Last update: Oct 2026

Cost of Living Comparison Between Uppsala and Lisbon

For one person, living is cheaper in Uppsala: $2,081 a month against $2,210 in Lisbon, rent and utilities included – about $1,500 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

99

Cost of Living Index in Uppsala
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Uppsala Living Index
107

Cost of Living Index in Lisbon
Learn more

Lisbon Living Index

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Uppsala

🇸🇪 Sweden

$2,081

/mo nomad

Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Monthly Cost of Living

How much you'll spend in Uppsala and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Uppsala and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,081 in Uppsala versus $2,210 in Lisbon.

Uppsala $2,081
Lisbon $2,210

Estimated couple costs with rent: $3,256 in Uppsala versus $3,275 in Lisbon.

Uppsala $3,256
Lisbon $3,275

Monthly costs for a family of three with rent: $4,431 in Uppsala versus $4,341 in Lisbon.

Uppsala $4,431
Lisbon $4,341

Living in Uppsala costs roughly 6% less than in Lisbon.

Both cities are pricier than the global median: Uppsala 53% above, Lisbon 62% above.

Meal at Budget Restaurant

$14.88 SEK 148

$16.65 €14.96

-10.63%

Three-Course Dinner for Two, Mid-Range

$79.0 SEK 786

$61.7 €55.5

27.91%

Fast Food Meal (McDonalds, etc)

$10.11 SEK 101

$11.36 €10.20

-11.00%

Cappuccino

$4.83 SEK 48.07

$2.97 €2.67

62.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.99 SEK 29.79

$2.29 €2.06

30.57%

Water (0.33 liter bottle)

$2.45 SEK 24.35

$1.74 €1.56

40.80%

Local Beer (0.5 liter draught)

$8.12 SEK 80.8

$3.40 €3.06

138.82%

Imported Beer (0.33 liter bottle)

$10.25 SEK 102

$3.31 €2.97

209.67%

Milk (1 liter)

$1.81 SEK 17.99

$1.16 €1.04

56.03%

White Bread (500g)

$2.86 SEK 28.49

$1.91 €1.72

49.74%

Rice (white) (1kg)

$4.76 SEK 47.33

$1.51 €1.36

215.23%

Eggs

$4.90 SEK 48.77

$4.02 €3.61

21.89%

Local Cheese (1kg)

$9.96 SEK 99.1

$12.94 €11.62

-23.03%

Chicken Fillets (1kg)

$14.63 SEK 146

$7.77 €6.99

88.29%

Beef Round Steak (1kg)

$17.91 SEK 178

$17.76 €15.96

0.84%

Apples (1kg)

$4.05 SEK 40.31

$2.30 €2.07

76.09%

Banana (1kg)

$2.75 SEK 27.33

$1.73 €1.56

58.96%

Oranges (1kg)

$3.63 SEK 36.13

$1.86 €1.67

95.16%

Tomato (1kg)

$5.30 SEK 52.7

$2.59 €2.33

104.63%

Potato (1kg)

$1.90 SEK 18.90

$1.82 €1.64

4.40%

Onion (1kg)

$1.67 SEK 16.63

$1.97 €1.77

-15.23%

Lettuce (1 head)

$2.58 SEK 25.70

$1.47 €1.32

75.51%

Water (1.5 liter bottle)

$1.33 SEK 13.22

$0.72 €0.65

84.72%

Cigarettes 20 Pack (Marlboro, Camel)

$7.84 SEK 78.0

$6.58 €5.92

19.15%

Wine (Bottle)

$10.17 SEK 101

$5.61 €5.04

81.28%

Local Beer (0.5 liter bottle)

$2.41 SEK 23.95

$1.36 €1.22

77.21%

Imported Beer (0.33 liter bottle)

$2.61 SEK 25.96

$2.14 €1.92

21.96%

One-way Ticket (Public Transport)

$4.04 SEK 40.25

$2.33 €2.10

73.39%

Public Transport Monthly Pass (Regular Price)

$112 SEK 1,116

$44.68 €40.14

151.03%

Taxi Start (Normal Tariff)

$5.44 SEK 54.2

$3.85 €3.46

41.30%

Taxi (Normal Tariff) (1km)

$1.33 SEK 13.23

$1.07 €0.96

24.30%

Taxi 1hour Waiting (Normal Tariff)

$62.8 SEK 625

$16.46 €14.79

281.53%

Gasoline (1 liter)

$1.80 SEK 17.92

$2.20 €1.98

-18.18%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.6K SEK 324.1K

$34.2K €30.7K

-4.76%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$33.5K SEK 333.7K

$38.7K €34.8K

-13.42%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$110 SEK 1,093

$161 €145

-31.89%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$16.28 SEK 162

$18.41 €16.54

-11.57%

Internet (50+ Mbps, Unlimited Data)

$48.41 SEK 482

$32.74 €29.41

47.86%

Gym Membership (Monthly)

$41.35 SEK 412

$44.55 €40.03

-7.18%

Tennis Court (1 Hour on Weekend)

$23.71 SEK 236

$19.10 €17.16

24.14%

Cinema Ticket

$17.96 SEK 179

$9.60 €8.62

87.08%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$126 SEK 1,249

$668 €600

-81.20%

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

Jeans (Levis 501 Or Similar)

$107 SEK 1,069

$102 €91.7

5.29%

Summer Dress (H&M, Zara, etc)

$48.84 SEK 486

$44.46 €39.95

9.85%

Sport Shoes (Adidas, Nike)

$96.6 SEK 961

$98.5 €88.5

-1.95%

Men's Leather Business Shoes

$205 SEK 2,036

$124 €111

65.43%

1-bedroom Apartment, City Center (Monthly)

$1,026 SEK 10.2K

$1,608 €1,445

-36.19%

1-bedroom Apartment, Outside City Center (Monthly)

$800 SEK 7,966

$1,190 €1,069

-32.74%

3-bedroom Apartment, City Center (Monthly)

$1,590 SEK 15.8K

$2,812 €2,527

-43.46%

3-bedroom Apartment, Outside City Center (Monthly)

$1,435 SEK 14.3K

$2,013 €1,809

-28.74%

Buy Apartment in City Center (m2)

$5,234 SEK 52.1K

$7,839 €7,043

-33.23%

Buy Apartment Outside City Center (m2)

$2,915 SEK 29.0K

$4,576 €4,111

-36.30%

Average Monthly Net Salary (After Tax)

$3,421 SEK 34.0K

$1,575 €1,415

117.19%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.09

3.85

6.23%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Uppsala: October 26, 2026

Last update for Lisbon: October 27, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Uppsala

$800 38.5%

Lisbon

$1.2K 53.8% 48.7% $390

Groceries & Markets

Uppsala

$393 18.9%

Lisbon

$272 12.3% 30.7% $120

Eating Out

Uppsala

$290 13.9%

Lisbon

$243 11% 16.4% $48

Clothing & Footwear

Uppsala

$206 9.9%

Lisbon

$166 7.5% 19.4% $40

Monthly Utilities & Internet

Uppsala

$175 8.4%

Lisbon

$212 9.6% 21.7% $38

Getting Around

Uppsala

$140 6.8%

Lisbon

$63 2.9% 55% $77

Sport & Entertainment

Uppsala

$77 3.7%

Lisbon

$64 2.9% 17.5% $14

Cost Breakdown

A one-bedroom apartment in the center runs $1,026 in Uppsala and $1,608 in Lisbon. Housing cost is often the main lever when comparing two cities.

Uppsala pays about 2.2 times more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $79 in Uppsala vs $62 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $393 vs $272 per month, with Lisbon cheaper across the board.

Good to know

🇸🇪 Uppsala

🇵🇹 Lisbon

🕒 Local time

14:02 2:02 PM

13:02 1:02 PM

1 h behind Uppsala

🌤 Weather

👥 Population

166,698

545,923 Capital

💱 Currency

Swedish Krona SEK kr

Euro EUR €

📈 Exchange rate

100 SEK = 10.05 USD

100 SEK = 9.03 EUR

1 EUR = 1.11 USD

Exchange rates and currency converter

EUR, USD to SEK – Swedish Krona Converter

🇺🇸 United States Dollar ($)

🇸🇪 Swedish Krona (kr)

Swedish Krona exchange rates as of October 28, 2026: 1 USD = 9.95 SEK (1 SEK = 0.1 USD). 1 EUR = 11.08 SEK (100 SEK = 9.03 EUR).

Euro exchange rates as of October 28, 2026: 1 USD = 0.898 EUR (1 EUR = 1.11 USD).

USD to SEK in detail →

On the map

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Between locations

Uppsala Lisbon 3,010 km ≈ 4 h 15 min nonstop flight

From you

Uppsala
Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Uppsala vs Lisbon: Cost of Living - Frequently Asked Questions

Average pay in Uppsala is about 2.2 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,026 in Uppsala versus $1,608 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $126 in Uppsala versus $668 in Lisbon. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Shoppers in Lisbon pay roughly 31% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.

Either city works on $3,000 a month, though Uppsala gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Uppsala and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.