📌A single person spends around $728 per month with rent on average across Eritrea.
📌A couple spends around $1,075 per month with rent on average across Eritrea.
📌A family of three spends around $1,422 per month with rent on average across Eritrea.
🌍Across 2 cities in Eritrea, monthly living costs range from $0 to $1,455 – a $1,455 difference that makes location a key factor.
Currency
🍽 Eating Out
Cost
Range
Meal at Budget Restaurant
$12.23ERN 183
$3.97ERN 59.5
$29.75ERN 446
Three-Course Dinner for Two, Mid-Range
$30.10ERN 452
$20.07ERN 301
$50.2ERN 753
Fast Food Meal(McDonalds, etc)
$5.59ERN 83.9
$5.08ERN 76.3
$6.09ERN 91.3
Cappuccino
$0.74ERN 11.15
$0.58ERN 8.69
$0.82ERN 12.30
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.79ERN 26.83
$0.98ERN 14.66
$2.93ERN 43.98
Water(0.33 liter bottle)
$1.32ERN 19.79
$0.99ERN 14.88
$1.98ERN 29.76
Local Beer(0.5 liter draught)
$1.01ERN 15.20
$0.61ERN 9.12
$5.07ERN 76.0
Imported Beer(0.33 liter bottle)
$1.99ERN 29.80
$1.32ERN 19.82
$4.97ERN 74.5
🛒 Groceries & Markets
Cost
Range
Milk(1 liter)
$1.63ERN 24.50
$1.01ERN 15.12
$1.68ERN 25.25
White Bread(500g)
$0.52ERN 7.77
-
Rice(white)(1kg)
$1.95ERN 29.28
$1.31ERN 19.67
$2.56ERN 38.45
Eggs
$4.58ERN 68.7
$4.01ERN 60.2
$4.86ERN 73.0
Local Cheese(1kg)
$3.08ERN 46.27
-
Chicken Fillets(1kg)
$26.44ERN 397
$26.28ERN 394
$26.61ERN 399
Beef Round Steak(1kg)
$10.11ERN 152
$10.11ERN 152
$10.11ERN 152
Apples(1kg)
$12.08ERN 181
$9.88ERN 148
$16.47ERN 247
Banana(1kg)
$1.31ERN 19.64
$1.02ERN 15.34
$1.53ERN 23.02
Oranges(1kg)
$1.93ERN 28.92
$1.70ERN 25.56
$2.04ERN 30.60
Tomato(1kg)
$1.25ERN 18.82
$1.03ERN 15.43
$1.37ERN 20.52
Potato(1kg)
$1.81ERN 27.15
$1.03ERN 15.42
$2.06ERN 30.85
Onion(1kg)
$1.10ERN 16.48
$0.69ERN 10.32
$1.23ERN 18.48
Lettuce(1 head)
$0.70ERN 10.54
-
Water(1.5 liter bottle)
$2.16ERN 32.41
$1.01ERN 15.14
$3.03ERN 45.43
Cigarettes 20 Pack(Marlboro, Camel)
$2.04ERN 30.67
-
Wine(Bottle)
$11.84ERN 178
-
Local Beer(0.5 liter bottle)
$0.99ERN 14.81
$0.99ERN 14.81
$0.99ERN 14.81
Imported Beer(0.33 liter bottle)
$1.14ERN 17.06
$0.97ERN 14.58
$1.29ERN 19.39
🚌 Getting Around
Cost
Range
One-way Ticket(Public Transport)
$0.15ERN 2.22
$0.15ERN 2.22
$0.34ERN 5.13
Public Transport Monthly Pass(Regular Price)
$7.84ERN 118
-
Taxi Start(Normal Tariff)
$0.68ERN 10.27
-
Taxi(Normal Tariff)(1km)
$0.64ERN 9.64
$0.61ERN 9.18
$0.68ERN 10.26
Taxi 1hour Waiting(Normal Tariff)
$8.49ERN 127
$6.80ERN 102
$10.19ERN 153
Gasoline(1 liter)
$2.14ERN 32.15
$1.98ERN 29.63
$2.47ERN 37.04
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$67.4KERN 1.0M
-
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$69.4KERN 1.0M
-
🧾 Monthly Utilities & Internet
Cost
Range
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$27.68ERN 415
$25.16ERN 377
$30.20ERN 453
SIM Card Monthly Plan(Calls and 10GB+ Data)
$68.4ERN 1,026
-
Internet(50+ Mbps, Unlimited Data)
$201ERN 3,020
-
🎉 Sport & Entertainment
Cost
Range
Gym Membership(Monthly)
$26.54ERN 398
-
Tennis Court(1 Hour on Weekend)
$7.72ERN 116
$5.15ERN 77.2
$10.30ERN 154
Cinema Ticket
$1.13ERN 16.99
$1.03ERN 15.45
$1.24ERN 18.54
🧸 Childcare & Education
Cost
Range
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$25.25ERN 379
$25.25ERN 379
$25.25ERN 379
International Primary School, 1 Child(Yearly)
$1,656ERN 24.8K
$741ERN 11.1K
$2,570ERN 38.6K
👕👟 Clothing & Footwear
Cost
Range
Jeans(Levis 501 Or Similar)
$81.9ERN 1,229
$29.79ERN 447
$134ERN 2,011
Summer Dress(H&M, Zara, etc)
$74.7ERN 1,121
$29.88ERN 448
$120ERN 1,793
Sport Shoes(Adidas, Nike)
$199ERN 2,989
-
Men's Leather Business Shoes
$95.6ERN 1,434
$40.25ERN 604
$151ERN 2,264
🏠 Accommodation & Living
Cost
Range
1-bedroom Apartment, City Center(Monthly)
$469ERN 7,040
$296ERN 4,446
$642ERN 9,634
1-bedroom Apartment, Outside City Center(Monthly)
$398ERN 5,965
$199ERN 2,983
$597ERN 8,948
3-bedroom Apartment, City Center(Monthly)
$713ERN 10.7K
$590ERN 8,856
$836ERN 12.5K
3-bedroom Apartment, Outside City Center(Monthly)
$655ERN 9,820
$554ERN 8,309
$755ERN 11.3K
Buy Apartment in City Center(m2)
$1,288ERN 19.3K
$193ERN 2,896
$3,049ERN 45.7K
Buy Apartment Outside City Center(m2)
$1,870ERN 28.0K
$1,020ERN 15.3K
$2,549ERN 38.2K
💵 Salaries & Financials
Cost
Range
Average Monthly Net Salary(After Tax)
$509ERN 7,633
-
20-Year Fixed Mortgage Interest Rate(Annual %)
12
-
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update: April 14, 2026
Cost Breakdown
🏠A central one-bedroom averages $236 nationally. In Asmara, expect around $473, while Massawa – the country's most affordable city overall – comes in at $0.
🛒Groceries average around $185 per month nationally. A mid-range dinner for two costs about $16.
🏙️Most affordable: Massawa at $0 per month. The capital, Asmara, sits at $1,455. Across the country, monthly costs span roughly $1,455 between the cheapest and priciest cities.
Cost Highlights
⭐Overall living costs ($728) is 46% below the global median of $1,347.
⭐Average rent ($236) is 62% below the global median of $629.
⭐Dining out ($16) is 67% below the global median of $48.
⭐Public transport ($4) is 88% below the global median of $33.
Eritrea Median Internet Speeds (Updated April 2026)
Mobile
Download
Mbps
Upload
Mbps
Latency
ms
Fixed Broadband
Download
Mbps
Upload
Mbps
Latency
ms
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Cost of Living in Eritrea - Frequently Asked Questions
How does affordability for travelers, expats, and digital nomads compare overall, and who tends to find value here?
For travelers and remote workers who prefer slow-paced days and local options, Cost of Living in Eritrea tends to be favorable compared with destinations reliant on imports. You’ll notice affordable street meals, simple accommodations, and a focus on local goods. However, value can fluctuate by location and access to services, especially outside major towns. If you plan ahead, flex your plans with longer stays, and mix local dining with occasional amenities, you’ll stretch a budget without sacrificing comfort. Tip: Map a few neighborhood bases and set a weekly spend cap to stay aligned with your goals.
What does daily life look like for housing, food, transport, and errands, and how should you plan around daily costs?
Daily life centers on compact neighborhoods with walkable cores in Asmara and a few larger towns, where rental options include furnished apartments and modest studios. Local markets offer cheap produce and bread, while imported goods can push the budget higher. Public transport is limited but affordable; many use shared taxis or arrange rides through locals. Groceries, utilities, and co-working spaces vary by district, so pick a base near cafes or a library. Eritrea living cost tends to be manageable if you blend local meals with occasional comforts and adapt to slower service rhythms. Tip: Establish a weekly shopping list and seek long-stay options for better rates.
Which neighborhoods or areas fit different budgets and lifestyles, and what budgeting approach helps you balance work and exploration?
Quality of life leans toward a relaxed pace, with friendly neighborhoods and a strong sense of community in many towns. To budget effectively, use a simple framework: fixed essentials (housing, utilities, transport), flexible days (eating out vs cooking), and a safety buffer for travel or contingencies. Seasonality can affect clothing or travel, as some periods see milder weather and fewer crowds. For neighborhood fit, target areas with easy access to markets, cafes, and internet-friendly venues. Consider expat and local forums for housing leads, and allocate time for slow-search and short-term stays while you compare options. Tip: test a few blocks for a week before signing a lease.
Is Eritrea expensive compared to other countries?
Eritrea is affordable by global standards, though costs vary a lot by region. Smaller cities and rural areas are genuinely cheap, while capitals and tourist spots are pricier – but still below international averages for similar quality.
Is rent expensive in Eritrea?
Rent in Eritrea varies a lot – Asmara has the highest prices, and the gap between capital and provincial rents can be 50% or more. Choosing which city to live in is one of the biggest financial decisions you'll make.
Can you live in Eritrea on $2,000 per month?
Absolutely – in smaller cities across Eritrea, $2,000 covers rent and daily expenses with room to spare for eating out, entertainment, and saving. Even mid-sized cities work at this budget level.