Cost of Living Comparison Between Trondheim and Stokke Cost of Living Comparison Between Trondheim and Stokke

Monthly Cost of Living

Monthly costs for one person with rent: $2,769 in Trondheim versus $2,226 in Stokke.

Estimated couple costs with rent: $4,199 in Trondheim versus $3,375 in Stokke.

Monthly costs for a family of three with rent: $5,628 in Trondheim versus $4,524 in Stokke.

Living in Trondheim is roughly 24% more expensive than Stokke, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Trondheim 107% above, Stokke 66% above.

Meal at Budget Restaurant

$22.24 NOK 207

$29.30 NOK 273

-24.10%

Three-Course Dinner for Two, Mid-Range

$120 NOK 1,120

$103 NOK 959

16.83%

Fast Food Meal (McDonalds, etc)

$14.02 NOK 130

$13.32 NOK 124

5.26%

Cappuccino

$4.76 NOK 44.30

$5.00 NOK 46.49

-4.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.62 NOK 33.68

$2.46 NOK 22.87

47.15%

Water (0.33 liter bottle)

$3.00 NOK 27.86

$1.99 NOK 18.53

50.75%

Local Beer (0.5 liter draught)

$10.48 NOK 97.5

$8.76 NOK 81.4

19.63%

Imported Beer (0.33 liter bottle)

$11.60 NOK 108

$9.23 NOK 85.8

25.68%

Milk (1 liter)

$2.52 NOK 23.44

$1.93 NOK 17.94

30.57%

White Bread (500g)

$3.46 NOK 32.19

$1.98 NOK 18.41

74.75%

Rice (white) (1kg)

$3.86 NOK 35.89

$2.61 NOK 24.23

47.89%

Eggs

$4.45 NOK 41.37

$3.42 NOK 31.77

30.12%

Local Cheese (1kg)

$12.26 NOK 114

$10.08 NOK 93.7

21.63%

Chicken Fillets (1kg)

$15.12 NOK 141

$13.52 NOK 126

11.83%

Beef Round Steak (1kg)

$28.16 NOK 262

$34.80 NOK 324

-19.08%

Apples (1kg)

$3.90 NOK 36.27

$2.81 NOK 26.09

38.79%

Banana (1kg)

$2.86 NOK 26.62

$2.16 NOK 20.07

32.41%

Oranges (1kg)

$2.63 NOK 24.44

$3.11 NOK 28.90

-15.43%

Tomato (1kg)

$5.28 NOK 49.08

$3.63 NOK 33.75

45.45%

Potato (1kg)

$3.02 NOK 28.12

$2.26 NOK 21.06

33.63%

Onion (1kg)

$3.35 NOK 31.13

$1.79 NOK 16.61

87.15%

Lettuce (1 head)

$3.14 NOK 29.23

$2.39 NOK 22.23

31.38%

Water (1.5 liter bottle)

$2.52 NOK 23.43

$1.69 NOK 15.74

49.11%

Cigarettes 20 Pack (Marlboro, Camel)

$15.30 NOK 142

$14.32 NOK 133

6.84%

Wine (Bottle)

$18.44 NOK 172

$14.92 NOK 139

23.59%

Local Beer (0.5 liter bottle)

$3.70 NOK 34.38

$3.26 NOK 30.31

13.50%

Imported Beer (0.33 liter bottle)

$4.70 NOK 43.74

$3.92 NOK 36.50

19.90%

One-way Ticket (Public Transport)

$4.60 NOK 42.76

$4.02 NOK 37.34

14.43%

Public Transport Monthly Pass (Regular Price)

$94.2 NOK 876

$64.7 NOK 602

45.58%

Taxi Start (Normal Tariff)

$15.28 NOK 142

$15.43 NOK 144

-0.97%

Taxi (Normal Tariff) (1km)

$2.25 NOK 20.94

$1.46 NOK 13.58

54.11%

Taxi 1hour Waiting (Normal Tariff)

$89.5 NOK 832

$99.3 NOK 923

-9.81%

Gasoline (1 liter)

$2.16 NOK 20.13

$2.16 NOK 20.12

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.6K NOK 294.2K

$35.9K NOK 333.7K

-11.84%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.2K NOK 392.6K

$39.0K NOK 362.4K

8.34%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$323 NOK 3,000

$212 NOK 1,968

52.44%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.66 NOK 397

$30.33 NOK 282

40.65%

Internet (50+ Mbps, Unlimited Data)

$74.3 NOK 691

$38.06 NOK 354

95.09%

Gym Membership (Monthly)

$41.93 NOK 390

$55.1 NOK 512

-23.85%

Tennis Court (1 Hour on Weekend)

$46.26 NOK 430

$35.24 NOK 328

31.27%

Cinema Ticket

$17.54 NOK 163

$14.82 NOK 138

18.35%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$328 NOK 3,054

$306 NOK 2,845

7.35%

International Primary School, 1 Child (Yearly)

$8,586 NOK 79.9K

$10.3K NOK 95.8K

-16.66%

Jeans (Levis 501 Or Similar)

$110 NOK 1,023

$69.6 NOK 647

58.16%

Summer Dress (H&M, Zara, etc)

$47.72 NOK 444

$23.01 NOK 214

107.39%

Sport Shoes (Adidas, Nike)

$126 NOK 1,170

$74.7 NOK 694

68.43%

Men's Leather Business Shoes

$132 NOK 1,230

$123 NOK 1,146

7.24%

1-bedroom Apartment, City Center (Monthly)

$1,377 NOK 12.8K

$1,238 NOK 11.5K

11.23%

1-bedroom Apartment, Outside City Center (Monthly)

$1,077 NOK 10.0K

$749 NOK 6,962

43.90%

3-bedroom Apartment, City Center (Monthly)

$2,227 NOK 20.7K

$1,805 NOK 16.8K

23.41%

3-bedroom Apartment, Outside City Center (Monthly)

$1,686 NOK 15.7K

$1,183 NOK 11.0K

42.48%

Buy Apartment in City Center (m2)

$6,271 NOK 58.3K

$5,268 NOK 49.0K

19.05%

Buy Apartment Outside City Center (m2)

$4,863 NOK 45.2K

$5,093 NOK 47.4K

-4.50%

Average Monthly Net Salary (After Tax)

$4,445 NOK 41.3K

$3,475 NOK 32.3K

27.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

1.96

120.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: April 20, 2026

Last update for Stokke: April 19, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,377 in Trondheim and $1,238 in Stokke. Housing cost is often the main lever when comparing two cities.

Trondheim pays 28% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $120 in Trondheim vs $103 in Stokke for a mid-range dinner for two. Groceries echo the gap at $487 vs $417 per month, with Stokke cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Stokke: Cost of Living - Frequently Asked Questions

Stokke is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 24% gap adds up to real monthly savings that compound significantly over time.

Trondheim pays 28% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,377 in Trondheim versus $1,238 in Stokke. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $328 in Trondheim versus $306 in Stokke. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 17% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

At $2,226 in Stokke versus $2,769 in Trondheim, a $2,500 budget is realistic in Stokke but tight or insufficient in Trondheim. The gap between the two cities makes Stokke the clear choice for anyone on this budget.

For families, Stokke is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Trondheim and Stokke are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Stokke gentler on the wallet – expenses run 24% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.