Cost of Living in Eritrea - Updated Prices & Insights

Monthly Cost of Living

A single person spends around $726 per month with rent on average in Eritrea.

A couple spends around $1,074 per month with rent on average in Eritrea.

A family of three spends around $1,421 per month with rent on average in Eritrea.

Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$12.20 ERN 183
$3.96 ERN 59.4
$29.68 ERN 446
Three-Course Dinner for Two, Mid-Range
$30.38 ERN 456
$20.25 ERN 304
$50.6 ERN 761
Fast Food Meal (McDonalds, etc)
$5.58 ERN 83.9
$5.08 ERN 76.2
$6.08 ERN 91.3
Cappuccino
$0.80 ERN 12.01
$0.62 ERN 9.36
$0.88 ERN 13.26
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.82 ERN 27.30
$0.99 ERN 14.92
$2.98 ERN 44.76
Water (0.33 liter bottle)
$1.35 ERN 20.20
$1.01 ERN 15.19
$2.02 ERN 30.38
Local Beer (0.5 liter draught)
$0.99 ERN 14.80
$0.59 ERN 8.88
$4.93 ERN 74.0
Imported Beer (0.33 liter bottle)
$1.96 ERN 29.41
$1.30 ERN 19.56
$4.90 ERN 73.5
🛒 Groceries & Markets
Cost
Range
Milk (1 liter)
$1.67 ERN 25.05
$1.03 ERN 15.46
$1.72 ERN 25.82
White Bread (500g)
$0.49 ERN 7.29
-
Rice (white) (1kg)
$1.96 ERN 29.46
$1.32 ERN 19.79
$2.58 ERN 38.68
Eggs
$4.43 ERN 66.6
$3.88 ERN 58.3
$4.71 ERN 70.7
Local Cheese (1kg)
$2.93 ERN 44.02
-
Chicken Fillets (1kg)
$26.81 ERN 403
$26.65 ERN 400
$26.98 ERN 405
Beef Round Steak (1kg)
$10.19 ERN 153
$10.19 ERN 153
$10.19 ERN 153
Apples (1kg)
$12.28 ERN 184
$10.05 ERN 151
$16.76 ERN 252
Banana (1kg)
$1.27 ERN 19.05
$0.99 ERN 14.88
$1.49 ERN 22.32
Oranges (1kg)
$1.86 ERN 27.87
$1.64 ERN 24.63
$1.96 ERN 29.50
Tomato (1kg)
$1.20 ERN 18.00
$0.98 ERN 14.76
$1.31 ERN 19.63
Potato (1kg)
$1.78 ERN 26.76
$1.01 ERN 15.20
$2.02 ERN 30.41
Onion (1kg)
$1.09 ERN 16.40
$0.68 ERN 10.27
$1.22 ERN 18.39
Lettuce (1 head)
$0.64 ERN 9.60
-
Water (1.5 liter bottle)
$2.20 ERN 33.03
$1.03 ERN 15.43
$3.08 ERN 46.30
Cigarettes 20 Pack (Marlboro, Camel)
$2.05 ERN 30.75
-
Wine (Bottle)
$11.82 ERN 178
-
Local Beer (0.5 liter bottle)
$1.02 ERN 15.32
$1.02 ERN 15.32
$1.02 ERN 15.32
Imported Beer (0.33 liter bottle)
$1.15 ERN 17.23
$0.98 ERN 14.73
$1.30 ERN 19.59
🚌 Getting Around
Cost
Range
One-way Ticket (Public Transport)
$0.12 ERN 1.79
$0.12 ERN 1.79
$0.27 ERN 4.13
Public Transport Monthly Pass (Regular Price)
$8.17 ERN 123
-
Taxi Start (Normal Tariff)
$0.68 ERN 10.26
-
Taxi (Normal Tariff) (1km)
$0.62 ERN 9.25
$0.59 ERN 8.81
$0.66 ERN 9.84
Taxi 1hour Waiting (Normal Tariff)
$8.32 ERN 125
$6.66 ERN 100
$9.98 ERN 150
Gasoline (1 liter)
$2.11 ERN 31.69
$1.94 ERN 29.21
$2.43 ERN 36.51
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$66.0K ERN 990.6K
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$71.3K ERN 1.1M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$26.99 ERN 405
$24.54 ERN 369
$29.45 ERN 442
SIM Card Monthly Plan (Calls and 10GB+ Data)
$67.6 ERN 1,016
-
Internet (50+ Mbps, Unlimited Data)
$198 ERN 2,970
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership (Monthly)
$27.07 ERN 407
-
Tennis Court (1 Hour on Weekend)
$7.33 ERN 110
$4.89 ERN 73.5
$9.78 ERN 147
Cinema Ticket
$1.07 ERN 16.14
$0.98 ERN 14.68
$1.17 ERN 17.61
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$25.23 ERN 379
$25.23 ERN 379
$25.23 ERN 379
International Primary School, 1 Child (Yearly)
$1,673 ERN 25.1K
$749 ERN 11.2K
$2,596 ERN 39.0K
👕👟 Clothing & Footwear
Cost
Range
Jeans (Levis 501 Or Similar)
$81.7 ERN 1,227
$29.70 ERN 446
$134 ERN 2,008
Summer Dress (H&M, Zara, etc)
$74.4 ERN 1,117
$29.75 ERN 447
$119 ERN 1,788
Sport Shoes (Adidas, Nike)
$204 ERN 3,063
-
Men's Leather Business Shoes
$96.1 ERN 1,443
$40.44 ERN 607
$152 ERN 2,278
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center (Monthly)
$477 ERN 7,160
$301 ERN 4,522
$652 ERN 9,798
1-bedroom Apartment, Outside City Center (Monthly)
$404 ERN 6,065
$202 ERN 3,033
$606 ERN 9,098
3-bedroom Apartment, City Center (Monthly)
$731 ERN 11.0K
$605 ERN 9,090
$857 ERN 12.9K
3-bedroom Apartment, Outside City Center (Monthly)
$652 ERN 9,798
$552 ERN 8,290
$753 ERN 11.3K
Buy Apartment in City Center (m2)
$1,274 ERN 19.1K
$191 ERN 2,869
$3,016 ERN 45.3K
Buy Apartment Outside City Center (m2)
$2,237 ERN 33.6K
$1,989 ERN 29.9K
$2,486 ERN 37.3K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary (After Tax)
$502 ERN 7,533
-
20-Year Fixed Mortgage Interest Rate (Annual %)
12
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update: June 16, 2026

Cost Breakdown

Groceries average around $184 per month nationally. A mid-range dinner for two costs about $15.00.

Cost Highlights

Overall living costs ($726) is 46% below the global median of $1,333.

Average rent ($241) is 61% below the global median of $624.

Dining out ($15.00) is 69% below the global median of $48.00.

Public transport ($4.00) is 88% below the global median of $33.00.

By City in Eritrea
Rank
City
Population
Living Index
Solo costs
(no rent) / month
Solo costs
(with rent) / month
Family of 3 costs
(no rent) / month
Family of 3 costs
(with rent) / month
Mobile download speed
(Mbps)
Internet download speed
(Mbps)
1
579000
73 $1,154 $1,452 $2,018 $2,842
76.45
54.88
2
45975
204.53
39.31
Eritrea Median Internet Speeds (Updated April 2026)

Mobile

Download
Mbps
Upload
Mbps
Latency
ms

Fixed Broadband

Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eritrea - Frequently Asked Questions
How does affordability for travelers, expats, and digital nomads compare overall, and who tends to find value here?
For travelers and remote workers who prefer slow-paced days and local options, Cost of Living in Eritrea tends to be favorable compared with destinations reliant on imports. You’ll notice affordable street meals, simple accommodations, and a focus on local goods. However, value can fluctuate by location and access to services, especially outside major towns. If you plan ahead, flex your plans with longer stays, and mix local dining with occasional amenities, you’ll stretch a budget without sacrificing comfort. Tip: Map a few neighborhood bases and set a weekly spend cap to stay aligned with your goals.
What does daily life look like for housing, food, transport, and errands, and how should you plan around daily costs?
Daily life centers on compact neighborhoods with walkable cores in Asmara and a few larger towns, where rental options include furnished apartments and modest studios. Local markets offer cheap produce and bread, while imported goods can push the budget higher. Public transport is limited but affordable; many use shared taxis or arrange rides through locals. Groceries, utilities, and co-working spaces vary by district, so pick a base near cafes or a library. Eritrea living cost tends to be manageable if you blend local meals with occasional comforts and adapt to slower service rhythms. Tip: Establish a weekly shopping list and seek long-stay options for better rates.
Which neighborhoods or areas fit different budgets and lifestyles, and what budgeting approach helps you balance work and exploration?
Quality of life leans toward a relaxed pace, with friendly neighborhoods and a strong sense of community in many towns. To budget effectively, use a simple framework: fixed essentials (housing, utilities, transport), flexible days (eating out vs cooking), and a safety buffer for travel or contingencies. Seasonality can affect clothing or travel, as some periods see milder weather and fewer crowds. For neighborhood fit, target areas with easy access to markets, cafes, and internet-friendly venues. Consider expat and local forums for housing leads, and allocate time for slow-search and short-term stays while you compare options. Tip: test a few blocks for a week before signing a lease.
Is Eritrea expensive compared to other countries?
Eritrea is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
Is rent expensive in Eritrea?
Rent in Eritrea varies a lot – Asmara has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Can you live in Eritrea on $800 per month?
Absolutely – in smaller cities across Eritrea, $800 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.

Eritrea vs other spots: cost of living compared

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