Cost of Living Comparison Between Trondheim and Stokke Cost of Living Comparison Between Trondheim and Stokke

Monthly Cost of Living

Monthly costs for one person with rent: $2,791 in Trondheim versus $2,210 in Stokke.

Estimated couple costs with rent: $4,121 in Trondheim versus $3,334 in Stokke.

Monthly costs for a family of three with rent: $5,452 in Trondheim versus $4,458 in Stokke.

Living in Trondheim is roughly 26% more expensive than in Stokke, driven mainly by Groceries & Markets.

Both cities are pricier than the global median: Trondheim 109% above, Stokke 65% above.

Meal at Budget Restaurant

$22.59 NOK 217

$28.97 NOK 278

-22.02%

Three-Course Dinner for Two, Mid-Range

$122 NOK 1,171

$102 NOK 981

19.31%

Fast Food Meal (McDonalds, etc)

$14.08 NOK 135

$13.19 NOK 127

6.75%

Cappuccino

$4.68 NOK 44.89

$4.94 NOK 47.40

-5.26%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.63 NOK 34.86

$2.41 NOK 23.15

50.62%

Water (0.33 liter bottle)

$2.94 NOK 28.18

$2.07 NOK 19.83

42.03%

Local Beer (0.5 liter draught)

$10.71 NOK 103

$8.47 NOK 81.3

26.45%

Imported Beer (0.33 liter bottle)

$11.59 NOK 111

$9.32 NOK 89.4

24.36%

Milk (1 liter)

$2.63 NOK 25.24

$2.02 NOK 19.33

30.20%

White Bread (500g)

$3.52 NOK 33.79

$1.99 NOK 19.05

76.88%

Rice (white) (1kg)

$3.96 NOK 38.00

$2.57 NOK 24.65

54.09%

Eggs

$4.44 NOK 42.57

$3.55 NOK 34.06

25.07%

Local Cheese (1kg)

$12.26 NOK 118

$10.33 NOK 99.1

18.68%

Chicken Fillets (1kg)

$15.27 NOK 146

$13.27 NOK 127

15.07%

Beef Round Steak (1kg)

$28.03 NOK 269

$34.73 NOK 333

-19.29%

Apples (1kg)

$3.73 NOK 35.76

$2.86 NOK 27.42

30.42%

Banana (1kg)

$2.94 NOK 28.21

$2.16 NOK 20.72

36.11%

Oranges (1kg)

$2.58 NOK 24.79

$3.07 NOK 29.44

-15.96%

Tomato (1kg)

$5.13 NOK 49.22

$3.46 NOK 33.21

48.27%

Potato (1kg)

$3.03 NOK 29.03

$2.26 NOK 21.71

34.07%

Onion (1kg)

$3.36 NOK 32.24

$1.86 NOK 17.86

80.65%

Lettuce (1 head)

$3.20 NOK 30.69

$2.37 NOK 22.70

35.02%

Water (1.5 liter bottle)

$2.44 NOK 23.44

$1.70 NOK 16.28

43.53%

Cigarettes 20 Pack (Marlboro, Camel)

$15.15 NOK 145

$14.06 NOK 135

7.75%

Wine (Bottle)

$18.59 NOK 178

$14.59 NOK 140

27.42%

Local Beer (0.5 liter bottle)

$3.62 NOK 34.71

$3.28 NOK 31.46

10.37%

Imported Beer (0.33 liter bottle)

$4.83 NOK 46.35

$3.92 NOK 37.61

23.21%

One-way Ticket (Public Transport)

$4.58 NOK 43.96

$4.00 NOK 38.39

14.50%

Public Transport Monthly Pass (Regular Price)

$91.3 NOK 876

$65.6 NOK 629

39.12%

Taxi Start (Normal Tariff)

$15.10 NOK 145

$15.38 NOK 147

-1.82%

Taxi (Normal Tariff) (1km)

$2.23 NOK 21.43

$1.41 NOK 13.52

58.16%

Taxi 1hour Waiting (Normal Tariff)

$87.9 NOK 843

$99.7 NOK 957

-11.86%

Gasoline (1 liter)

$2.12 NOK 20.31

$2.18 NOK 20.92

-2.75%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.8K NOK 304.8K

$35.8K NOK 343.5K

-11.25%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.6K NOK 408.5K

$38.5K NOK 369.1K

10.66%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$319 NOK 3,060

$211 NOK 2,025

51.08%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.81 NOK 411

$30.78 NOK 295

39.08%

Internet (50+ Mbps, Unlimited Data)

$75.4 NOK 723

$38.28 NOK 367

96.84%

Gym Membership (Monthly)

$41.89 NOK 402

$54.1 NOK 519

-22.61%

Tennis Court (1 Hour on Weekend)

$46.73 NOK 448

$34.89 NOK 335

33.94%

Cinema Ticket

$17.42 NOK 167

$15.18 NOK 146

14.76%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$324 NOK 3,107

$308 NOK 2,953

5.22%

International Primary School, 1 Child (Yearly)

$8,636 NOK 82.8K

$9,955 NOK 95.5K

-13.25%

Jeans (Levis 501 Or Similar)

$112 NOK 1,078

$69.2 NOK 663

62.58%

Summer Dress (H&M, Zara, etc)

$47.40 NOK 455

$23.15 NOK 222

104.75%

Sport Shoes (Adidas, Nike)

$130 NOK 1,242

$76.2 NOK 731

70.05%

Men's Leather Business Shoes

$134 NOK 1,284

$120 NOK 1,155

11.19%

1-bedroom Apartment, City Center (Monthly)

$1,361 NOK 13.1K

$1,234 NOK 11.8K

10.33%

1-bedroom Apartment, Outside City Center (Monthly)

$1,063 NOK 10.2K

$772 NOK 7,408

37.65%

3-bedroom Apartment, City Center (Monthly)

$2,271 NOK 21.8K

$1,802 NOK 17.3K

26.01%

3-bedroom Apartment, Outside City Center (Monthly)

$1,671 NOK 16.0K

$1,190 NOK 11.4K

40.49%

Buy Apartment in City Center (m2)

$6,217 NOK 59.6K

$5,525 NOK 53.0K

12.53%

Buy Apartment Outside City Center (m2)

$4,843 NOK 46.5K

$3,524 NOK 33.8K

37.44%

Average Monthly Net Salary (After Tax)

$4,245 NOK 40.7K

$3,453 NOK 33.1K

22.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

1.96

120.41%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: July 22, 2026

Last update for Stokke: July 20, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,361 in Trondheim and $1,234 in Stokke. Housing cost is often the main lever when comparing two cities.

Trondheim pays 23% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $122 in Trondheim vs $102 in Stokke for a mid-range dinner for two. Groceries echo the gap at $488 vs $417 per month, with Stokke cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Stokke: Cost of Living - Frequently Asked Questions

Stokke is cheaper overall, especially in Groceries & Markets, Clothing & Footwear, Getting Around, Monthly Utilities & Internet. The 26% gap adds up to real monthly savings that compound significantly over time.

Average pay runs 23% higher in Trondheim, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,361 in Trondheim versus $1,234 in Stokke. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $324 in Trondheim versus $308 in Stokke. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 17% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

At $2,210 in Stokke versus $2,791 in Trondheim, a $2,500 budget is realistic in Stokke but tight or insufficient in Trondheim. The gap between the two cities makes Stokke the clear choice for anyone on this budget.

For families, Stokke is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Trondheim and Stokke are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Stokke gentler on the wallet – expenses run 26% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.