Cost of Living Comparison Between Stokmarknes and Trondheim Cost of Living Comparison Between Stokmarknes and Trondheim

Monthly Cost of Living

A single person spends $2,447 per month in Stokmarknes vs $2,769 in Trondheim, rent included.

A couple spends around $3,821 per month in Stokmarknes vs $4,199 in Trondheim, rent included.

A family of three spends $5,194 per month in Stokmarknes vs $5,628 in Trondheim, rent included.

Stokmarknes is about 12% cheaper than Trondheim, driven mainly by Getting Around.

Both Stokmarknes and Trondheim sit above the global median – Stokmarknes by 83%, Trondheim by 107%.

Meal at Budget Restaurant

$25.55 NOK 238

$22.24 NOK 207

14.88%

Three-Course Dinner for Two, Mid-Range

$101 NOK 938

$120 NOK 1,120

-16.25%

Fast Food Meal (McDonalds, etc)

$13.91 NOK 129

$14.02 NOK 130

-0.78%

Cappuccino

$5.05 NOK 46.97

$4.76 NOK 44.30

6.09%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.10 NOK 28.84

$3.62 NOK 33.68

-14.36%

Water (0.33 liter bottle)

$2.89 NOK 26.88

$3.00 NOK 27.86

-3.67%

Local Beer (0.5 liter draught)

$10.00 NOK 93.0

$10.48 NOK 97.5

-4.58%

Imported Beer (0.33 liter bottle)

$9.43 NOK 87.7

$11.60 NOK 108

-18.71%

Milk (1 liter)

$2.21 NOK 20.52

$2.52 NOK 23.44

-12.30%

White Bread (500g)

$3.45 NOK 32.08

$3.46 NOK 32.19

-0.29%

Rice (white) (1kg)

$3.18 NOK 29.56

$3.86 NOK 35.89

-17.62%

Eggs

$4.32 NOK 40.21

$4.45 NOK 41.37

-2.92%

Local Cheese (1kg)

$12.01 NOK 112

$12.26 NOK 114

-2.04%

Chicken Fillets (1kg)

$14.75 NOK 137

$15.12 NOK 141

-2.45%

Beef Round Steak (1kg)

$28.21 NOK 262

$28.16 NOK 262

0.18%

Apples (1kg)

$3.46 NOK 32.22

$3.90 NOK 36.27

-11.28%

Banana (1kg)

$2.36 NOK 21.96

$2.86 NOK 26.62

-17.48%

Oranges (1kg)

$3.30 NOK 30.72

$2.63 NOK 24.44

25.48%

Tomato (1kg)

$4.57 NOK 42.49

$5.28 NOK 49.08

-13.45%

Potato (1kg)

$2.46 NOK 22.89

$3.02 NOK 28.12

-18.54%

Onion (1kg)

$2.59 NOK 24.05

$3.35 NOK 31.13

-22.69%

Lettuce (1 head)

$2.76 NOK 25.70

$3.14 NOK 29.23

-12.10%

Water (1.5 liter bottle)

$1.83 NOK 16.99

$2.52 NOK 23.43

-27.38%

Cigarettes 20 Pack (Marlboro, Camel)

$15.35 NOK 143

$15.30 NOK 142

0.33%

Wine (Bottle)

$18.51 NOK 172

$18.44 NOK 172

0.38%

Local Beer (0.5 liter bottle)

$3.45 NOK 32.08

$3.70 NOK 34.38

-6.76%

Imported Beer (0.33 liter bottle)

$3.97 NOK 36.88

$4.70 NOK 43.74

-15.53%

One-way Ticket (Public Transport)

$4.23 NOK 39.35

$4.60 NOK 42.76

-8.04%

Public Transport Monthly Pass (Regular Price)

$73.9 NOK 687

$94.2 NOK 876

-21.54%

Taxi Start (Normal Tariff)

$10.00 NOK 93.0

$15.28 NOK 142

-34.55%

Taxi (Normal Tariff) (1km)

$1.38 NOK 12.87

$2.25 NOK 20.94

-38.67%

Taxi 1hour Waiting (Normal Tariff)

$47.14 NOK 438

$89.5 NOK 832

-47.34%

Gasoline (1 liter)

$2.11 NOK 19.61

$2.16 NOK 20.13

-2.31%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.1K NOK 336.0K

$31.6K NOK 294.2K

14.23%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.0K NOK 362.6K

$42.2K NOK 392.6K

-7.64%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$242 NOK 2,246

$323 NOK 3,000

-25.14%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$38.33 NOK 357

$42.66 NOK 397

-10.15%

Internet (50+ Mbps, Unlimited Data)

$56.3 NOK 524

$74.3 NOK 691

-24.18%

Gym Membership (Monthly)

$49.95 NOK 465

$41.93 NOK 390

19.13%

Tennis Court (1 Hour on Weekend)

$34.73 NOK 323

$46.26 NOK 430

-24.92%

Cinema Ticket

$16.41 NOK 153

$17.54 NOK 163

-6.44%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$289 NOK 2,686

$328 NOK 3,054

-12.04%

International Primary School, 1 Child (Yearly)

$9,968 NOK 92.7K

$8,586 NOK 79.9K

16.09%

Jeans (Levis 501 Or Similar)

$95.9 NOK 892

$110 NOK 1,023

-12.82%

Summer Dress (H&M, Zara, etc)

$51.5 NOK 479

$47.72 NOK 444

7.92%

Sport Shoes (Adidas, Nike)

$109 NOK 1,018

$126 NOK 1,170

-12.97%

Men's Leather Business Shoes

$154 NOK 1,428

$132 NOK 1,230

16.16%

1-bedroom Apartment, City Center (Monthly)

$1,205 NOK 11.2K

$1,377 NOK 12.8K

-12.51%

1-bedroom Apartment, Outside City Center (Monthly)

$902 NOK 8,387

$1,077 NOK 10.0K

-16.27%

3-bedroom Apartment, City Center (Monthly)

$1,811 NOK 16.8K

$2,227 NOK 20.7K

-18.67%

3-bedroom Apartment, Outside City Center (Monthly)

$1,558 NOK 14.5K

$1,686 NOK 15.7K

-7.59%

Buy Apartment in City Center (m2)

$5,728 NOK 53.3K

$6,271 NOK 58.3K

-8.66%

Buy Apartment Outside City Center (m2)

$4,668 NOK 43.4K

$4,863 NOK 45.2K

-4.02%

Average Monthly Net Salary (After Tax)

$4,445 NOK 41.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.38

4.32

1.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stokmarknes: April 21, 2026

Last update for Trondheim: April 20, 2026

Cost Breakdown

A central one-bedroom costs $1,205 in Stokmarknes versus $1,377 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $101 in Stokmarknes versus $120 in Trondheim. Monthly groceries follow the same trend: $456 vs $487 – making Stokmarknes the more affordable choice for daily food spending.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stokmarknes vs Trondheim: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 13%, and the gap shows up most in Getting Around. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $3,671 per month in Stokmarknes and $4,153 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stokmarknes, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $289 per month in Stokmarknes and $328 in Trondheim. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 7% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$2,500 is a stretch for both – monthly costs hit $2,447 in Stokmarknes and $2,769 in Trondheim. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Stokmarknes – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Stokmarknes. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.