🙂Monthly costs for one person with rent: $965 in Turkmenistan versus $1,718 in Italy.
🙂Estimated couple costs with rent: $1,513 in Turkmenistan versus $2,621 in Italy.
🙂Monthly costs for a family of three with rent: $2,061 in Turkmenistan versus $3,524 in Italy.
🌍Living in Turkmenistan costs about 44% less than in Italy on average.
📊Turkmenistan (28% below) and Italy (29% above) straddle the global median.
📏Internal cost variation is higher in Turkmenistan: monthly costs span $14.00 to $3,149, compared to $1,176–$2,467 in Italy. City choice carries more weight in Turkmenistan.
Currency
🍽 Eating Out
Turkmenistan
Italy
Difference
Meal at Budget Restaurant
$34.43TMT 116
$17.58€15.38
95.85%
Three-Course Dinner for Two, Mid-Range
$86.8TMT 292
$82.5€72.1
5.28%
Fast Food Meal(McDonalds, etc)
$12.73TMT 42.77
$11.72€10.25
8.62%
Cappuccino
$7.17TMT 24.11
$1.92€1.68
273.44%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$3.21TMT 10.78
$2.99€2.62
7.36%
Water(0.33 liter bottle)
$0.72TMT 2.43
$1.36€1.19
-47.06%
Local Beer(0.5 liter draught)
$5.03TMT 16.90
$5.76€5.04
-12.67%
Imported Beer(0.33 liter bottle)
$14.30TMT 48.06
$5.22€4.57
173.95%
🛒 Groceries & Markets
Turkmenistan
Italy
Difference
Milk(1 liter)
$4.52TMT 15.19
$1.69€1.48
167.46%
White Bread(500g)
$2.45TMT 8.23
$2.33€2.04
5.15%
Rice(white)(1kg)
$5.26TMT 17.68
$3.05€2.67
72.46%
Eggs
$6.43TMT 21.60
$3.99€3.49
61.15%
Local Cheese(1kg)
$39.68TMT 133
$16.68€14.59
137.89%
Chicken Fillets(1kg)
$16.00TMT 53.8
$12.57€11.00
27.29%
Beef Round Steak(1kg)
$18.68TMT 62.8
$20.53€17.96
-9.01%
Apples(1kg)
$4.38TMT 14.73
$2.56€2.24
71.09%
Banana(1kg)
$7.86TMT 26.41
$2.20€1.93
257.27%
Oranges(1kg)
$6.62TMT 22.23
$2.68€2.34
147.01%
Tomato(1kg)
$3.14TMT 10.54
$3.37€2.95
-6.82%
Potato(1kg)
$1.69TMT 5.67
$2.04€1.78
-17.16%
Onion(1kg)
$1.28TMT 4.29
$1.88€1.65
-31.91%
Lettuce(1 head)
$1.94TMT 6.53
$1.47€1.29
31.97%
Water(1.5 liter bottle)
$1.09TMT 3.66
$0.54€0.47
101.85%
Cigarettes 20 Pack(Marlboro, Camel)
$28.43TMT 95.5
$7.00€6.12
306.14%
Wine(Bottle)
$40.42TMT 136
$7.09€6.20
470.10%
Local Beer(0.5 liter bottle)
$4.66TMT 15.66
$1.80€1.58
158.89%
Imported Beer(0.33 liter bottle)
$2.93TMT 9.84
$2.51€2.19
16.73%
🚌 Getting Around
Turkmenistan
Italy
Difference
One-way Ticket(Public Transport)
$0.16TMT 0.52
$1.96€1.71
-91.84%
Public Transport Monthly Pass(Regular Price)
$8.31TMT 27.93
$41.58€36.38
-80.01%
Taxi Start(Normal Tariff)
$2.78TMT 9.35
$5.80€5.08
-52.07%
Taxi(Normal Tariff)(1km)
$0.81TMT 2.73
$1.60€1.40
-49.38%
Taxi 1hour Waiting(Normal Tariff)
$8.58TMT 28.84
$35.07€30.68
-75.53%
Gasoline(1 liter)
$0.44TMT 1.49
$2.13€1.86
-79.34%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$44.4KTMT 149.1K
$32.6K€28.5K
36.23%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$57.3KTMT 192.5K
$33.8K€29.6K
69.60%
🧾 Monthly Utilities & Internet
Turkmenistan
Italy
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$563TMT 1,893
$225€197
150.39%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$56.6TMT 190
$13.14€11.50
330.90%
Internet(50+ Mbps, Unlimited Data)
$186TMT 624
$31.19€27.29
495.16%
🎉 Sport & Entertainment
Turkmenistan
Italy
Difference
Gym Membership(Monthly)
$166TMT 559
$57.2€50.0
190.83%
Tennis Court(1 Hour on Weekend)
$44.91TMT 151
$25.85€22.61
73.73%
Cinema Ticket
$15.59TMT 52.4
$10.34€9.05
50.77%
🧸 Childcare & Education
Turkmenistan
Italy
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$34.18TMT 115
$564€493
-93.94%
International Primary School, 1 Child(Yearly)
$25.2KTMT 84.8K
$10.3K€9,047
144.02%
👕👟 Clothing & Footwear
Turkmenistan
Italy
Difference
Jeans(Levis 501 Or Similar)
$65.8TMT 221
$91.9€80.4
-28.45%
Summer Dress(H&M, Zara, etc)
$100TMT 337
$40.54€35.47
147.26%
Sport Shoes(Adidas, Nike)
$388TMT 1,303
$98.2€85.9
295.19%
Men's Leather Business Shoes
$287TMT 963
$132€116
117.11%
🏠 Accommodation & Living
Turkmenistan
Italy
Difference
1-bedroom Apartment, City Center(Monthly)
$1,058TMT 3,553
$855€748
23.66%
1-bedroom Apartment, Outside City Center(Monthly)
$650TMT 2,184
$663€580
-2.04%
3-bedroom Apartment, City Center(Monthly)
$1,665TMT 5,596
$1,522€1,332
9.41%
3-bedroom Apartment, Outside City Center(Monthly)
$1,382TMT 4,645
$1,089€953
26.97%
Buy Apartment in City Center(m2)
$3,590TMT 12.1K
$3,747€3,278
-4.18%
Buy Apartment Outside City Center(m2)
$2,898TMT 9,738
$2,299€2,011
26.08%
💵 Salaries & Financials
Turkmenistan
Italy
Difference
Average Monthly Net Salary(After Tax)
$656TMT 2,204
$1,897€1,659
-65.41%
20-Year Fixed Mortgage Interest Rate(Annual %)
8.5
4.41
92.74%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Turkmenistan: July 12, 2026
Last update for Italy: July 11, 2026
Cost Breakdown
🏠National rent averages: $265 in Turkmenistan, $742 in Italy. Capital cities: $1,109 in Ashgabat vs $1,328 in Rome.
💰National salary averages: $499 in Turkmenistan, $1,912 in Italy. Higher pay doesn't always mean more spending money – weigh income against local costs.
Cost Highlights
⭐Rent is 180% higher in Italy.
⭐Dining out costs 118% more in Italy.
⭐Public transport is 1367% more expensive in Italy.
⭐Salaries are 283% higher in Italy, and purchasing power comes out stronger in Italy.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Turkmenistan vs Italy: Cost of Living - Frequently Asked Questions
What is the cost difference between Italy and Turkmenistan?
At $1,822 per month in Italy and $1,582 in Turkmenistan, there's a 15% gap. Keep in mind it varies by city – the difference can be bigger or smaller depending on where you settle within each country.
Which country is cheaper for everyday spending?
Day-to-day life is simply cheaper in Turkmenistan: lower food prices, cheaper commutes, smaller household bills. Over time, those daily savings make a real difference to your monthly budget and ability to put money away.
Which country has higher housing costs?
Rent in Italy is consistently higher than in Turkmenistan across the board, especially in major cities. Housing is usually the single biggest driver of the overall cost difference between the two countries.
Is $3,000 a realistic budget in Italy or in Turkmenistan?
In Turkmenistan, $3,000 covers most cities easily; in Italy it stretches only to regional areas and falls short in the capital – you'll need to make trade-offs on housing or lifestyle.
Should I move to Italy or to Turkmenistan?
It depends on what you're after: Turkmenistan wins on affordability; Italy may offer higher salaries, better infrastructure, and different cultural perks. Both attract large expat communities for different reasons.
Turkmenistan vs other spots: cost of living compared