🙂Monthly costs for one person with rent: $965 in Turkmenistan versus $2,363 in United Kingdom.
🙂Estimated couple costs with rent: $1,513 in Turkmenistan versus $3,471 in United Kingdom.
🙂Monthly costs for a family of three with rent: $2,061 in Turkmenistan versus $4,579 in United Kingdom.
🌍Living in Turkmenistan costs about 59% less than in United Kingdom on average.
📊Turkmenistan (28% below) and United Kingdom (77% above) straddle the global median.
📏Internal cost variation is higher in Turkmenistan: monthly costs span $14.00 to $3,149, compared to $1,670–$3,916 in United Kingdom. City choice carries more weight in Turkmenistan.
Currency
🍽 Eating Out
Turkmenistan
United Kingdom
Difference
Meal at Budget Restaurant
$34.43TMT 116
$20.23£15.05
70.19%
Three-Course Dinner for Two, Mid-Range
$86.8TMT 292
$88.3£65.7
-1.69%
Fast Food Meal(McDonalds, etc)
$12.73TMT 42.77
$10.35£7.70
23.00%
Cappuccino
$7.17TMT 24.11
$4.77£3.55
50.31%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.21TMT 10.78
$2.44£1.82
31.56%
Water(0.33 liter bottle)
$0.72TMT 2.43
$1.73£1.29
-58.38%
Local Beer(0.5 liter draught)
$5.03TMT 16.90
$6.85£5.10
-26.57%
Imported Beer(0.33 liter bottle)
$14.30TMT 48.06
$6.52£4.85
119.33%
🛒 Groceries & Markets
Turkmenistan
United Kingdom
Difference
Milk(1 liter)
$4.52TMT 15.19
$1.66£1.23
172.29%
White Bread(500g)
$2.45TMT 8.23
$1.71£1.27
43.27%
Rice(white)(1kg)
$5.26TMT 17.68
$2.21£1.64
138.01%
Eggs
$6.43TMT 21.60
$4.09£3.04
57.21%
Local Cheese(1kg)
$39.68TMT 133
$9.52£7.08
316.81%
Chicken Fillets(1kg)
$16.00TMT 53.8
$9.02£6.71
77.38%
Beef Round Steak(1kg)
$18.68TMT 62.8
$14.18£10.54
31.73%
Apples(1kg)
$4.38TMT 14.73
$2.96£2.20
47.97%
Banana(1kg)
$7.86TMT 26.41
$1.68£1.25
367.86%
Oranges(1kg)
$6.62TMT 22.23
$2.84£2.11
133.10%
Tomato(1kg)
$3.14TMT 10.54
$3.41£2.54
-7.92%
Potato(1kg)
$1.69TMT 5.67
$1.69£1.26
-
Onion(1kg)
$1.28TMT 4.29
$1.58£1.17
-18.99%
Lettuce(1 head)
$1.94TMT 6.53
$1.12£0.84
73.21%
Water(1.5 liter bottle)
$1.09TMT 3.66
$1.53£1.14
-28.76%
Cigarettes 20 Pack(Marlboro, Camel)
$28.43TMT 95.5
$20.16£15.00
41.02%
Wine(Bottle)
$40.42TMT 136
$10.47£7.79
286.06%
Local Beer(0.5 liter bottle)
$4.66TMT 15.66
$2.87£2.14
62.37%
Imported Beer(0.33 liter bottle)
$2.93TMT 9.84
$3.30£2.45
-11.21%
🚌 Getting Around
Turkmenistan
United Kingdom
Difference
One-way Ticket(Public Transport)
$0.16TMT 0.52
$3.33£2.48
-95.20%
Public Transport Monthly Pass(Regular Price)
$8.31TMT 27.93
$96.3£71.6
-91.37%
Taxi Start(Normal Tariff)
$2.78TMT 9.35
$5.53£4.11
-49.73%
Taxi(Normal Tariff)(1km)
$0.81TMT 2.73
$1.60£1.19
-49.38%
Taxi 1hour Waiting(Normal Tariff)
$8.58TMT 28.84
$27.51£20.47
-68.81%
Gasoline(1 liter)
$0.44TMT 1.49
$1.90£1.41
-76.84%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$44.4KTMT 149.1K
$38.1K£28.3K
16.50%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$57.3KTMT 192.5K
$41.0K£30.5K
39.79%
🧾 Monthly Utilities & Internet
Turkmenistan
United Kingdom
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$563TMT 1,893
$326£243
72.76%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$56.6TMT 190
$17.18£12.78
229.57%
Internet(50+ Mbps, Unlimited Data)
$186TMT 624
$42.96£31.96
332.10%
🎉 Sport & Entertainment
Turkmenistan
United Kingdom
Difference
Gym Membership(Monthly)
$166TMT 559
$45.94£34.17
261.86%
Tennis Court(1 Hour on Weekend)
$44.91TMT 151
$15.87£11.81
182.99%
Cinema Ticket
$15.59TMT 52.4
$13.80£10.26
12.97%
🧸 Childcare & Education
Turkmenistan
United Kingdom
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$34.18TMT 115
$1,723£1,281
-98.02%
International Primary School, 1 Child(Yearly)
$25.2KTMT 84.8K
$20.9K£15.5K
20.92%
👕👟 Clothing & Footwear
Turkmenistan
United Kingdom
Difference
Jeans(Levis 501 Or Similar)
$65.8TMT 221
$90.3£67.2
-27.16%
Summer Dress(H&M, Zara, etc)
$100TMT 337
$44.39£33.02
125.82%
Sport Shoes(Adidas, Nike)
$388TMT 1,303
$103£76.7
276.15%
Men's Leather Business Shoes
$287TMT 963
$103£76.3
179.56%
🏠 Accommodation & Living
Turkmenistan
United Kingdom
Difference
1-bedroom Apartment, City Center(Monthly)
$1,058TMT 3,553
$1,419£1,055
-25.46%
1-bedroom Apartment, Outside City Center(Monthly)
$650TMT 2,184
$1,143£850
-43.16%
3-bedroom Apartment, City Center(Monthly)
$1,665TMT 5,596
$2,298£1,709
-27.53%
3-bedroom Apartment, Outside City Center(Monthly)
$1,382TMT 4,645
$1,873£1,393
-26.19%
Buy Apartment in City Center(m2)
$3,590TMT 12.1K
$5,728£4,260
-37.32%
Buy Apartment Outside City Center(m2)
$2,898TMT 9,738
$4,339£3,228
-33.21%
💵 Salaries & Financials
Turkmenistan
United Kingdom
Difference
Average Monthly Net Salary(After Tax)
$656TMT 2,204
$3,264£2,428
-79.90%
20-Year Fixed Mortgage Interest Rate(Annual %)
8.5
5.75
47.83%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Turkmenistan: July 12, 2026
Last update for United Kingdom: July 13, 2026
Cost Breakdown
🏠National rent averages: $265 in Turkmenistan, $1,266 in United Kingdom. Capital cities: $1,109 in Ashgabat vs $2,937 in London.
💰National salary averages: $499 in Turkmenistan, $3,192 in United Kingdom. Higher pay doesn't always mean more spending money – weigh income against local costs.
Cost Highlights
⭐Rent is 378% higher in United Kingdom.
⭐Dining out costs 147% more in United Kingdom.
⭐Public transport is 2967% more expensive in United Kingdom.
⭐Salaries are 540% higher in United Kingdom, and purchasing power comes out stronger in United Kingdom.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Turkmenistan vs United Kingdom: Cost of Living - Frequently Asked Questions
Which country is more expensive to live in: Turkmenistan or United Kingdom?
At $1,582 per month in Turkmenistan and $2,793 in United Kingdom, there's a 77% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Where are groceries and transport cheaper: Turkmenistan or United Kingdom?
Day-to-day life is simply cheaper in Turkmenistan: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
How do rents compare between Turkmenistan and United Kingdom?
Rent in United Kingdom is consistently higher than in Turkmenistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
How far does $3,000 go in Turkmenistan compared to United Kingdom?
In Turkmenistan, $3,000 covers most cities easily; in United Kingdom it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
How do I choose between living in Turkmenistan and in United Kingdom?
It depends on what you're after: Turkmenistan wins on affordability; United Kingdom may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.
Turkmenistan vs other spots: cost of living compared