Cost of Living Comparison Between Trondheim and Stokke Cost of Living Comparison Between Trondheim and Stokke

Monthly Cost of Living

Monthly costs for one person with rent: $2,748 in Trondheim versus $2,190 in Stokke.

Estimated couple costs with rent: $4,158 in Trondheim versus $3,367 in Stokke.

Monthly costs for a family of three with rent: $5,569 in Trondheim versus $4,544 in Stokke.

Living in Trondheim is roughly 25% more expensive than Stokke, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Trondheim 105% above, Stokke 63% above.

Meal at Budget Restaurant

$22.17 NOK 210

$28.99 NOK 274

-23.53%

Three-Course Dinner for Two, Mid-Range

$122 NOK 1,157

$100 NOK 950

21.78%

Fast Food Meal (McDonalds, etc)

$14.43 NOK 136

$13.43 NOK 127

7.45%

Cappuccino

$4.84 NOK 45.79

$4.74 NOK 44.78

2.11%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.58 NOK 33.88

$2.38 NOK 22.52

50.42%

Water (0.33 liter bottle)

$2.91 NOK 27.49

$1.98 NOK 18.72

46.97%

Local Beer (0.5 liter draught)

$10.67 NOK 101

$8.38 NOK 79.2

27.33%

Imported Beer (0.33 liter bottle)

$11.42 NOK 108

$9.13 NOK 86.4

25.08%

Milk (1 liter)

$2.60 NOK 24.62

$1.99 NOK 18.86

30.65%

White Bread (500g)

$3.50 NOK 33.06

$2.00 NOK 18.89

75.00%

Rice (white) (1kg)

$3.84 NOK 36.33

$2.59 NOK 24.50

48.26%

Eggs

$4.43 NOK 41.88

$3.55 NOK 33.58

24.79%

Local Cheese (1kg)

$12.20 NOK 115

$10.14 NOK 95.9

20.32%

Chicken Fillets (1kg)

$14.90 NOK 141

$13.15 NOK 124

13.31%

Beef Round Steak (1kg)

$28.82 NOK 272

$34.79 NOK 329

-17.16%

Apples (1kg)

$3.85 NOK 36.44

$2.80 NOK 26.45

37.50%

Banana (1kg)

$2.95 NOK 27.85

$2.19 NOK 20.73

34.70%

Oranges (1kg)

$2.64 NOK 24.92

$3.09 NOK 29.23

-14.56%

Tomato (1kg)

$5.18 NOK 48.95

$3.63 NOK 34.32

42.70%

Potato (1kg)

$2.89 NOK 27.35

$2.18 NOK 20.59

32.57%

Onion (1kg)

$3.28 NOK 31.02

$1.85 NOK 17.53

77.30%

Lettuce (1 head)

$3.17 NOK 29.93

$2.31 NOK 21.83

37.23%

Water (1.5 liter bottle)

$2.39 NOK 22.58

$1.64 NOK 15.46

45.73%

Cigarettes 20 Pack (Marlboro, Camel)

$15.01 NOK 142

$14.00 NOK 132

7.21%

Wine (Bottle)

$18.82 NOK 178

$14.87 NOK 141

26.56%

Local Beer (0.5 liter bottle)

$3.84 NOK 36.28

$3.30 NOK 31.16

16.36%

Imported Beer (0.33 liter bottle)

$4.67 NOK 44.13

$3.96 NOK 37.41

17.93%

One-way Ticket (Public Transport)

$4.65 NOK 43.96

$4.03 NOK 38.08

15.38%

Public Transport Monthly Pass (Regular Price)

$91.3 NOK 863

$64.7 NOK 612

41.09%

Taxi Start (Normal Tariff)

$15.44 NOK 146

$15.29 NOK 145

0.98%

Taxi (Normal Tariff) (1km)

$2.28 NOK 21.52

$1.46 NOK 13.80

56.16%

Taxi 1hour Waiting (Normal Tariff)

$87.6 NOK 828

$102 NOK 960

-13.76%

Gasoline (1 liter)

$2.17 NOK 20.50

$2.11 NOK 19.93

2.84%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.0K NOK 302.5K

$35.9K NOK 339.6K

-10.91%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.8K NOK 395.0K

$38.8K NOK 366.7K

7.74%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$317 NOK 3,000

$215 NOK 2,033

47.57%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.17 NOK 408

$30.84 NOK 292

39.98%

Internet (50+ Mbps, Unlimited Data)

$75.4 NOK 712

$37.38 NOK 353

101.58%

Gym Membership (Monthly)

$42.29 NOK 400

$55.0 NOK 520

-23.16%

Tennis Court (1 Hour on Weekend)

$46.17 NOK 436

$35.25 NOK 333

30.98%

Cinema Ticket

$17.30 NOK 164

$14.88 NOK 141

16.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$326 NOK 3,084

$306 NOK 2,893

6.61%

International Primary School, 1 Child (Yearly)

$8,458 NOK 80.0K

$10.1K NOK 95.7K

-16.42%

Jeans (Levis 501 Or Similar)

$113 NOK 1,070

$69.5 NOK 657

62.73%

Summer Dress (H&M, Zara, etc)

$48.03 NOK 454

$22.46 NOK 212

113.85%

Sport Shoes (Adidas, Nike)

$130 NOK 1,227

$75.5 NOK 714

71.89%

Men's Leather Business Shoes

$132 NOK 1,251

$123 NOK 1,167

7.23%

1-bedroom Apartment, City Center (Monthly)

$1,407 NOK 13.3K

$1,235 NOK 11.7K

13.89%

1-bedroom Apartment, Outside City Center (Monthly)

$1,080 NOK 10.2K

$760 NOK 7,187

42.11%

3-bedroom Apartment, City Center (Monthly)

$2,208 NOK 20.9K

$1,802 NOK 17.0K

22.53%

3-bedroom Apartment, Outside City Center (Monthly)

$1,702 NOK 16.1K

$1,211 NOK 11.4K

40.54%

Buy Apartment in City Center (m2)

$6,371 NOK 60.2K

$6,315 NOK 59.7K

0.88%

Buy Apartment Outside City Center (m2)

$5,083 NOK 48.1K

$3,911 NOK 37.0K

29.99%

Average Monthly Net Salary (After Tax)

$4,336 NOK 41.0K

$3,518 NOK 33.3K

23.26%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

1.96

120.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: June 1, 2026

Last update for Stokke: June 1, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,407 in Trondheim and $1,235 in Stokke. Housing cost is often the main lever when comparing two cities.

Trondheim pays 23% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $122 in Trondheim vs $100 in Stokke for a mid-range dinner for two. Groceries echo the gap at $488 vs $416 per month, with Stokke cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Stokke: Cost of Living - Frequently Asked Questions

Stokke is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 25% gap adds up to real monthly savings that compound significantly over time.

Trondheim pays 23% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,407 in Trondheim versus $1,235 in Stokke. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $326 in Trondheim versus $306 in Stokke. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 17% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

Both cities are expensive relative to $2,500. Stokke is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

For families, Stokke is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Trondheim and Stokke are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Stokke gentler on the wallet – expenses run 25% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.