Last update: Nov 2026

Cost of Living Comparison Between Tabriz and Zabol

For one person, living is cheaper in Tabriz: $411 a month against $518 in Zabol, rent and utilities included – about $1,300 less a year. Rent and utilities account for most of the difference.

20

Cost of Living Index in Tabriz
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Tabriz Living Index
25

Cost of Living Index in Zabol
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Zabol Living Index

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Tabriz

🇮🇷 Iran

$411

/mo nomad

Zabol

🇮🇷 Iran

$518

/mo nomad

Monthly Cost of Living

How much you'll spend in Tabriz and in Zabol

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Tabriz and in Zabol actually costs, broken down by who's living it.

A single person spends $411 per month in Tabriz vs $518 in Zabol, rent included.

Tabriz $411
Zabol $518

A couple spends around $684 per month in Tabriz vs $812 in Zabol, rent included.

Tabriz $684
Zabol $812

A family of three spends $958 per month in Tabriz vs $1,107 in Zabol, rent included.

Tabriz $958
Zabol $1,107

Tabriz is about 21% cheaper than Zabol, and outside of rent the biggest gap is in clothing.

Both Tabriz and Zabol are more affordable than the global median – Tabriz 70% lower, Zabol 62% lower.

Meal at Budget Restaurant

$2.95 $2.95

$1.98 $1.98

48.99%

Three-Course Dinner for Two, Mid-Range

$15.06 $15.06

$15.76 $15.76

-4.44%

Fast Food Meal (McDonalds, etc)

$3.96 $3.96

$3.98 $3.98

-0.50%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.04 $1.04

$0.48 $0.48

116.67%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.12 $1.12

$1.08 $1.08

3.70%

Cappuccino

$1.37 $1.37

$0.52 $0.52

163.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.55 $0.55

$0.51 $0.51

7.84%

Water (0.33 liter bottle)

$0.58 $0.58

$0.99 $0.99

-41.41%

Milk (1 liter)

$0.59 $0.59

$0.70 $0.70

-15.71%

White Bread (500g)

$0.35 $0.35

$0.48 $0.48

-27.08%

Rice (white) (1kg)

$3.78 $3.78

$2.06 $2.06

83.50%

Eggs

$0.90 $0.90

$1.24 $1.24

-27.42%

Local Cheese (1kg)

$4.76 $4.76

$4.44 $4.44

7.21%

Chicken Fillets (1kg)

$2.81 $2.81

$3.28 $3.28

-14.33%

Beef Round Steak (1kg)

$9.76 $9.76

$10.19 $10.19

-4.22%

Apples (1kg)

$0.97 $0.97

$1.03 $1.03

-5.83%

Banana (1kg)

$1.32 $1.32

$1.62 $1.62

-18.52%

Oranges (1kg)

$0.88 $0.88

$0.81 $0.81

8.64%

Tomato (1kg)

$0.53 $0.53

$0.56 $0.56

-5.36%

Potato (1kg)

$0.57 $0.57

$0.54 $0.54

5.56%

Onion (1kg)

$0.55 $0.55

$0.50 $0.50

10.00%

Lettuce (1 head)

$0.45 $0.45

$0.57 $0.57

-21.05%

Water (1.5 liter bottle)

$0.19 $0.19

$0.24 $0.24

-20.83%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.57 $0.57

$0.77 $0.77

-25.97%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.44 $0.44

$0.50 $0.50

-12.00%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.50 $1.50

$1.37 $1.37

9.49%

Cigarettes 20 Pack (Marlboro, Camel)

$2.14 $2.14

$2.48 $2.48

-13.71%

One-way Ticket (Public Transport)

$0.11 $0.11

$0.15 $0.15

-26.67%

Public Transport Monthly Pass (Regular Price)

$12.40 $12.40

$9.50 $9.50

30.53%

Taxi Start (Normal Tariff)

$0.39 $0.39

$0.38 $0.38

2.63%

Taxi (Normal Tariff) (1km)

$0.20 $0.20

$0.29 $0.29

-31.03%

Taxi 1hour Waiting (Normal Tariff)

$4.05 $4.05

$2.65 $2.65

52.83%

Gasoline (1 liter)

$0.10 $0.10

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$72.4K $72.4K

$50.2K $50.2K

44.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$54.3K $54.3K

$46.6K $46.6K

16.48%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$14.59 $14.59

$12.87 $12.87

13.36%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$2.01 $2.01

$1.53 $1.53

31.37%

Internet (50+ Mbps, Unlimited Data)

$5.46 $5.46

$3.95 $3.95

38.23%

Gym Membership (Monthly)

$14.40 $14.40

$18.26 $18.26

-21.14%

Tennis Court (1 Hour on Weekend)

$24.75 $24.75

$13.20 $13.20

87.50%

Cinema Ticket

$1.51 $1.51

$1.94 $1.94

-22.16%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$58.4 $58.4

$107 $107

-45.31%

International Primary School, 1 Child (Yearly)

$540 $540

$2,365 $2,365

-77.16%

Jeans (Levis 501 Or Similar)

$15.27 $15.27

$22.98 $22.98

-33.55%

Summer Dress (H&M, Zara, etc)

$10.67 $10.67

$27.85 $27.85

-61.69%

Sport Shoes (Adidas, Nike)

$73.8 $73.8

$98.0 $98.0

-24.62%

Men's Leather Business Shoes

$49.30 $49.30

$71.0 $71.0

-30.51%

1-bedroom Apartment, City Center (Monthly)

$153 $153

$285 $285

-46.51%

1-bedroom Apartment, Outside City Center (Monthly)

$122 $122

$213 $213

-42.58%

3-bedroom Apartment, City Center (Monthly)

$364 $364

$789 $789

-53.84%

3-bedroom Apartment, Outside City Center (Monthly)

$239 $239

$350 $350

-31.58%

Buy Apartment in City Center (m2)

$888 $888

$1,132 $1,132

-21.53%

Buy Apartment Outside City Center (m2)

$850 $850

$533 $533

59.30%

Average Monthly Net Salary (After Tax)

$235 $235

$149 $149

57.57%

20-Year Fixed Mortgage Interest Rate (Annual %)

22.5

24.3

-7.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Tabriz: November 1, 2026

Last update for Zabol: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Tabriz

$122 29.7%

Zabol

$213 41.1% 74.1% $91

Groceries & Markets

Tabriz

$112 27.2%

Zabol

$114 22% 2% $2.2

Clothing & Footwear

Tabriz

$67 16.3%

Zabol

$99 19.1% 47.4% $32

Eating Out

Tabriz

$56 13.7%

Zabol

$40 7.7% 29.1% $16

Monthly Utilities & Internet

Tabriz

$22 5.4%

Zabol

$18 3.5% 16.8% $3.7

Sport & Entertainment

Tabriz

$17 4.2%

Zabol

$22 4.3% 27.2% $4.7

Getting Around

Tabriz

$14 3.5%

Zabol

$12 2.3% 16.4% $2.3

Cost Breakdown

A central one-bedroom costs $153 in Tabriz versus $285 in Zabol. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 58% higher in Tabriz, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $15 in Tabriz versus $16 in Zabol. Monthly groceries follow the same trend: $112 vs $114 – making Tabriz the more affordable choice for daily food spending.

Good to know

🇮🇷 Tabriz

🇮🇷 Zabol

🕒 Local time

04:25 4:25 AM

Same time as Tabriz

🌤 Weather

👥 Population

1,558,693

140,000

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.894 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Tabriz Zabol 1,590 km ≈ 2 h 30 min nonstop flight

From you

Tabriz
Zabol

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Tabriz vs Zabol: Cost of Living - Frequently Asked Questions

Zabol costs about 26% more than Tabriz, and outside of rent the gap comes mainly from clothing. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $616 per month in Tabriz and $777 in Zabol. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tabriz, especially for central apartments: a one-bedroom in the center costs $153 there versus $285 in Zabol.

A mid-range dinner for two costs $15 in Tabriz and $16 in Zabol. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Public transport costs about 23% less in Zabol. For daily commuters, that gap adds up to noticeable savings over a year.

$800 covers both cities comfortably – all-in costs are $411 in Tabriz and $518 in Zabol, leaving budget for savings and extras in both cases.

Families tend to lean toward Tabriz – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.