Last update: Nov 2026

Cost of Living Comparison Between Zabol and Tabriz

For one person, living is cheaper in Tabriz: $411 a month against $518 in Zabol, rent and utilities included – about $1,300 less a year. Rent and utilities account for most of the difference.

Zabol, Iran
Tabriz, Iran
Zabol
🇮🇷 Iran
$518
/mo nomad
Tabriz
🇮🇷 Iran
$411
/mo nomad
Monthly Cost of Living

How much you'll spend in Zabol and in Tabriz

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Zabol and in Tabriz actually costs, broken down by who's living it.

A single person spends $518 per month in Zabol vs $411 in Tabriz, rent included.

  • Zabol $518
  • Tabriz $411

A couple spends around $812 per month in Zabol vs $684 in Tabriz, rent included.

  • Zabol $812
  • Tabriz $684

A family of three spends $1,107 per month in Zabol vs $958 in Tabriz, rent included.

  • Zabol $1,107
  • Tabriz $958

Zabol costs about 26% more than Tabriz, and outside of rent the biggest gap is in clothing.

Both Zabol and Tabriz are more affordable than the global median – Zabol 62% lower, Tabriz 70% lower.

Currency
🍽 Eating Out
Zabol
Tabriz
Difference
Meal at Budget Restaurant
$1.98 $1.98
$2.95 $2.95
-32.88%
Three-Course Dinner for Two, Mid-Range
$15.76 $15.76
$15.06 $15.06
4.65%
Fast Food Meal (McDonalds, etc)
$3.98 $3.98
$3.96 $3.96
0.51%
Local Non-Alcoholic Beer (0.5 liter draught)
$0.48 $0.48
$1.04 $1.04
-53.85%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.08 $1.08
$1.12 $1.12
-3.57%
Cappuccino
$0.52 $0.52
$1.37 $1.37
-62.04%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.51 $0.51
$0.55 $0.55
-7.27%
Water (0.33 liter bottle)
$0.99 $0.99
$0.58 $0.58
70.69%
🛒 Groceries & Markets
Zabol
Tabriz
Difference
Milk (1 liter)
$0.70 $0.70
$0.59 $0.59
18.64%
White Bread (500g)
$0.48 $0.48
$0.35 $0.35
37.14%
Rice (white) (1kg)
$2.06 $2.06
$3.78 $3.78
-45.50%
Eggs
$1.24 $1.24
$0.90 $0.90
37.78%
Local Cheese (1kg)
$4.44 $4.44
$4.76 $4.76
-6.72%
Chicken Fillets (1kg)
$3.28 $3.28
$2.81 $2.81
16.73%
Beef Round Steak (1kg)
$10.19 $10.19
$9.76 $9.76
4.41%
Apples (1kg)
$1.03 $1.03
$0.97 $0.97
6.19%
Banana (1kg)
$1.62 $1.62
$1.32 $1.32
22.73%
Oranges (1kg)
$0.81 $0.81
$0.88 $0.88
-7.95%
Tomato (1kg)
$0.56 $0.56
$0.53 $0.53
5.66%
Potato (1kg)
$0.54 $0.54
$0.57 $0.57
-5.26%
Onion (1kg)
$0.50 $0.50
$0.55 $0.55
-9.09%
Lettuce (1 head)
$0.57 $0.57
$0.45 $0.45
26.67%
Water (1.5 liter bottle)
$0.24 $0.24
$0.19 $0.19
26.32%
Bottle of Non-Alcoholic Wine (Mid-Range)
$0.77 $0.77
$0.57 $0.57
35.09%
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.50 $0.50
$0.44 $0.44
13.64%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.37 $1.37
$1.50 $1.50
-8.67%
Cigarettes 20 Pack (Marlboro, Camel)
$2.48 $2.48
$2.14 $2.14
15.89%
🚌 Getting Around
Zabol
Tabriz
Difference
One-way Ticket (Public Transport)
$0.15 $0.15
$0.11 $0.11
36.36%
Public Transport Monthly Pass (Regular Price)
$9.50 $9.50
$12.40 $12.40
-23.39%
Taxi Start (Normal Tariff)
$0.38 $0.38
$0.39 $0.39
-2.56%
Taxi (Normal Tariff) (1km)
$0.29 $0.29
$0.20 $0.20
45.00%
Taxi 1hour Waiting (Normal Tariff)
$2.65 $2.65
$4.05 $4.05
-34.57%
Gasoline (1 liter)
$0.10 $0.10
$0.10 $0.10
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$50.2K $50.2K
$72.4K $72.4K
-30.59%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$46.6K $46.6K
$54.3K $54.3K
-14.15%
🧾 Monthly Utilities & Internet
Zabol
Tabriz
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$12.87 $12.87
$14.59 $14.59
-11.79%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$1.53 $1.53
$2.01 $2.01
-23.88%
Internet (50+ Mbps, Unlimited Data)
$3.95 $3.95
$5.46 $5.46
-27.66%
🎉 Sport & Entertainment
Zabol
Tabriz
Difference
Gym Membership (Monthly)
$18.26 $18.26
$14.40 $14.40
26.81%
Tennis Court (1 Hour on Weekend)
$13.20 $13.20
$24.75 $24.75
-46.67%
Cinema Ticket
$1.94 $1.94
$1.51 $1.51
28.48%
🧸 Childcare & Education
Zabol
Tabriz
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$107 $107
$58.4 $58.4
82.85%
International Primary School, 1 Child (Yearly)
$2,365 $2,365
$540 $540
337.87%
👕👟 Clothing & Footwear
Zabol
Tabriz
Difference
Jeans (Levis 501 Or Similar)
$22.98 $22.98
$15.27 $15.27
50.49%
Summer Dress (H&M, Zara, etc)
$27.85 $27.85
$10.67 $10.67
161.01%
Sport Shoes (Adidas, Nike)
$98.0 $98.0
$73.8 $73.8
32.67%
Men's Leather Business Shoes
$71.0 $71.0
$49.30 $49.30
43.91%
🏠 Accommodation & Living
Zabol
Tabriz
Difference
1-bedroom Apartment, City Center (Monthly)
$285 $285
$153 $153
86.96%
1-bedroom Apartment, Outside City Center (Monthly)
$213 $213
$122 $122
74.14%
3-bedroom Apartment, City Center (Monthly)
$789 $789
$364 $364
116.65%
3-bedroom Apartment, Outside City Center (Monthly)
$350 $350
$239 $239
46.16%
Buy Apartment in City Center (m2)
$1,132 $1,132
$888 $888
27.44%
Buy Apartment Outside City Center (m2)
$533 $533
$850 $850
-37.23%
💵 Salaries & Financials
Zabol
Tabriz
Difference
Average Monthly Net Salary (After Tax)
$149 $149
$235 $235
-36.53%
20-Year Fixed Mortgage Interest Rate (Annual %)
24.3
22.5
8.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Zabol: November 2, 2026

Last update for Tabriz: November 1, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Zabol
$213
Tabriz
$122 42.6% $91
Groceries & Markets
Zabol
$114
Tabriz
$112 2% $2.2
Clothing & Footwear
Zabol
$99
Tabriz
$67 32.2% $32
Eating Out
Zabol
$40
Tabriz
$56 41% $16
Sport & Entertainment
Zabol
$22
Tabriz
$17 21.4% $4.7
Monthly Utilities & Internet
Zabol
$18
Tabriz
$22 20.2% $3.7
Getting Around
Zabol
$12
Tabriz
$14 19.6% $2.3

Cost Breakdown

A central one-bedroom costs $285 in Zabol versus $153 in Tabriz. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 58% higher in Tabriz, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $16 in Zabol versus $15 in Tabriz. Monthly groceries follow the same trend: $114 vs $112 – making Tabriz the more affordable choice for daily food spending.

Good to know
🇮🇷 Zabol
🇮🇷 Tabriz
🕒 Local time
03:58 3:58 AM
03:58 3:58 AM
Same time as Zabol
🌤 Weather
👥 Population
140,000
1,558,693
💱 Currency
USD USD
USD USD
Exchange rates and currency converter

EUR to USD – USD Converter

USD exchange rates as of November 4, 2026: 1 EUR = 1.12 USD (1 USD = 0.894 EUR).

On the map
Between locations
  • Zabol Tabriz 1,590 km ≈ 2 h 30 min nonstop flight
From you
  • Zabol
  • Tabriz

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Zabol vs Tabriz: Cost of Living - Frequently Asked Questions
Which city is more expensive, Zabol or Tabriz?
Zabol costs about 26% more than Tabriz, and outside of rent the gap comes mainly from clothing. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.
How much do you need to earn to live comfortably in Zabol and in Tabriz?
For a comfortable life, plan on about $777 per month in Zabol and $616 in Tabriz. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Where is rent cheaper, Zabol or Tabriz?
Rent is clearly cheaper in Tabriz, especially for central apartments: a one-bedroom in the center costs $153 there versus $285 in Zabol.
How do dining costs compare in Zabol and in Tabriz?
A mid-range dinner for two costs $16 in Zabol and $15 in Tabriz. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
How expensive is transport in Zabol compared to Tabriz?
Public transport costs about 23% less in Zabol. For daily commuters, that gap adds up to noticeable savings over a year.
Can you live on $800/month in Zabol or in Tabriz?
$800 covers both cities comfortably – all-in costs are $518 in Zabol and $411 in Tabriz, leaving budget for savings and extras in both cases.
Which city is better for families?
Families tend to lean toward Tabriz – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

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