Last update: Nov 2026

Cost of Living Comparison Between Uppsala and Lund

For one person, living is cheaper in Lund: $1,897 a month against $2,092 in Uppsala, rent and utilities included – about $2,300 less a year. Other living expenses account for most of the difference.

101

Cost of Living Index in Uppsala
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Uppsala Living Index
91

Cost of Living Index in Lund
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Lund Living Index

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Uppsala

🇸🇪 Sweden

$2,092

/mo nomad

Lund

🇸🇪 Sweden

$1,897

/mo nomad

Monthly Cost of Living

How much you'll spend in Uppsala and in Lund

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Uppsala and in Lund actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,092 in Uppsala versus $1,897 in Lund.

Uppsala $2,092
Lund $1,897

Estimated couple costs with rent: $3,282 in Uppsala versus $3,069 in Lund.

Uppsala $3,282
Lund $3,069

Monthly costs for a family of three with rent: $4,472 in Uppsala versus $4,241 in Lund.

Uppsala $4,472
Lund $4,241

Living in Uppsala is roughly 10% more expensive than in Lund, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Uppsala 55% above, Lund 40% above.

Meal at Budget Restaurant

$15.25 SEK 148

$13.51 SEK 131

12.88%

Three-Course Dinner for Two, Mid-Range

$80.4 SEK 782

$90.9 SEK 885

-11.59%

Fast Food Meal (McDonalds, etc)

$10.35 SEK 101

$12.40 SEK 121

-16.53%

Cappuccino

$5.01 SEK 48.78

$4.64 SEK 45.11

7.97%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.08 SEK 29.97

$2.74 SEK 26.62

12.41%

Water (0.33 liter bottle)

$2.39 SEK 23.29

$2.15 SEK 20.95

11.16%

Local Beer (0.5 liter draught)

$8.05 SEK 78.3

$7.99 SEK 77.8

0.75%

Imported Beer (0.33 liter bottle)

$10.28 SEK 100

$7.02 SEK 68.3

46.44%

Milk (1 liter)

$1.78 SEK 17.32

$1.81 SEK 17.57

-1.66%

White Bread (500g)

$3.01 SEK 29.26

$2.61 SEK 25.35

15.33%

Rice (white) (1kg)

$4.72 SEK 45.91

$3.55 SEK 34.59

32.96%

Eggs

$4.95 SEK 48.20

$4.74 SEK 46.08

4.43%

Local Cheese (1kg)

$10.23 SEK 99.6

$12.71 SEK 124

-19.51%

Chicken Fillets (1kg)

$15.01 SEK 146

$11.87 SEK 116

26.45%

Beef Round Steak (1kg)

$17.92 SEK 174

$15.64 SEK 152

14.58%

Apples (1kg)

$4.85 SEK 47.24

$3.05 SEK 29.71

59.02%

Banana (1kg)

$2.80 SEK 27.25

$2.70 SEK 26.29

3.70%

Oranges (1kg)

$3.69 SEK 35.95

$2.92 SEK 28.44

26.37%

Tomato (1kg)

$5.31 SEK 51.6

$4.61 SEK 44.83

15.18%

Potato (1kg)

$1.97 SEK 19.21

$1.77 SEK 17.21

11.30%

Onion (1kg)

$1.70 SEK 16.55

$1.41 SEK 13.70

20.57%

Lettuce (1 head)

$2.74 SEK 26.62

$2.70 SEK 26.32

1.48%

Water (1.5 liter bottle)

$1.35 SEK 13.11

$1.49 SEK 14.52

-9.40%

Cigarettes 20 Pack (Marlboro, Camel)

$8.14 SEK 79.2

$8.15 SEK 79.3

-0.12%

Wine (Bottle)

$10.05 SEK 97.8

$11.11 SEK 108

-9.54%

Local Beer (0.5 liter bottle)

$2.54 SEK 24.73

$1.92 SEK 18.64

32.29%

Imported Beer (0.33 liter bottle)

$2.41 SEK 23.43

$2.82 SEK 27.43

-14.54%

One-way Ticket (Public Transport)

$4.06 SEK 39.46

$3.31 SEK 32.23

22.66%

Public Transport Monthly Pass (Regular Price)

$112 SEK 1,091

$65.1 SEK 634

72.10%

Taxi Start (Normal Tariff)

$5.54 SEK 53.9

$5.01 SEK 48.76

10.58%

Taxi (Normal Tariff) (1km)

$1.37 SEK 13.31

$1.13 SEK 11.04

21.24%

Taxi 1hour Waiting (Normal Tariff)

$63.5 SEK 618

$42.87 SEK 417

48.08%

Gasoline (1 liter)

$1.85 SEK 17.96

$1.83 SEK 17.84

1.09%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.1K SEK 322.0K

$33.3K SEK 324.0K

-0.63%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.9K SEK 329.6K

$34.7K SEK 337.4K

-2.30%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$115 SEK 1,117

$78.8 SEK 766

45.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.08 SEK 156

$29.39 SEK 286

-45.29%

Internet (50+ Mbps, Unlimited Data)

$48.83 SEK 475

$41.60 SEK 405

17.38%

Gym Membership (Monthly)

$43.48 SEK 423

$35.82 SEK 349

21.38%

Tennis Court (1 Hour on Weekend)

$24.66 SEK 240

$27.75 SEK 270

-11.14%

Cinema Ticket

$18.31 SEK 178

$15.27 SEK 149

19.91%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$131 SEK 1,274

$162 SEK 1,574

-19.05%

Jeans (Levis 501 Or Similar)

$108 SEK 1,049

$83.1 SEK 808

29.73%

Summer Dress (H&M, Zara, etc)

$50.6 SEK 492

$58.5 SEK 569

-13.57%

Sport Shoes (Adidas, Nike)

$92.2 SEK 897

$104 SEK 1,007

-10.94%

Men's Leather Business Shoes

$206 SEK 2,002

$123 SEK 1,199

66.92%

1-bedroom Apartment, City Center (Monthly)

$1,063 SEK 10.3K

$905 SEK 8,803

17.50%

1-bedroom Apartment, Outside City Center (Monthly)

$788 SEK 7,669

$789 SEK 7,680

-0.14%

3-bedroom Apartment, City Center (Monthly)

$1,561 SEK 15.2K

$1,817 SEK 17.7K

-14.09%

3-bedroom Apartment, Outside City Center (Monthly)

$1,423 SEK 13.8K

$1,517 SEK 14.8K

-6.23%

Buy Apartment in City Center (m2)

$5,371 SEK 52.3K

$6,094 SEK 59.3K

-11.86%

Buy Apartment Outside City Center (m2)

$3,035 SEK 29.5K

$3,783 SEK 36.8K

-19.77%

Average Monthly Net Salary (After Tax)

$3,352 SEK 32.6K

$2,981 SEK 29.0K

12.46%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.86

3.03

27.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Uppsala: November 2, 2026

Last update for Lund: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Uppsala

$788 37.7%

Lund

$789 41.6% 0.1% $1.1

Groceries & Markets

Uppsala

$403 19.2%

Lund

$362 19.1% 10% $40

Eating Out

Uppsala

$296 14.1%

Lund

$274 14.5% 7.3% $21

Clothing & Footwear

Uppsala

$205 9.8%

Lund

$166 8.7% 19.3% $40

Monthly Utilities & Internet

Uppsala

$180 8.6%

Lund

$150 7.9% 16.7% $30

Getting Around

Uppsala

$141 6.7%

Lund

$89 4.7% 36.7% $52

Sport & Entertainment

Uppsala

$80 3.8%

Lund

$66 3.5% 17.1% $14

Cost Breakdown

A one-bedroom apartment in the center runs $1,063 in Uppsala and $905 in Lund. Housing cost is often the main lever when comparing two cities.

Uppsala pays 12% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $80 in Uppsala vs $91 in Lund. Groceries flip the comparison at $403 vs $362, with Lund cheaper for home cooking.

Good to know

🇸🇪 Uppsala

🇸🇪 Lund

🕒 Local time

18:12 6:12 PM

Same time as Uppsala

🌤 Weather

👥 Population

166,698

82,800

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.28 USD

100 SEK = 9.15 EUR

100 SEK = 10.28 USD

100 SEK = 9.15 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Uppsala Lund 530 km ≈ 1 h 15 min nonstop flight

From you

Uppsala
Lund

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Uppsala vs Lund: Cost of Living - Frequently Asked Questions

Lund wins on cost – living expenses run 9% lower than in Uppsala. Housing and daily spending are where you’ll feel the difference most, making Lund the obvious pick if budget is a priority.

Average pay runs 12% higher in Uppsala, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,063 in Uppsala versus $905 in Lund. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you’ll spend $2,092 per month in Uppsala versus $1,897 in Lund – Lund is about 9% cheaper, which adds up to real savings over time.

A monthly transit pass in Lund runs roughly 42% less than in Uppsala. The price difference matters if you commute daily and watch your budget.

Both work as nomad bases, but Lund delivers better value at $1,897 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lund hard to pass up.

Safety-wise, Uppsala and Lund are both considered safe, so it’s unlikely to be the deciding factor between them.

It comes down to priorities – Lund wins on affordability, Uppsala on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.