Cost of Living Comparison Between Trondheim and Stokke Cost of Living Comparison Between Trondheim and Stokke

Monthly Cost of Living

Monthly costs for one person with rent: $2,990 in Trondheim versus $2,598 in Stokke.

Estimated couple costs with rent: $4,295 in Trondheim versus $3,910 in Stokke.

Monthly costs for a family of three with rent: $5,599 in Trondheim versus $5,222 in Stokke.

Living in Trondheim is roughly 15% more expensive than in Stokke, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Trondheim 118% above, Stokke 89% above.

Meal at Budget Restaurant

$21.21 NOK 197

$21.81 NOK 203

-2.75%

Three-Course Dinner for Two, Mid-Range

$108 NOK 1,006

$130 NOK 1,212

-16.99%

Fast Food Meal (McDonalds, etc)

$16.17 NOK 151

$16.35 NOK 152

-1.10%

Cappuccino

$5.58 NOK 52.0

$6.15 NOK 57.3

-9.27%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.81 NOK 54.1

$4.18 NOK 38.87

39.00%

Water (0.33 liter bottle)

$4.33 NOK 40.28

$3.49 NOK 32.48

24.07%

Local Beer (0.5 liter draught)

$13.61 NOK 127

$11.96 NOK 111

13.80%

Imported Beer (0.33 liter bottle)

$13.10 NOK 122

$12.77 NOK 119

2.58%

Milk (1 liter)

$2.60 NOK 24.20

$2.13 NOK 19.81

22.07%

White Bread (500g)

$3.59 NOK 33.45

$2.08 NOK 19.32

72.60%

Rice (white) (1kg)

$3.83 NOK 35.65

$4.49 NOK 41.79

-14.70%

Eggs

$5.06 NOK 47.11

$4.72 NOK 43.90

7.20%

Local Cheese (1kg)

$13.32 NOK 124

$10.73 NOK 99.9

24.14%

Chicken Fillets (1kg)

$16.56 NOK 154

$15.47 NOK 144

7.05%

Beef Round Steak (1kg)

$32.75 NOK 305

$30.67 NOK 285

6.78%

Apples (1kg)

$3.97 NOK 36.95

$3.20 NOK 29.74

24.06%

Banana (1kg)

$3.03 NOK 28.19

$2.54 NOK 23.60

19.29%

Oranges (1kg)

$3.92 NOK 36.47

$3.58 NOK 33.32

9.50%

Tomato (1kg)

$5.64 NOK 52.5

$5.86 NOK 54.6

-3.75%

Potato (1kg)

$2.88 NOK 26.83

$2.34 NOK 21.77

23.08%

Onion (1kg)

$3.10 NOK 28.89

$2.87 NOK 26.71

8.01%

Lettuce (1 head)

$2.99 NOK 27.83

$2.42 NOK 22.56

23.55%

Water (1.5 liter bottle)

$2.35 NOK 21.87

$0.84 NOK 7.83

179.76%

Cigarettes 20 Pack (Marlboro, Camel)

$17.92 NOK 167

$17.73 NOK 165

1.07%

Wine (Bottle)

$19.02 NOK 177

$14.91 NOK 139

27.57%

Local Beer (0.5 liter bottle)

$3.73 NOK 34.68

$3.64 NOK 33.89

2.47%

Imported Beer (0.33 liter bottle)

$4.52 NOK 42.09

$4.06 NOK 37.74

11.33%

One-way Ticket (Public Transport)

$4.76 NOK 44.31

$4.42 NOK 41.10

7.69%

Public Transport Monthly Pass (Regular Price)

$102 NOK 954

$81.8 NOK 761

25.35%

Taxi Start (Normal Tariff)

$9.75 NOK 90.7

$12.29 NOK 114

-20.67%

Taxi (Normal Tariff) (1km)

$1.65 NOK 15.34

$1.85 NOK 17.18

-10.81%

Taxi 1hour Waiting (Normal Tariff)

$59.9 NOK 557

$71.4 NOK 665

-16.20%

Gasoline (1 liter)

$2.30 NOK 21.40

$2.34 NOK 21.78

-1.71%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$45.8K NOK 426.1K

$49.4K NOK 459.9K

-7.35%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.7K NOK 434.7K

$45.7K NOK 425.6K

2.13%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$276 NOK 2,570

$266 NOK 2,479

3.68%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.40 NOK 339

$32.62 NOK 304

11.59%

Internet (50+ Mbps, Unlimited Data)

$83.3 NOK 775

$58.0 NOK 539

43.68%

Gym Membership (Monthly)

$43.49 NOK 405

$57.6 NOK 536

-24.44%

Tennis Court (1 Hour on Weekend)

$41.47 NOK 386

$38.92 NOK 362

6.55%

Cinema Ticket

$21.11 NOK 196

$15.88 NOK 148

32.93%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$303 NOK 2,819

$247 NOK 2,299

22.62%

International Primary School, 1 Child (Yearly)

$4,410 NOK 41.0K

$15.8K NOK 147.0K

-72.08%

Jeans (Levis 501 Or Similar)

$110 NOK 1,024

$84.0 NOK 781

31.01%

Summer Dress (H&M, Zara, etc)

$51.5 NOK 480

$21.68 NOK 202

137.68%

Sport Shoes (Adidas, Nike)

$125 NOK 1,161

$52.8 NOK 492

136.06%

Men's Leather Business Shoes

$158 NOK 1,466

$97.7 NOK 909

61.28%

1-bedroom Apartment, City Center (Monthly)

$1,508 NOK 14.0K

$1,226 NOK 11.4K

23.02%

1-bedroom Apartment, Outside City Center (Monthly)

$1,209 NOK 11.3K

$1,021 NOK 9,500

18.44%

3-bedroom Apartment, City Center (Monthly)

$2,241 NOK 20.9K

$2,279 NOK 21.2K

-1.66%

3-bedroom Apartment, Outside City Center (Monthly)

$1,685 NOK 15.7K

$1,732 NOK 16.1K

-2.66%

Buy Apartment in City Center (m2)

$6,577 NOK 61.2K

$5,654 NOK 52.6K

16.32%

Buy Apartment Outside City Center (m2)

$5,047 NOK 47.0K

$4,231 NOK 39.4K

19.30%

Average Monthly Net Salary (After Tax)

$4,203 NOK 39.1K

$3,571 NOK 33.2K

17.71%

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

4.96

7.26%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: August 31, 2026

Last update for Stokke: August 30, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,508 in Trondheim and $1,226 in Stokke. Housing cost is often the main lever when comparing two cities.

Trondheim pays 18% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $108 in Trondheim vs $130 in Stokke. Groceries flip the comparison at $521 vs $444, with Stokke cheaper for home cooking.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Stokke: Cost of Living - Frequently Asked Questions

Stokke is cheaper overall, especially in Groceries & Markets, Eating Out, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 15% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 18% higher in Trondheim, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,508 in Trondheim versus $1,226 in Stokke. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $303 in Trondheim versus $247 in Stokke. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 17% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

Both cities are expensive relative to $2,500. Stokke is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

For families, Stokke is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Trondheim and Stokke are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Stokke gentler on the wallet – expenses run 15% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.