Solo nomad: Estimated monthly costs are $336 (excluding rent), and $446 including rent.
Family of 3: Estimated monthly costs are $808 (excluding rent), and $1,016 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$1.84NPR 263
$1.1NPR 158
$3.68NPR 526
Three-Course Dinner for Two, Mid-Range
$18.48NPR 2,641
$11.09NPR 1,585
$40.66NPR 5,813
Fast Food Meal(McDonalds, etc)
$7.24NPR 1,036
$5.8NPR 829
$8.7NPR 1,243
Cappuccino
$1.59NPR 227
$0.72NPR 102
$3.03NPR 433
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.49NPR 69.6
$0.35NPR 50.1
$0.85NPR 121
Water(0.33 liter bottle)
$0.19NPR 27.36
$0.17NPR 24.14
$0.33NPR 46.67
Local Beer(0.5 liter draught)
$2.2NPR 314
$1.42NPR 203
$4.25NPR 607
Imported Beer(0.33 liter bottle)
$3.23NPR 462
$2.15NPR 307
$5.03NPR 719
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$0.72NPR 103
$0.56NPR 79.7
$0.98NPR 140
White Bread(500g)
$0.47NPR 67.2
$0.28NPR 39.75
$0.77NPR 110
Rice(white)(1kg)
$0.89NPR 127
$0.53NPR 75.5
$1.51NPR 216
Eggs
$1.59NPR 228
$1.15NPR 164
$2.64NPR 378
Local Cheese(1kg)
$7.84NPR 1,120
$2.98NPR 427
$16.43NPR 2,349
Chicken Fillets(1kg)
$3.17NPR 453
$2.21NPR 315
$5.16NPR 738
Beef Round Steak(1kg)
$5.89NPR 843
$2.88NPR 412
$10.85NPR 1,551
Apples(1kg)
$2.2NPR 314
$1.37NPR 195
$2.88NPR 412
Banana(1kg)
$0.99NPR 141
$0.71NPR 102
$1.57NPR 225
Oranges(1kg)
$1.19NPR 170
$0.59NPR 84.4
$2.15NPR 307
Tomato(1kg)
$0.61NPR 86.7
$0.28NPR 40.55
$1.07NPR 152
Potato(1kg)
$0.43NPR 61.7
$0.23NPR 32.29
$0.75NPR 107
Onion(1kg)
$0.67NPR 96
$0.38NPR 54
$1.14NPR 163
Lettuce(1 head)
$0.44NPR 63.5
$0.17NPR 24.86
$0.77NPR 111
Water(1.5 liter bottle)
$0.25NPR 35.38
$0.17NPR 24.5
$0.34NPR 48.99
Cigarettes 20 Pack(Marlboro, Camel)
$2.82NPR 404
$2.12NPR 303
$3.53NPR 505
Wine(Bottle)
$6.96NPR 995
$3.49NPR 498
$13.92NPR 1,990
Local Beer(0.5 liter bottle)
$2.24NPR 320
$1.42NPR 203
$3.54NPR 506
Imported Beer(0.33 liter bottle)
$3.18NPR 455
$1.77NPR 253
$4.6NPR 658
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.23NPR 32.92
$0.19NPR 26.94
$0.38NPR 53.9
Public Transport Monthly Pass(Regular Price)
$10.84NPR 1,549
$3.61NPR 516
$21.69NPR 3,100
Taxi Start(Normal Tariff)
$2.13NPR 305
$1.07NPR 153
$3.56NPR 510
Taxi(Normal Tariff)(1km)
$0.95NPR 135
$0.34NPR 49.17
$1.71NPR 244
Taxi 1hour Waiting(Normal Tariff)
$3.74NPR 535
$2.24NPR 320
$7.48NPR 1,069
Gasoline(1 liter)
$1.3NPR 185
$1.2NPR 172
$1.35NPR 193
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$32.2KNPR 4.6M
$25KNPR 3.6M
$34KNPR 4.9M
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$41KNPR 5.9M
$33KNPR 4.7M
$51.3KNPR 7.3M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$34.11NPR 4,875
$14.76NPR 2,110
$73.8NPR 10.6K
SIM Card Monthly Plan(Calls and 10GB+ Data)
$5.04NPR 720
$2.62NPR 375
$7.48NPR 1,070
Internet(50+ Mbps, Unlimited Data)
$9.12NPR 1,303
$6.44NPR 921
$12.89NPR 1,843
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$18.88NPR 2,699
$10.71NPR 1,531
$35.71NPR 5,104
Tennis Court(1 Hour on Weekend)
$7.05NPR 1,007
$3.61NPR 516
$10.82NPR 1,547
Cinema Ticket
$3.05NPR 436
$2.15NPR 308
$4.32NPR 617
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$64.3NPR 9,188
$25.64NPR 3,665
$183NPR 26.2K
International Primary School, 1 Child(Yearly)
$2,744NPR 392.2K
$1,107NPR 158.3K
$8,859NPR 1.3M
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$23.78NPR 3,399
$10.82NPR 1,546
$43.27NPR 6,185
Summer Dress(H&M, Zara, etc)
$28.78NPR 4,114
$10.93NPR 1,562
$65.6NPR 9,375
Sport Shoes(Adidas, Nike)
$47.72NPR 6,821
$21.46NPR 3,068
$85.8NPR 12.3K
Men's Leather Business Shoes
$33.4NPR 4,774
$14.53NPR 2,076
$58.1NPR 8,308
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$146NPR 20.8K
$58.9NPR 8,425
$295NPR 42.1K
1-bedroom Apartment, Outside City Center(Monthly)
$77.9NPR 11.1K
$29.65NPR 4,239
$148NPR 21.2K
3-bedroom Apartment, City Center(Monthly)
$279NPR 39.9K
$147NPR 21K
$589NPR 84.2K
3-bedroom Apartment, Outside City Center(Monthly)
$160NPR 22.9K
$88.3NPR 12.6K
$368NPR 52.6K
Buy Apartment in City Center(m2)
$2,025NPR 289.4K
$1,050NPR 150.1K
$3,499NPR 500.2K
Buy Apartment Outside City Center(m2)
$1,074NPR 153.6K
$520NPR 74.3K
$2,375NPR 339.5K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$216NPR 30.8K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
12.22
8
15
Citycost data is based on AI and user input – minor inaccuracies may occur.
Last update: November 24, 2025
Digital Nomad Cost of Living Index
Cost of Living in Nepal - Frequently Asked Questions
How does Nepal compare in terms of overall affordability for travelers, expats, and digital nomads?
Many find Nepal surprisingly affordable for daily life, especially outside the bustle of major tourist corridors. Fresh produce from markets, street food, and simple meals keep costs low, while guesthouses and long-term stays can offer excellent value away from city centers. Transportation remains wallet-friendly when you use local buses or scooters, while Western-style amenities in tourist pockets can raise costs. Cost of Living in Nepal can feel very favorable when you adopt a simple, locally sourced routine and negotiate longer-term housing. The trade-off is that pace, reliability, and access to Western comforts vary by region. Tip: Map out a few neighborhoods first and try a short stay to calibrate your budget.
What does day-to-day life look like for housing search, food options, transport, and errands?
Begin with a slow neighborhood scout: central tourist pockets in Kathmandu or Pokhara tend to be pricier than quieter residential wards or smaller towns. For housing, try guesthouses, homestays, or shared flats with monthly rates rather than nightly bookings, and confirm included utilities. Food options span from street stalls to family-run eateries; cooking at home drastically trims costs, while occasional splurges on a favorited cafe are doable with a plan. Transit is budget-friendly – local buses, tempo services, or bicycles – and getting errands done with a mobile SIM and offline maps helps. Nepal living cost varies by region, so plan how you move and where you shop. Tip: Plan a flexible schedule to accommodate local transport and market days.
How can you maximize quality of life on a traveler or expat budget, and what seasonal or neighborhood factors should you consider?
Adopt a simple budgeting framework: allocate for housing, meals, transport, and activities with a 20–30% buffer for surprises. Seasonality matters: spring and autumn offer milder weather and better rates in many areas, while monsoon months bring travel delays but lush landscapes. Neighborhood fit depends on your work and social rhythm: a quieter suburb minimizes rental costs and noise, while a lively area offers easier social life and coworking. Build a local network for recommendations on markets, clinics, and safe routes. Tip: use seasonal price drops to lock in longer stays and negotiate monthly rents when possible.