Last update: Oct 2026

Cost of Living Comparison Between Stokke and Trondheim

For one person, living is cheaper in Stokke: $2,492 a month against $2,883 in Trondheim, rent and utilities included – about $4,700 less a year. Other living expenses account for most of the difference.

121

Cost of Living Index in Stokke
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Stokke Living Index
140

Cost of Living Index in Trondheim
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Trondheim Living Index

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Stokke

🇳🇴 Norway

$2,492

/mo nomad

Trondheim

🇳🇴 Norway

$2,883

/mo nomad

Monthly Cost of Living

How much you'll spend in Stokke and in Trondheim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Stokke and in Trondheim actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,492 in Stokke versus $2,883 in Trondheim.

Stokke $2,492
Trondheim $2,883

Estimated couple costs with rent: $3,829 in Stokke versus $4,253 in Trondheim.

Stokke $3,829
Trondheim $4,253

Monthly costs for a family of three with rent: $5,167 in Stokke versus $5,624 in Trondheim.

Stokke $5,167
Trondheim $5,624

Living in Stokke costs roughly 14% less than in Trondheim, and outside of rent the biggest gap is in clothing.

Both cities are pricier than the global median: Stokke 84% above, Trondheim 113% above.

Meal at Budget Restaurant

$20.72 NOK 195

$21.15 NOK 199

-2.03%

Three-Course Dinner for Two, Mid-Range

$125 NOK 1,176

$106 NOK 1,001

17.40%

Fast Food Meal (McDonalds, etc)

$15.79 NOK 149

$16.17 NOK 152

-2.35%

Cappuccino

$5.98 NOK 56.3

$5.73 NOK 53.9

4.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$4.40 NOK 41.46

$5.70 NOK 53.7

-22.81%

Water (0.33 liter bottle)

$3.33 NOK 31.33

$4.15 NOK 39.09

-19.76%

Local Beer (0.5 liter draught)

$11.73 NOK 110

$13.02 NOK 123

-9.91%

Imported Beer (0.33 liter bottle)

$12.48 NOK 117

$13.08 NOK 123

-4.59%

Milk (1 liter)

$2.19 NOK 20.65

$2.57 NOK 24.15

-14.79%

White Bread (500g)

$2.14 NOK 20.10

$3.50 NOK 32.91

-38.86%

Rice (white) (1kg)

$4.67 NOK 43.99

$3.68 NOK 34.61

26.90%

Eggs

$4.57 NOK 43.03

$4.95 NOK 46.64

-7.68%

Local Cheese (1kg)

$10.27 NOK 96.7

$13.06 NOK 123

-21.36%

Chicken Fillets (1kg)

$15.40 NOK 145

$16.61 NOK 156

-7.28%

Beef Round Steak (1kg)

$30.88 NOK 291

$32.78 NOK 309

-5.80%

Apples (1kg)

$3.11 NOK 29.27

$3.81 NOK 35.90

-18.37%

Banana (1kg)

$2.48 NOK 23.37

$3.01 NOK 28.34

-17.61%

Oranges (1kg)

$3.54 NOK 33.28

$3.96 NOK 37.25

-10.61%

Tomato (1kg)

$5.71 NOK 53.8

$5.63 NOK 53.0

1.42%

Potato (1kg)

$2.40 NOK 22.57

$2.97 NOK 27.96

-19.19%

Onion (1kg)

$2.77 NOK 26.04

$2.97 NOK 27.97

-6.73%

Lettuce (1 head)

$2.35 NOK 22.09

$2.86 NOK 26.90

-17.83%

Water (1.5 liter bottle)

$0.86 NOK 8.12

$2.34 NOK 22.05

-63.25%

Cigarettes 20 Pack (Marlboro, Camel)

$17.43 NOK 164

$17.54 NOK 165

-0.63%

Wine (Bottle)

$14.75 NOK 139

$19.01 NOK 179

-22.41%

Local Beer (0.5 liter bottle)

$3.48 NOK 32.74

$3.62 NOK 34.07

-3.87%

Imported Beer (0.33 liter bottle)

$4.11 NOK 38.69

$4.68 NOK 44.05

-12.18%

One-way Ticket (Public Transport)

$4.41 NOK 41.48

$4.92 NOK 46.32

-10.37%

Public Transport Monthly Pass (Regular Price)

$79.2 NOK 746

$100 NOK 943

-20.95%

Taxi Start (Normal Tariff)

$12.02 NOK 113

$9.30 NOK 87.6

29.25%

Taxi (Normal Tariff) (1km)

$1.85 NOK 17.43

$1.63 NOK 15.33

13.50%

Taxi 1hour Waiting (Normal Tariff)

$70.2 NOK 661

$59.9 NOK 564

17.07%

Gasoline (1 liter)

$2.43 NOK 22.83

$2.46 NOK 23.16

-1.22%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$47.1K NOK 443.3K

$46.2K NOK 434.8K

1.93%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$44.3K NOK 417.1K

$46.4K NOK 437.1K

-4.57%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$262 NOK 2,464

$275 NOK 2,587

-4.77%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$30.96 NOK 291

$36.49 NOK 344

-15.15%

Internet (50+ Mbps, Unlimited Data)

$53.3 NOK 501

$84.4 NOK 795

-36.92%

Gym Membership (Monthly)

$55.6 NOK 524

$43.46 NOK 409

27.96%

Tennis Court (1 Hour on Weekend)

$35.84 NOK 337

$40.62 NOK 382

-11.77%

Cinema Ticket

$15.38 NOK 145

$19.06 NOK 179

-19.31%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$237 NOK 2,230

$306 NOK 2,880

-22.57%

International Primary School, 1 Child (Yearly)

$15.6K NOK 146.7K

$4,484 NOK 42.2K

247.50%

Jeans (Levis 501 Or Similar)

$84.8 NOK 798

$110 NOK 1,031

-22.56%

Summer Dress (H&M, Zara, etc)

$20.93 NOK 197

$50.6 NOK 476

-58.65%

Sport Shoes (Adidas, Nike)

$52.6 NOK 495

$120 NOK 1,129

-56.14%

Men's Leather Business Shoes

$94.4 NOK 889

$160 NOK 1,510

-41.11%

1-bedroom Apartment, City Center (Monthly)

$1,181 NOK 11.1K

$1,484 NOK 14.0K

-20.42%

1-bedroom Apartment, Outside City Center (Monthly)

$987 NOK 9,293

$1,136 NOK 10.7K

-13.12%

3-bedroom Apartment, City Center (Monthly)

$1,990 NOK 18.7K

$2,243 NOK 21.1K

-11.27%

3-bedroom Apartment, Outside City Center (Monthly)

$1,643 NOK 15.5K

$1,722 NOK 16.2K

-4.57%

Buy Apartment in City Center (m2)

$6,163 NOK 58.0K

$6,405 NOK 60.3K

-3.78%

Buy Apartment Outside City Center (m2)

$4,011 NOK 37.8K

$5,147 NOK 48.5K

-22.07%

Average Monthly Net Salary (After Tax)

$3,446 NOK 32.4K

$4,388 NOK 41.3K

-21.47%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.94

5.32

-7.14%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Stokke: October 17, 2026

Last update for Trondheim: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Stokke

$987 39.6%

Trondheim

$1.1K 39.4% 15.1% $149

Groceries & Markets

Stokke

$441 17.7%

Trondheim

$517 17.9% 17% $75

Eating Out

Stokke

$399 16%

Trondheim

$417 14.5% 4.4% $18

Monthly Utilities & Internet

Stokke

$346 13.9%

Trondheim

$396 13.7% 14.4% $50

Getting Around

Stokke

$118 4.7%

Trondheim

$137 4.8% 16.3% $19

Clothing & Footwear

Stokke

$114 4.6%

Trondheim

$198 6.9% 74.3% $84

Sport & Entertainment

Stokke

$86 3.5%

Trondheim

$82 2.8% 5.6% $4.8

Cost Breakdown

A one-bedroom apartment in the center runs $1,181 in Stokke and $1,484 in Trondheim. Housing cost is often the main lever when comparing two cities.

Trondheim pays 27% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $125 in Stokke vs $106 in Trondheim. Groceries flip the comparison at $441 vs $517, with Stokke cheaper for home cooking.

Good to know

🇳🇴 Stokke

🇳🇴 Trondheim

🕒 Local time

02:37 2:37 AM

Same time as Stokke

🌤 Weather

👥 Population

4,000

215,121

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

100 NOK = 10.62 USD

100 NOK = 9.45 EUR

Exchange rates and currency converter

On the map

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Between locations

Stokke Trondheim 470 km

From you

Stokke
Trondheim

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Stokke vs Trondheim: Cost of Living - Frequently Asked Questions

Stokke is cheaper overall, especially in groceries, eating out, and transport. The 16% gap adds up to real monthly savings that compound significantly over time.

On paper, salaries run 27% lower in Trondheim. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,181 in Stokke versus $1,484 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $237 in Stokke versus $306 in Trondheim. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 17% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

At $2,492 in Stokke versus $2,883 in Trondheim, a $2,500 budget is realistic in Stokke but tight or insufficient in Trondheim. The gap between the two cities makes Stokke the clear choice for anyone on this budget.

For families, Stokke is more practical. Housing and childcare are both notably cheaper than in Trondheim, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Stokke and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Stokke gentler on the wallet – expenses run 16% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.