Cost of Living Comparison Between Trondheim and Stokmarknes Cost of Living Comparison Between Trondheim and Stokmarknes

Monthly Cost of Living

A single person spends $2,769 per month in Trondheim vs $2,447 in Stokmarknes, rent included.

A couple spends around $4,199 per month in Trondheim vs $3,821 in Stokmarknes, rent included.

A family of three spends $5,628 per month in Trondheim vs $5,194 in Stokmarknes, rent included.

Trondheim costs about 13% more than Stokmarknes, driven mainly by Getting Around.

Both Trondheim and Stokmarknes sit above the global median – Trondheim by 107%, Stokmarknes by 83%.

Meal at Budget Restaurant

$22.24 NOK 207

$25.55 NOK 238

-12.95%

Three-Course Dinner for Two, Mid-Range

$120 NOK 1,120

$101 NOK 938

19.40%

Fast Food Meal (McDonalds, etc)

$14.02 NOK 130

$13.91 NOK 129

0.79%

Cappuccino

$4.76 NOK 44.30

$5.05 NOK 46.97

-5.74%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.62 NOK 33.68

$3.10 NOK 28.84

16.77%

Water (0.33 liter bottle)

$3.00 NOK 27.86

$2.89 NOK 26.88

3.81%

Local Beer (0.5 liter draught)

$10.48 NOK 97.5

$10.00 NOK 93.0

4.80%

Imported Beer (0.33 liter bottle)

$11.60 NOK 108

$9.43 NOK 87.7

23.01%

Milk (1 liter)

$2.52 NOK 23.44

$2.21 NOK 20.52

14.03%

White Bread (500g)

$3.46 NOK 32.19

$3.45 NOK 32.08

0.29%

Rice (white) (1kg)

$3.86 NOK 35.89

$3.18 NOK 29.56

21.38%

Eggs

$4.45 NOK 41.37

$4.32 NOK 40.21

3.01%

Local Cheese (1kg)

$12.26 NOK 114

$12.01 NOK 112

2.08%

Chicken Fillets (1kg)

$15.12 NOK 141

$14.75 NOK 137

2.51%

Beef Round Steak (1kg)

$28.16 NOK 262

$28.21 NOK 262

-0.18%

Apples (1kg)

$3.90 NOK 36.27

$3.46 NOK 32.22

12.72%

Banana (1kg)

$2.86 NOK 26.62

$2.36 NOK 21.96

21.19%

Oranges (1kg)

$2.63 NOK 24.44

$3.30 NOK 30.72

-20.30%

Tomato (1kg)

$5.28 NOK 49.08

$4.57 NOK 42.49

15.54%

Potato (1kg)

$3.02 NOK 28.12

$2.46 NOK 22.89

22.76%

Onion (1kg)

$3.35 NOK 31.13

$2.59 NOK 24.05

29.34%

Lettuce (1 head)

$3.14 NOK 29.23

$2.76 NOK 25.70

13.77%

Water (1.5 liter bottle)

$2.52 NOK 23.43

$1.83 NOK 16.99

37.70%

Cigarettes 20 Pack (Marlboro, Camel)

$15.30 NOK 142

$15.35 NOK 143

-0.33%

Wine (Bottle)

$18.44 NOK 172

$18.51 NOK 172

-0.38%

Local Beer (0.5 liter bottle)

$3.70 NOK 34.38

$3.45 NOK 32.08

7.25%

Imported Beer (0.33 liter bottle)

$4.70 NOK 43.74

$3.97 NOK 36.88

18.39%

One-way Ticket (Public Transport)

$4.60 NOK 42.76

$4.23 NOK 39.35

8.75%

Public Transport Monthly Pass (Regular Price)

$94.2 NOK 876

$73.9 NOK 687

27.46%

Taxi Start (Normal Tariff)

$15.28 NOK 142

$10.00 NOK 93.0

52.80%

Taxi (Normal Tariff) (1km)

$2.25 NOK 20.94

$1.38 NOK 12.87

63.04%

Taxi 1hour Waiting (Normal Tariff)

$89.5 NOK 832

$47.14 NOK 438

89.88%

Gasoline (1 liter)

$2.16 NOK 20.13

$2.11 NOK 19.61

2.37%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.6K NOK 294.2K

$36.1K NOK 336.0K

-12.46%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.2K NOK 392.6K

$39.0K NOK 362.6K

8.28%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$323 NOK 3,000

$242 NOK 2,246

33.57%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.66 NOK 397

$38.33 NOK 357

11.30%

Internet (50+ Mbps, Unlimited Data)

$74.3 NOK 691

$56.3 NOK 524

31.88%

Gym Membership (Monthly)

$41.93 NOK 390

$49.95 NOK 465

-16.06%

Tennis Court (1 Hour on Weekend)

$46.26 NOK 430

$34.73 NOK 323

33.20%

Cinema Ticket

$17.54 NOK 163

$16.41 NOK 153

6.89%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$328 NOK 3,054

$289 NOK 2,686

13.69%

International Primary School, 1 Child (Yearly)

$8,586 NOK 79.9K

$9,968 NOK 92.7K

-13.86%

Jeans (Levis 501 Or Similar)

$110 NOK 1,023

$95.9 NOK 892

14.70%

Summer Dress (H&M, Zara, etc)

$47.72 NOK 444

$51.5 NOK 479

-7.34%

Sport Shoes (Adidas, Nike)

$126 NOK 1,170

$109 NOK 1,018

14.90%

Men's Leather Business Shoes

$132 NOK 1,230

$154 NOK 1,428

-13.91%

1-bedroom Apartment, City Center (Monthly)

$1,377 NOK 12.8K

$1,205 NOK 11.2K

14.29%

1-bedroom Apartment, Outside City Center (Monthly)

$1,077 NOK 10.0K

$902 NOK 8,387

19.44%

3-bedroom Apartment, City Center (Monthly)

$2,227 NOK 20.7K

$1,811 NOK 16.8K

22.95%

3-bedroom Apartment, Outside City Center (Monthly)

$1,686 NOK 15.7K

$1,558 NOK 14.5K

8.22%

Buy Apartment in City Center (m2)

$6,271 NOK 58.3K

$5,728 NOK 53.3K

9.48%

Buy Apartment Outside City Center (m2)

$4,863 NOK 45.2K

$4,668 NOK 43.4K

4.18%

Average Monthly Net Salary (After Tax)

$4,445 NOK 41.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

4.38

-1.37%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: April 20, 2026

Last update for Stokmarknes: April 21, 2026

Cost Breakdown

A central one-bedroom costs $1,377 in Trondheim versus $1,205 in Stokmarknes. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $120 in Trondheim versus $101 in Stokmarknes. Monthly groceries follow the same trend: $487 vs $456 – making Stokmarknes the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Stokmarknes: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 13%, and the gap shows up most in Getting Around. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,153 per month in Trondheim and $3,671 in Stokmarknes. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stokmarknes, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $328 per month in Trondheim and $289 in Stokmarknes. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 7% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$2,500 is a stretch for both – monthly costs hit $2,769 in Trondheim and $2,447 in Stokmarknes. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Stokmarknes – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Stokmarknes. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.