Cost of Living Comparison Between Trondheim and Stokmarknes Cost of Living Comparison Between Trondheim and Stokmarknes

Monthly Cost of Living

A single person spends $2,748 per month in Trondheim vs $2,431 in Stokmarknes, rent included.

A couple spends around $4,158 per month in Trondheim vs $3,741 in Stokmarknes, rent included.

A family of three spends $5,569 per month in Trondheim vs $5,052 in Stokmarknes, rent included.

Trondheim costs about 13% more than Stokmarknes, driven mainly by Groceries & Markets.

Both Trondheim and Stokmarknes sit above the global median – Trondheim by 105%, Stokmarknes by 81%.

Meal at Budget Restaurant

$22.17 NOK 210

$25.49 NOK 241

-13.02%

Three-Course Dinner for Two, Mid-Range

$122 NOK 1,157

$99.5 NOK 940

23.02%

Fast Food Meal (McDonalds, etc)

$14.43 NOK 136

$13.90 NOK 131

3.81%

Cappuccino

$4.84 NOK 45.79

$5.01 NOK 47.37

-3.39%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.58 NOK 33.88

$3.10 NOK 29.33

15.48%

Water (0.33 liter bottle)

$2.91 NOK 27.49

$2.92 NOK 27.63

-0.34%

Local Beer (0.5 liter draught)

$10.67 NOK 101

$10.02 NOK 94.7

6.49%

Imported Beer (0.33 liter bottle)

$11.42 NOK 108

$9.81 NOK 92.8

16.41%

Milk (1 liter)

$2.60 NOK 24.62

$2.26 NOK 21.40

15.04%

White Bread (500g)

$3.50 NOK 33.06

$3.40 NOK 32.12

2.94%

Rice (white) (1kg)

$3.84 NOK 36.33

$3.22 NOK 30.41

19.25%

Eggs

$4.43 NOK 41.88

$4.51 NOK 42.59

-1.77%

Local Cheese (1kg)

$12.20 NOK 115

$12.11 NOK 114

0.74%

Chicken Fillets (1kg)

$14.90 NOK 141

$14.55 NOK 138

2.41%

Beef Round Steak (1kg)

$28.82 NOK 272

$28.40 NOK 268

1.48%

Apples (1kg)

$3.85 NOK 36.44

$3.62 NOK 34.18

6.35%

Banana (1kg)

$2.95 NOK 27.85

$2.40 NOK 22.73

22.92%

Oranges (1kg)

$2.64 NOK 24.92

$3.28 NOK 31.00

-19.51%

Tomato (1kg)

$5.18 NOK 48.95

$4.55 NOK 43.04

13.85%

Potato (1kg)

$2.89 NOK 27.35

$2.42 NOK 22.88

19.42%

Onion (1kg)

$3.28 NOK 31.02

$2.49 NOK 23.51

31.73%

Lettuce (1 head)

$3.17 NOK 29.93

$2.76 NOK 26.06

14.86%

Water (1.5 liter bottle)

$2.39 NOK 22.58

$1.89 NOK 17.88

26.46%

Cigarettes 20 Pack (Marlboro, Camel)

$15.01 NOK 142

$15.26 NOK 144

-1.64%

Wine (Bottle)

$18.82 NOK 178

$18.46 NOK 175

1.95%

Local Beer (0.5 liter bottle)

$3.84 NOK 36.28

$3.32 NOK 31.42

15.66%

Imported Beer (0.33 liter bottle)

$4.67 NOK 44.13

$3.93 NOK 37.18

18.83%

One-way Ticket (Public Transport)

$4.65 NOK 43.96

$4.30 NOK 40.64

8.14%

Public Transport Monthly Pass (Regular Price)

$91.3 NOK 863

$73.8 NOK 698

23.75%

Taxi Start (Normal Tariff)

$15.44 NOK 146

$10.32 NOK 97.6

49.61%

Taxi (Normal Tariff) (1km)

$2.28 NOK 21.52

$1.44 NOK 13.65

58.33%

Taxi 1hour Waiting (Normal Tariff)

$87.6 NOK 828

$45.94 NOK 434

90.66%

Gasoline (1 liter)

$2.17 NOK 20.50

$2.14 NOK 20.19

1.40%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K NOK 302.5K

$35.7K NOK 337.4K

-10.34%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.8K NOK 395.0K

$38.9K NOK 367.8K

7.40%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$317 NOK 3,000

$237 NOK 2,239

34.02%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.17 NOK 408

$38.21 NOK 361

12.98%

Internet (50+ Mbps, Unlimited Data)

$75.4 NOK 712

$55.4 NOK 524

35.91%

Gym Membership (Monthly)

$42.29 NOK 400

$49.70 NOK 470

-14.91%

Tennis Court (1 Hour on Weekend)

$46.17 NOK 436

$34.94 NOK 330

32.14%

Cinema Ticket

$17.30 NOK 164

$16.90 NOK 160

2.37%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$326 NOK 3,084

$283 NOK 2,674

15.33%

International Primary School, 1 Child (Yearly)

$8,458 NOK 80.0K

$10.2K NOK 96.1K

-16.80%

Jeans (Levis 501 Or Similar)

$113 NOK 1,070

$95.6 NOK 904

18.30%

Summer Dress (H&M, Zara, etc)

$48.03 NOK 454

$51.7 NOK 489

-7.12%

Sport Shoes (Adidas, Nike)

$130 NOK 1,227

$110 NOK 1,036

18.45%

Men's Leather Business Shoes

$132 NOK 1,251

$153 NOK 1,450

-13.71%

1-bedroom Apartment, City Center (Monthly)

$1,407 NOK 13.3K

$1,215 NOK 11.5K

15.79%

1-bedroom Apartment, Outside City Center (Monthly)

$1,080 NOK 10.2K

$889 NOK 8,401

21.56%

3-bedroom Apartment, City Center (Monthly)

$2,208 NOK 20.9K

$1,809 NOK 17.1K

22.01%

3-bedroom Apartment, Outside City Center (Monthly)

$1,702 NOK 16.1K

$1,538 NOK 14.5K

10.67%

Buy Apartment in City Center (m2)

$6,371 NOK 60.2K

$6,159 NOK 58.2K

3.44%

Buy Apartment Outside City Center (m2)

$5,083 NOK 48.1K

$4,666 NOK 44.1K

8.94%

Average Monthly Net Salary (After Tax)

$4,336 NOK 41.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.38

-1.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: June 1, 2026

Last update for Stokmarknes: May 30, 2026

Cost Breakdown

A central one-bedroom costs $1,407 in Trondheim versus $1,215 in Stokmarknes. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $122 in Trondheim versus $99.0 in Stokmarknes. Monthly groceries follow the same trend: $488 vs $458 – making Stokmarknes the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Stokmarknes: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 13%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,122 per month in Trondheim and $3,647 in Stokmarknes. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stokmarknes, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $326 per month in Trondheim and $283 in Stokmarknes. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 7% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$2,500 is a stretch for both – monthly costs hit $2,748 in Trondheim and $2,431 in Stokmarknes. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Stokmarknes – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Stokmarknes. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.