Last update: Oct 2026

Cost of Living Comparison Between Spruce Grove and Vancouver

For one person, living is cheaper in Vancouver: $2,626 a month against $2,796 in Spruce Grove, rent and utilities included – about $2,000 less a year. Higher rent and utilities in Spruce Grove outweigh lower spending on other living expenses.

136

Cost of Living Index in Spruce Grove
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Spruce Grove Living Index
129

Cost of Living Index in Vancouver
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Vancouver Living Index

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Spruce Grove

🇨🇦 Canada

$2,796

/mo nomad

Vancouver

🇨🇦 Canada

$2,626

/mo nomad

Monthly Cost of Living

How much you'll spend in Spruce Grove and in Vancouver

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Spruce Grove and in Vancouver actually costs, broken down by who's living it.

A single person spends $2,796 per month in Spruce Grove vs $2,626 in Vancouver, rent included.

Spruce Grove $2,796
Vancouver $2,626

A couple spends around $2,500 per month in Spruce Grove vs $3,841 in Vancouver, rent included.

Spruce Grove $2,500
Vancouver $3,841

A family of three spends $2,203 per month in Spruce Grove vs $5,056 in Vancouver, rent included.

Spruce Grove $2,203
Vancouver $5,056

Spruce Grove costs about 6% more than Vancouver, and outside of rent the biggest gap is in groceries.

Both Spruce Grove and Vancouver sit above the global median – Spruce Grove by 107%, Vancouver by 95%.

Meal at Budget Restaurant

$12.02 CA$16.99

$17.19 CA$24.30

-30.08%

Three-Course Dinner for Two, Mid-Range

$35.42 CA$50.1

$69.1 CA$97.6

-48.70%

Fast Food Meal (McDonalds, etc)

$8.63 CA$12.21

$10.61 CA$15.00

-18.66%

Cappuccino

$2.77 CA$3.92

$3.83 CA$5.42

-27.68%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.90 CA$2.69

$2.04 CA$2.88

-6.86%

Water (0.33 liter bottle)

$1.86 CA$2.63

$1.65 CA$2.34

12.73%

Local Beer (0.5 liter draught)

$4.87 CA$6.88

$5.54 CA$7.83

-12.09%

Imported Beer (0.33 liter bottle)

$5.67 CA$8.01

$6.20 CA$8.77

-8.55%

Milk (1 liter)

$1.93 CA$2.73

$2.14 CA$3.02

-9.81%

White Bread (500g)

$2.62 CA$3.71

$2.51 CA$3.54

4.38%

Rice (white) (1kg)

$3.47 CA$4.91

$4.49 CA$6.35

-22.72%

Eggs

$3.26 CA$4.61

$4.09 CA$5.78

-20.29%

Local Cheese (1kg)

$8.44 CA$11.93

$11.73 CA$16.58

-28.05%

Chicken Fillets (1kg)

$10.51 CA$14.86

$13.11 CA$18.54

-19.83%

Beef Round Steak (1kg)

$12.32 CA$17.41

$19.50 CA$27.57

-36.82%

Apples (1kg)

$3.45 CA$4.88

$4.00 CA$5.65

-13.75%

Banana (1kg)

$0.87 CA$1.23

$1.38 CA$1.94

-36.96%

Oranges (1kg)

$3.12 CA$4.41

$3.88 CA$5.48

-19.59%

Tomato (1kg)

$2.77 CA$3.92

$3.95 CA$5.58

-29.87%

Potato (1kg)

$1.70 CA$2.40

$2.72 CA$3.85

-37.50%

Onion (1kg)

$2.06 CA$2.92

$2.86 CA$4.05

-27.97%

Lettuce (1 head)

$1.90 CA$2.69

$2.46 CA$3.48

-22.76%

Water (1.5 liter bottle)

$1.56 CA$2.21

Cigarettes 20 Pack (Marlboro, Camel)

$12.21 CA$17.27

$15.48 CA$21.88

-21.12%

Wine (Bottle)

$8.61 CA$12.17

$13.75 CA$19.44

-37.38%

Local Beer (0.5 liter bottle)

$2.13 CA$3.01

$2.63 CA$3.72

-19.01%

Imported Beer (0.33 liter bottle)

$3.05 CA$4.30

$2.89 CA$4.09

5.54%

One-way Ticket (Public Transport)

$2.14 CA$3.02

$2.48 CA$3.51

-13.71%

Public Transport Monthly Pass (Regular Price)

$44.76 CA$63.3

$83.0 CA$117

-46.07%

Taxi Start (Normal Tariff)

$2.12 CA$2.99

$2.72 CA$3.85

-22.06%

Taxi (Normal Tariff) (1km)

$1.25 CA$1.76

$1.58 CA$2.24

-20.89%

Taxi 1hour Waiting (Normal Tariff)

$21.21 CA$29.98

$31.05 CA$43.89

-31.69%

Gasoline (1 liter)

$1.07 CA$1.51

$1.37 CA$1.94

-21.90%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.8K CA$39.3K

$27.7K CA$39.1K

0.58%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.4K CA$28.9K

$19.6K CA$27.8K

4.00%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$162 CA$230

$82.5 CA$117

96.92%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.64 CA$53.2

$37.26 CA$52.7

1.02%

Internet (50+ Mbps, Unlimited Data)

$51.2 CA$72.4

$51.7 CA$73.1

-1.06%

Gym Membership (Monthly)

$65.5 CA$92.6

$42.87 CA$60.6

52.81%

Tennis Court (1 Hour on Weekend)

$20.73 CA$29.30

$12.40 CA$17.53

67.18%

Cinema Ticket

$14.13 CA$19.98

$12.13 CA$17.15

16.49%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$798 CA$1,128

$1,102 CA$1,557

-27.59%

International Primary School, 1 Child (Yearly)

$15.7K CA$22.3K

$19.8K CA$28.0K

-20.59%

Jeans (Levis 501 Or Similar)

$56.4 CA$79.8

$56.4 CA$79.7

0.05%

Summer Dress (H&M, Zara, etc)

$39.45 CA$55.8

$33.43 CA$47.26

18.01%

Sport Shoes (Adidas, Nike)

$85.4 CA$121

$93.9 CA$133

-9.01%

Men's Leather Business Shoes

$108 CA$153

$93.8 CA$133

15.48%

1-bedroom Apartment, City Center (Monthly)

$854 CA$1,208

$1,775 CA$2,509

-51.87%

1-bedroom Apartment, Outside City Center (Monthly)

$1,747 CA$2,470

$1,497 CA$2,116

16.76%

3-bedroom Apartment, City Center (Monthly)

$1,399 CA$1,978

$3,082 CA$4,357

-54.61%

3-bedroom Apartment, Outside City Center (Monthly)

$2,416 CA$3,416

Buy Apartment in City Center (m2)

$8,069 CA$11.4K

Buy Apartment Outside City Center (m2)

$6,449 CA$9,118

Average Monthly Net Salary (After Tax)

$2,836 CA$4,009

$3,776 CA$5,339

-24.90%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.51

4.28

5.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Spruce Grove: October 11, 2026

Last update for Vancouver: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Spruce Grove

$1.7K 62.5%

Vancouver

$1.5K 57% 14.4% $251

Groceries & Markets

Spruce Grove

$306 10.9%

Vancouver

$392 14.9% 28.4% $87

Monthly Utilities & Internet

Spruce Grove

$251 9%

Vancouver

$171 6.5% 31.8% $80

Eating Out

Spruce Grove

$206 7.4%

Vancouver

$270 10.3% 31.1% $64

Clothing & Footwear

Spruce Grove

$130 4.7%

Vancouver

$125 4.8% 4.2% $5.4

Sport & Entertainment

Spruce Grove

$94 3.4%

Vancouver

$67 2.6% 28.4% $27

Getting Around

Spruce Grove

$62 2.2%

Vancouver

$104 3.9% 67.9% $42

Cost Breakdown

A central one-bedroom costs $854 in Spruce Grove versus $1,775 in Vancouver. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 33% higher in Vancouver, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $35.00 in Spruce Grove versus $69.0 in Vancouver. Monthly groceries follow the same trend: $306 vs $392 – making Spruce Grove the more affordable choice for daily food spending.

Good to know

🇨🇦 Spruce Grove

🇨🇦 Vancouver

🕒 Local time

09:42 9:42 AM

08:42 8:42 AM

1 h behind Spruce Grove

🌤 Weather

👥 Population

37,645

631,486

💱 Currency

Canadian Dollar CAD $

📈 Exchange rate

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

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Spruce Grove Vancouver 800 km ≈ 1 h 30 min nonstop flight

From you

Spruce Grove
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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Spruce Grove vs Vancouver: Cost of Living - Frequently Asked Questions

Yes – Spruce Grove is pricier by about 6%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $4,194 per month in Spruce Grove and $3,939 in Vancouver. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Vancouver, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $2,796 in Spruce Grove and $2,626 in Vancouver. That's a gap of about 6%.

Public transport costs about 85% less in Vancouver. For daily commuters, that gap adds up to noticeable savings over a year.

A $3,000 monthly budget goes further in Vancouver, where all-in costs run around $2,626, than in Spruce Grove at $2,796. In Vancouver it covers expenses comfortably, while in Spruce Grove it requires careful planning or may not stretch far enough.

Families tend to lean toward Vancouver – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Vancouver. If higher salaries, better infrastructure, or specific career opportunities are the priority, Spruce Grove makes more sense. Both are solid long-term options with distinct trade-offs.