Solo nomad: Estimated monthly costs are $524 (excluding rent), and $798 including rent.
Family of 3: Estimated monthly costs are $1,236 (excluding rent), and $2,064 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$1.95MMK 4,090
$0.98MMK 2,045
$2.93MMK 6,135
Three-Course Dinner for Two, Mid-Range
$19.31MMK 40.4K
$10.04MMK 21K
$40.16MMK 84.1K
Fast Food Meal(McDonalds, etc)
$5.07MMK 10.6K
$3.04MMK 6,363
$6.59MMK 13.8K
Cappuccino
$1.72MMK 3,599
$1.02MMK 2,142
$3.96MMK 8,291
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.77MMK 1,618
$0.51MMK 1,064
$2.03MMK 4,258
Water(0.33 liter bottle)
$0.7MMK 1,461
$0.52MMK 1,091
$1.04MMK 2,181
Local Beer(0.5 liter draught)
$1.03MMK 2,151
$0.51MMK 1,075
$2.05MMK 4,301
Imported Beer(0.33 liter bottle)
$1.72MMK 3,596
$0.98MMK 2,055
$2.94MMK 6,165
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$1.72MMK 3,607
$0.92MMK 1,921
$2.55MMK 5,336
White Bread(500g)
$1.14MMK 2,391
$0.79MMK 1,649
$2.46MMK 5,152
Rice(white)(1kg)
$1.45MMK 3,039
$0.53MMK 1,105
$3.05MMK 6,376
Eggs
$1.69MMK 3,533
$0.99MMK 2,068
$3.09MMK 6,463
Local Cheese(1kg)
$8.16MMK 17.1K
$6.01MMK 12.6K
$40.08MMK 83.9K
Chicken Fillets(1kg)
$6.25MMK 13.1K
$2.07MMK 4,328
$7.38MMK 15.5K
Beef Round Steak(1kg)
$8.03MMK 16.8K
$2.25MMK 4,708
$19.42MMK 40.7K
Apples(1kg)
$4.19MMK 8,768
$1.27MMK 2,657
$7.59MMK 15.9K
Banana(1kg)
$1.01MMK 2,109
$0.81MMK 1,695
$1.26MMK 2,647
Oranges(1kg)
$2.71MMK 5,672
$0.91MMK 1,898
$10.07MMK 21.1K
Tomato(1kg)
$2.65MMK 5,557
$0.62MMK 1,292
$5.14MMK 10.8K
Potato(1kg)
$2.17MMK 4,533
$0.79MMK 1,656
$3.95MMK 8,280
Onion(1kg)
$1.14MMK 2,383
$0.56MMK 1,181
$2.05MMK 4,294
Lettuce(1 head)
$1MMK 2,086
$0.51MMK 1,064
$1.55MMK 3,235
Water(1.5 liter bottle)
$0.3MMK 635
$0.21MMK 438
$0.73MMK 1,532
Cigarettes 20 Pack(Marlboro, Camel)
$1.62MMK 3,397
$0.75MMK 1,574
$2.01MMK 4,205
Wine(Bottle)
$9.77MMK 20.5K
$5.09MMK 10.7K
$17.32MMK 36.3K
Local Beer(0.5 liter bottle)
$0.94MMK 1,977
$0.51MMK 1,063
$1.52MMK 3,188
Imported Beer(0.33 liter bottle)
$1.47MMK 3,079
$0.79MMK 1,653
$1.97MMK 4,133
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.23MMK 478
$0.13MMK 279
$1.43MMK 2,988
Public Transport Monthly Pass(Regular Price)
$9.88MMK 20.7K
$6.03MMK 12.6K
$13.74MMK 28.8K
Taxi Start(Normal Tariff)
$1.23MMK 2,575
$0.74MMK 1,545
$1.64MMK 3,434
Taxi(Normal Tariff)(1km)
$1.03MMK 2,152
$0.84MMK 1,765
$1.63MMK 3,422
Taxi 1hour Waiting(Normal Tariff)
$3.31MMK 6,940
$2.78MMK 5,830
$4.08MMK 8,542
Gasoline(1 liter)
$9.26MMK 19.4K
$0.77MMK 1,622
$48.35MMK 101.2K
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.5KMMK 72.3M
$31.6KMMK 66.1M
$40.4KMMK 84.6M
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$35.5KMMK 74.4M
$34.4KMMK 72M
$39KMMK 81.6M
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$58.5MMK 122.5K
$27.57MMK 57.7K
$99.5MMK 208.2K
SIM Card Monthly Plan(Calls and 10GB+ Data)
$10.55MMK 22.1K
$4.9MMK 10.3K
$14.7MMK 30.8K
Internet(50+ Mbps, Unlimited Data)
$28.79MMK 60.3K
$19.75MMK 41.4K
$49.38MMK 103.4K
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$53.8MMK 112.6K
$14.19MMK 29.7K
$132MMK 276K
Tennis Court(1 Hour on Weekend)
$9.83MMK 20.6K
$4.05MMK 8,478
$9.83MMK 20.6K
Cinema Ticket
$2.58MMK 5,412
$1.99MMK 4,163
$3.82MMK 7,993
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$342MMK 715.1K
$234MMK 490.5K
$574MMK 1.2M
International Primary School, 1 Child(Yearly)
$10.7KMMK 22.3M
$5,653MMK 11.8M
$14.8KMMK 31.1M
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$42.39MMK 88.8K
$20.25MMK 42.4K
$132MMK 275.6K
Summer Dress(H&M, Zara, etc)
$57.4MMK 120.1K
$15.03MMK 31.5K
$82MMK 171.6K
Sport Shoes(Adidas, Nike)
$77.5MMK 162.2K
$49.68MMK 104K
$127MMK 266.3K
Men's Leather Business Shoes
$122MMK 255.9K
$24.17MMK 50.6K
$180MMK 377.5K
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$481MMK 1M
$251MMK 524.9K
$1,003MMK 2.1M
1-bedroom Apartment, Outside City Center(Monthly)
$203MMK 424.5K
$118MMK 246.5K
$294MMK 616.2K
3-bedroom Apartment, City Center(Monthly)
$1,051MMK 2.2M
$794MMK 1.7M
$1,488MMK 3.1M
3-bedroom Apartment, Outside City Center(Monthly)
$799MMK 1.7M
$400MMK 837.5K
$1,200MMK 2.5M
Buy Apartment in City Center(m2)
$1,822MMK 3.8M
$804MMK 1.7M
$2,773MMK 5.8M
Buy Apartment Outside City Center(m2)
$377MMK 789.2K
$201MMK 421.2K
$2,776MMK 5.8M
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$262MMK 549.4K
-
20-Year Fixed Mortgage Interest Rate(Annual %)
11
5
13
Citycost data is based on AI and user input – minor inaccuracies may occur.
Last update: December 2, 2025
Digital Nomad Cost of Living Index
Cost of Living in Myanmar - Frequently Asked Questions
Is Myanmar generally affordable for travelers, expats, and digital nomads, and who tends to get the best value?
The Cost of Living in Myanmar tends to be lower in smaller towns and rural areas and a bit higher in major cities like Yangon or Mandalay, especially for Western-style rentals or coworking spaces. Value comes from local dining, street markets, and longer stays that unlock discounts. Short visits can stretch funds with public transport and basic guesthouses, while longer stays justify simpler, functional housing in neighborhoods with easy access to groceries and transit. Seasonal weather and regional travel patterns also shape bargains. Tip: compare neighborhoods, negotiate longer rental terms, and factor utilities into your budgeting plan.
What does daily life look like for housing search, food options, transport, coworking, and errands in Myanmar?
Daily life centers on markets, tea houses, and practical transport. For housing, search in central or walkable districts; expect longer leases or local agents who arrange short-term sublets. Food ranges from vibrant street stalls to casual cafés, with great value in home-style meals. Local transport includes buses, trains, taxis, and ride-hailing apps, while bikes and motorbikes are common in smaller towns. If you work online, look for coworking spaces with steady power and reliable internet; errands go smoother with cash in small notes and a local SIM. Myanmar living cost varies by city, so plan a flexible monthly budget. Tip: build a practical cash-and-data plan that fits the rhythm of your city.
What strategies help with budgeting, seasonality, and finding the right neighborhood fit for your lifestyle in Myanmar?
Quality of life in Myanmar hinges on choosing a neighborhood that suits your pace, climate, and access to amenities. A simple budgeting framework works well: allocate essentials (housing, food, transport) first, set aside a flexible cushion for unexpected costs, and treat leisure as a separate category. To save, consider longer stays in smaller towns, shop at local markets, and negotiate rent or rental inclusions. Seasonality affects travel and outdoor plans, so target outdoor routines in drier months and have backups during rainy spells. Good neighborhood fits balance walkability, safety, and proximity to co-working or cafes. Tip: test-drive a few areas before committing to a lease.