Last update: Oct 2026 3.5M

Cost of Living in Eritrea

Across Eritrea, living costs for one person average $1,378 a month, including rent and utilities, which take less than a third of the total. Other living expenses average about $38 a day.

Monthly Cost of Living

How much you'll spend in Eritrea

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Eritrea actually costs, broken down by who's living it.

A single person spends around $1,378 per month with rent on average in Eritrea.

$1,378 /mo

A couple spends around $2,160 per month with rent on average in Eritrea.

$2,160 /mo

A family of three spends around $2,943 per month with rent on average in Eritrea.

$2,943 /mo
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$21.02 ERN 316
$12.01 ERN 181
$30.03 ERN 452
Three-Course Dinner for Two, Mid-Range
$34.23 ERN 515
$18.12 ERN 273
$50.3 ERN 758
Fast Food Meal (McDonalds, etc)
$5.56 ERN 83.8
$5.06 ERN 76.1
$6.06 ERN 91.2
Cappuccino
$0.73 ERN 10.98
$0.63 ERN 9.41
$0.83 ERN 12.55
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.03 ERN 15.50
-
Water (0.33 liter bottle)
$1.03 ERN 15.46
-
Local Beer (0.5 liter draught)
$0.95 ERN 14.37
$0.59 ERN 8.89
$1.31 ERN 19.71
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.56 ERN 23.45
$1.56 ERN 23.45
$1.56 ERN 23.45
Rice (white) (1kg)
$2.31 ERN 34.81
$2.01 ERN 30.27
$2.61 ERN 39.35
Eggs
$4.34 ERN 65.4
$3.93 ERN 59.1
$4.76 ERN 71.7
Local Cheese (1kg)
$2.93 ERN 44.15
-
Chicken Fillets (1kg)
$26.61 ERN 400
$26.45 ERN 398
$26.78 ERN 403
Beef Round Steak (1kg)
$9.89 ERN 149
-
Apples (1kg)
$12.39 ERN 187
$10.14 ERN 153
$16.90 ERN 254
Banana (1kg)
$1.25 ERN 18.86
$0.98 ERN 14.74
$1.47 ERN 22.11
Oranges (1kg)
$1.98 ERN 29.83
-
Tomato (1kg)
$1.16 ERN 17.41
$0.99 ERN 14.88
$1.32 ERN 19.79
Potato (1kg)
$1.85 ERN 27.86
$1.65 ERN 24.76
$2.06 ERN 30.96
Onion (1kg)
$0.96 ERN 14.45
$0.69 ERN 10.41
$1.24 ERN 18.64
Water (1.5 liter bottle)
$2.28 ERN 34.37
$1.72 ERN 25.85
$3.09 ERN 46.44
Wine (Bottle)
$11.87 ERN 179
-
Local Beer (0.5 liter bottle)
$1.02 ERN 15.31
-
Imported Beer (0.33 liter bottle)
$1.02 ERN 15.30
-
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.11 ERN 1.72
-
Public Transport Monthly Pass (Regular Price)
$7.97 ERN 120
-
Taxi (Normal Tariff) (1km)
$0.62 ERN 9.38
-
Taxi 1hour Waiting (Normal Tariff)
$9.95 ERN 150
-
Gasoline (1 liter)
$2.48 ERN 37.28
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$66.4K ERN 999.6K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$70.5K ERN 1.1M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$25.16 ERN 379
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
$68.1 ERN 1,024
-
Internet (50+ Mbps, Unlimited Data)
$201 ERN 3,031
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$26.52 ERN 399
-
Tennis Court (1 Hour on Weekend)
$5.12 ERN 77.0
-
Cinema Ticket
$1.19 ERN 17.89
-
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$25.46 ERN 383
-
International Primary School, 1 Child (Yearly)
$2,622 ERN 39.5K
-
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$135 ERN 2,027
-
Summer Dress (H&M, Zara, etc)
$121 ERN 1,818
-
Sport Shoes (Adidas, Nike)
$198 ERN 2,981
-
Men's Leather Business Shoes
$149 ERN 2,242
-
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$249 ERN 3,748
$199 ERN 2,998
$299 ERN 4,497
1-bedroom Apartment, Outside City Center (Monthly)
$202 ERN 3,043
$202 ERN 3,043
$202 ERN 3,043
3-bedroom Apartment, City Center (Monthly)
$446 ERN 6,716
$298 ERN 4,477
$595 ERN 8,955
3-bedroom Apartment, Outside City Center (Monthly)
$420 ERN 6,322
$297 ERN 4,463
$544 ERN 8,181
Buy Apartment in City Center (m2)
$1,276 ERN 19.2K
$191 ERN 2,880
$3,022 ERN 45.5K
Buy Apartment Outside City Center (m2)
$2,295 ERN 34.5K
$2,040 ERN 30.7K
$2,550 ERN 38.4K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$505 ERN 7,606
-
20-Year Fixed Mortgage Interest Rate (Annual %)
18.5
12
25

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Eritrea $1,378
Groceries & Markets
$363 *
Monthly Utilities & Internet
$295
Clothing & Footwear
$271
Eating Out
$207 *
Accommodation & Living
$202
Sport & Entertainment
$29
Getting Around
$12 *

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Groceries average around $365 per month nationally. A mid-range dinner for two costs about $34.

Cost Highlights

Average rent ($252) is 62% below the global median of $661.

Dinner for two at a restaurant ($34) is 29% below the global median of $48.

Public transport ($8) is 76% below the global median of $33.

Good to know
🕒 Local time
13:20 1:20 PM
🌤 Weather
👥 Population
3,497,000
💱 Currency
Eritrean Nakfa ERN ናቕፋ
Exchange rates and currency converter

USD, EUR to ERN – Eritrean Nakfa Converter

Eritrean Nakfa exchange rates as of October 28, 2026: 1 USD = 15.05 ERN (100 ERN = 6.64 USD). 1 EUR = 16.75 ERN (100 ERN = 5.97 EUR).

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Eritrea Median Internet Speeds (Updated April 2026)

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Fixed Broadband

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The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eritrea - Frequently Asked Questions
How does affordability for travelers, expats, and digital nomads compare overall, and who tends to find value here?
For travelers and remote workers who prefer slow-paced days and local options, Cost of Living in Eritrea tends to be favorable compared with destinations reliant on imports. You’ll notice affordable street meals, simple accommodations, and a focus on local goods. However, value can fluctuate by location and access to services, especially outside major towns. If you plan ahead, flex your plans with longer stays, and mix local dining with occasional amenities, you’ll stretch a budget without sacrificing comfort. Tip: Map a few neighborhood bases and set a weekly spend cap to stay aligned with your goals.
What does daily life look like for housing, food, transport, and errands, and how should you plan around daily costs?
Daily life centers on compact neighborhoods with walkable cores in Asmara and a few larger towns, where rental options include furnished apartments and modest studios. Local markets offer cheap produce and bread, while imported goods can push the budget higher. Public transport is limited but affordable; many use shared taxis or arrange rides through locals. Groceries, utilities, and co-working spaces vary by district, so pick a base near cafes or a library. Eritrea living cost tends to be manageable if you blend local meals with occasional comforts and adapt to slower service rhythms. Tip: Establish a weekly shopping list and seek long-stay options for better rates.
Which neighborhoods or areas fit different budgets and lifestyles, and what budgeting approach helps you balance work and exploration?
Quality of life leans toward a relaxed pace, with friendly neighborhoods and a strong sense of community in many towns. To budget effectively, use a simple framework: fixed essentials (housing, utilities, transport), flexible days (eating out vs cooking), and a safety buffer for travel or contingencies. Seasonality can affect clothing or travel, as some periods see milder weather and fewer crowds. For neighborhood fit, target areas with easy access to markets, cafes, and internet-friendly venues. Consider expat and local forums for housing leads, and allocate time for slow-search and short-term stays while you compare options. Tip: test a few blocks for a week before signing a lease.
Is rent expensive in Eritrea?
Rent in Eritrea varies a lot – Asmara has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you’ll make.

Eritrea vs other spots: cost of living compared

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