Cost of Living Comparison Between Trondheim and Stokmarknes Cost of Living Comparison Between Trondheim and Stokmarknes

Monthly Cost of Living

A single person spends $2,990 per month in Trondheim vs $2,746 in Stokmarknes, rent included.

A couple spends around $4,295 per month in Trondheim vs $4,147 in Stokmarknes, rent included.

A family of three spends $5,599 per month in Trondheim vs $5,548 in Stokmarknes, rent included.

Trondheim costs about 9% more than Stokmarknes, driven mainly by Eating Out.

Both Trondheim and Stokmarknes sit above the global median – Trondheim by 118%, Stokmarknes by 100%.

Meal at Budget Restaurant

$21.21 NOK 197

$18.85 NOK 175

12.52%

Three-Course Dinner for Two, Mid-Range

$108 NOK 1,006

$117 NOK 1,093

-7.93%

Fast Food Meal (McDonalds, etc)

$16.17 NOK 151

$15.96 NOK 149

1.32%

Cappuccino

$5.58 NOK 52.0

$5.65 NOK 52.6

-1.24%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.81 NOK 54.1

$4.03 NOK 37.48

44.17%

Water (0.33 liter bottle)

$4.33 NOK 40.28

$3.07 NOK 28.55

41.04%

Local Beer (0.5 liter draught)

$13.61 NOK 127

$12.03 NOK 112

13.13%

Imported Beer (0.33 liter bottle)

$13.10 NOK 122

$9.93 NOK 92.4

31.92%

Milk (1 liter)

$2.60 NOK 24.20

$2.46 NOK 22.91

5.69%

White Bread (500g)

$3.59 NOK 33.45

$3.71 NOK 34.54

-3.23%

Rice (white) (1kg)

$3.83 NOK 35.65

$3.94 NOK 36.65

-2.79%

Eggs

$5.06 NOK 47.11

$4.92 NOK 45.81

2.85%

Local Cheese (1kg)

$13.32 NOK 124

$13.28 NOK 124

0.30%

Chicken Fillets (1kg)

$16.56 NOK 154

$15.66 NOK 146

5.75%

Beef Round Steak (1kg)

$32.75 NOK 305

$30.11 NOK 280

8.77%

Apples (1kg)

$3.97 NOK 36.95

$3.49 NOK 32.49

13.75%

Banana (1kg)

$3.03 NOK 28.19

$2.63 NOK 24.45

15.21%

Oranges (1kg)

$3.92 NOK 36.47

$3.47 NOK 32.33

12.97%

Tomato (1kg)

$5.64 NOK 52.5

$5.27 NOK 49.05

7.02%

Potato (1kg)

$2.88 NOK 26.83

$2.69 NOK 25.00

7.06%

Onion (1kg)

$3.10 NOK 28.89

$2.91 NOK 27.05

6.53%

Lettuce (1 head)

$2.99 NOK 27.83

$3.00 NOK 27.91

-0.33%

Water (1.5 liter bottle)

$2.35 NOK 21.87

$2.41 NOK 22.40

-2.49%

Cigarettes 20 Pack (Marlboro, Camel)

$17.92 NOK 167

$17.70 NOK 165

1.24%

Wine (Bottle)

$19.02 NOK 177

$16.84 NOK 157

12.95%

Local Beer (0.5 liter bottle)

$3.73 NOK 34.68

$3.58 NOK 33.36

4.19%

Imported Beer (0.33 liter bottle)

$4.52 NOK 42.09

$4.38 NOK 40.73

3.20%

One-way Ticket (Public Transport)

$4.76 NOK 44.31

$4.74 NOK 44.11

0.42%

Public Transport Monthly Pass (Regular Price)

$102 NOK 954

$78.0 NOK 726

31.38%

Taxi Start (Normal Tariff)

$9.75 NOK 90.7

$12.11 NOK 113

-19.49%

Taxi (Normal Tariff) (1km)

$1.65 NOK 15.34

$1.86 NOK 17.34

-11.29%

Taxi 1hour Waiting (Normal Tariff)

$59.9 NOK 557

$62.7 NOK 583

-4.45%

Gasoline (1 liter)

$2.30 NOK 21.40

$2.33 NOK 21.71

-1.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$45.8K NOK 426.1K

$50.2K NOK 467.4K

-8.82%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.7K NOK 434.7K

$41.0K NOK 381.3K

14.01%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$276 NOK 2,570

$294 NOK 2,733

-5.97%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.40 NOK 339

$37.14 NOK 346

-1.99%

Internet (50+ Mbps, Unlimited Data)

$83.3 NOK 775

$65.6 NOK 610

27.02%

Gym Membership (Monthly)

$43.49 NOK 405

$51.1 NOK 476

-14.91%

Tennis Court (1 Hour on Weekend)

$41.47 NOK 386

$42.20 NOK 393

-1.73%

Cinema Ticket

$21.11 NOK 196

$17.75 NOK 165

18.93%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$303 NOK 2,819

$282 NOK 2,625

7.40%

International Primary School, 1 Child (Yearly)

$4,410 NOK 41.0K

$11.7K NOK 109.3K

-62.46%

Jeans (Levis 501 Or Similar)

$110 NOK 1,024

$99.6 NOK 927

10.40%

Summer Dress (H&M, Zara, etc)

$51.5 NOK 480

$57.2 NOK 532

-9.88%

Sport Shoes (Adidas, Nike)

$125 NOK 1,161

$139 NOK 1,292

-10.15%

Men's Leather Business Shoes

$158 NOK 1,466

$176 NOK 1,637

-10.46%

1-bedroom Apartment, City Center (Monthly)

$1,508 NOK 14.0K

$1,382 NOK 12.9K

9.12%

1-bedroom Apartment, Outside City Center (Monthly)

$1,209 NOK 11.3K

$1,087 NOK 10.1K

11.25%

3-bedroom Apartment, City Center (Monthly)

$2,241 NOK 20.9K

$2,312 NOK 21.5K

-3.07%

3-bedroom Apartment, Outside City Center (Monthly)

$1,685 NOK 15.7K

$1,591 NOK 14.8K

5.95%

Buy Apartment in City Center (m2)

$6,577 NOK 61.2K

$5,535 NOK 51.5K

18.83%

Buy Apartment Outside City Center (m2)

$5,047 NOK 47.0K

$4,575 NOK 42.6K

10.33%

Average Monthly Net Salary (After Tax)

$4,203 NOK 39.1K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

4.96

7.26%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: August 31, 2026

Last update for Stokmarknes: August 29, 2026

Cost Breakdown

A central one-bedroom costs $1,508 in Trondheim versus $1,382 in Stokmarknes. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $108 in Trondheim versus $117 in Stokmarknes. Groceries tell a different story – $521 in Trondheim vs $494 in Stokmarknes – so Stokmarknes wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Stokmarknes: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 9%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,486 per month in Trondheim and $4,119 in Stokmarknes. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stokmarknes, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $303 per month in Trondheim and $282 in Stokmarknes. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 5% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$2,500 is a stretch for both – monthly costs hit $2,990 in Trondheim and $2,746 in Stokmarknes. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Stokmarknes – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Stokmarknes. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.