Last update: Oct 2026

Cost of Living Comparison Between Stokmarknes and Trondheim

For one person, living is cheaper in Stokmarknes: $2,652 a month against $2,883 in Trondheim, rent and utilities included – about $2,800 less a year. Rent and utilities account for about half of the difference.

128

Cost of Living Index in Stokmarknes
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Stokmarknes Living Index
140

Cost of Living Index in Trondheim
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Trondheim Living Index

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Stokmarknes

🇳🇴 Norway

$2,652

/mo nomad

Trondheim

🇳🇴 Norway

$2,883

/mo nomad

Monthly Cost of Living

How much you'll spend in Stokmarknes and in Trondheim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stokmarknes and in Trondheim actually costs, broken down by who's living it.

A single person spends $2,652 per month in Stokmarknes vs $2,883 in Trondheim, rent included.

Stokmarknes $2,652
Trondheim $2,883

A couple spends around $4,015 per month in Stokmarknes vs $4,253 in Trondheim, rent included.

Stokmarknes $4,015
Trondheim $4,253

A family of three spends $5,378 per month in Stokmarknes vs $5,624 in Trondheim, rent included.

Stokmarknes $5,378
Trondheim $5,624

Stokmarknes is about 8% cheaper than Trondheim, and outside of rent the biggest gap is in utilities.

Both Stokmarknes and Trondheim sit above the global median – Stokmarknes by 96%, Trondheim by 113%.

Meal at Budget Restaurant

$20.63 NOK 194

$21.15 NOK 199

-2.46%

Three-Course Dinner for Two, Mid-Range

$103 NOK 968

$106 NOK 1,001

-3.36%

Fast Food Meal (McDonalds, etc)

$15.80 NOK 149

$16.17 NOK 152

-2.29%

Cappuccino

$5.38 NOK 50.6

$5.73 NOK 53.9

-6.11%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.98 NOK 37.43

$5.70 NOK 53.7

-30.18%

Water (0.33 liter bottle)

$3.18 NOK 29.93

$4.15 NOK 39.09

-23.37%

Local Beer (0.5 liter draught)

$11.81 NOK 111

$13.02 NOK 123

-9.29%

Imported Beer (0.33 liter bottle)

$10.36 NOK 97.5

$13.08 NOK 123

-20.80%

Milk (1 liter)

$2.47 NOK 23.27

$2.57 NOK 24.15

-3.89%

White Bread (500g)

$3.55 NOK 33.41

$3.50 NOK 32.91

1.43%

Rice (white) (1kg)

$3.87 NOK 36.44

$3.68 NOK 34.61

5.16%

Eggs

$4.76 NOK 44.83

$4.95 NOK 46.64

-3.84%

Local Cheese (1kg)

$13.04 NOK 123

$13.06 NOK 123

-0.15%

Chicken Fillets (1kg)

$15.20 NOK 143

$16.61 NOK 156

-8.49%

Beef Round Steak (1kg)

$31.03 NOK 292

$32.78 NOK 309

-5.34%

Apples (1kg)

$3.27 NOK 30.75

$3.81 NOK 35.90

-14.17%

Banana (1kg)

$2.58 NOK 24.26

$3.01 NOK 28.34

-14.29%

Oranges (1kg)

$3.51 NOK 33.04

$3.96 NOK 37.25

-11.36%

Tomato (1kg)

$4.77 NOK 44.90

$5.63 NOK 53.0

-15.28%

Potato (1kg)

$2.59 NOK 24.40

$2.97 NOK 27.96

-12.79%

Onion (1kg)

$2.88 NOK 27.13

$2.97 NOK 27.97

-3.03%

Lettuce (1 head)

$3.02 NOK 28.44

$2.86 NOK 26.90

5.59%

Water (1.5 liter bottle)

$2.33 NOK 21.90

$2.34 NOK 22.05

-0.43%

Cigarettes 20 Pack (Marlboro, Camel)

$17.47 NOK 164

$17.54 NOK 165

-0.40%

Wine (Bottle)

$16.55 NOK 156

$19.01 NOK 179

-12.94%

Local Beer (0.5 liter bottle)

$3.49 NOK 32.83

$3.62 NOK 34.07

-3.59%

Imported Beer (0.33 liter bottle)

$4.20 NOK 39.57

$4.68 NOK 44.05

-10.26%

One-way Ticket (Public Transport)

$4.62 NOK 43.50

$4.92 NOK 46.32

-6.10%

Public Transport Monthly Pass (Regular Price)

$86.0 NOK 810

$100 NOK 943

-14.15%

Taxi Start (Normal Tariff)

$12.01 NOK 113

$9.30 NOK 87.6

29.14%

Taxi (Normal Tariff) (1km)

$1.86 NOK 17.47

$1.63 NOK 15.33

14.11%

Taxi 1hour Waiting (Normal Tariff)

$69.1 NOK 650

$59.9 NOK 564

15.28%

Gasoline (1 liter)

$2.33 NOK 21.93

$2.46 NOK 23.16

-5.28%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.7K NOK 458.2K

$46.2K NOK 434.8K

5.37%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.8K NOK 402.7K

$46.4K NOK 437.1K

-7.87%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$271 NOK 2,554

$275 NOK 2,587

-1.30%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$33.47 NOK 315

$36.49 NOK 344

-8.28%

Internet (50+ Mbps, Unlimited Data)

$54.3 NOK 511

$84.4 NOK 795

-35.67%

Gym Membership (Monthly)

$49.46 NOK 466

$43.46 NOK 409

13.81%

Tennis Court (1 Hour on Weekend)

$36.68 NOK 345

$40.62 NOK 382

-9.70%

Cinema Ticket

$17.21 NOK 162

$19.06 NOK 179

-9.71%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$234 NOK 2,204

$306 NOK 2,880

-23.45%

International Primary School, 1 Child (Yearly)

$12.9K NOK 121.9K

$4,484 NOK 42.2K

188.76%

Jeans (Levis 501 Or Similar)

$99.7 NOK 938

$110 NOK 1,031

-8.99%

Summer Dress (H&M, Zara, etc)

$56.7 NOK 534

$50.6 NOK 476

12.09%

Sport Shoes (Adidas, Nike)

$126 NOK 1,187

$120 NOK 1,129

5.08%

Men's Leather Business Shoes

$155 NOK 1,461

$160 NOK 1,510

-3.19%

1-bedroom Apartment, City Center (Monthly)

$1,206 NOK 11.4K

$1,484 NOK 14.0K

-18.74%

1-bedroom Apartment, Outside City Center (Monthly)

$1,016 NOK 9,563

$1,136 NOK 10.7K

-10.60%

3-bedroom Apartment, City Center (Monthly)

$1,973 NOK 18.6K

$2,243 NOK 21.1K

-12.03%

3-bedroom Apartment, Outside City Center (Monthly)

$1,690 NOK 15.9K

$1,722 NOK 16.2K

-1.84%

Buy Apartment in City Center (m2)

$6,221 NOK 58.6K

$6,405 NOK 60.3K

-2.86%

Buy Apartment Outside City Center (m2)

$4,109 NOK 38.7K

$5,147 NOK 48.5K

-20.18%

Average Monthly Net Salary (After Tax)

$4,388 NOK 41.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.94

5.32

-7.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stokmarknes: October 18, 2026

Last update for Trondheim: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stokmarknes

$1K 38.3%

Trondheim

$1.1K 39.4% 11.9% $120

Groceries & Markets

Stokmarknes

$485 18.3%

Trondheim

$517 17.9% 6.5% $32

Eating Out

Stokmarknes

$385 14.5%

Trondheim

$417 14.5% 8.2% $32

Monthly Utilities & Internet

Stokmarknes

$359 13.5%

Trondheim

$396 13.7% 10.2% $37

Clothing & Footwear

Stokmarknes

$197 7.4%

Trondheim

$198 6.9% 0.6% $1.2

Getting Around

Stokmarknes

$126 4.7%

Trondheim

$137 4.8% 9.2% $12

Sport & Entertainment

Stokmarknes

$84 3.2%

Trondheim

$82 2.8% 2.7% $2.3

Cost Breakdown

A central one-bedroom costs $1,206 in Stokmarknes versus $1,484 in Trondheim. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $103 in Stokmarknes versus $106 in Trondheim. Monthly groceries follow the same trend: $485 vs $517 – making Stokmarknes the more affordable choice for daily food spending.

Good to know

🇳🇴 Stokmarknes

🇳🇴 Trondheim

🕒 Local time

10:08 10:08 AM

Same time as Stokmarknes

🌤 Weather

👥 Population

3,300

215,121

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

On the map

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Highest

Between locations

Stokmarknes Trondheim 610 km ≈ 1 h 15 min nonstop flight

From you

Stokmarknes
Trondheim

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stokmarknes vs Trondheim: Cost of Living - Frequently Asked Questions

Yes – Trondheim is pricier by about 9%, and outside of rent the gap shows up most in utilities.

For a comfortable life, plan on about $3,978 per month in Stokmarknes and $4,324 in Trondheim. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Stokmarknes, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Kindergarten costs $234 per month in Stokmarknes and $306 in Trondheim. For families with young kids, this one expense can tip the scales when choosing between the two cities.

Groceries cost about 7% more in Trondheim, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

$2,500 is a stretch for both – monthly costs hit $2,652 in Stokmarknes and $2,883 in Trondheim. You'll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Stokmarknes – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Stokmarknes. If higher salaries, better infrastructure, or specific career opportunities are the priority, Trondheim makes more sense. Both are solid long-term options with distinct trade-offs.