Cost of Living in Myanmar - Updated Prices & Insights

35.73
Solo nomad: Estimated monthly costs are $533 (excluding rent), and $800 including rent.
Family of 3: Estimated monthly costs are $1,246 (excluding rent), and $2,119 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$2.03 MMK 4,256
$1.02 MMK 2,128
$3.05 MMK 6,384
Three-Course Dinner for Two, Mid-Range
$19.06 MMK 39.9K
$9.91 MMK 20.8K
$39.65 MMK 83K
Fast Food Meal (McDonalds, etc)
$5.01 MMK 10.5K
$3.01 MMK 6,295
$6.51 MMK 13.6K
Cappuccino
$1.72 MMK 3,609
$1.03 MMK 2,148
$3.97 MMK 8,314
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.8 MMK 1,667
$0.52 MMK 1,097
$2.09 MMK 4,386
Water (0.33 liter bottle)
$0.69 MMK 1,452
$0.52 MMK 1,084
$1.04 MMK 2,167
Local Beer (0.5 liter draught)
$0.99 MMK 2,068
$0.49 MMK 1,034
$1.98 MMK 4,136
Imported Beer (0.33 liter bottle)
$1.72 MMK 3,595
$0.98 MMK 2,054
$2.94 MMK 6,163
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.65 MMK 3,453
$0.88 MMK 1,839
$2.44 MMK 5,108
White Bread (500g)
$1.15 MMK 2,400
$0.79 MMK 1,655
$2.47 MMK 5,173
Rice (white) (1kg)
$1.39 MMK 2,914
$0.51 MMK 1,060
$2.92 MMK 6,113
Eggs
$1.67 MMK 3,489
$0.98 MMK 2,042
$3.05 MMK 6,381
Local Cheese (1kg)
$8 MMK 16.7K
$5.89 MMK 12.3K
$39.29 MMK 82.3K
Chicken Fillets (1kg)
$6.52 MMK 13.7K
$2.16 MMK 4,515
$7.7 MMK 16.1K
Beef Round Steak (1kg)
$7.92 MMK 16.6K
$2.22 MMK 4,643
$19.15 MMK 40.1K
Apples (1kg)
$4.39 MMK 9,188
$1.33 MMK 2,784
$7.96 MMK 16.7K
Banana (1kg)
$1 MMK 2,084
$0.8 MMK 1,675
$1.25 MMK 2,615
Oranges (1kg)
$2.7 MMK 5,662
$0.9 MMK 1,894
$10.05 MMK 21K
Tomato (1kg)
$2.6 MMK 5,445
$0.6 MMK 1,266
$5.04 MMK 10.6K
Potato (1kg)
$2.17 MMK 4,542
$0.79 MMK 1,659
$3.96 MMK 8,296
Onion (1kg)
$1.13 MMK 2,357
$0.56 MMK 1,168
$2.03 MMK 4,248
Lettuce (1 head)
$1.02 MMK 2,141
$0.52 MMK 1,092
$1.59 MMK 3,321
Water (1.5 liter bottle)
$0.28 MMK 582
$0.19 MMK 402
$0.67 MMK 1,406
Cigarettes 20 Pack (Marlboro, Camel)
$1.61 MMK 3,363
$0.74 MMK 1,559
$1.99 MMK 4,163
Wine (Bottle)
$10.27 MMK 21.5K
$5.01 MMK 10.5K
$17.02 MMK 35.6K
Local Beer (0.5 liter bottle)
$0.95 MMK 1,988
$0.51 MMK 1,069
$1.53 MMK 3,207
Imported Beer (0.33 liter bottle)
$1.46 MMK 3,057
$0.78 MMK 1,641
$1.96 MMK 4,104
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.23 MMK 478
$0.13 MMK 279
$1.43 MMK 2,988
Public Transport Monthly Pass (Regular Price)
$9.56 MMK 20K
$5.84 MMK 12.2K
$13.29 MMK 27.8K
Taxi Start (Normal Tariff)
$1.22 MMK 2,557
$0.73 MMK 1,534
$1.63 MMK 3,410
Taxi (Normal Tariff) (1km)
$0.97 MMK 2,041
$0.8 MMK 1,674
$1.55 MMK 3,245
Taxi 1hour Waiting (Normal Tariff)
$3.34 MMK 6,988
$2.8 MMK 5,870
$4.11 MMK 8,600
Gasoline (1 liter)
$9.42 MMK 19.7K
$0.79 MMK 1,650
$49.18 MMK 103K
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$35.2K MMK 73.7M
$32.2K MMK 67.4M
$41.2K MMK 86.3M
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$36.7K MMK 76.8M
$35.5K MMK 74.3M
$40.3K MMK 84.3M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$59.8 MMK 125.2K
$28.18 MMK 59K
$102 MMK 212.8K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$10.74 MMK 22.5K
$4.99 MMK 10.4K
$14.97 MMK 31.3K
Internet (50+ Mbps, Unlimited Data)
$29.04 MMK 60.8K
$19.92 MMK 41.7K
$49.81 MMK 104.3K
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$53.3 MMK 111.7K
$14.07 MMK 29.5K
$131 MMK 273.6K
Tennis Court (1 Hour on Weekend)
$9.85 MMK 20.6K
$4.06 MMK 8,492
$9.85 MMK 20.6K
Cinema Ticket
$2.67 MMK 5,581
$2.05 MMK 4,293
$3.94 MMK 8,243
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$342 MMK 716.3K
$235 MMK 491.3K
$575 MMK 1.2M
International Primary School, 1 Child (Yearly)
$10.6K MMK 22.1M
$5,600 MMK 11.7M
$14.7K MMK 30.8M
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$41.28 MMK 86.4K
$19.72 MMK 41.3K
$128 MMK 268.4K
Summer Dress (H&M, Zara, etc)
$56.6 MMK 118.5K
$14.83 MMK 31K
$80.9 MMK 169.3K
Sport Shoes (Adidas, Nike)
$79.3 MMK 166K
$50.9 MMK 106.5K
$130 MMK 272.6K
Men's Leather Business Shoes
$120 MMK 251.9K
$23.79 MMK 49.8K
$177 MMK 371.6K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$489 MMK 1M
$255 MMK 533.4K
$1,019 MMK 2.1M
1-bedroom Apartment, Outside City Center (Monthly)
$204 MMK 427.5K
$119 MMK 248.2K
$296 MMK 620.6K
3-bedroom Apartment, City Center (Monthly)
$1,064 MMK 2.2M
$804 MMK 1.7M
$1,507 MMK 3.2M
3-bedroom Apartment, Outside City Center (Monthly)
$787 MMK 1.6M
$394 MMK 824.2K
$1,181 MMK 2.5M
Buy Apartment in City Center (m2)
$1,460 MMK 3.1M
$798 MMK 1.7M
$2,754 MMK 5.8M
Buy Apartment Outside City Center (m2)
$1,017 MMK 2.1M
$301 MMK 629.3K
$2,765 MMK 5.8M
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$278 MMK 581.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
11
5
13
Citycost data is based on AI and user input – minor inaccuracies may occur.
Cost of Living in Myanmar - Frequently Asked Questions
Is Myanmar generally affordable for travelers, expats, and digital nomads, and who tends to get the best value?
The Cost of Living in Myanmar tends to be lower in smaller towns and rural areas and a bit higher in major cities like Yangon or Mandalay, especially for Western-style rentals or coworking spaces. Value comes from local dining, street markets, and longer stays that unlock discounts. Short visits can stretch funds with public transport and basic guesthouses, while longer stays justify simpler, functional housing in neighborhoods with easy access to groceries and transit. Seasonal weather and regional travel patterns also shape bargains. Tip: compare neighborhoods, negotiate longer rental terms, and factor utilities into your budgeting plan.
What does daily life look like for housing search, food options, transport, coworking, and errands in Myanmar?
Daily life centers on markets, tea houses, and practical transport. For housing, search in central or walkable districts; expect longer leases or local agents who arrange short-term sublets. Food ranges from vibrant street stalls to casual cafés, with great value in home-style meals. Local transport includes buses, trains, taxis, and ride-hailing apps, while bikes and motorbikes are common in smaller towns. If you work online, look for coworking spaces with steady power and reliable internet; errands go smoother with cash in small notes and a local SIM. Myanmar living cost varies by city, so plan a flexible monthly budget. Tip: build a practical cash-and-data plan that fits the rhythm of your city.
What strategies help with budgeting, seasonality, and finding the right neighborhood fit for your lifestyle in Myanmar?
Quality of life in Myanmar hinges on choosing a neighborhood that suits your pace, climate, and access to amenities. A simple budgeting framework works well: allocate essentials (housing, food, transport) first, set aside a flexible cushion for unexpected costs, and treat leisure as a separate category. To save, consider longer stays in smaller towns, shop at local markets, and negotiate rent or rental inclusions. Seasonality affects travel and outdoor plans, so target outdoor routines in drier months and have backups during rainy spells. Good neighborhood fits balance walkability, safety, and proximity to co-working or cafes. Tip: test-drive a few areas before committing to a lease.
Join the CityCost newsletter – low traffic, no spam, and easy to unsubscribe. Your email stays private.