Cost of Living Comparison Between Trondheim and Stokmarknes Cost of Living Comparison Between Trondheim and Stokmarknes

Monthly Cost of Living

A single person spends $2,791 per month in Trondheim vs $2,456 in Stokmarknes, rent included.

A couple spends around $4,121 per month in Trondheim vs $3,795 in Stokmarknes, rent included.

A family of three spends $5,452 per month in Trondheim vs $5,133 in Stokmarknes, rent included.

Trondheim costs about 14% more than Stokmarknes, driven mainly by Groceries & Markets.

Both Trondheim and Stokmarknes sit above the global median – Trondheim by 109%, Stokmarknes by 84%.

Meal at Budget Restaurant

$22.59 NOK 217

$24.89 NOK 239

-9.24%

Three-Course Dinner for Two, Mid-Range

$122 NOK 1,171

$102 NOK 980

19.44%

Fast Food Meal (McDonalds, etc)

$14.08 NOK 135

$13.47 NOK 129

4.53%

Cappuccino

$4.68 NOK 44.89

$4.86 NOK 46.59

-3.70%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.63 NOK 34.86

$3.20 NOK 30.73

13.44%

Water (0.33 liter bottle)

$2.94 NOK 28.18

$2.93 NOK 28.07

0.34%

Local Beer (0.5 liter draught)

$10.71 NOK 103

$10.23 NOK 98.1

4.69%

Imported Beer (0.33 liter bottle)

$11.59 NOK 111

$9.70 NOK 93.0

19.48%

Milk (1 liter)

$2.63 NOK 25.24

$2.25 NOK 21.57

16.89%

White Bread (500g)

$3.52 NOK 33.79

$3.28 NOK 31.41

7.32%

Rice (white) (1kg)

$3.96 NOK 38.00

$3.30 NOK 31.66

20.00%

Eggs

$4.44 NOK 42.57

$4.47 NOK 42.83

-0.67%

Local Cheese (1kg)

$12.26 NOK 118

$12.03 NOK 115

1.91%

Chicken Fillets (1kg)

$15.27 NOK 146

$14.74 NOK 141

3.60%

Beef Round Steak (1kg)

$28.03 NOK 269

$28.08 NOK 269

-0.18%

Apples (1kg)

$3.73 NOK 35.76

$3.58 NOK 34.33

4.19%

Banana (1kg)

$2.94 NOK 28.21

$2.39 NOK 22.87

23.01%

Oranges (1kg)

$2.58 NOK 24.79

$3.35 NOK 32.14

-22.99%

Tomato (1kg)

$5.13 NOK 49.22

$4.40 NOK 42.22

16.59%

Potato (1kg)

$3.03 NOK 29.03

$2.38 NOK 22.79

27.31%

Onion (1kg)

$3.36 NOK 32.24

$2.53 NOK 24.28

32.81%

Lettuce (1 head)

$3.20 NOK 30.69

$2.87 NOK 27.50

11.50%

Water (1.5 liter bottle)

$2.44 NOK 23.44

$1.86 NOK 17.82

31.18%

Cigarettes 20 Pack (Marlboro, Camel)

$15.15 NOK 145

$14.91 NOK 143

1.61%

Wine (Bottle)

$18.59 NOK 178

$17.78 NOK 171

4.56%

Local Beer (0.5 liter bottle)

$3.62 NOK 34.71

$3.40 NOK 32.59

6.47%

Imported Beer (0.33 liter bottle)

$4.83 NOK 46.35

$4.12 NOK 39.48

17.23%

One-way Ticket (Public Transport)

$4.58 NOK 43.96

$4.23 NOK 40.62

8.27%

Public Transport Monthly Pass (Regular Price)

$91.3 NOK 876

$74.6 NOK 716

22.40%

Taxi Start (Normal Tariff)

$15.10 NOK 145

$10.30 NOK 98.8

46.60%

Taxi (Normal Tariff) (1km)

$2.23 NOK 21.43

$1.41 NOK 13.49

58.16%

Taxi 1hour Waiting (Normal Tariff)

$87.9 NOK 843

$47.40 NOK 455

85.44%

Gasoline (1 liter)

$2.12 NOK 20.31

$2.15 NOK 20.60

-1.40%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.8K NOK 304.8K

$35.6K NOK 341.0K

-10.60%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.6K NOK 408.5K

$38.7K NOK 371.3K

10.00%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$319 NOK 3,060

$238 NOK 2,285

33.90%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.81 NOK 411

$38.86 NOK 373

10.16%

Internet (50+ Mbps, Unlimited Data)

$75.4 NOK 723

$54.6 NOK 524

37.90%

Gym Membership (Monthly)

$41.89 NOK 402

$48.75 NOK 468

-14.07%

Tennis Court (1 Hour on Weekend)

$46.73 NOK 448

$35.20 NOK 338

32.76%

Cinema Ticket

$17.42 NOK 167

$16.38 NOK 157

6.35%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$324 NOK 3,107

$282 NOK 2,703

14.94%

International Primary School, 1 Child (Yearly)

$8,636 NOK 82.8K

$9,976 NOK 95.7K

-13.43%

Jeans (Levis 501 Or Similar)

$112 NOK 1,078

$96.4 NOK 924

16.65%

Summer Dress (H&M, Zara, etc)

$47.40 NOK 455

$53.0 NOK 508

-10.50%

Sport Shoes (Adidas, Nike)

$130 NOK 1,242

$107 NOK 1,025

21.25%

Men's Leather Business Shoes

$134 NOK 1,284

$150 NOK 1,442

-10.97%

1-bedroom Apartment, City Center (Monthly)

$1,361 NOK 13.1K

$1,216 NOK 11.7K

11.90%

1-bedroom Apartment, Outside City Center (Monthly)

$1,063 NOK 10.2K

$886 NOK 8,500

19.97%

3-bedroom Apartment, City Center (Monthly)

$2,271 NOK 21.8K

$1,800 NOK 17.3K

26.19%

3-bedroom Apartment, Outside City Center (Monthly)

$1,671 NOK 16.0K

$1,515 NOK 14.5K

10.33%

Buy Apartment in City Center (m2)

$6,217 NOK 59.6K

$5,228 NOK 50.1K

18.93%

Buy Apartment Outside City Center (m2)

$4,843 NOK 46.5K

$4,411 NOK 42.3K

9.81%

Average Monthly Net Salary (After Tax)

$4,245 NOK 40.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.38

-1.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: July 22, 2026

Last update for Stokmarknes: July 20, 2026

Cost Breakdown

A central one-bedroom costs $1,361 in Trondheim versus $1,216 in Stokmarknes. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $122 in Trondheim versus $102 in Stokmarknes. Monthly groceries follow the same trend: $488 vs $455 – making Stokmarknes the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Stokmarknes: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 14%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,186 per month in Trondheim and $3,685 in Stokmarknes. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stokmarknes, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $324 per month in Trondheim and $282 in Stokmarknes. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 7% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in Stokmarknes, where all-in costs run around $2,456, than in Trondheim at $2,791. In Stokmarknes it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

Families tend to lean toward Stokmarknes – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Stokmarknes. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.