Cost of Living in Haparanda - Updated Prices & Insights

Solo nomad: Estimated monthly costs are $898 (excluding rent), and $1,820 including rent.

Family of 3: Estimated monthly costs are $2,414 (excluding rent), and $3,752 including rent.

Meal at Budget Restaurant

$13.62 SEK 129

$11.22 SEK 106

$20.78 SEK 196

Three-Course Dinner for Two, Mid-Range

$75 SEK 709

$59 SEK 557

$129 SEK 1,215

Fast Food Meal (McDonalds, etc)

$10.57 SEK 99.9

$9.51 SEK 89.8

$12.69 SEK 120

Cappuccino

$4.55 SEK 43.02

$3.1 SEK 29.3

$5.86 SEK 55.4

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.79 SEK 26.39

$2.08 SEK 19.69

$3.73 SEK 35.28

Water (0.33 liter bottle)

$2.5 SEK 23.6

$1.73 SEK 16.34

$3.78 SEK 35.68

Local Beer (0.5 liter draught)

$7.91 SEK 74.7

$6.32 SEK 59.7

$9.64 SEK 91.1

Imported Beer (0.33 liter bottle)

$7.6 SEK 71.8

$6.52 SEK 61.6

$10.86 SEK 103

Milk (1 liter)

$1.66 SEK 15.69

$1.32 SEK 12.44

$2.24 SEK 21.15

White Bread (500g)

$2.89 SEK 27.3

$1.76 SEK 16.61

$4.56 SEK 43.04

Rice (white) (1kg)

$3.76 SEK 35.53

$2.33 SEK 22.02

$5.16 SEK 48.76

Eggs

$4.21 SEK 39.8

$3.22 SEK 30.38

$6.44 SEK 60.9

Local Cheese (1kg)

$11.89 SEK 112

$8.34 SEK 78.8

$18.77 SEK 177

Chicken Fillets (1kg)

$11.88 SEK 112

$8.51 SEK 80.4

$17.5 SEK 165

Beef Round Steak (1kg)

$17.17 SEK 162

$10.58 SEK 100

$31.74 SEK 300

Apples (1kg)

$3.12 SEK 29.49

$1.57 SEK 14.84

$4.19 SEK 39.63

Banana (1kg)

$2.63 SEK 24.82

$2.1 SEK 19.84

$3.14 SEK 29.71

Oranges (1kg)

$3.04 SEK 28.7

$2.1 SEK 19.86

$4.2 SEK 39.71

Tomato (1kg)

$4.33 SEK 40.92

$2.58 SEK 24.39

$6.19 SEK 58.5

Potato (1kg)

$1.61 SEK 15.23

$1.06 SEK 9.99

$2.18 SEK 20.56

Onion (1kg)

$1.78 SEK 16.83

$1.35 SEK 12.74

$2.6 SEK 24.55

Lettuce (1 head)

$2.63 SEK 24.85

$1.62 SEK 15.28

$4.32 SEK 40.81

Water (1.5 liter bottle)

$1.5 SEK 14.19

$0.93 SEK 8.75

$2.37 SEK 22.39

Cigarettes 20 Pack (Marlboro, Camel)

$7.59 SEK 71.7

$7.05 SEK 66.6

$8.68 SEK 82

Wine (Bottle)

$9.74 SEK 92

$9.13 SEK 86.2

$20.51 SEK 194

Local Beer (0.5 liter bottle)

$1.97 SEK 18.64

$1.6 SEK 15.11

$3.2 SEK 30.21

Imported Beer (0.33 liter bottle)

$1.9 SEK 17.95

$1.56 SEK 14.7

$3.11 SEK 29.4

One-way Ticket (Public Transport)

$3.33 SEK 31.46

$3.11 SEK 29.41

$3.64 SEK 34.34

Public Transport Monthly Pass (Regular Price)

$73.7 SEK 696

$66.3 SEK 626

$86.2 SEK 814

Taxi Start (Normal Tariff)

$6.4 SEK 60.5

$5.76 SEK 54.4

$10.75 SEK 102

Taxi (Normal Tariff) (1km)

$1.63 SEK 15.41

$1.4 SEK 13.22

$2.95 SEK 27.87

Taxi 1hour Waiting (Normal Tariff)

$61.5 SEK 581

$59.1 SEK 558

$73.1 SEK 690

Gasoline (1 liter)

$1.88 SEK 17.77

$1.79 SEK 16.94

$2.06 SEK 19.42

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.1K SEK 313.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.8K SEK 319.2K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$115 SEK 1,086

$66.7 SEK 630

$213 SEK 2,009

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.22 SEK 276

$16.04 SEK 152

$33.85 SEK 320

Internet (50+ Mbps, Unlimited Data)

$36.45 SEK 344

$28.89 SEK 273

$52.5 SEK 496

Gym Membership (Monthly)

$41.13 SEK 389

$28.87 SEK 273

$53.6 SEK 506

Tennis Court (1 Hour on Weekend)

$25.57 SEK 242

$17.05 SEK 161

$25.57 SEK 242

Cinema Ticket

$15.67 SEK 148

$14.63 SEK 138

$22.98 SEK 217

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$148 SEK 1,396

$127 SEK 1,202

$177 SEK 1,672

International Primary School, 1 Child (Yearly)

$4,067 SEK 38.4K

$725 SEK 6,853

$5,182 SEK 49K

Jeans (Levis 501 Or Similar)

$96.4 SEK 911

$53.7 SEK 507

$129 SEK 1,218

Summer Dress (H&M, Zara, etc)

$39.95 SEK 377

$20.72 SEK 196

$62.2 SEK 587

Sport Shoes (Adidas, Nike)

$96 SEK 907

$62.5 SEK 590

$156 SEK 1,476

Men's Leather Business Shoes

$154 SEK 1,450

$85.9 SEK 811

$215 SEK 2,028

1-bedroom Apartment, City Center (Monthly)

$829 SEK 7,829

$625 SEK 5,902

$1,041 SEK 9,836

1-bedroom Apartment, Outside City Center (Monthly)

$645 SEK 6,090

$520 SEK 4,911

$832 SEK 7,858

3-bedroom Apartment, City Center (Monthly)

$1,375 SEK 13K

$1,134 SEK 10.7K

$1,560 SEK 14.7K

3-bedroom Apartment, Outside City Center (Monthly)

$1,069 SEK 10.1K

$834 SEK 7,875

$1,250 SEK 11.8K

Buy Apartment in City Center (m2)

$4,446 SEK 42K

$2,922 SEK 27.6K

$4,446 SEK 42K

Buy Apartment Outside City Center (m2)

$2,690 SEK 25.4K

$1,812 SEK 17.1K

$3,183 SEK 30.1K

Average Monthly Net Salary (After Tax)

$2,796 SEK 26.4K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.53

3.5

4.8

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update: November 23, 2025

Digital Nomad Cost of Living Index

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🇪🇺 Europe

Cost of Living in Haparanda - Frequently Asked Questions

Haparanda sits at the edge of Sweden and offers a quieter pace with easy-day trips across the border. For many travelers, expats, and digital nomads, value comes from a lower housing floor and straightforward services relative to larger cities. You’ll find that everyday costs cluster around utilities, groceries, and transit, with the comfort of reliable public services and decent connectivity to nearby towns. In practice, you can stretch a budget by choosing smaller apartments or shared living, cooking at home, and taking advantage of seasonal markets. Cost of Living in Haparanda, Sweden is best understood as balanced – more affordable than major urban hubs, but with a distinctly Nordic standard of living. Tip: Start with central neighborhoods and compare flexible rental terms.

Daily life in Haparanda centers on practicality and proximity. Housing options range from compact apartments to shared flats, with listings easier to navigate when you use bilingual sites and local agents. Food options include supermarkets, regional staples, and occasional markets that pop up seasonally. Transport is straightforward: compact town core, reliable bus links, and quick border access to Tornio for a longer supply run or a Nordic day trip. For errands and coworking, look for community-focused spaces near the town center. Haparanda living cost stays friendly when you plan meals ahead and buy seasonal produce. Tip: Make a short-term schedule to map convenience and costs.

Quality of life here is shaped by seasons and neighborhood choice. Build a simple budgeting framework: compare core costs (housing, groceries, transit) month by month, assign a discretionary pot for experiences, and review utilities seasonally (heating in winter, cooling rarely). Seasonality affects activities – long summer days invite outdoor strolls, while winter invites cozy cafes and Nordic comfort meals. For neighborhood fit, consider proximity to the town center for quick access to services or a quieter edge near nature. A few practical moves - shop in local markets, ride public transit, borrow or rent gear for seasonal hobbies - can stretch your stay without sacrificing comfort. Tip: Test several areas across a week to feel the rhythm.