Cost of Living Comparison Between Stokmarknes and Trondheim Cost of Living Comparison Between Stokmarknes and Trondheim

Monthly Cost of Living

A single person spends $2,431 per month in Stokmarknes vs $2,748 in Trondheim, rent included.

A couple spends around $3,741 per month in Stokmarknes vs $4,158 in Trondheim, rent included.

A family of three spends $5,052 per month in Stokmarknes vs $5,569 in Trondheim, rent included.

Stokmarknes is about 12% cheaper than Trondheim, driven mainly by Groceries & Markets.

Both Stokmarknes and Trondheim sit above the global median – Stokmarknes by 81%, Trondheim by 105%.

Meal at Budget Restaurant

$25.49 NOK 241

$22.17 NOK 210

14.98%

Three-Course Dinner for Two, Mid-Range

$99.5 NOK 940

$122 NOK 1,157

-18.72%

Fast Food Meal (McDonalds, etc)

$13.90 NOK 131

$14.43 NOK 136

-3.67%

Cappuccino

$5.01 NOK 47.37

$4.84 NOK 45.79

3.51%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.10 NOK 29.33

$3.58 NOK 33.88

-13.41%

Water (0.33 liter bottle)

$2.92 NOK 27.63

$2.91 NOK 27.49

0.34%

Local Beer (0.5 liter draught)

$10.02 NOK 94.7

$10.67 NOK 101

-6.09%

Imported Beer (0.33 liter bottle)

$9.81 NOK 92.8

$11.42 NOK 108

-14.10%

Milk (1 liter)

$2.26 NOK 21.40

$2.60 NOK 24.62

-13.08%

White Bread (500g)

$3.40 NOK 32.12

$3.50 NOK 33.06

-2.86%

Rice (white) (1kg)

$3.22 NOK 30.41

$3.84 NOK 36.33

-16.15%

Eggs

$4.51 NOK 42.59

$4.43 NOK 41.88

1.81%

Local Cheese (1kg)

$12.11 NOK 114

$12.20 NOK 115

-0.74%

Chicken Fillets (1kg)

$14.55 NOK 138

$14.90 NOK 141

-2.35%

Beef Round Steak (1kg)

$28.40 NOK 268

$28.82 NOK 272

-1.46%

Apples (1kg)

$3.62 NOK 34.18

$3.85 NOK 36.44

-5.97%

Banana (1kg)

$2.40 NOK 22.73

$2.95 NOK 27.85

-18.64%

Oranges (1kg)

$3.28 NOK 31.00

$2.64 NOK 24.92

24.24%

Tomato (1kg)

$4.55 NOK 43.04

$5.18 NOK 48.95

-12.16%

Potato (1kg)

$2.42 NOK 22.88

$2.89 NOK 27.35

-16.26%

Onion (1kg)

$2.49 NOK 23.51

$3.28 NOK 31.02

-24.09%

Lettuce (1 head)

$2.76 NOK 26.06

$3.17 NOK 29.93

-12.93%

Water (1.5 liter bottle)

$1.89 NOK 17.88

$2.39 NOK 22.58

-20.92%

Cigarettes 20 Pack (Marlboro, Camel)

$15.26 NOK 144

$15.01 NOK 142

1.67%

Wine (Bottle)

$18.46 NOK 175

$18.82 NOK 178

-1.91%

Local Beer (0.5 liter bottle)

$3.32 NOK 31.42

$3.84 NOK 36.28

-13.54%

Imported Beer (0.33 liter bottle)

$3.93 NOK 37.18

$4.67 NOK 44.13

-15.85%

One-way Ticket (Public Transport)

$4.30 NOK 40.64

$4.65 NOK 43.96

-7.53%

Public Transport Monthly Pass (Regular Price)

$73.8 NOK 698

$91.3 NOK 863

-19.19%

Taxi Start (Normal Tariff)

$10.32 NOK 97.6

$15.44 NOK 146

-33.16%

Taxi (Normal Tariff) (1km)

$1.44 NOK 13.65

$2.28 NOK 21.52

-36.84%

Taxi 1hour Waiting (Normal Tariff)

$45.94 NOK 434

$87.6 NOK 828

-47.55%

Gasoline (1 liter)

$2.14 NOK 20.19

$2.17 NOK 20.50

-1.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$35.7K NOK 337.4K

$32.0K NOK 302.5K

11.53%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.9K NOK 367.8K

$41.8K NOK 395.0K

-6.89%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$237 NOK 2,239

$317 NOK 3,000

-25.38%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.21 NOK 361

$43.17 NOK 408

-11.49%

Internet (50+ Mbps, Unlimited Data)

$55.4 NOK 524

$75.4 NOK 712

-26.42%

Gym Membership (Monthly)

$49.70 NOK 470

$42.29 NOK 400

17.52%

Tennis Court (1 Hour on Weekend)

$34.94 NOK 330

$46.17 NOK 436

-24.32%

Cinema Ticket

$16.90 NOK 160

$17.30 NOK 164

-2.31%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$283 NOK 2,674

$326 NOK 3,084

-13.29%

International Primary School, 1 Child (Yearly)

$10.2K NOK 96.1K

$8,458 NOK 80.0K

20.20%

Jeans (Levis 501 Or Similar)

$95.6 NOK 904

$113 NOK 1,070

-15.47%

Summer Dress (H&M, Zara, etc)

$51.7 NOK 489

$48.03 NOK 454

7.66%

Sport Shoes (Adidas, Nike)

$110 NOK 1,036

$130 NOK 1,227

-15.57%

Men's Leather Business Shoes

$153 NOK 1,450

$132 NOK 1,251

15.89%

1-bedroom Apartment, City Center (Monthly)

$1,215 NOK 11.5K

$1,407 NOK 13.3K

-13.64%

1-bedroom Apartment, Outside City Center (Monthly)

$889 NOK 8,401

$1,080 NOK 10.2K

-17.74%

3-bedroom Apartment, City Center (Monthly)

$1,809 NOK 17.1K

$2,208 NOK 20.9K

-18.04%

3-bedroom Apartment, Outside City Center (Monthly)

$1,538 NOK 14.5K

$1,702 NOK 16.1K

-9.64%

Buy Apartment in City Center (m2)

$6,159 NOK 58.2K

$6,371 NOK 60.2K

-3.32%

Buy Apartment Outside City Center (m2)

$4,666 NOK 44.1K

$5,083 NOK 48.1K

-8.21%

Average Monthly Net Salary (After Tax)

$4,336 NOK 41.0K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

4.32

1.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stokmarknes: May 30, 2026

Last update for Trondheim: June 1, 2026

Cost Breakdown

A central one-bedroom costs $1,215 in Stokmarknes versus $1,407 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $99.0 in Stokmarknes versus $122 in Trondheim. Monthly groceries follow the same trend: $458 vs $488 – making Stokmarknes the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stokmarknes vs Trondheim: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 13%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $3,647 per month in Stokmarknes and $4,122 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stokmarknes, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $283 per month in Stokmarknes and $326 in Trondheim. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 7% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$2,500 is a stretch for both – monthly costs hit $2,431 in Stokmarknes and $2,748 in Trondheim. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Stokmarknes – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Stokmarknes. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.