Last update: Nov 2026

Cost of Living Comparison Between Lund and Uppsala

For one person, living is cheaper in Lund: $1,897 a month against $2,092 in Uppsala, rent and utilities included – about $2,300 less a year. Other living expenses account for most of the difference.

91

Cost of Living Index in Lund
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Lund Living Index
101

Cost of Living Index in Uppsala
Learn more

Uppsala Living Index

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Lund

🇸🇪 Sweden

$1,897

/mo nomad

Uppsala

🇸🇪 Sweden

$2,092

/mo nomad

Monthly Cost of Living

How much you'll spend in Lund and in Uppsala

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lund and in Uppsala actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,897 in Lund versus $2,092 in Uppsala.

Lund $1,897
Uppsala $2,092

Estimated couple costs with rent: $3,069 in Lund versus $3,282 in Uppsala.

Lund $3,069
Uppsala $3,282

Monthly costs for a family of three with rent: $4,241 in Lund versus $4,472 in Uppsala.

Lund $4,241
Uppsala $4,472

Living in Lund costs roughly 9% less than in Uppsala, and outside of rent the biggest gap is in transport.

Both cities are pricier than the global median: Lund 40% above, Uppsala 55% above.

Meal at Budget Restaurant

$13.51 SEK 132

$15.25 SEK 149

-11.41%

Three-Course Dinner for Two, Mid-Range

$90.9 SEK 888

$80.4 SEK 785

13.11%

Fast Food Meal (McDonalds, etc)

$12.40 SEK 121

$10.35 SEK 101

19.81%

Cappuccino

$4.64 SEK 45.30

$5.01 SEK 48.99

-7.39%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.74 SEK 26.73

$3.08 SEK 30.10

-11.04%

Water (0.33 liter bottle)

$2.15 SEK 21.04

$2.39 SEK 23.39

-10.04%

Local Beer (0.5 liter draught)

$7.99 SEK 78.1

$8.05 SEK 78.7

-0.75%

Imported Beer (0.33 liter bottle)

$7.02 SEK 68.6

$10.28 SEK 100

-31.71%

Milk (1 liter)

$1.81 SEK 17.65

$1.78 SEK 17.40

1.69%

White Bread (500g)

$2.61 SEK 25.46

$3.01 SEK 29.38

-13.29%

Rice (white) (1kg)

$3.55 SEK 34.74

$4.72 SEK 46.11

-24.79%

Eggs

$4.74 SEK 46.28

$4.95 SEK 48.40

-4.24%

Local Cheese (1kg)

$12.71 SEK 124

$10.23 SEK 100

24.24%

Chicken Fillets (1kg)

$11.87 SEK 116

$15.01 SEK 147

-20.92%

Beef Round Steak (1kg)

$15.64 SEK 153

$17.92 SEK 175

-12.72%

Apples (1kg)

$3.05 SEK 29.84

$4.85 SEK 47.44

-37.11%

Banana (1kg)

$2.70 SEK 26.41

$2.80 SEK 27.37

-3.57%

Oranges (1kg)

$2.92 SEK 28.56

$3.69 SEK 36.10

-20.87%

Tomato (1kg)

$4.61 SEK 45.02

$5.31 SEK 51.9

-13.18%

Potato (1kg)

$1.77 SEK 17.28

$1.97 SEK 19.30

-10.15%

Onion (1kg)

$1.41 SEK 13.76

$1.70 SEK 16.62

-17.06%

Lettuce (1 head)

$2.70 SEK 26.43

$2.74 SEK 26.73

-1.46%

Water (1.5 liter bottle)

$1.49 SEK 14.58

$1.35 SEK 13.17

10.37%

Cigarettes 20 Pack (Marlboro, Camel)

$8.15 SEK 79.7

$8.14 SEK 79.5

0.12%

Wine (Bottle)

$11.11 SEK 109

$10.05 SEK 98.2

10.55%

Local Beer (0.5 liter bottle)

$1.92 SEK 18.73

$2.54 SEK 24.84

-24.41%

Imported Beer (0.33 liter bottle)

$2.82 SEK 27.55

$2.41 SEK 23.53

17.01%

One-way Ticket (Public Transport)

$3.31 SEK 32.36

$4.06 SEK 39.63

-18.47%

Public Transport Monthly Pass (Regular Price)

$65.1 SEK 637

$112 SEK 1,095

-41.89%

Taxi Start (Normal Tariff)

$5.01 SEK 48.97

$5.54 SEK 54.2

-9.57%

Taxi (Normal Tariff) (1km)

$1.13 SEK 11.09

$1.37 SEK 13.37

-17.52%

Taxi 1hour Waiting (Normal Tariff)

$42.87 SEK 419

$63.5 SEK 620

-32.47%

Gasoline (1 liter)

$1.83 SEK 17.92

$1.85 SEK 18.04

-1.08%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.3K SEK 325.4K

$33.1K SEK 323.4K

0.63%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K SEK 338.8K

$33.9K SEK 331.0K

2.36%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$78.8 SEK 770

$115 SEK 1,122

-31.41%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$29.39 SEK 287

$16.08 SEK 157

82.77%

Internet (50+ Mbps, Unlimited Data)

$41.60 SEK 407

$48.83 SEK 477

-14.81%

Gym Membership (Monthly)

$35.82 SEK 350

$43.48 SEK 425

-17.62%

Tennis Court (1 Hour on Weekend)

$27.75 SEK 271

$24.66 SEK 241

12.53%

Cinema Ticket

$15.27 SEK 149

$18.31 SEK 179

-16.60%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$162 SEK 1,581

$131 SEK 1,280

23.53%

Jeans (Levis 501 Or Similar)

$83.1 SEK 812

$108 SEK 1,053

-22.92%

Summer Dress (H&M, Zara, etc)

$58.5 SEK 572

$50.6 SEK 494

15.71%

Sport Shoes (Adidas, Nike)

$104 SEK 1,012

$92.2 SEK 901

12.29%

Men's Leather Business Shoes

$123 SEK 1,204

$206 SEK 2,010

-40.09%

1-bedroom Apartment, City Center (Monthly)

$905 SEK 8,841

$1,063 SEK 10.4K

-14.90%

1-bedroom Apartment, Outside City Center (Monthly)

$789 SEK 7,713

$788 SEK 7,702

0.14%

3-bedroom Apartment, City Center (Monthly)

$1,817 SEK 17.8K

$1,561 SEK 15.3K

16.40%

3-bedroom Apartment, Outside City Center (Monthly)

$1,517 SEK 14.8K

$1,423 SEK 13.9K

6.64%

Buy Apartment in City Center (m2)

$6,094 SEK 59.6K

$5,371 SEK 52.5K

13.46%

Buy Apartment Outside City Center (m2)

$3,783 SEK 37.0K

$3,035 SEK 29.7K

24.64%

Average Monthly Net Salary (After Tax)

$2,981 SEK 29.1K

$3,352 SEK 32.8K

-11.08%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.03

3.86

-21.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lund: November 1, 2026

Last update for Uppsala: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lund

$789 41.6%

Uppsala

$788 37.7% 0.1% $1.1

Groceries & Markets

Lund

$362 19.1%

Uppsala

$403 19.2% 11.1% $40

Eating Out

Lund

$274 14.5%

Uppsala

$296 14.1% 7.8% $21

Clothing & Footwear

Lund

$166 8.7%

Uppsala

$205 9.8% 23.9% $40

Monthly Utilities & Internet

Lund

$150 7.9%

Uppsala

$180 8.6% 20% $30

Getting Around

Lund

$89 4.7%

Uppsala

$141 6.7% 58% $52

Sport & Entertainment

Lund

$66 3.5%

Uppsala

$80 3.8% 20.7% $14

Cost Breakdown

A one-bedroom apartment in the center runs $905 in Lund and $1,063 in Uppsala. Housing cost is often the main lever when comparing two cities.

Uppsala pays 12% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $91 in Lund vs $80 in Uppsala. Groceries flip the comparison at $362 vs $403, with Lund cheaper for home cooking.

Good to know

🇸🇪 Lund

🇸🇪 Uppsala

🕒 Local time

03:33 3:33 AM

Same time as Lund

🌤 Weather

👥 Population

82,800

166,698

💱 Currency

Swedish Krona SEK kr

📈 Exchange rate

100 SEK = 10.23 USD

100 SEK = 9.12 EUR

100 SEK = 10.23 USD

100 SEK = 9.12 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Lund Uppsala 530 km ≈ 1 h 15 min nonstop flight

From you

Lund
Uppsala

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lund vs Uppsala: Cost of Living - Frequently Asked Questions

Lund wins on cost – living expenses run 9% lower than in Uppsala. Housing and daily spending are where you’ll feel the difference most, making Lund the obvious pick if budget is a priority.

On paper, salaries run 11% lower in Lund. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $905 in Lund versus $1,063 in Uppsala. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you’ll spend $1,897 per month in Lund versus $2,092 in Uppsala – Lund is about 9% cheaper, which adds up to real savings over time.

A monthly transit pass in Lund runs roughly 42% less than in Uppsala. The price difference matters if you commute daily and watch your budget.

Both work as nomad bases, but Lund delivers better value at $1,897 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lund hard to pass up.

Safety-wise, Lund and Uppsala are both considered safe, so it’s unlikely to be the deciding factor between them.

It comes down to priorities – Lund wins on affordability, Uppsala on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.