Cost of Living in Eritrea - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $728 per month with rent on average across Eritrea.

A couple spends around $1,075 per month with rent on average across Eritrea.

A family of three spends around $1,422 per month with rent on average across Eritrea.

Across 2 cities in Eritrea, monthly living costs range from $0 to $1,455 – a $1,455 difference that makes location a key factor.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$12.23 ERN 183
$3.97 ERN 59.5
$29.75 ERN 446
Three-Course Dinner for Two, Mid-Range
$30.10 ERN 452
$20.07 ERN 301
$50.2 ERN 753
Fast Food Meal (McDonalds, etc)
$5.59 ERN 83.9
$5.08 ERN 76.3
$6.09 ERN 91.3
Cappuccino
$0.74 ERN 11.15
$0.58 ERN 8.69
$0.82 ERN 12.30
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.79 ERN 26.83
$0.98 ERN 14.66
$2.93 ERN 43.98
Water (0.33 liter bottle)
$1.32 ERN 19.79
$0.99 ERN 14.88
$1.98 ERN 29.76
Local Beer (0.5 liter draught)
$1.01 ERN 15.20
$0.61 ERN 9.12
$5.07 ERN 76.0
Imported Beer (0.33 liter bottle)
$1.99 ERN 29.80
$1.32 ERN 19.82
$4.97 ERN 74.5
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.63 ERN 24.50
$1.01 ERN 15.12
$1.68 ERN 25.25
White Bread (500g)
$0.52 ERN 7.77
-
Rice (white) (1kg)
$1.95 ERN 29.28
$1.31 ERN 19.67
$2.56 ERN 38.45
Eggs
$4.58 ERN 68.7
$4.01 ERN 60.2
$4.86 ERN 73.0
Local Cheese (1kg)
$3.08 ERN 46.27
-
Chicken Fillets (1kg)
$26.44 ERN 397
$26.28 ERN 394
$26.61 ERN 399
Beef Round Steak (1kg)
$10.11 ERN 152
$10.11 ERN 152
$10.11 ERN 152
Apples (1kg)
$12.08 ERN 181
$9.88 ERN 148
$16.47 ERN 247
Banana (1kg)
$1.31 ERN 19.64
$1.02 ERN 15.34
$1.53 ERN 23.02
Oranges (1kg)
$1.93 ERN 28.92
$1.70 ERN 25.56
$2.04 ERN 30.60
Tomato (1kg)
$1.25 ERN 18.82
$1.03 ERN 15.43
$1.37 ERN 20.52
Potato (1kg)
$1.81 ERN 27.15
$1.03 ERN 15.42
$2.06 ERN 30.85
Onion (1kg)
$1.10 ERN 16.48
$0.69 ERN 10.32
$1.23 ERN 18.48
Lettuce (1 head)
$0.70 ERN 10.54
-
Water (1.5 liter bottle)
$2.16 ERN 32.41
$1.01 ERN 15.14
$3.03 ERN 45.43
Cigarettes 20 Pack (Marlboro, Camel)
$2.04 ERN 30.67
-
Wine (Bottle)
$11.84 ERN 178
-
Local Beer (0.5 liter bottle)
$0.99 ERN 14.81
$0.99 ERN 14.81
$0.99 ERN 14.81
Imported Beer (0.33 liter bottle)
$1.14 ERN 17.06
$0.97 ERN 14.58
$1.29 ERN 19.39
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.15 ERN 2.22
$0.15 ERN 2.22
$0.34 ERN 5.13
Public Transport Monthly Pass (Regular Price)
$7.84 ERN 118
-
Taxi Start (Normal Tariff)
$0.68 ERN 10.27
-
Taxi (Normal Tariff) (1km)
$0.64 ERN 9.64
$0.61 ERN 9.18
$0.68 ERN 10.26
Taxi 1hour Waiting (Normal Tariff)
$8.49 ERN 127
$6.80 ERN 102
$10.19 ERN 153
Gasoline (1 liter)
$2.14 ERN 32.15
$1.98 ERN 29.63
$2.47 ERN 37.04
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$67.4K ERN 1.0M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$69.4K ERN 1.0M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$27.68 ERN 415
$25.16 ERN 377
$30.20 ERN 453
SIM Card Monthly Plan (Calls and 10GB+ Data)
$68.4 ERN 1,026
-
Internet (50+ Mbps, Unlimited Data)
$201 ERN 3,020
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$26.54 ERN 398
-
Tennis Court (1 Hour on Weekend)
$7.72 ERN 116
$5.15 ERN 77.2
$10.30 ERN 154
Cinema Ticket
$1.13 ERN 16.99
$1.03 ERN 15.45
$1.24 ERN 18.54
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$25.25 ERN 379
$25.25 ERN 379
$25.25 ERN 379
International Primary School, 1 Child (Yearly)
$1,656 ERN 24.8K
$741 ERN 11.1K
$2,570 ERN 38.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$81.9 ERN 1,229
$29.79 ERN 447
$134 ERN 2,011
Summer Dress (H&M, Zara, etc)
$74.7 ERN 1,121
$29.88 ERN 448
$120 ERN 1,793
Sport Shoes (Adidas, Nike)
$199 ERN 2,989
-
Men's Leather Business Shoes
$95.6 ERN 1,434
$40.25 ERN 604
$151 ERN 2,264
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$469 ERN 7,040
$296 ERN 4,446
$642 ERN 9,634
1-bedroom Apartment, Outside City Center (Monthly)
$398 ERN 5,965
$199 ERN 2,983
$597 ERN 8,948
3-bedroom Apartment, City Center (Monthly)
$713 ERN 10.7K
$590 ERN 8,856
$836 ERN 12.5K
3-bedroom Apartment, Outside City Center (Monthly)
$655 ERN 9,820
$554 ERN 8,309
$755 ERN 11.3K
Buy Apartment in City Center (m2)
$1,288 ERN 19.3K
$193 ERN 2,896
$3,049 ERN 45.7K
Buy Apartment Outside City Center (m2)
$1,870 ERN 28.0K
$1,020 ERN 15.3K
$2,549 ERN 38.2K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$509 ERN 7,633
-
20-Year Fixed Mortgage Interest Rate (Annual %)
12
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: April 14, 2026

Cost Breakdown

A central one-bedroom averages $236 nationally. In Asmara, expect around $473, while Massawa – the country's most affordable city overall – comes in at $0.

Groceries average around $185 per month nationally. A mid-range dinner for two costs about $16.

Most affordable: Massawa at $0 per month. The capital, Asmara, sits at $1,455. Across the country, monthly costs span roughly $1,455 between the cheapest and priciest cities.

Cost Highlights

Overall living costs ($728) is 46% below the global median of $1,347.

Average rent ($236) is 62% below the global median of $629.

Dining out ($16) is 67% below the global median of $48.

Public transport ($4) is 88% below the global median of $33.

0
Eritrea Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eritrea - Frequently Asked Questions
How does affordability for travelers, expats, and digital nomads compare overall, and who tends to find value here?
For travelers and remote workers who prefer slow-paced days and local options, Cost of Living in Eritrea tends to be favorable compared with destinations reliant on imports. You’ll notice affordable street meals, simple accommodations, and a focus on local goods. However, value can fluctuate by location and access to services, especially outside major towns. If you plan ahead, flex your plans with longer stays, and mix local dining with occasional amenities, you’ll stretch a budget without sacrificing comfort. Tip: Map a few neighborhood bases and set a weekly spend cap to stay aligned with your goals.
What does daily life look like for housing, food, transport, and errands, and how should you plan around daily costs?
Daily life centers on compact neighborhoods with walkable cores in Asmara and a few larger towns, where rental options include furnished apartments and modest studios. Local markets offer cheap produce and bread, while imported goods can push the budget higher. Public transport is limited but affordable; many use shared taxis or arrange rides through locals. Groceries, utilities, and co-working spaces vary by district, so pick a base near cafes or a library. Eritrea living cost tends to be manageable if you blend local meals with occasional comforts and adapt to slower service rhythms. Tip: Establish a weekly shopping list and seek long-stay options for better rates.
Which neighborhoods or areas fit different budgets and lifestyles, and what budgeting approach helps you balance work and exploration?
Quality of life leans toward a relaxed pace, with friendly neighborhoods and a strong sense of community in many towns. To budget effectively, use a simple framework: fixed essentials (housing, utilities, transport), flexible days (eating out vs cooking), and a safety buffer for travel or contingencies. Seasonality can affect clothing or travel, as some periods see milder weather and fewer crowds. For neighborhood fit, target areas with easy access to markets, cafes, and internet-friendly venues. Consider expat and local forums for housing leads, and allocate time for slow-search and short-term stays while you compare options. Tip: test a few blocks for a week before signing a lease.
Is Eritrea expensive compared to other countries?
Eritrea is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
Is rent expensive in Eritrea?
Rent in Eritrea varies a lot – Asmara has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Can you live in Eritrea on $2,000 per month?
Absolutely – in smaller cities across Eritrea, $2,000 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

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