Cost of Living in Nepal - Updated Prices & Insights
23.38
Solo nomad: Estimated monthly costs are $344 (excluding rent), and $447 including rent.
Family of 3: Estimated monthly costs are $812 (excluding rent), and $996 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$1.87NPR 256
$1.12NPR 153
$3.73NPR 511
Three-Course Dinner for Two, Mid-Range
$18.04NPR 2,470
$10.82NPR 1,482
$39.7NPR 5,436
Fast Food Meal(McDonalds, etc)
$7.23NPR 990
$5.79NPR 793
$8.68NPR 1,188
Cappuccino
$1.65NPR 226
$0.74NPR 102
$3.15NPR 432
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.48NPR 66
$0.35NPR 47.55
$0.84NPR 115
Water(0.33 liter bottle)
$0.17NPR 22.88
$0.15NPR 20.19
$0.29NPR 39.03
Local Beer(0.5 liter draught)
$2.24NPR 307
$1.45NPR 198
$4.34NPR 594
Imported Beer(0.33 liter bottle)
$3.33NPR 457
$2.22NPR 303
$5.18NPR 710
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$0.72NPR 98.8
$0.56NPR 76.4
$0.98NPR 134
White Bread(500g)
$0.47NPR 64
$0.28NPR 37.86
$0.76NPR 104
Rice(white)(1kg)
$0.9NPR 123
$0.53NPR 72.9
$1.52NPR 209
Eggs
$1.56NPR 213
$1.12NPR 154
$2.58NPR 354
Local Cheese(1kg)
$7.53NPR 1,032
$2.87NPR 393
$15.8NPR 2,163
Chicken Fillets(1kg)
$3.11NPR 426
$2.17NPR 297
$5.07NPR 694
Beef Round Steak(1kg)
$5.78NPR 791
$2.83NPR 387
$10.64NPR 1,457
Apples(1kg)
$2.28NPR 312
$1.42NPR 194
$2.98NPR 409
Banana(1kg)
$1.03NPR 141
$0.74NPR 102
$1.64NPR 224
Oranges(1kg)
$1.14NPR 156
$0.56NPR 77.2
$2.05NPR 281
Tomato(1kg)
$0.61NPR 83.4
$0.28NPR 39
$1.07NPR 147
Potato(1kg)
$0.43NPR 59.4
$0.23NPR 31.11
$0.75NPR 103
Onion(1kg)
$0.61NPR 84.2
$0.35NPR 47.36
$1.05NPR 143
Lettuce(1 head)
$0.44NPR 60.2
$0.17NPR 23.54
$0.76NPR 105
Water(1.5 liter bottle)
$0.25NPR 33.93
$0.17NPR 23.49
$0.34NPR 46.98
Cigarettes 20 Pack(Marlboro, Camel)
$2.82NPR 387
$2.12NPR 290
$3.53NPR 484
Wine(Bottle)
$7.39NPR 1,011
$3.69NPR 506
$14.77NPR 2,023
Local Beer(0.5 liter bottle)
$2.28NPR 312
$1.45NPR 198
$3.61NPR 494
Imported Beer(0.33 liter bottle)
$3.18NPR 435
$1.77NPR 242
$4.6NPR 630
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.23NPR 31.55
$0.19NPR 25.81
$0.38NPR 51.6
Public Transport Monthly Pass(Regular Price)
$10.87NPR 1,488
$3.62NPR 496
$21.74NPR 2,977
Taxi Start(Normal Tariff)
$2.15NPR 294
$1.07NPR 147
$3.59NPR 491
Taxi(Normal Tariff)(1km)
$0.97NPR 133
$0.35NPR 48.43
$1.76NPR 241
Taxi 1hour Waiting(Normal Tariff)
$3.57NPR 489
$2.14NPR 293
$7.14NPR 977
Gasoline(1 liter)
$1.29NPR 177
$1.2NPR 164
$1.34NPR 184
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$33.1KNPR 4.5M
$25.7KNPR 3.5M
$34.9KNPR 4.8M
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41.2KNPR 5.6M
$33.1KNPR 4.5M
$51.6KNPR 7.1M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$33.99NPR 4,654
$14.71NPR 2,014
$73.6NPR 10.1K
SIM Card Monthly Plan(Calls and 10GB+ Data)
$4.8NPR 658
$2.5NPR 342
$7.14NPR 977
Internet(50+ Mbps, Unlimited Data)
$9.38NPR 1,284
$6.63NPR 907
$13.26NPR 1,816
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$19.15NPR 2,623
$10.87NPR 1,488
$36.23NPR 4,961
Tennis Court(1 Hour on Weekend)
$7.2NPR 987
$3.69NPR 505
$11.07NPR 1,515
Cinema Ticket
$3.18NPR 435
$2.24NPR 307
$4.5NPR 616
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$63.1NPR 8,636
$25.16NPR 3,445
$180NPR 24.6K
International Primary School, 1 Child(Yearly)
$2,748NPR 376.2K
$1,109NPR 151.8K
$8,871NPR 1.2M
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$24.38NPR 3,338
$11.09NPR 1,518
$44.36NPR 6,074
Summer Dress(H&M, Zara, etc)
$28.24NPR 3,867
$10.72NPR 1,468
$64.4NPR 8,813
Sport Shoes(Adidas, Nike)
$48.75NPR 6,676
$21.93NPR 3,003
$87.7NPR 12K
Men's Leather Business Shoes
$33.6NPR 4,600
$14.61NPR 2,001
$58.5NPR 8,005
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$142NPR 19.4K
$57.3NPR 7,844
$286NPR 39.2K
1-bedroom Apartment, Outside City Center(Monthly)
$77.5NPR 10.6K
$29.49NPR 4,039
$147NPR 20.2K
3-bedroom Apartment, City Center(Monthly)
$272NPR 37.2K
$143NPR 19.6K
$573NPR 78.5K
3-bedroom Apartment, Outside City Center(Monthly)
$158NPR 21.7K
$87.3NPR 12K
$364NPR 49.8K
Buy Apartment in City Center(m2)
$1,875NPR 256.8K
$1,156NPR 158.2K
$3,579NPR 490K
Buy Apartment Outside City Center(m2)
$1,007NPR 137.9K
$550NPR 75.3K
$1,421NPR 194.6K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$214NPR 29.3K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
12.22
8
15
Citycost data is based on AI and user input – minor inaccuracies may occur.
Cost of Living in Nepal - Frequently Asked Questions
How does Nepal compare in terms of overall affordability for travelers, expats, and digital nomads?
Many find Nepal surprisingly affordable for daily life, especially outside the bustle of major tourist corridors. Fresh produce from markets, street food, and simple meals keep costs low, while guesthouses and long-term stays can offer excellent value away from city centers. Transportation remains wallet-friendly when you use local buses or scooters, while Western-style amenities in tourist pockets can raise costs. Cost of Living in Nepal can feel very favorable when you adopt a simple, locally sourced routine and negotiate longer-term housing. The trade-off is that pace, reliability, and access to Western comforts vary by region. Tip: Map out a few neighborhoods first and try a short stay to calibrate your budget.
What does day-to-day life look like for housing search, food options, transport, and errands?
Begin with a slow neighborhood scout: central tourist pockets in Kathmandu or Pokhara tend to be pricier than quieter residential wards or smaller towns. For housing, try guesthouses, homestays, or shared flats with monthly rates rather than nightly bookings, and confirm included utilities. Food options span from street stalls to family-run eateries; cooking at home drastically trims costs, while occasional splurges on a favorited cafe are doable with a plan. Transit is budget-friendly – local buses, tempo services, or bicycles – and getting errands done with a mobile SIM and offline maps helps. Nepal living cost varies by region, so plan how you move and where you shop. Tip: Plan a flexible schedule to accommodate local transport and market days.
How can you maximize quality of life on a traveler or expat budget, and what seasonal or neighborhood factors should you consider?
Adopt a simple budgeting framework: allocate for housing, meals, transport, and activities with a 20–30% buffer for surprises. Seasonality matters: spring and autumn offer milder weather and better rates in many areas, while monsoon months bring travel delays but lush landscapes. Neighborhood fit depends on your work and social rhythm: a quieter suburb minimizes rental costs and noise, while a lively area offers easier social life and coworking. Build a local network for recommendations on markets, clinics, and safe routes. Tip: use seasonal price drops to lock in longer stays and negotiate monthly rents when possible.