Cost of Living Comparison Between Stokmarknes and Trondheim Cost of Living Comparison Between Stokmarknes and Trondheim

Monthly Cost of Living

A single person spends $2,456 per month in Stokmarknes vs $2,791 in Trondheim, rent included.

A couple spends around $3,795 per month in Stokmarknes vs $4,121 in Trondheim, rent included.

A family of three spends $5,133 per month in Stokmarknes vs $5,452 in Trondheim, rent included.

Stokmarknes is about 12% cheaper than Trondheim, driven mainly by Groceries & Markets.

Both Stokmarknes and Trondheim sit above the global median – Stokmarknes by 84%, Trondheim by 109%.

Meal at Budget Restaurant

$24.89 NOK 239

$22.59 NOK 217

10.18%

Three-Course Dinner for Two, Mid-Range

$102 NOK 980

$122 NOK 1,171

-16.28%

Fast Food Meal (McDonalds, etc)

$13.47 NOK 129

$14.08 NOK 135

-4.33%

Cappuccino

$4.86 NOK 46.59

$4.68 NOK 44.89

3.85%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.20 NOK 30.73

$3.63 NOK 34.86

-11.85%

Water (0.33 liter bottle)

$2.93 NOK 28.07

$2.94 NOK 28.18

-0.34%

Local Beer (0.5 liter draught)

$10.23 NOK 98.1

$10.71 NOK 103

-4.48%

Imported Beer (0.33 liter bottle)

$9.70 NOK 93.0

$11.59 NOK 111

-16.31%

Milk (1 liter)

$2.25 NOK 21.57

$2.63 NOK 25.24

-14.45%

White Bread (500g)

$3.28 NOK 31.41

$3.52 NOK 33.79

-6.82%

Rice (white) (1kg)

$3.30 NOK 31.66

$3.96 NOK 38.00

-16.67%

Eggs

$4.47 NOK 42.83

$4.44 NOK 42.57

0.68%

Local Cheese (1kg)

$12.03 NOK 115

$12.26 NOK 118

-1.88%

Chicken Fillets (1kg)

$14.74 NOK 141

$15.27 NOK 146

-3.47%

Beef Round Steak (1kg)

$28.08 NOK 269

$28.03 NOK 269

0.18%

Apples (1kg)

$3.58 NOK 34.33

$3.73 NOK 35.76

-4.02%

Banana (1kg)

$2.39 NOK 22.87

$2.94 NOK 28.21

-18.71%

Oranges (1kg)

$3.35 NOK 32.14

$2.58 NOK 24.79

29.84%

Tomato (1kg)

$4.40 NOK 42.22

$5.13 NOK 49.22

-14.23%

Potato (1kg)

$2.38 NOK 22.79

$3.03 NOK 29.03

-21.45%

Onion (1kg)

$2.53 NOK 24.28

$3.36 NOK 32.24

-24.70%

Lettuce (1 head)

$2.87 NOK 27.50

$3.20 NOK 30.69

-10.31%

Water (1.5 liter bottle)

$1.86 NOK 17.82

$2.44 NOK 23.44

-23.77%

Cigarettes 20 Pack (Marlboro, Camel)

$14.91 NOK 143

$15.15 NOK 145

-1.58%

Wine (Bottle)

$17.78 NOK 171

$18.59 NOK 178

-4.36%

Local Beer (0.5 liter bottle)

$3.40 NOK 32.59

$3.62 NOK 34.71

-6.08%

Imported Beer (0.33 liter bottle)

$4.12 NOK 39.48

$4.83 NOK 46.35

-14.70%

One-way Ticket (Public Transport)

$4.23 NOK 40.62

$4.58 NOK 43.96

-7.64%

Public Transport Monthly Pass (Regular Price)

$74.6 NOK 716

$91.3 NOK 876

-18.30%

Taxi Start (Normal Tariff)

$10.30 NOK 98.8

$15.10 NOK 145

-31.79%

Taxi (Normal Tariff) (1km)

$1.41 NOK 13.49

$2.23 NOK 21.43

-36.77%

Taxi 1hour Waiting (Normal Tariff)

$47.40 NOK 455

$87.9 NOK 843

-46.08%

Gasoline (1 liter)

$2.15 NOK 20.60

$2.12 NOK 20.31

1.42%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.6K NOK 341.0K

$31.8K NOK 304.8K

11.86%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K NOK 371.3K

$42.6K NOK 408.5K

-9.09%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$238 NOK 2,285

$319 NOK 3,060

-25.32%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.86 NOK 373

$42.81 NOK 411

-9.23%

Internet (50+ Mbps, Unlimited Data)

$54.6 NOK 524

$75.4 NOK 723

-27.49%

Gym Membership (Monthly)

$48.75 NOK 468

$41.89 NOK 402

16.38%

Tennis Court (1 Hour on Weekend)

$35.20 NOK 338

$46.73 NOK 448

-24.67%

Cinema Ticket

$16.38 NOK 157

$17.42 NOK 167

-5.97%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$282 NOK 2,703

$324 NOK 3,107

-13.00%

International Primary School, 1 Child (Yearly)

$9,976 NOK 95.7K

$8,636 NOK 82.8K

15.51%

Jeans (Levis 501 Or Similar)

$96.4 NOK 924

$112 NOK 1,078

-14.27%

Summer Dress (H&M, Zara, etc)

$53.0 NOK 508

$47.40 NOK 455

11.73%

Sport Shoes (Adidas, Nike)

$107 NOK 1,025

$130 NOK 1,242

-17.52%

Men's Leather Business Shoes

$150 NOK 1,442

$134 NOK 1,284

12.32%

1-bedroom Apartment, City Center (Monthly)

$1,216 NOK 11.7K

$1,361 NOK 13.1K

-10.63%

1-bedroom Apartment, Outside City Center (Monthly)

$886 NOK 8,500

$1,063 NOK 10.2K

-16.64%

3-bedroom Apartment, City Center (Monthly)

$1,800 NOK 17.3K

$2,271 NOK 21.8K

-20.75%

3-bedroom Apartment, Outside City Center (Monthly)

$1,515 NOK 14.5K

$1,671 NOK 16.0K

-9.36%

Buy Apartment in City Center (m2)

$5,228 NOK 50.1K

$6,217 NOK 59.6K

-15.91%

Buy Apartment Outside City Center (m2)

$4,411 NOK 42.3K

$4,843 NOK 46.5K

-8.94%

Average Monthly Net Salary (After Tax)

$4,245 NOK 40.7K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

4.32

1.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stokmarknes: July 20, 2026

Last update for Trondheim: July 22, 2026

Cost Breakdown

A central one-bedroom costs $1,216 in Stokmarknes versus $1,361 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $102 in Stokmarknes versus $122 in Trondheim. Monthly groceries follow the same trend: $455 vs $488 – making Stokmarknes the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stokmarknes vs Trondheim: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 14%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $3,685 per month in Stokmarknes and $4,186 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stokmarknes, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $282 per month in Stokmarknes and $324 in Trondheim. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 7% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $2,500 monthly budget goes further in Stokmarknes, where all-in costs run around $2,456, than in Trondheim at $2,791. In Stokmarknes it covers expenses comfortably, while in Trondheim it requires careful planning or may not stretch far enough.

Families tend to lean toward Stokmarknes – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Stokmarknes. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.