Cost of Living Comparison Between Stokmarknes and Trondheim Cost of Living Comparison Between Stokmarknes and Trondheim

Monthly Cost of Living

A single person spends $2,746 per month in Stokmarknes vs $2,990 in Trondheim, rent included.

A couple spends around $4,147 per month in Stokmarknes vs $4,295 in Trondheim, rent included.

A family of three spends $5,548 per month in Stokmarknes vs $5,599 in Trondheim, rent included.

Stokmarknes is about 8% cheaper than Trondheim, driven mainly by Eating Out.

Both Stokmarknes and Trondheim sit above the global median – Stokmarknes by 100%, Trondheim by 118%.

Meal at Budget Restaurant

$18.85 NOK 175

$21.21 NOK 197

-11.13%

Three-Course Dinner for Two, Mid-Range

$117 NOK 1,093

$108 NOK 1,006

8.61%

Fast Food Meal (McDonalds, etc)

$15.96 NOK 149

$16.17 NOK 151

-1.30%

Cappuccino

$5.65 NOK 52.6

$5.58 NOK 52.0

1.25%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.03 NOK 37.48

$5.81 NOK 54.1

-30.64%

Water (0.33 liter bottle)

$3.07 NOK 28.55

$4.33 NOK 40.28

-29.10%

Local Beer (0.5 liter draught)

$12.03 NOK 112

$13.61 NOK 127

-11.61%

Imported Beer (0.33 liter bottle)

$9.93 NOK 92.4

$13.10 NOK 122

-24.20%

Milk (1 liter)

$2.46 NOK 22.91

$2.60 NOK 24.20

-5.38%

White Bread (500g)

$3.71 NOK 34.54

$3.59 NOK 33.45

3.34%

Rice (white) (1kg)

$3.94 NOK 36.65

$3.83 NOK 35.65

2.87%

Eggs

$4.92 NOK 45.81

$5.06 NOK 47.11

-2.77%

Local Cheese (1kg)

$13.28 NOK 124

$13.32 NOK 124

-0.30%

Chicken Fillets (1kg)

$15.66 NOK 146

$16.56 NOK 154

-5.43%

Beef Round Steak (1kg)

$30.11 NOK 280

$32.75 NOK 305

-8.06%

Apples (1kg)

$3.49 NOK 32.49

$3.97 NOK 36.95

-12.09%

Banana (1kg)

$2.63 NOK 24.45

$3.03 NOK 28.19

-13.20%

Oranges (1kg)

$3.47 NOK 32.33

$3.92 NOK 36.47

-11.48%

Tomato (1kg)

$5.27 NOK 49.05

$5.64 NOK 52.5

-6.56%

Potato (1kg)

$2.69 NOK 25.00

$2.88 NOK 26.83

-6.60%

Onion (1kg)

$2.91 NOK 27.05

$3.10 NOK 28.89

-6.13%

Lettuce (1 head)

$3.00 NOK 27.91

$2.99 NOK 27.83

0.33%

Water (1.5 liter bottle)

$2.41 NOK 22.40

$2.35 NOK 21.87

2.55%

Cigarettes 20 Pack (Marlboro, Camel)

$17.70 NOK 165

$17.92 NOK 167

-1.23%

Wine (Bottle)

$16.84 NOK 157

$19.02 NOK 177

-11.46%

Local Beer (0.5 liter bottle)

$3.58 NOK 33.36

$3.73 NOK 34.68

-4.02%

Imported Beer (0.33 liter bottle)

$4.38 NOK 40.73

$4.52 NOK 42.09

-3.10%

One-way Ticket (Public Transport)

$4.74 NOK 44.11

$4.76 NOK 44.31

-0.42%

Public Transport Monthly Pass (Regular Price)

$78.0 NOK 726

$102 NOK 954

-23.89%

Taxi Start (Normal Tariff)

$12.11 NOK 113

$9.75 NOK 90.7

24.21%

Taxi (Normal Tariff) (1km)

$1.86 NOK 17.34

$1.65 NOK 15.34

12.73%

Taxi 1hour Waiting (Normal Tariff)

$62.7 NOK 583

$59.9 NOK 557

4.66%

Gasoline (1 liter)

$2.33 NOK 21.71

$2.30 NOK 21.40

1.30%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$50.2K NOK 467.4K

$45.8K NOK 426.1K

9.68%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.0K NOK 381.3K

$46.7K NOK 434.7K

-12.28%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$294 NOK 2,733

$276 NOK 2,570

6.35%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$37.14 NOK 346

$36.40 NOK 339

2.03%

Internet (50+ Mbps, Unlimited Data)

$65.6 NOK 610

$83.3 NOK 775

-21.27%

Gym Membership (Monthly)

$51.1 NOK 476

$43.49 NOK 405

17.52%

Tennis Court (1 Hour on Weekend)

$42.20 NOK 393

$41.47 NOK 386

1.76%

Cinema Ticket

$17.75 NOK 165

$21.11 NOK 196

-15.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$282 NOK 2,625

$303 NOK 2,819

-6.89%

International Primary School, 1 Child (Yearly)

$11.7K NOK 109.3K

$4,410 NOK 41.0K

166.37%

Jeans (Levis 501 Or Similar)

$99.6 NOK 927

$110 NOK 1,024

-9.42%

Summer Dress (H&M, Zara, etc)

$57.2 NOK 532

$51.5 NOK 480

10.96%

Sport Shoes (Adidas, Nike)

$139 NOK 1,292

$125 NOK 1,161

11.30%

Men's Leather Business Shoes

$176 NOK 1,637

$158 NOK 1,466

11.69%

1-bedroom Apartment, City Center (Monthly)

$1,382 NOK 12.9K

$1,508 NOK 14.0K

-8.36%

1-bedroom Apartment, Outside City Center (Monthly)

$1,087 NOK 10.1K

$1,209 NOK 11.3K

-10.12%

3-bedroom Apartment, City Center (Monthly)

$2,312 NOK 21.5K

$2,241 NOK 20.9K

3.16%

3-bedroom Apartment, Outside City Center (Monthly)

$1,591 NOK 14.8K

$1,685 NOK 15.7K

-5.61%

Buy Apartment in City Center (m2)

$5,535 NOK 51.5K

$6,577 NOK 61.2K

-15.85%

Buy Apartment Outside City Center (m2)

$4,575 NOK 42.6K

$5,047 NOK 47.0K

-9.36%

Average Monthly Net Salary (After Tax)

$4,203 NOK 39.1K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.96

5.32

-6.77%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stokmarknes: August 29, 2026

Last update for Trondheim: August 31, 2026

Cost Breakdown

A central one-bedroom costs $1,382 in Stokmarknes versus $1,508 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $117 in Stokmarknes versus $108 in Trondheim. Groceries tell a different story – $494 in Stokmarknes vs $521 in Trondheim – so Stokmarknes wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stokmarknes vs Trondheim: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 9%, and the gap shows up most in Eating Out. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $4,119 per month in Stokmarknes and $4,486 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stokmarknes, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $282 per month in Stokmarknes and $303 in Trondheim. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 5% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$2,500 is a stretch for both – monthly costs hit $2,746 in Stokmarknes and $2,990 in Trondheim. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Stokmarknes – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Stokmarknes. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.