.
💰The average net salary is $2,836. With monthly costs around $2,796, saving is possible but often limited. A more comfortable lifestyle typically starts at $4,194.
🛒Groceries cost around $306 per month for one person. A mid-range dinner for two is priced at $35.00.
🚌A monthly public transport pass costs about $44.76.
Cost Highlights
⭐Three-course dinner for two, mid-range is cheaper than 96% of cities in North America
⭐Cappuccino is cheaper than 96% of cities in North America
⭐Family monthly cost (including rent) is cheaper than 94% of cities in North America
Cost of Living in Spruce Grove - Frequently Asked Questions
How affordable is Spruce Grove for travelers, expats, and digital nomads, and how does it compare to larger Canadian cities?
Spruce Grove offers a calm, small-city vibe with access to Edmonton and a generally steady price range for a Canadian city of its size. Housing is often more affordable than in larger metropolitan centers, and daily essentials tend to follow regional patterns rather than urban extremes. You may find value in longer-term rentals or newer townhomes on the outskirts, balanced by higher costs for utilities in winter. Overall, Cost of Living in Spruce Grove, Canada reflects a favorable balance for families, remote workers, and travellers who want reliability without the bustle of a big city. Tip: Look for seasonal deals on leases and consider commute options to Edmonton for broader choices.
What does daily life look like for housing, food, transport, and errands in Spruce Grove?
You can find a comfortable rhythm for daily life in Spruce Grove with a mix of local markets, groceries, and casual dining. For housing search, consider a balance between proximity to the town center and access to transit or bike routes; many nomads favor newer rentals on the outskirts with straightforward commutes to Edmonton. Food options range from grocery stores with regional products to neighborhood cafes and bakeries. Spruce Grove living cost can vary by district, so compare rents near amenities versus quiet streets. For work and errands, reliable internet, quiet cafes, and co-working spaces are common, while most people get around by car or bike. Tip: Map a two-week trial of your routine before committing.
What are the best ways to budget for quality of life in Spruce Grove and how do seasons and neighborhoods affect living here?
Quality of life in Spruce Grove blends safety, outdoor access, and a compact downtown feel with easy access to Edmonton. For budgeting, consider a simple framework: track housing and utilities separately, plan groceries around weekly specials, and reserve some buffer for seasonal heating in winter. Seasonal shifts can affect transport choices; in cold months, a car may be more practical, while summer offers biking and walking options. Neighborhood fit depends on pace and amenities: town-center areas for walkability, and quiet streets for long-term stays or family life. Tip: choose a flexible budgeting method, like a simple envelope or digital tracker, to adapt to changes in travel plans or work cadence.
How much does it cost to live in Spruce Grove per month?
Plan for roughly $2,796 a month in Spruce Grove if you're renting, or around $886 for non-housing expenses. That covers one person's basics: food, bills, getting around, and a modest social life. Couples and families will need more, especially for housing and childcare.
How much does it cost to live in Spruce Grove in 2026?
For 2026, a single person in Spruce Grove should plan on about $2,796 per month with rent, or $886 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
What salary is needed for a comfortable life in Spruce Grove?
You'll want at least $4,194 per month after taxes to live comfortably in Spruce Grove. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
What is the average rent for an apartment in Spruce Grove?
A central one-bedroom apartment in Spruce Grove runs about $854 per month. Move further out and that drops to around $1,747. Location makes a big difference here – and furnished places or short-term rentals will cost more on top of these figures.
How much should I budget for food per month in Spruce Grove?
Groceries in Spruce Grove run about $306 monthly for one person – a moderate figure that matches the city's overall cost level. Local markets and supermarkets cover most needs, and food costs are manageable without strict budgeting.
What is a monthly transit pass in Spruce Grove?
Public transport in Spruce Grove costs about $44.76 per month – usually unlimited rides on buses, metro, or trams within the main zone. Much cheaper than owning a car, and the practical choice for most residents.
Is $2,500 a month enough for Spruce Grove?
$2,500 is below the $2,796 average in Spruce Grove, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
Is Spruce Grove a good base for remote workers?
Digital nomads flock to Spruce Grove for good reason: fast internet. Monthly costs land around $2,796 depending on your setup – strong value for the connectivity and quality of life you get. Coworking spaces and nomad-friendly cafés round out the appeal.
Spruce Grove vs other spots: cost of living compared