Cost of Living Comparison Between Turkmenistan and United Kingdom Cost of Living Comparison Between Turkmenistan and United Kingdom

Monthly Cost of Living

Monthly costs for one person with rent: $1,371 in Turkmenistan versus $2,405 in United Kingdom.

Estimated couple costs with rent: $2,069 in Turkmenistan versus $3,520 in United Kingdom.

Monthly costs for a family of three with rent: $2,766 in Turkmenistan versus $4,635 in United Kingdom.

Living in Turkmenistan costs about 43% less than in United Kingdom on average.

Turkmenistan (1% below) and United Kingdom (74% above) straddle the global median.

Currency
🍽 Eating Out
Turkmenistan
United Kingdom
Difference
Meal at Budget Restaurant
$29.11 TMT 97.8
$21.52 £15.90
35.27%
Three-Course Dinner for Two, Mid-Range
$87.0 TMT 292
$88.0 £65.0
-1.10%
Fast Food Meal (McDonalds, etc)
$13.06 TMT 43.89
$10.89 £8.05
19.93%
Cappuccino
$7.04 TMT 23.66
$4.92 £3.64
43.09%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.69 TMT 9.04
$2.59 £1.91
3.86%
Water (0.33 liter bottle)
$0.88 TMT 2.94
$1.84 £1.36
-52.17%
Local Beer (0.5 liter draught)
$5.41 TMT 18.18
$6.91 £5.11
-21.71%
Imported Beer (0.33 liter bottle)
$12.64 TMT 42.46
$6.86 £5.07
84.26%
🛒 Groceries & Markets
Turkmenistan
United Kingdom
Difference
Milk (1 liter)
$4.37 TMT 14.69
$1.67 £1.23
161.68%
White Bread (500g)
$1.94 TMT 6.53
$1.67 £1.23
16.17%
Rice (white) (1kg)
$5.64 TMT 18.97
$2.20 £1.63
156.36%
Eggs
$5.95 TMT 20.00
$4.19 £3.10
42.00%
Local Cheese (1kg)
$34.21 TMT 115
$9.98 £7.38
242.79%
Chicken Fillets (1kg)
$18.54 TMT 62.3
$9.47 £7.00
95.78%
Beef Round Steak (1kg)
$25.24 TMT 84.8
$15.41 £11.39
63.79%
Apples (1kg)
$4.38 TMT 14.70
$3.02 £2.23
45.03%
Banana (1kg)
$8.69 TMT 29.20
$1.70 £1.25
411.18%
Oranges (1kg)
$7.40 TMT 24.87
$2.92 £2.16
153.42%
Tomato (1kg)
$3.76 TMT 12.65
$3.38 £2.50
11.24%
Potato (1kg)
$2.36 TMT 7.92
$1.84 £1.36
28.26%
Onion (1kg)
$1.45 TMT 4.89
$1.58 £1.17
-8.23%
Lettuce (1 head)
$2.69 TMT 9.05
$1.26 £0.93
113.49%
Water (1.5 liter bottle)
$1.15 TMT 3.87
$1.70 £1.26
-32.35%
Cigarettes 20 Pack (Marlboro, Camel)
$26.12 TMT 87.8
$24.21 £17.90
7.89%
Wine (Bottle)
$39.26 TMT 132
$11.00 £8.13
256.91%
Local Beer (0.5 liter bottle)
$5.06 TMT 17.00
$2.98 £2.21
69.80%
Imported Beer (0.33 liter bottle)
$2.90 TMT 9.73
$3.39 £2.51
-14.45%
🚌 Getting Around
Turkmenistan
United Kingdom
Difference
One-way Ticket (Public Transport)
$0.15 TMT 0.49
$3.43 £2.53
-95.63%
Public Transport Monthly Pass (Regular Price)
$9.97 TMT 33.51
$105 £77.9
-90.54%
Taxi Start (Normal Tariff)
$2.91 TMT 9.77
$5.36 £3.96
-45.71%
Taxi (Normal Tariff) (1km)
$0.89 TMT 2.97
$2.37 £1.75
-62.45%
Taxi 1hour Waiting (Normal Tariff)
$8.79 TMT 29.54
$27.55 £20.36
-68.09%
Gasoline (1 liter)
$0.45 TMT 1.51
$1.93 £1.43
-76.68%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$44.1K TMT 148.1K
$39.7K £29.3K
11.10%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$57.6K TMT 193.6K
$40.7K £30.1K
41.71%
🧾 Monthly Utilities & Internet
Turkmenistan
United Kingdom
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$571 TMT 1,917
$321 £238
77.49%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$54.4 TMT 183
$18.67 £13.80
191.27%
Internet (50+ Mbps, Unlimited Data)
$100 TMT 337
$43.93 £32.47
128.43%
🎉 Sport & Entertainment
Turkmenistan
United Kingdom
Difference
Gym Membership (Monthly)
$195 TMT 656
$46.56 £34.41
319.48%
Tennis Court (1 Hour on Weekend)
$45.39 TMT 153
$18.71 £13.83
142.60%
Cinema Ticket
$8.55 TMT 28.73
$13.53 £10.00
-36.81%
🧸 Childcare & Education
Turkmenistan
United Kingdom
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$22.87 TMT 76.9
$1,739 £1,285
-98.68%
International Primary School, 1 Child (Yearly)
$24.5K TMT 82.4K
$22.7K £16.7K
8.26%
👕👟 Clothing & Footwear
Turkmenistan
United Kingdom
Difference
Jeans (Levis 501 Or Similar)
$56.5 TMT 190
$90.9 £67.2
-37.90%
Summer Dress (H&M, Zara, etc)
$117 TMT 392
$47.40 £35.04
145.93%
Sport Shoes (Adidas, Nike)
$371 TMT 1,248
$105 £77.8
252.86%
Men's Leather Business Shoes
$189 TMT 636
$101 £74.9
86.84%
🏠 Accommodation & Living
Turkmenistan
United Kingdom
Difference
1-bedroom Apartment, City Center (Monthly)
$1,108 TMT 3,724
$1,382 £1,022
-19.82%
1-bedroom Apartment, Outside City Center (Monthly)
$989 TMT 3,322
$1,095 £809
-9.70%
3-bedroom Apartment, City Center (Monthly)
$1,812 TMT 6,090
$2,216 £1,638
-18.23%
3-bedroom Apartment, Outside City Center (Monthly)
$1,890 TMT 6,351
$1,814 £1,341
4.22%
Buy Apartment in City Center (m2)
$3,596 TMT 12.1K
$5,730 £4,235
-37.25%
Buy Apartment Outside City Center (m2)
$2,814 TMT 9,454
$4,515 £3,337
-37.68%
💵 Salaries & Financials
Turkmenistan
United Kingdom
Difference
Average Monthly Net Salary (After Tax)
$679 TMT 2,280
$3,329 £2,461
-79.62%
20-Year Fixed Mortgage Interest Rate (Annual %)
9.5
5.32
78.57%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Turkmenistan: September 6, 2026

Last update for United Kingdom: September 5, 2026

Cost Breakdown

National rent averages: $189 in Turkmenistan, $1,285 in United Kingdom. Capital cities: $1,135 in Ashgabat vs $2,926 in London.

National salary averages: $489 in Turkmenistan, $3,292 in United Kingdom. Higher pay doesn't always mean more spending money – weigh income against local costs.

Cost Highlights

Rent is 580% higher in United Kingdom.

Dining out costs 91% more in United Kingdom.

Public transport is 4200% more expensive in United Kingdom.

Salaries are 573% higher in United Kingdom, and purchasing power comes out stronger in United Kingdom.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Turkmenistan vs United Kingdom: Cost of Living - Frequently Asked Questions
Which country is more expensive to live in: Turkmenistan or United Kingdom?
At $1,698 per month in Turkmenistan and $2,668 in United Kingdom, there's a 57% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Where are groceries and transport cheaper: Turkmenistan or United Kingdom?
Day-to-day life is simply cheaper in Turkmenistan: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
How do rents compare between Turkmenistan and United Kingdom?
Rent in United Kingdom is consistently higher than in Turkmenistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
How far does $3,000 go in Turkmenistan compared to United Kingdom?
In Turkmenistan, $3,000 covers most cities easily; in United Kingdom it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
How do I choose between living in Turkmenistan and in United Kingdom?
It depends on what you're after: Turkmenistan wins on affordability; United Kingdom may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.

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