Cost of Living in Mauritania - Updated Prices & Insights

40.55
Solo nomad: Estimated monthly costs are $507 (excluding rent), and $778 including rent.
Family of 3: Estimated monthly costs are $1,420 (excluding rent), and $1,813 including rent.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$3.34 MRU 132
$2.48 MRU 98.1
$7.44 MRU 294
Three-Course Dinner for Two, Mid-Range
$24.23 MRU 957
$12.68 MRU 501
$38.02 MRU 1,502
Fast Food Meal (McDonalds, etc)
$6.24 MRU 247
$6.08 MRU 240
$7.09 MRU 280
Local Non-Alcoholic Beer (0.5 liter draught)
$1.91 MRU 75.6
$1.22 MRU 48.34
$2.91 MRU 115
Imported Non-Alcoholic Beer (0.33 liter bottle)
$2.51 MRU 99.1
$1.76 MRU 69.4
$2.97 MRU 118
Cappuccino
$2.49 MRU 98.4
$1.28 MRU 50.4
$3.84 MRU 152
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.81 MRU 71.7
$1.28 MRU 50.7
$2.11 MRU 83.3
Water (0.33 liter bottle)
$2.11 MRU 83.4
$1.23 MRU 48.42
$3.69 MRU 146
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.38 MRU 54.7
$1.23 MRU 48.49
$1.48 MRU 58.5
White Bread (500g)
$0.29 MRU 11.33
$0.24 MRU 9.44
$0.36 MRU 14.35
Rice (white) (1kg)
$1.24 MRU 48.87
$0.79 MRU 31.24
$2.05 MRU 80.9
Eggs
$2.16 MRU 85.5
$1.48 MRU 58.5
$2.95 MRU 117
Local Cheese (1kg)
$7.98 MRU 315
$2.51 MRU 99
$10 MRU 395
Chicken Fillets (1kg)
$4.97 MRU 196
$2.8 MRU 110
$7.04 MRU 278
Beef Round Steak (1kg)
$6.77 MRU 268
$5.14 MRU 203
$8.56 MRU 338
Apples (1kg)
$2.14 MRU 84.8
$1.51 MRU 59.7
$4.58 MRU 181
Banana (1kg)
$1.83 MRU 72.3
$1.55 MRU 61.4
$2.06 MRU 81.6
Oranges (1kg)
$1.24 MRU 49.09
$0.74 MRU 29.14
$1.72 MRU 67.9
Tomato (1kg)
$0.99 MRU 39.13
$0.53 MRU 21
$1.31 MRU 51.9
Potato (1kg)
$0.75 MRU 29.5
$0.37 MRU 14.56
$1.22 MRU 48.27
Onion (1kg)
$0.69 MRU 27.44
$0.6 MRU 23.68
$1.2 MRU 47.36
Lettuce (1 head)
$0.6 MRU 23.58
$0.52 MRU 20.74
$0.65 MRU 25.62
Water (1.5 liter bottle)
$0.7 MRU 27.51
$0.53 MRU 20.94
$1.05 MRU 41.47
Bottle of Non-Alcoholic Wine (Mid-Range)
$10.28 MRU 406
$10.28 MRU 406
$10.28 MRU 406
Local Non-Alcoholic Beer (0.5 liter bottle)
$2.64 MRU 104
$2.59 MRU 102
$2.74 MRU 108
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.77 MRU 69.8
$1.75 MRU 69
$1.8 MRU 71
Cigarettes 20 Pack (Marlboro, Camel)
$2.47 MRU 97.4
$2.47 MRU 97.4
$2.48 MRU 98.2
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.49 MRU 19.51
$0.39 MRU 15.44
$0.58 MRU 22.76
Public Transport Monthly Pass (Regular Price)
$17.73 MRU 701
$15.19 MRU 600
$29.12 MRU 1,151
Taxi Start (Normal Tariff)
$0.85 MRU 33.61
$0.49 MRU 19.48
$1.22 MRU 48.12
Taxi (Normal Tariff) (1km)
$0.24 MRU 9.44
$0.24 MRU 9.44
$0.36 MRU 14.35
Taxi 1hour Waiting (Normal Tariff)
$6.54 MRU 259
$4.77 MRU 188
$7.53 MRU 297
Gasoline (1 liter)
$1.33 MRU 52.5
$0.98 MRU 38.77
$1.81 MRU 71.5
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,677 MRU 303.4K
$7,677 MRU 303.4K
$7,677 MRU 303.4K
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$9,213 MRU 364.1K
$8,679 MRU 343K
$9,213 MRU 364.1K
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$147 MRU 5,810
$88.8 MRU 3,510
$254 MRU 10K
SIM Card Monthly Plan (Calls and 10GB+ Data)
$25.13 MRU 993
$7.54 MRU 298
$50.3 MRU 1,987
Internet (50+ Mbps, Unlimited Data)
$59.5 MRU 2,349
$49.54 MRU 1,958
$61.9 MRU 2,447
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$89.3 MRU 3,528
$25.68 MRU 1,015
$257 MRU 10.2K
Tennis Court (1 Hour on Weekend)
$250 MRU 9,884
-
Cinema Ticket
$4.33 MRU 171
$3.71 MRU 147
$4.95 MRU 196
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$81.9 MRU 3,237
$56.2 MRU 2,220
$98.3 MRU 3,886
International Primary School, 1 Child (Yearly)
$5,817 MRU 229.9K
$2,483 MRU 98.1K
$8,276 MRU 327.1K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$20.43 MRU 807
$8.28 MRU 327
$30.13 MRU 1,191
Summer Dress (H&M, Zara, etc)
$20.65 MRU 816
$7.51 MRU 297
$25 MRU 988
Sport Shoes (Adidas, Nike)
$70.5 MRU 2,785
$15.37 MRU 607
$102 MRU 4,050
Men's Leather Business Shoes
$35.03 MRU 1,384
$12.38 MRU 489
$74.4 MRU 2,941
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$180 MRU 7,100
$99.8 MRU 3,944
$277 MRU 10.9K
1-bedroom Apartment, Outside City Center (Monthly)
$141 MRU 5,560
$102 MRU 4,044
$199 MRU 7,849
3-bedroom Apartment, City Center (Monthly)
$635 MRU 25.1K
$506 MRU 20K
$842 MRU 33.3K
3-bedroom Apartment, Outside City Center (Monthly)
$270 MRU 10.7K
$250 MRU 9,880
$416 MRU 16.4K
Buy Apartment in City Center (m2)
$3,445 MRU 136.2K
$282 MRU 11.1K
$6,609 MRU 261.2K
Buy Apartment Outside City Center (m2)
$1,170 MRU 46.2K
$185 MRU 7,293
$3,072 MRU 121.4K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$770 MRU 30.4K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
16.5
13
20
Citycost data is based on AI and user input – minor inaccuracies may occur.
Cost of Living in Mauritania - Frequently Asked Questions
How does the overall affordability stack up for travelers, expats, and digital nomads, and who tends to find it a good value?
If you’re evaluating Mauritania for a short visit or a longer stay, you’ll notice pockets of value that depend on your lifestyle. For typical travelers, street-food meals and market purchases can stretch a budget, while Western-style options sit higher in price. Expats on local salaries or freelancers who barter and shop like locals often find everyday costs reasonable, but imported goods, electronics, or stays in more upscale hotels can push daily expenses higher. Budgeting around meals, transport, and modest accommodations helps you stay flexible. Cost of Living in Mauritania offers a contrast to more commercialized destinations, with a slower pace and accessible living costs in smaller towns. Tip: Map out a rough monthly plan based on your planned activities and season.
What does daily life look like in terms of housing, food, transport, and work spaces, and how should you approach errands and neighborhood choice?
Daily life centers around urban hubs and markets. In cities like Nouakchott, you’ll find a range of housing from simple apartments to guesthouses; in smaller towns options tend to be basic but affordable. Use local listings and word of mouth to compare neighborhoods rather than relying on tourist districts. Food options span street stalls, markets, and family-owned eateries where you can sample couscous and seafood, with cooking at home stretching your budget. Transport leans on shared taxis, buses, and occasional car hires. For digital nomads, look for reliable Wi‑Fi cafes or coworking spaces in central districts. Mauritania living cost varies by neighborhood, so plan a practical search radius before committing. Tip: Start with a short-term rental to test comfort and connectivity.
How can you plan for quality of life, budgeting, seasonality, and finding a neighborhood that fits your pace and needs?
Quality of life hinges on climate, pace, and access to basics. Shape your budgeting framework by prioritizing essentials, negotiating longer-term rents, and favoring local markets for meals to save where you can. The climate brings hot stretches that change outdoor plans, while coastal or inland areas offer different activity windows, so adapt your schedule accordingly. To find a fit, weigh proximity to markets, clinics, and coworking spaces, plus walkability and safety in your target area. Compare experiences across cities by ease of meeting daily needs rather than chasing luxury. Tip: Build a simple monthly plan, track small savings, and adjust as you learn your preferred rhythm.
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