Cost of Living in Minot, ND - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $1,961 per month with rent, or $944 for everyday expenses alone.

A couple spends around $3,475 per month with rent, or $1,608 for everyday expenses alone.

A family of three spends around $4,989 per month with rent, or $2,272 without housing.

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🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$16.05 $16.05
$10.03 $10.03
$22.07 $22.07
Three-Course Dinner for Two, Mid-Range
$73.9 $73.9
$64.0 $64.0
$78.8 $78.8
Fast Food Meal (McDonalds, etc)
$12.69 $12.69
$10.15 $10.15
$15.22 $15.22
Cappuccino
$7.64 $7.64
$5.98 $5.98
$8.97 $8.97
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.83 $2.83
$2.25 $2.25
$3.60 $3.60
Water (0.33 liter bottle)
$2.27 $2.27
$2.01 $2.01
$2.51 $2.51
Local Beer (0.5 liter draught)
$5.64 $5.64
$4.10 $4.10
$7.18 $7.18
Imported Beer (0.33 liter bottle)
$6.95 $6.95
$6.95 $6.95
$6.95 $6.95
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.06 $1.06
$1.04 $1.04
$1.08 $1.08
White Bread (500g)
$3.12 $3.12
$2.96 $2.96
$3.27 $3.27
Rice (white) (1kg)
$3.33 $3.33
$2.13 $2.13
$4.49 $4.49
Eggs
$5.06 $5.06
$4.05 $4.05
$6.08 $6.08
Local Cheese (1kg)
$12.11 $12.11
$6.92 $6.92
$21.78 $21.78
Chicken Fillets (1kg)
$11.35 $11.35
$6.05 $6.05
$19.58 $19.58
Beef Round Steak (1kg)
$23.42 $23.42
$20.07 $20.07
$26.77 $26.77
Apples (1kg)
$4.45 $4.45
$4.45 $4.45
$4.45 $4.45
Banana (1kg)
$1.94 $1.94
$1.73 $1.73
$2.16 $2.16
Oranges (1kg)
$3.58 $3.58
$2.15 $2.15
$4.31 $4.31
Tomato (1kg)
$4.33 $4.33
$2.16 $2.16
$6.49 $6.49
Potato (1kg)
$3.40 $3.40
$2.26 $2.26
$4.52 $4.52
Onion (1kg)
$3.84 $3.84
$2.21 $2.21
$6.64 $6.64
Lettuce (1 head)
$3.06 $3.06
$2.04 $2.04
$4.08 $4.08
Water (1.5 liter bottle)
$2.70 $2.70
$1.96 $1.96
$3.44 $3.44
Cigarettes 20 Pack (Marlboro, Camel)
$8.17 $8.17
$6.34 $6.34
$9.98 $9.98
Wine (Bottle)
$14.87 $14.87
$9.91 $9.91
$19.82 $19.82
Local Beer (0.5 liter bottle)
$1.84 $1.84
$1.76 $1.76
$2.91 $2.91
Imported Beer (0.33 liter bottle)
$3.35 $3.35
$1.59 $1.59
$5.98 $5.98
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$1.95 $1.95
$1.22 $1.22
$1.95 $1.95
Taxi Start (Normal Tariff)
$3.51 $3.51
$3.01 $3.01
$5.01 $5.01
Taxi (Normal Tariff) (1km)
$1.65 $1.65
$1.58 $1.58
$2.22 $2.22
Taxi 1hour Waiting (Normal Tariff)
$29.17 $29.17
$26.38 $26.38
$34.97 $34.97
Gasoline (1 liter)
$0.87 $0.87
$0.77 $0.77
$0.96 $0.96
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$30.0K $30.0K
$24.0K $24.0K
$36.5K $36.5K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$25.7K $25.7K
$25.1K $25.1K
$27.1K $27.1K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$204 $204
$152 $152
$256 $256
SIM Card Monthly Plan (Calls and 10GB+ Data)
$52.0 $52.0
$29.52 $29.52
$98.4 $98.4
Internet (50+ Mbps, Unlimited Data)
$75.4 $75.4
$49.15 $49.15
$98.3 $98.3
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$43.22 $43.22
$17.59 $17.59
$50.3 $50.3
Cinema Ticket
$13.32 $13.32
$10.86 $10.86
$17.76 $17.76
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$1,051 $1,051
$889 $889
$1,212 $1,212
International Primary School, 1 Child (Yearly)
$23.9K $23.9K
$17.1K $17.1K
$27.7K $27.7K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$35.35 $35.35
$26.26 $26.26
$40.40 $40.40
Summer Dress (H&M, Zara, etc)
$61.7 $61.7
$34.57 $34.57
$88.9 $88.9
Sport Shoes (Adidas, Nike)
$96.7 $96.7
$68.1 $68.1
$148 $148
Men's Leather Business Shoes
$114 $114
$65.1 $65.1
$203 $203
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$927 $927
$854 $854
$1,004 $1,004
1-bedroom Apartment, Outside City Center (Monthly)
$661 $661
$559 $559
$762 $762
3-bedroom Apartment, City Center (Monthly)
$1,835 $1,835
$1,529 $1,529
$2,141 $2,141
3-bedroom Apartment, Outside City Center (Monthly)
$2,203 $2,203
$1,685 $1,685
$2,479 $2,479
Buy Apartment in City Center (m2)
$1,576 $1,576
$1,382 $1,382
$1,847 $1,847
Buy Apartment Outside City Center (m2)
$1,596 $1,596
$1,400 $1,400
$1,870 $1,870
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$3,787 $3,787
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.63
4
6.7

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 21, 2026

Cost Breakdown

A one-bedroom apartment in the city center costs around $927, dropping to $661 outside central areas. Housing accounts for roughly 24% of the average salary ($3,787) – noticeably above the typical 30% rent-to-income guideline.

The average net salary is $3,787 – comfortably above monthly costs of $1,961. Most workers can save and live well. A comfortable lifestyle typically starts at $2,942.

Groceries cost around $417 per month for one person. A mid-range dinner for two is priced at $74.

A monthly public transport pass costs about $0.

Cost Highlights

Minot, ND has the 10th most expensive cappuccino worldwide

Fast food meal is more expensive than 90% of cities in North America

Minot, ND Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
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Cost of Living in Minot, ND - Frequently Asked Questions
How does Minot compare in overall affordability and value for travelers, expats, or digital nomads?
Minot tends to offer solid value for its size, especially if you weigh it against coastal metros. For travelers, expats, and digital nomads, you'll find stable utility costs, a straightforward housing market, and efficient everyday errands. The city has a compact center with essential amenities, plus quieter residential pockets that fit modest budgets. Seasonal hiring patterns and the university presence support a variety of services. Overall, Cost of Living in Minot, ND, United States tilts toward practicality, predictable bills, and a pace that suits longer stays. Tip: Start with a short-term rental near your work or study spot to gauge the rhythm before committing.
What does daily life look like for housing, food, transport, and remote work in Minot?
Daily life here centers on practicality: choose a neighborhood that fits your routine, from walkable downtown to quieter residential blocks with easy access to services. Housing options range from compact apartments to larger rentals, with leases that suit longer stays. Shopping is straightforward with several grocery options and seasonal produce when available. Transport leans car-friendly, but you'll find bike lanes and reasonable driving distances for errands and meetings. Co-working spaces, libraries, and cafes with reliable wifi support flexible work days. For budgeting, consider Minot, ND, United States living cost as a reference when you compare neighborhoods and plan weekly errands. Tip: Map your week around two or three core tasks – work, groceries, and a comfortable home base – to streamline costs and save time.
How can you optimize your budget and choose the right neighborhood for a longer stay in Minot?
Quality of life here hinges on balance: you can enjoy quiet neighborhoods, access to nature outings, and a pace that favors focus and rest. A practical budgeting framework is to separate fixed costs (housing and utilities) from discretionary spends (food, dining, and entertainment), then adjust by season – winters raise heating awareness, summers demand lighter energy use. Neighborhood fit matters: near the riverfront or near the university, you'll find different rhythms and amenities. Seasonality affects activities and pricing for groceries and services, so plan ahead. Tip: Build a three-tier plan – must-haves, nice-to-haves, and seasonal extras – to keep expectations realistic.
What are typical monthly expenses for a single person in Minot, ND?
All in, Minot, ND runs about $1,961 monthly with rent, or $944 without it. These numbers assume a moderate lifestyle – comfortable but not lavish. Choosing a cheaper neighborhood and cooking at home are the easiest ways to spend less.
What are the monthly living expenses in Minot, ND as of 2026?
For 2026, a single person in Minot, ND should plan on about $1,961 per month with rent, or $944 without housing. That covers a moderate lifestyle – food, utilities, transport, and some leisure – at current local prices.
What income do you need to cover all expenses in Minot, ND?
You'll want at least $2,942 per month after taxes to live comfortably in Minot, ND. That covers a decent apartment, groceries, utilities, transport, and enough left over for dining out occasionally. Families or people wanting a central location should budget higher.
How much does a one-bedroom apartment cost to rent in Minot, ND?
In Minot, ND's center, a one-bedroom apartment runs about $927 per month. Move further out and that drops to around $661. Location makes a big difference here – and furnished places or short-term rentals will cost more on top of these figures.
What should I budget for groceries in Minot, ND?
Grocery spending in Minot, ND lands around $417 per month for one person – not cheap, not expensive. Local produce and staples are fairly priced, though imported goods and specialty items cost more. Overall, food is a manageable part of the budget.
Is food shopping expensive in Minot, ND?
Groceries in Minot, ND run about $417 monthly for one person – a moderate figure that matches the city's overall cost level. Local markets and supermarkets cover most needs, and food costs are manageable without strict budgeting.
Does $1,000 cover living expenses in Minot, ND?
$1,000 is below the $1,961 average in Minot, ND, so it's tight but not impossible. You'll need to keep rent low – sharing an apartment, cooking at home, and sticking to public transport are the main levers.
Why do digital nomads choose Minot, ND?
Minot, ND has become a go-to for digital nomads thanks to fast internet, clean air, wellness scene. At around $1,961 monthly all-in, the value is strong for the infrastructure and lifestyle you get. Coworking spaces, solid internet, and a growing international crowd make remote work here both productive and social.
Is Minot, ND affordable for the average person?
Minot, ND is neither cheap nor expensive – it sits comfortably in the middle. Monthly costs with rent run about $1,961, a figure most working professionals can handle without major financial stress.

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