Last update: Oct 2026

Cost of Living Comparison Between Zabol and Mashhad, Iran

Name: Mashhad
Address: Mashhad, IR

For one person, living is cheaper in Mashhad: $478 a month against $516 in Zabol, rent and utilities included – about $460 less a year. Higher rent and utilities in Zabol outweigh lower spending on other living expenses.

25

Cost of Living Index in Zabol
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Zabol Living Index
23

Cost of Living Index in Mashhad
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Mashhad Living Index

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Zabol

🇮🇷 Iran

$516

/mo nomad

Mashhad

🇮🇷 Iran

$478

/mo nomad

Monthly Cost of Living

How much you'll spend in Zabol and in Mashhad

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Zabol and in Mashhad actually costs, broken down by who's living it.

A single person spends $516 per month in Zabol vs $478 in Mashhad, rent included.

Zabol $516
Mashhad $478

A couple spends around $822 per month in Zabol vs $766 in Mashhad, rent included.

Zabol $822
Mashhad $766

A family of three spends $1,127 per month in Zabol vs $1,055 in Mashhad, rent included.

Zabol $1,127
Mashhad $1,055

Zabol costs about 8% more than Mashhad, and outside of rent the biggest gap is in groceries.

Both Zabol and Mashhad are more affordable than the global median – Zabol 62% lower, Mashhad 65% lower.

Meal at Budget Restaurant

$2.06 $2.06

$2.94 $2.94

-29.93%

Three-Course Dinner for Two, Mid-Range

$15.80 $15.80

$18.29 $18.29

-13.61%

Fast Food Meal (McDonalds, etc)

$3.45 $3.45

$4.97 $4.97

-30.58%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.52 $0.52

$0.56 $0.56

-7.14%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.95 $0.95

Cappuccino

$0.48 $0.48

$1.10 $1.10

-56.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.49 $0.49

$0.43 $0.43

13.95%

Water (0.33 liter bottle)

$0.88 $0.88

$0.26 $0.26

238.46%

Milk (1 liter)

$0.66 $0.66

$0.61 $0.61

8.20%

White Bread (500g)

$0.47 $0.47

$0.21 $0.21

123.81%

Rice (white) (1kg)

$1.97 $1.97

$1.94 $1.94

1.55%

Eggs

$1.23 $1.23

$1.12 $1.12

9.82%

Local Cheese (1kg)

$4.54 $4.54

$2.08 $2.08

118.27%

Chicken Fillets (1kg)

$3.17 $3.17

$2.73 $2.73

16.12%

Beef Round Steak (1kg)

$11.69 $11.69

$10.34 $10.34

13.06%

Apples (1kg)

$0.99 $0.99

$0.94 $0.94

5.32%

Banana (1kg)

$1.48 $1.48

$1.55 $1.55

-4.52%

Oranges (1kg)

$0.85 $0.85

$0.83 $0.83

2.41%

Tomato (1kg)

$0.59 $0.59

$0.61 $0.61

-3.28%

Potato (1kg)

$0.53 $0.53

$0.52 $0.52

1.92%

Onion (1kg)

$0.51 $0.51

$0.44 $0.44

15.91%

Lettuce (1 head)

$0.58 $0.58

$0.52 $0.52

11.54%

Water (1.5 liter bottle)

$0.24 $0.24

$0.29 $0.29

-17.24%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.90 $0.90

$0.91 $0.91

-1.10%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.49 $0.49

$0.77 $0.77

-36.36%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.35 $1.35

$0.90 $0.90

50.00%

Cigarettes 20 Pack (Marlboro, Camel)

$2.78 $2.78

$3.03 $3.03

-8.25%

One-way Ticket (Public Transport)

$0.13 $0.13

$0.02 $0.02

550.00%

Public Transport Monthly Pass (Regular Price)

$8.85 $8.85

$3.58 $3.58

147.21%

Taxi Start (Normal Tariff)

$0.40 $0.40

$0.20 $0.20

100.00%

Taxi (Normal Tariff) (1km)

$0.30 $0.30

$0.52 $0.52

-42.31%

Taxi 1hour Waiting (Normal Tariff)

$2.33 $2.33

$1.99 $1.99

17.09%

Gasoline (1 liter)

$0.10 $0.10

$0.81 $0.81

-87.65%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$54.9K $54.9K

$59.3K $59.3K

-7.41%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.4K $40.4K

$68.1K $68.1K

-40.67%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$11.33 $11.33

$13.66 $13.66

-17.06%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$1.47 $1.47

$2.63 $2.63

-44.11%

Internet (50+ Mbps, Unlimited Data)

$3.34 $3.34

$26.95 $26.95

-87.61%

Gym Membership (Monthly)

$21.29 $21.29

$19.25 $19.25

10.60%

Tennis Court (1 Hour on Weekend)

$13.39 $13.39

$15.14 $15.14

-11.56%

Cinema Ticket

$1.76 $1.76

$2.05 $2.05

-14.15%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$111 $111

$41.46 $41.46

167.20%

International Primary School, 1 Child (Yearly)

$2,063 $2,063

$613 $613

236.33%

Jeans (Levis 501 Or Similar)

$23.16 $23.16

$20.34 $20.34

13.86%

Summer Dress (H&M, Zara, etc)

$28.90 $28.90

$38.31 $38.31

-24.56%

Sport Shoes (Adidas, Nike)

$99.8 $99.8

$93.2 $93.2

7.14%

Men's Leather Business Shoes

$75.4 $75.4

$69.8 $69.8

7.98%

1-bedroom Apartment, City Center (Monthly)

$286 $286

$209 $209

36.89%

1-bedroom Apartment, Outside City Center (Monthly)

$207 $207

$151 $151

37.57%

3-bedroom Apartment, City Center (Monthly)

$784 $784

$392 $392

99.87%

3-bedroom Apartment, Outside City Center (Monthly)

$356 $356

$266 $266

33.82%

Buy Apartment in City Center (m2)

$1,145 $1,145

$1,153 $1,153

-0.67%

Buy Apartment Outside City Center (m2)

$538 $538

$683 $683

-21.17%

Average Monthly Net Salary (After Tax)

$147 $147

$250 $250

-41.23%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.3

21.5

13.02%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Zabol: October 26, 2026

Last update for Mashhad: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Zabol

$207 40.2%

Mashhad

$151 31.6% 27.3% $57

Groceries & Markets

Zabol

$117 22.6%

Mashhad

$100 20.9% 14.3% $17

Clothing & Footwear

Zabol

$102 19.8%

Mashhad

$100 20.9% 2.5% $2.5

Eating Out

Zabol

$38 7.4%

Mashhad

$54 11.4% 43% $16

Sport & Entertainment

Zabol

$25 4.8%

Mashhad

$23 4.9% 5.8% $1.4

Monthly Utilities & Internet

Zabol

$16 3.1%

Mashhad

$43 9.1% 168% $27

Getting Around

Zabol

$11 2.2%

Mashhad

$6.5 1.4% 42.5% $4.8

Cost Breakdown

A central one-bedroom costs $286 in Zabol versus $209 in Mashhad. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 70% higher in Mashhad, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $16 in Zabol versus $18 in Mashhad. Groceries tell a different story – $117 in Zabol vs $100 in Mashhad – so Mashhad wins on supermarket bills even if dining out costs more.

Good to know

🇮🇷 Zabol

🇮🇷 Mashhad

🕒 Local time

14:44 2:44 PM

Same time as Zabol

🌤 Weather

👥 Population

140,000

3,001,184

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.899 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Zabol Mashhad 610 km ≈ 1 h 15 min nonstop flight

From you

Zabol
Mashhad

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Zabol vs Mashhad: Cost of Living - Frequently Asked Questions

Zabol costs about 8% more than Mashhad, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $775 per month in Zabol and $717 in Mashhad. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Mashhad, especially for central apartments: a one-bedroom in the center costs $209 there versus $286 in Zabol.

Monthly expenses with rent come to $516 in Zabol and $478 in Mashhad. That’s a gap of about 8%.

Public transport costs about 60% less in Mashhad. For daily commuters, that gap adds up to noticeable savings over a year.

$800 covers both cities comfortably – all-in costs are $516 in Zabol and $478 in Mashhad, leaving budget for savings and extras in both cases.

Families tend to lean toward Mashhad – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.