Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Uppsala

For one person, living is cheaper in Uppsala: $2,081 a month against $2,210 in Lisbon, rent and utilities included – about $1,500 less a year. Higher rent and utilities in Lisbon outweigh lower spending on other living expenses.

Lisbon, Portugal
Uppsala, Sweden
Lisbon
🇵🇹 Portugal
$2,210
/mo nomad
Uppsala
🇸🇪 Sweden
$2,081
/mo nomad
Monthly Cost of Living

How much you'll spend in Lisbon and in Uppsala

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Uppsala actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $2,081 in Uppsala.

  • Lisbon $2,210
  • Uppsala $2,081

Estimated couple costs with rent: $3,275 in Lisbon versus $3,256 in Uppsala.

  • Lisbon $3,275
  • Uppsala $3,256

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $4,431 in Uppsala.

  • Lisbon $4,341
  • Uppsala $4,431

Living in Lisbon is roughly 6% more expensive than in Uppsala.

Both cities are pricier than the global median: Lisbon 62% above, Uppsala 53% above.

Currency
🍽 Eating Out
Lisbon
Uppsala
Difference
Meal at Budget Restaurant
$16.65 €14.95
$14.88 SEK 148
11.90%
Three-Course Dinner for Two, Mid-Range
$61.7 €55.5
$79.0 SEK 784
-21.82%
Fast Food Meal (McDonalds, etc)
$11.36 €10.20
$10.11 SEK 100
12.36%
Cappuccino
$2.97 €2.67
$4.83 SEK 47.97
-38.51%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.29 €2.06
$2.99 SEK 29.73
-23.41%
Water (0.33 liter bottle)
$1.74 €1.56
$2.45 SEK 24.30
-28.98%
Local Beer (0.5 liter draught)
$3.40 €3.06
$8.12 SEK 80.6
-58.13%
Imported Beer (0.33 liter bottle)
$3.31 €2.97
$10.25 SEK 102
-67.71%
🛒 Groceries & Markets
Lisbon
Uppsala
Difference
Milk (1 liter)
$1.16 €1.04
$1.81 SEK 17.96
-35.91%
White Bread (500g)
$1.91 €1.72
$2.86 SEK 28.43
-33.22%
Rice (white) (1kg)
$1.51 €1.36
$4.76 SEK 47.23
-68.28%
Eggs
$4.02 €3.61
$4.90 SEK 48.66
-17.96%
Local Cheese (1kg)
$12.94 €11.62
$9.96 SEK 98.9
29.92%
Chicken Fillets (1kg)
$7.77 €6.98
$14.63 SEK 145
-46.89%
Beef Round Steak (1kg)
$17.76 €15.95
$17.91 SEK 178
-0.84%
Apples (1kg)
$2.30 €2.07
$4.05 SEK 40.22
-43.21%
Banana (1kg)
$1.73 €1.56
$2.75 SEK 27.28
-37.09%
Oranges (1kg)
$1.86 €1.67
$3.63 SEK 36.05
-48.76%
Tomato (1kg)
$2.59 €2.33
$5.30 SEK 52.6
-51.13%
Potato (1kg)
$1.82 €1.64
$1.90 SEK 18.87
-4.21%
Onion (1kg)
$1.97 €1.77
$1.67 SEK 16.59
17.96%
Lettuce (1 head)
$1.47 €1.32
$2.58 SEK 25.65
-43.02%
Water (1.5 liter bottle)
$0.72 €0.65
$1.33 SEK 13.19
-45.86%
Cigarettes 20 Pack (Marlboro, Camel)
$6.58 €5.91
$7.84 SEK 77.8
-16.07%
Wine (Bottle)
$5.61 €5.04
$10.17 SEK 101
-44.84%
Local Beer (0.5 liter bottle)
$1.36 €1.22
$2.41 SEK 23.90
-43.57%
Imported Beer (0.33 liter bottle)
$2.14 €1.92
$2.61 SEK 25.90
-18.01%
🚌 Getting Around
Lisbon
Uppsala
Difference
One-way Ticket (Public Transport)
$2.33 €2.10
$4.04 SEK 40.17
-42.33%
Public Transport Monthly Pass (Regular Price)
$44.68 €40.14
$112 SEK 1,114
-60.16%
Taxi Start (Normal Tariff)
$3.85 €3.46
$5.44 SEK 54.1
-29.23%
Taxi (Normal Tariff) (1km)
$1.07 €0.96
$1.33 SEK 13.20
-19.55%
Taxi 1hour Waiting (Normal Tariff)
$16.46 €14.79
$62.8 SEK 624
-73.79%
Gasoline (1 liter)
$2.20 €1.98
$1.80 SEK 17.88
22.22%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.2K €30.7K
$32.6K SEK 323.4K
5.00%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.7K €34.8K
$33.5K SEK 333.0K
15.51%
🧾 Monthly Utilities & Internet
Lisbon
Uppsala
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$161 €145
$110 SEK 1,091
46.82%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$18.41 €16.54
$16.28 SEK 162
13.08%
Internet (50+ Mbps, Unlimited Data)
$32.74 €29.41
$48.41 SEK 481
-32.37%
🎉 Sport & Entertainment
Lisbon
Uppsala
Difference
Gym Membership (Monthly)
$44.55 €40.02
$41.35 SEK 411
7.74%
Tennis Court (1 Hour on Weekend)
$19.10 €17.16
$23.71 SEK 235
-19.44%
Cinema Ticket
$9.60 €8.62
$17.96 SEK 178
-46.55%
🧸 Childcare & Education
Lisbon
Uppsala
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$668 €600
$126 SEK 1,247
431.80%
International Primary School, 1 Child (Yearly)
$17.6K €15.8K
-
-
👕👟 Clothing & Footwear
Lisbon
Uppsala
Difference
Jeans (Levis 501 Or Similar)
$102 €91.6
$107 SEK 1,067
-5.03%
Summer Dress (H&M, Zara, etc)
$44.46 €39.94
$48.84 SEK 485
-8.97%
Sport Shoes (Adidas, Nike)
$98.5 €88.5
$96.6 SEK 959
1.99%
Men's Leather Business Shoes
$124 €111
$205 SEK 2,032
-39.55%
🏠 Accommodation & Living
Lisbon
Uppsala
Difference
1-bedroom Apartment, City Center (Monthly)
$1,608 €1,445
$1,026 SEK 10.2K
56.72%
1-bedroom Apartment, Outside City Center (Monthly)
$1,190 €1,069
$800 SEK 7,949
48.68%
3-bedroom Apartment, City Center (Monthly)
$2,812 €2,526
$1,590 SEK 15.8K
76.87%
3-bedroom Apartment, Outside City Center (Monthly)
$2,013 €1,808
$1,435 SEK 14.2K
40.32%
Buy Apartment in City Center (m2)
$7,839 €7,042
$5,234 SEK 52.0K
49.78%
Buy Apartment Outside City Center (m2)
$4,576 €4,110
$2,915 SEK 28.9K
56.99%
💵 Salaries & Financials
Lisbon
Uppsala
Difference
Average Monthly Net Salary (After Tax)
$1,575 €1,415
$3,421 SEK 34.0K
-53.96%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.85
4.09
-5.87%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Uppsala: October 26, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Lisbon
$1.2K
Uppsala
$800 32.7% $390
Groceries & Markets
Lisbon
$272
Uppsala
$393 44.2% $120
Eating Out
Lisbon
$243
Uppsala
$290 19.6% $48
Monthly Utilities & Internet
Lisbon
$212
Uppsala
$175 17.8% $38
Clothing & Footwear
Lisbon
$166
Uppsala
$206 24.1% $40
Sport & Entertainment
Lisbon
$64
Uppsala
$77 21.2% $14
Getting Around
Lisbon
$63
Uppsala
$140 122% $77

Cost Breakdown

A one-bedroom apartment in the center runs $1,608 in Lisbon and $1,026 in Uppsala. Housing cost is often the main lever when comparing two cities.

Uppsala pays about 2.2 times more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $62 in Lisbon vs $79 in Uppsala for a mid-range dinner for two. Groceries echo the gap at $272 vs $393 per month, with Lisbon cheaper across the board.

Good to know
🇵🇹 Lisbon
🇸🇪 Uppsala
🕒 Local time
15:44 3:44 PM
16:44 4:44 PM
1 h ahead of Lisbon
🌤 Weather
👥 Population
545,923 Capital
166,698
💱 Currency
Euro EUR €
Exchange rates and currency converter

SEK, USD to EUR – Euro Converter

Euro exchange rates as of October 28, 2026: 1 USD = 0.898 EUR (1 EUR = 1.11 USD).

Swedish Krona exchange rates as of October 28, 2026: 1 USD = 9.93 SEK (1 SEK = 0.101 USD). 1 EUR = 11.05 SEK (100 SEK = 9.05 EUR).

On the map
Between locations
  • Lisbon Uppsala 3,010 km ≈ 4 h 15 min nonstop flight
From you
  • Lisbon
  • Uppsala

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lisbon vs Uppsala: Cost of Living - Frequently Asked Questions
Which city has better-paying jobs?
On paper, salaries run 54% lower in Lisbon. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Lisbon and in Uppsala?
Rent for a central apartment: $1,608 in Lisbon versus $1,026 in Uppsala. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between Lisbon and Uppsala?
Childcare runs $668 in Lisbon versus $126 in Uppsala. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper grocery shopping?
Shoppers in Lisbon pay roughly 31% less for everyday groceries. It’s an unusual reversal that partly offsets higher costs elsewhere.
How far does $3,000 go in Lisbon compared to Uppsala?
Either city works on $3,000 a month, though Uppsala gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.
How does quality of life compare between Lisbon and Uppsala?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Lisbon or Uppsala safer for residents?
Safety-wise, Lisbon and Uppsala are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

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