Cost of Living in Sangre Grande - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $871 (excluding rent), and $1,165 including rent.

Family of 3: Estimated monthly costs are $2,022 (excluding rent), and $2,505 including rent.

Meal at Budget Restaurant

$8.7 TTD 58.5

$6.81 TTD 45.75

$18.17 TTD 122

Three-Course Dinner for Two, Mid-Range

$40.78 TTD 274

$37.07 TTD 249

$119 TTD 797

Fast Food Meal (McDonalds, etc)

$7.4 TTD 49.72

$6.66 TTD 44.74

$8.88 TTD 59.7

Cappuccino

$3.61 TTD 24.23

$1.44 TTD 9.69

$6.48 TTD 43.56

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.08 TTD 7.26

$0.9 TTD 6.04

$1.5 TTD 10.05

Water (0.33 liter bottle)

$0.78 TTD 5.26

$0.72 TTD 4.87

$1.16 TTD 7.76

Local Beer (0.5 liter draught)

$1.84 TTD 12.33

$1.47 TTD 9.87

$2.94 TTD 19.73

Imported Beer (0.33 liter bottle)

$3.02 TTD 20.31

$2.59 TTD 17.43

$5.04 TTD 33.87

Milk (1 liter)

$2.73 TTD 18.34

$2.29 TTD 15.42

$3.74 TTD 25.13

White Bread (500g)

$2.31 TTD 15.54

$1.87 TTD 12.59

$3.97 TTD 26.69

Rice (white) (1kg)

$2.72 TTD 18.25

$1.52 TTD 10.23

$6.08 TTD 40.85

Eggs

$5.15 TTD 34.63

$3.04 TTD 20.42

$7.29 TTD 48.99

Local Cheese (1kg)

$7.59 TTD 51

$3.83 TTD 25.7

$14.46 TTD 97.2

Chicken Fillets (1kg)

$4.91 TTD 32.99

$4.54 TTD 30.52

$20.42 TTD 137

Beef Round Steak (1kg)

$9.99 TTD 67.1

$4.9 TTD 32.9

$24.42 TTD 164

Apples (1kg)

$3 TTD 20.15

$1.65 TTD 11.1

$6.74 TTD 45.27

Banana (1kg)

$0.92 TTD 6.18

$3.67 TTD 24.66

Oranges (1kg)

$2.98 TTD 20.03

$1.78 TTD 11.98

$7.44 TTD 50

Tomato (1kg)

$2.25 TTD 15.11

$1.5 TTD 10.08

$7.26 TTD 48.81

Potato (1kg)

$1.43 TTD 9.6

$0.72 TTD 4.87

$3.19 TTD 21.43

Onion (1kg)

$1.65 TTD 11.12

$0.72 TTD 4.87

$3.19 TTD 21.45

Lettuce (1 head)

$1.45 TTD 9.75

$0.87 TTD 5.87

$3.63 TTD 24.38

Water (1.5 liter bottle)

$1.2 TTD 8.1

$0.68 TTD 4.6

$3.02 TTD 20.31

Cigarettes 20 Pack (Marlboro, Camel)

$4.18 TTD 28.07

$3.88 TTD 26.04

$6.71 TTD 45.09

Wine (Bottle)

$18.95 TTD 127

$14.86 TTD 99.8

$37.16 TTD 250

Local Beer (0.5 liter bottle)

$2.21 TTD 14.87

$1.67 TTD 11.22

$3.03 TTD 20.38

Imported Beer (0.33 liter bottle)

$2.82 TTD 18.96

$2.11 TTD 14.17

$3.77 TTD 25.32

One-way Ticket (Public Transport)

$1.14 TTD 7.65

Public Transport Monthly Pass (Regular Price)

$131 TTD 880

Taxi Start (Normal Tariff)

$1.05 TTD 7.06

$0.76 TTD 5.08

$1.51 TTD 10.15

Taxi (Normal Tariff) (1km)

$1.04 TTD 7

$0.65 TTD 4.35

$2.24 TTD 15.02

Taxi 1hour Waiting (Normal Tariff)

$15.08 TTD 101

$9.05 TTD 60.8

$15.08 TTD 101

Gasoline (1 liter)

$1 TTD 6.74

$0.87 TTD 5.83

$1.12 TTD 7.53

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.6K TTD 232.3K

$27.1K TTD 181.8K

$52.6K TTD 353.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.6K TTD 252.3K

$34.6K TTD 232.2K

$51.1K TTD 343.2K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$78.9 TTD 530

$51 TTD 343

$146 TTD 979

SIM Card Monthly Plan (Calls and 10GB+ Data)

$45.96 TTD 309

$34.95 TTD 235

$58.3 TTD 391

Internet (50+ Mbps, Unlimited Data)

$62.3 TTD 418

$52.2 TTD 350

$83.5 TTD 561

Gym Membership (Monthly)

$44.97 TTD 302

Tennis Court (1 Hour on Weekend)

$7.29 TTD 49

Cinema Ticket

$10.27 TTD 69

$9.13 TTD 61.3

$15.21 TTD 102

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$178 TTD 1,193

$118 TTD 796

$592 TTD 3,978

International Primary School, 1 Child (Yearly)

$7,244 TTD 48.7K

$2,377 TTD 16K

$18.6K TTD 124.8K

Jeans (Levis 501 Or Similar)

$58.5 TTD 393

$29.18 TTD 196

$87.6 TTD 588

Summer Dress (H&M, Zara, etc)

$39.15 TTD 263

$9.03 TTD 60.7

$75.3 TTD 506

Sport Shoes (Adidas, Nike)

$74.9 TTD 503

$225 TTD 1,509

Men's Leather Business Shoes

$127 TTD 855

$58.7 TTD 395

$176 TTD 1,184

1-bedroom Apartment, City Center (Monthly)

$270 TTD 1,812

1-bedroom Apartment, Outside City Center (Monthly)

$177 TTD 1,186

3-bedroom Apartment, City Center (Monthly)

$596 TTD 4,005

3-bedroom Apartment, Outside City Center (Monthly)

$448 TTD 3,007

Average Monthly Net Salary (After Tax)

$590 TTD 3,967

20-Year Fixed Mortgage Interest Rate (Annual %)

Citycost data is based on AI and user input – minor inaccuracies may occur.

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Cost of Living in Sangre Grande - Frequently Asked Questions

Cost of Living in Sangre Grande, Trinidad And Tobago varies by lifestyle and proximity to services. In general, you will find affordability relative to larger cities, with local markets offering fresh produce at reasonable prices and domestic help or casual labor costs being lower than in metro areas. For travelers and digital nomads, a short-term apartment or guesthouse with a kitchen can keep daily expenses predictable. If you search beyond the town center, you can find value in homestays or small guesthouses that feel like a neighborhood base. Tip: Compare weekly rates, tap into local markets, and choose a base near essential amenities to optimize your budget.

Expect a practical rhythm of daily life here: housing searches tend to reward longer leases in safe neighborhoods a short ride from markets. Choose places with reliable water and power and inquire about heat, AC, and appliances. Food options include abundant fresh produce at markets and smaller local eateries; cooking at home helps the budget, while occasional meals let you savor Creole and Caribbean flavors. For transit, minivans, buses, or rideshares cover most trips; keep a flexible schedule. Co-working is still developing, so many digital nomads use cafes with solid Wi-Fi or nearby libraries. Sangre Grande, Trinidad And Tobago living cost varies by street and proximity to services, so start with a trial week. Tip: Track a simple weekly budget and adjust as you explore.

Quality of life in Sangre Grande leans on community, nature, and pace. Build a simple budgeting framework: categorize housing, utilities, groceries, transport, and occasional entertainment. Consider seasonality in prices for produce and energy usage; rainy or hot seasons can shift comfort needs. To find a neighborhood that fits, visit during different times of day and talk with locals about safety, noise, and access to the nearest clinic or market. Social life often centers around markets, parks, and small cafés, making it easy to connect with fellow travelers or expats. Tip: set a monthly cap for recurring costs and revise as you explore new areas.