🙂Monthly costs for one person with rent: $972 in Turkmenistan versus $2,363 in United Kingdom.
🙂Estimated couple costs with rent: $1,495 in Turkmenistan versus $3,474 in United Kingdom.
🙂Monthly costs for a family of three with rent: $2,017 in Turkmenistan versus $4,585 in United Kingdom.
🙂Living in Turkmenistan costs about 59% less than in United Kingdom on average.
📊Turkmenistan (27% below) and United Kingdom (76% above) straddle the global median.
📏Internal cost variation is higher in Turkmenistan: monthly costs span $14.00 to $3,178, compared to $1,678–$3,892 in United Kingdom. City choice carries more weight in Turkmenistan.
Currency
🍽 Eating Out
Turkmenistan
United Kingdom
Difference
Meal at Budget Restaurant
$33.96TMT 114
$20.41£15.17
66.39%
Three-Course Dinner for Two, Mid-Range
$86.8TMT 292
$87.0£64.7
-0.22%
Fast Food Meal(McDonalds, etc)
$12.71TMT 42.71
$10.13£7.53
25.47%
Cappuccino
$7.41TMT 24.91
$4.70£3.49
57.66%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.26TMT 10.96
$2.36£1.75
38.14%
Water(0.33 liter bottle)
$0.73TMT 2.45
$1.76£1.30
-58.52%
Local Beer(0.5 liter draught)
$5.22TMT 17.56
$6.66£4.95
-21.62%
Imported Beer(0.33 liter bottle)
$14.36TMT 48.26
$6.43£4.78
123.33%
🛒 Groceries & Markets
Turkmenistan
United Kingdom
Difference
Milk(1 liter)
$4.67TMT 15.69
$1.70£1.27
174.71%
White Bread(500g)
$2.38TMT 7.99
$1.63£1.21
46.01%
Rice(white)(1kg)
$5.10TMT 17.14
$2.29£1.70
122.71%
Eggs
$6.24TMT 20.97
$4.03£2.99
54.84%
Local Cheese(1kg)
$39.52TMT 133
$9.77£7.26
304.50%
Chicken Fillets(1kg)
$16.08TMT 54.0
$8.92£6.63
80.27%
Beef Round Steak(1kg)
$18.81TMT 63.2
$14.31£10.64
31.45%
Apples(1kg)
$4.41TMT 14.82
$3.05£2.26
44.59%
Banana(1kg)
$8.13TMT 27.33
$1.61£1.19
404.97%
Oranges(1kg)
$6.70TMT 22.50
$2.84£2.11
135.92%
Tomato(1kg)
$3.20TMT 10.77
$3.53£2.62
-9.35%
Potato(1kg)
$1.74TMT 5.85
$1.61£1.19
8.07%
Onion(1kg)
$1.27TMT 4.28
$1.57£1.17
-19.11%
Lettuce(1 head)
$1.98TMT 6.65
$1.17£0.87
69.23%
Water(1.5 liter bottle)
$1.13TMT 3.80
$1.56£1.16
-27.56%
Cigarettes 20 Pack(Marlboro, Camel)
$29.01TMT 97.5
$20.03£14.89
44.83%
Wine(Bottle)
$40.55TMT 136
$10.90£8.10
272.02%
Local Beer(0.5 liter bottle)
$4.77TMT 16.04
$2.90£2.16
64.48%
Imported Beer(0.33 liter bottle)
$2.85TMT 9.56
$3.38£2.51
-15.68%
🚌 Getting Around
Turkmenistan
United Kingdom
Difference
One-way Ticket(Public Transport)
$0.12TMT 0.42
$3.17£2.35
-96.21%
Public Transport Monthly Pass(Regular Price)
$8.42TMT 28.29
$95.2£70.8
-91.16%
Taxi Start(Normal Tariff)
$2.81TMT 9.45
$5.45£4.05
-48.44%
Taxi(Normal Tariff)(1km)
$0.83TMT 2.80
$1.59£1.18
-47.80%
Taxi 1hour Waiting(Normal Tariff)
$8.52TMT 28.63
$27.31£20.30
-68.80%
Gasoline(1 liter)
$0.42TMT 1.40
$1.99£1.48
-78.89%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$44.5KTMT 149.5K
$37.8K£28.1K
17.81%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$56.0KTMT 188.2K
$40.2K£29.9K
39.48%
🧾 Monthly Utilities & Internet
Turkmenistan
United Kingdom
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$566TMT 1,902
$323£240
75.52%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$58.3TMT 196
$17.22£12.80
238.27%
Internet(50+ Mbps, Unlimited Data)
$185TMT 621
$42.23£31.39
337.32%
🎉 Sport & Entertainment
Turkmenistan
United Kingdom
Difference
Gym Membership(Monthly)
$170TMT 571
$46.03£34.21
269.09%
Tennis Court(1 Hour on Weekend)
$44.64TMT 150
$15.67£11.65
184.88%
Cinema Ticket
$15.46TMT 52.0
$13.48£10.02
14.69%
🧸 Childcare & Education
Turkmenistan
United Kingdom
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$34.63TMT 116
$1,713£1,274
-97.98%
International Primary School, 1 Child(Yearly)
$25.7KTMT 86.4K
$20.8K£15.5K
23.63%
👕👟 Clothing & Footwear
Turkmenistan
United Kingdom
Difference
Jeans(Levis 501 Or Similar)
$65.1TMT 219
$91.3£67.8
-28.67%
Summer Dress(H&M, Zara, etc)
$102TMT 341
$44.88£33.36
126.16%
Sport Shoes(Adidas, Nike)
$396TMT 1,331
$102£75.9
288.16%
Men's Leather Business Shoes
$293TMT 985
$104£77.3
181.96%
🏠 Accommodation & Living
Turkmenistan
United Kingdom
Difference
1-bedroom Apartment, City Center(Monthly)
$1,059TMT 3,557
$1,417£1,053
-25.27%
1-bedroom Apartment, Outside City Center(Monthly)
$666TMT 2,239
$1,132£841
-41.12%
3-bedroom Apartment, City Center(Monthly)
$1,686TMT 5,664
$2,308£1,715
-26.96%
3-bedroom Apartment, Outside City Center(Monthly)
$1,387TMT 4,661
$1,839£1,367
-24.57%
Buy Apartment in City Center(m2)
$3,509TMT 11.8K
$5,727£4,257
-38.72%
Buy Apartment Outside City Center(m2)
$2,817TMT 9,464
$4,523£3,362
-37.73%
💵 Salaries & Financials
Turkmenistan
United Kingdom
Difference
Average Monthly Net Salary(After Tax)
$661TMT 2,220
$3,333£2,477
-80.18%
20-Year Fixed Mortgage Interest Rate(Annual %)
8.5
5.75
47.83%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Turkmenistan: June 2, 2026
Last update for United Kingdom: May 30, 2026
Cost Breakdown
🏠National rent averages: $271 in Turkmenistan, $1,265 in United Kingdom. Capital cities: $1,132 in Ashgabat vs $3,019 in London.
💰National salary averages: $491 in Turkmenistan, $3,219 in United Kingdom. Higher pay doesn't always mean more spending money – weigh income against local costs.
Cost Highlights
⭐Rent is 367% higher in United Kingdom.
⭐Dining out costs 155% more in United Kingdom.
⭐Public transport is 3000% more expensive in United Kingdom.
⭐Salaries are 556% higher in United Kingdom, giving United Kingdom stronger purchasing power.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Turkmenistan vs United Kingdom: Cost of Living - Frequently Asked Questions
Which country is more expensive to live in: Turkmenistan or United Kingdom?
At $1,596 per month in Turkmenistan and $2,785 in United Kingdom, there's a 74% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Where are groceries and transport cheaper: Turkmenistan or United Kingdom?
Turkmenistan is simply cheaper day-to-day: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
How do rents compare between Turkmenistan and United Kingdom?
Rent in United Kingdom beats Turkmenistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
How far does $3,000 go in Turkmenistan vs United Kingdom?
In Turkmenistan, $3,000 covers most cities easily. In United Kingdom, it works in regional areas but falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
How do I choose between living in Turkmenistan and United Kingdom?
It depends on what you're after. Turkmenistan wins on affordability; United Kingdom may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.
Turkmenistan vs other spots: cost of living compared