Cost of Living in Sangre Grande - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $966 (excluding rent), and $1,140 including rent.

Family of 3: Estimated monthly costs are $1,832 (excluding rent), and $2,528 including rent.

Meal at Budget Restaurant

$8.35 TTD 55.8

$6.53 TTD 43.68

$17.42 TTD 117

Three-Course Dinner for Two, Mid-Range

$41.23 TTD 276

$37.48 TTD 251

$120 TTD 802

Fast Food Meal (McDonalds, etc)

$7.51 TTD 50.2

$6.76 TTD 45.21

$9.02 TTD 60.3

Cappuccino

$3.64 TTD 24.36

$1.46 TTD 9.74

$6.55 TTD 43.78

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.09 TTD 7.29

$0.91 TTD 6.07

$1.51 TTD 10.09

Water (0.33 liter bottle)

$0.77 TTD 5.15

$0.71 TTD 4.76

$1.14 TTD 7.6

Local Beer (0.5 liter draught)

$1.89 TTD 12.66

$1.51 TTD 10.13

$3.03 TTD 20.25

Imported Beer (0.33 liter bottle)

$3.17 TTD 21.22

$2.72 TTD 18.21

$5.29 TTD 35.39

Milk (1 liter)

$2.67 TTD 17.87

$2.25 TTD 15.02

$3.66 TTD 24.49

White Bread (500g)

$2.42 TTD 16.21

$1.96 TTD 13.13

$4.16 TTD 27.84

Rice (white) (1kg)

$2.7 TTD 18.07

$1.51 TTD 10.13

$6.05 TTD 40.45

Eggs

$5 TTD 33.43

$2.95 TTD 19.71

$7.07 TTD 47.29

Local Cheese (1kg)

$7.79 TTD 52.1

$3.92 TTD 26.25

$14.83 TTD 99.2

Chicken Fillets (1kg)

$4.9 TTD 32.79

$4.53 TTD 30.33

$20.38 TTD 136

Beef Round Steak (1kg)

$10.21 TTD 68.3

$5 TTD 33.46

$24.95 TTD 167

Apples (1kg)

$2.92 TTD 19.54

$1.61 TTD 10.76

$6.56 TTD 43.9

Banana (1kg)

$0.9 TTD 6.02

$3.59 TTD 24.01

Oranges (1kg)

$2.88 TTD 19.24

$1.72 TTD 11.5

$7.18 TTD 48.03

Tomato (1kg)

$2.19 TTD 14.68

$1.46 TTD 9.79

$7.09 TTD 47.42

Potato (1kg)

$1.48 TTD 9.88

$0.75 TTD 5.01

$3.3 TTD 22.05

Onion (1kg)

$1.66 TTD 11.12

$0.73 TTD 4.87

$3.21 TTD 21.46

Lettuce (1 head)

$1.51 TTD 10.09

$0.91 TTD 6.07

$3.77 TTD 25.23

Water (1.5 liter bottle)

$1.2 TTD 8.01

$0.68 TTD 4.55

$3 TTD 20.09

Cigarettes 20 Pack (Marlboro, Camel)

$4.11 TTD 27.52

$3.82 TTD 25.53

$6.61 TTD 44.21

Wine (Bottle)

$19.68 TTD 132

$14.58 TTD 97.6

$36.46 TTD 244

Local Beer (0.5 liter bottle)

$2.14 TTD 14.35

$1.62 TTD 10.83

$2.94 TTD 19.66

Imported Beer (0.33 liter bottle)

$2.72 TTD 18.21

$2.03 TTD 13.61

$3.64 TTD 24.32

One-way Ticket (Public Transport)

$1.13 TTD 7.57

Public Transport Monthly Pass (Regular Price)

$129 TTD 865

Taxi Start (Normal Tariff)

$1.02 TTD 6.8

$0.73 TTD 4.89

$1.46 TTD 9.78

Taxi (Normal Tariff) (1km)

$1.01 TTD 6.75

$0.63 TTD 4.19

$2.17 TTD 14.48

Taxi 1hour Waiting (Normal Tariff)

$14.69 TTD 98.3

$8.82 TTD 59

$14.69 TTD 98.3

Gasoline (1 liter)

$1 TTD 6.69

$0.86 TTD 5.78

$1.12 TTD 7.47

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.9K TTD 226.5K

$26.5K TTD 177.2K

$51.5K TTD 344.6K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.4K TTD 250.1K

$34.4K TTD 230.1K

$50.9K TTD 340.2K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$79.9 TTD 534

$51.6 TTD 345

$148 TTD 987

SIM Card Monthly Plan (Calls and 10GB+ Data)

$47.54 TTD 318

$36.15 TTD 242

$60.3 TTD 403

Internet (50+ Mbps, Unlimited Data)

$60.8 TTD 407

$50.9 TTD 341

$81.5 TTD 545

Gym Membership (Monthly)

$44.49 TTD 298

Tennis Court (1 Hour on Weekend)

$7.25 TTD 48.52

Cinema Ticket

$10.04 TTD 67.1

$8.92 TTD 59.7

$14.86 TTD 99.4

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$174 TTD 1,166

$116 TTD 777

$581 TTD 3,886

International Primary School, 1 Child (Yearly)

$7,102 TTD 47.5K

$2,330 TTD 15.6K

$18.2K TTD 121.8K

Jeans (Levis 501 Or Similar)

$58.2 TTD 389

$29.04 TTD 194

$87.1 TTD 583

Summer Dress (H&M, Zara, etc)

$38.97 TTD 261

$8.99 TTD 60.2

$75 TTD 501

Sport Shoes (Adidas, Nike)

$72.9 TTD 488

$219 TTD 1,463

Men's Leather Business Shoes

$131 TTD 873

$60.2 TTD 403

$181 TTD 1,209

1-bedroom Apartment, City Center (Monthly)

$264 TTD 1,763

1-bedroom Apartment, Outside City Center (Monthly)

$176 TTD 1,174

3-bedroom Apartment, City Center (Monthly)

$581 TTD 3,884

3-bedroom Apartment, Outside City Center (Monthly)

$446 TTD 2,982

Average Monthly Net Salary (After Tax)

$594 TTD 3,972

20-Year Fixed Mortgage Interest Rate (Annual %)

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 30, 2025

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Cost of Living in Sangre Grande - Frequently Asked Questions

Cost of Living in Sangre Grande, Trinidad And Tobago varies by lifestyle and proximity to services. In general, you will find affordability relative to larger cities, with local markets offering fresh produce at reasonable prices and domestic help or casual labor costs being lower than in metro areas. For travelers and digital nomads, a short-term apartment or guesthouse with a kitchen can keep daily expenses predictable. If you search beyond the town center, you can find value in homestays or small guesthouses that feel like a neighborhood base. Tip: Compare weekly rates, tap into local markets, and choose a base near essential amenities to optimize your budget.

Expect a practical rhythm of daily life here: housing searches tend to reward longer leases in safe neighborhoods a short ride from markets. Choose places with reliable water and power and inquire about heat, AC, and appliances. Food options include abundant fresh produce at markets and smaller local eateries; cooking at home helps the budget, while occasional meals let you savor Creole and Caribbean flavors. For transit, minivans, buses, or rideshares cover most trips; keep a flexible schedule. Co-working is still developing, so many digital nomads use cafes with solid Wi-Fi or nearby libraries. Sangre Grande, Trinidad And Tobago living cost varies by street and proximity to services, so start with a trial week. Tip: Track a simple weekly budget and adjust as you explore.

Quality of life in Sangre Grande leans on community, nature, and pace. Build a simple budgeting framework: categorize housing, utilities, groceries, transport, and occasional entertainment. Consider seasonality in prices for produce and energy usage; rainy or hot seasons can shift comfort needs. To find a neighborhood that fits, visit during different times of day and talk with locals about safety, noise, and access to the nearest clinic or market. Social life often centers around markets, parks, and small cafés, making it easy to connect with fellow travelers or expats. Tip: set a monthly cap for recurring costs and revise as you explore new areas.