Cost of Living in Eritrea - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $732 per month with rent on average across Eritrea.

A couple spends around $1,084 per month with rent on average across Eritrea.

A family of three spends around $1,436 per month with rent on average across Eritrea.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$12.27 ERN 184
$3.98 ERN 59.7
$29.84 ERN 448
Three-Course Dinner for Two, Mid-Range
$30.50 ERN 457
$20.33 ERN 305
$50.8 ERN 762
Fast Food Meal (McDonalds, etc)
$5.52 ERN 82.8
$5.02 ERN 75.3
$6.01 ERN 90.2
Cappuccino
$0.74 ERN 11.15
$0.58 ERN 8.69
$0.82 ERN 12.31
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.84 ERN 27.66
$1.01 ERN 15.11
$3.02 ERN 45.34
Water (0.33 liter bottle)
$1.30 ERN 19.57
$0.98 ERN 14.71
$1.96 ERN 29.43
Local Beer (0.5 liter draught)
$1.02 ERN 15.34
$0.61 ERN 9.20
$5.11 ERN 76.7
Imported Beer (0.33 liter bottle)
$1.97 ERN 29.61
$1.31 ERN 19.69
$4.94 ERN 74.0
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.64 ERN 24.59
$1.01 ERN 15.18
$1.69 ERN 25.35
White Bread (500g)
$0.52 ERN 7.82
-
Rice (white) (1kg)
$2.02 ERN 30.30
$1.36 ERN 20.35
$2.65 ERN 39.78
Eggs
$4.57 ERN 68.5
$4.00 ERN 60.0
$4.85 ERN 72.8
Local Cheese (1kg)
$3.04 ERN 45.62
-
Chicken Fillets (1kg)
$27.00 ERN 405
$26.84 ERN 403
$27.17 ERN 408
Beef Round Steak (1kg)
$9.89 ERN 148
$9.89 ERN 148
$9.89 ERN 148
Apples (1kg)
$12.40 ERN 186
$10.15 ERN 152
$16.92 ERN 254
Banana (1kg)
$1.25 ERN 18.74
$0.98 ERN 14.64
$1.46 ERN 21.97
Oranges (1kg)
$1.92 ERN 28.75
$1.69 ERN 25.41
$2.03 ERN 30.43
Tomato (1kg)
$1.25 ERN 18.74
$1.02 ERN 15.36
$1.36 ERN 20.43
Potato (1kg)
$1.78 ERN 26.77
$1.01 ERN 15.21
$2.03 ERN 30.42
Onion (1kg)
$1.08 ERN 16.22
$0.68 ERN 10.15
$1.21 ERN 18.19
Lettuce (1 head)
$0.64 ERN 9.64
-
Water (1.5 liter bottle)
$2.18 ERN 32.68
$1.02 ERN 15.27
$3.05 ERN 45.82
Cigarettes 20 Pack (Marlboro, Camel)
$1.95 ERN 29.23
-
Wine (Bottle)
$12.11 ERN 182
-
Local Beer (0.5 liter bottle)
$0.98 ERN 14.76
$0.98 ERN 14.76
$0.98 ERN 14.76
Imported Beer (0.33 liter bottle)
$1.14 ERN 17.12
$0.98 ERN 14.63
$1.30 ERN 19.46
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.12 ERN 1.84
$0.12 ERN 1.84
$0.28 ERN 4.26
Public Transport Monthly Pass (Regular Price)
$7.85 ERN 118
-
Taxi Start (Normal Tariff)
$0.70 ERN 10.45
-
Taxi (Normal Tariff) (1km)
$0.62 ERN 9.23
$0.59 ERN 8.79
$0.65 ERN 9.81
Taxi 1hour Waiting (Normal Tariff)
$8.31 ERN 125
$6.66 ERN 99.8
$9.98 ERN 150
Gasoline (1 liter)
$2.16 ERN 32.35
$1.99 ERN 29.82
$2.48 ERN 37.27
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$66.7K ERN 1.0M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$68.6K ERN 1.0M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$27.26 ERN 409
$24.78 ERN 372
$29.73 ERN 446
SIM Card Monthly Plan (Calls and 10GB+ Data)
$68.5 ERN 1,028
-
Internet (50+ Mbps, Unlimited Data)
$202 ERN 3,035
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$26.95 ERN 404
-
Tennis Court (1 Hour on Weekend)
$7.38 ERN 111
$4.92 ERN 73.8
$9.84 ERN 148
Cinema Ticket
$1.07 ERN 16.03
$0.97 ERN 14.57
$1.17 ERN 17.48
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$24.74 ERN 371
$24.74 ERN 371
$24.74 ERN 371
International Primary School, 1 Child (Yearly)
$1,693 ERN 25.4K
$758 ERN 11.4K
$2,629 ERN 39.4K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$81.4 ERN 1,220
$29.59 ERN 444
$133 ERN 1,997
Summer Dress (H&M, Zara, etc)
$75.2 ERN 1,127
$30.07 ERN 451
$120 ERN 1,804
Sport Shoes (Adidas, Nike)
$200 ERN 3,005
-
Men's Leather Business Shoes
$96.1 ERN 1,441
$40.46 ERN 607
$152 ERN 2,276
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$475 ERN 7,120
$300 ERN 4,497
$650 ERN 9,743
1-bedroom Apartment, Outside City Center (Monthly)
$404 ERN 6,053
$202 ERN 3,026
$605 ERN 9,079
3-bedroom Apartment, City Center (Monthly)
$726 ERN 10.9K
$600 ERN 9,007
$851 ERN 12.8K
3-bedroom Apartment, Outside City Center (Monthly)
$651 ERN 9,760
$551 ERN 8,259
$751 ERN 11.3K
Buy Apartment in City Center (m2)
$1,256 ERN 18.8K
$188 ERN 2,825
$2,974 ERN 44.6K
Buy Apartment Outside City Center (m2)
$1,850 ERN 27.8K
$1,009 ERN 15.1K
$2,523 ERN 37.8K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$501 ERN 7,510
-
20-Year Fixed Mortgage Interest Rate (Annual %)
12
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: May 3, 2026

Cost Breakdown

Groceries average around $185 per month nationally. A mid-range dinner for two costs about $15.00.

Cost Highlights

Overall living costs ($732) is 46% below the global median of $1,350.

Average rent ($238) is 62% below the global median of $630.

Dining out ($15.00) is 69% below the global median of $48.00.

Public transport ($4.00) is 88% below the global median of $33.00.

By City in Eritrea
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
579000
73 $1,094 $1,464 $2,130 $2,873
76.45
54.88
2
45975
204.53
39.31
Eritrea Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eritrea - Frequently Asked Questions
How does affordability for travelers, expats, and digital nomads compare overall, and who tends to find value here?
For travelers and remote workers who prefer slow-paced days and local options, Cost of Living in Eritrea tends to be favorable compared with destinations reliant on imports. You’ll notice affordable street meals, simple accommodations, and a focus on local goods. However, value can fluctuate by location and access to services, especially outside major towns. If you plan ahead, flex your plans with longer stays, and mix local dining with occasional amenities, you’ll stretch a budget without sacrificing comfort. Tip: Map a few neighborhood bases and set a weekly spend cap to stay aligned with your goals.
What does daily life look like for housing, food, transport, and errands, and how should you plan around daily costs?
Daily life centers on compact neighborhoods with walkable cores in Asmara and a few larger towns, where rental options include furnished apartments and modest studios. Local markets offer cheap produce and bread, while imported goods can push the budget higher. Public transport is limited but affordable; many use shared taxis or arrange rides through locals. Groceries, utilities, and co-working spaces vary by district, so pick a base near cafes or a library. Eritrea living cost tends to be manageable if you blend local meals with occasional comforts and adapt to slower service rhythms. Tip: Establish a weekly shopping list and seek long-stay options for better rates.
Which neighborhoods or areas fit different budgets and lifestyles, and what budgeting approach helps you balance work and exploration?
Quality of life leans toward a relaxed pace, with friendly neighborhoods and a strong sense of community in many towns. To budget effectively, use a simple framework: fixed essentials (housing, utilities, transport), flexible days (eating out vs cooking), and a safety buffer for travel or contingencies. Seasonality can affect clothing or travel, as some periods see milder weather and fewer crowds. For neighborhood fit, target areas with easy access to markets, cafes, and internet-friendly venues. Consider expat and local forums for housing leads, and allocate time for slow-search and short-term stays while you compare options. Tip: test a few blocks for a week before signing a lease.
Is Eritrea expensive compared to other countries?
Eritrea is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
Is rent expensive in Eritrea?
Rent in Eritrea varies a lot – Asmara has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Can you live in Eritrea on $2,000 per month?
Absolutely – in smaller cities across Eritrea, $2,000 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

Eritrea vs other spots: cost of living compared

Nearby countries

Similar countries