Cost of Living Comparison Between Trondheim and Steinkjer Cost of Living Comparison Between Trondheim and Steinkjer

Monthly Cost of Living

Monthly costs for one person with rent: $3,009 in Trondheim versus $2,720 in Steinkjer.

Estimated couple costs with rent: $4,335 in Trondheim versus $4,033 in Steinkjer.

Monthly costs for a family of three with rent: $5,661 in Trondheim versus $5,346 in Steinkjer.

Living in Trondheim is roughly 11% more expensive than in Steinkjer, driven mainly by Eating Out.

Both cities are pricier than the global median: Trondheim 120% above, Steinkjer 99% above.

Meal at Budget Restaurant

$20.98 NOK 198

$21.42 NOK 202

-2.05%

Three-Course Dinner for Two, Mid-Range

$110 NOK 1,036

$59.2 NOK 558

85.60%

Fast Food Meal (McDonalds, etc)

$15.84 NOK 149

$13.81 NOK 130

14.70%

Cappuccino

$5.62 NOK 52.9

$4.76 NOK 44.87

18.07%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.77 NOK 54.4

$5.64 NOK 53.1

2.30%

Water (0.33 liter bottle)

$4.37 NOK 41.15

$4.41 NOK 41.52

-0.91%

Local Beer (0.5 liter draught)

$13.62 NOK 128

$10.83 NOK 102

25.76%

Imported Beer (0.33 liter bottle)

$13.21 NOK 124

$6.34 NOK 59.7

108.36%

Milk (1 liter)

$2.59 NOK 24.38

$2.62 NOK 24.70

-1.15%

White Bread (500g)

$3.55 NOK 33.49

$3.53 NOK 33.24

0.57%

Rice (white) (1kg)

$3.90 NOK 36.79

$3.82 NOK 36.02

2.09%

Eggs

$4.88 NOK 46.01

$5.01 NOK 47.22

-2.59%

Local Cheese (1kg)

$13.49 NOK 127

$13.19 NOK 124

2.27%

Chicken Fillets (1kg)

$16.46 NOK 155

$16.96 NOK 160

-2.95%

Beef Round Steak (1kg)

$32.40 NOK 305

$29.49 NOK 278

9.87%

Apples (1kg)

$3.89 NOK 36.66

$3.88 NOK 36.57

0.26%

Banana (1kg)

$2.94 NOK 27.67

$2.89 NOK 27.27

1.73%

Oranges (1kg)

$4.00 NOK 37.69

$3.83 NOK 36.13

4.44%

Tomato (1kg)

$5.77 NOK 54.3

$5.86 NOK 55.2

-1.54%

Potato (1kg)

$2.89 NOK 27.23

$2.98 NOK 28.07

-3.02%

Onion (1kg)

$3.14 NOK 29.57

$3.13 NOK 29.52

0.32%

Lettuce (1 head)

$2.87 NOK 27.07

$2.86 NOK 26.93

0.35%

Water (1.5 liter bottle)

$2.25 NOK 21.23

$2.33 NOK 21.99

-3.43%

Cigarettes 20 Pack (Marlboro, Camel)

$18.01 NOK 170

$17.61 NOK 166

2.27%

Wine (Bottle)

$19.22 NOK 181

$18.86 NOK 178

1.91%

Local Beer (0.5 liter bottle)

$3.54 NOK 33.33

$3.71 NOK 34.96

-4.58%

Imported Beer (0.33 liter bottle)

$4.69 NOK 44.19

$4.55 NOK 42.86

3.08%

One-way Ticket (Public Transport)

$4.88 NOK 46.00

$4.94 NOK 46.58

-1.21%

Public Transport Monthly Pass (Regular Price)

$102 NOK 963

$84.4 NOK 795

21.12%

Taxi Start (Normal Tariff)

$9.49 NOK 89.4

$9.41 NOK 88.6

0.85%

Taxi (Normal Tariff) (1km)

$1.61 NOK 15.15

$1.66 NOK 15.63

-3.01%

Taxi 1hour Waiting (Normal Tariff)

$61.3 NOK 577

$62.0 NOK 584

-1.21%

Gasoline (1 liter)

$2.38 NOK 22.41

$2.36 NOK 22.23

0.85%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$47.1K NOK 444.0K

$46.3K NOK 436.6K

1.70%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$46.4K NOK 437.1K

$45.6K NOK 429.4K

1.80%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$282 NOK 2,655

$283 NOK 2,670

-0.55%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.46 NOK 344

$36.43 NOK 343

0.08%

Internet (50+ Mbps, Unlimited Data)

$83.6 NOK 787

$84.1 NOK 793

-0.68%

Gym Membership (Monthly)

$44.16 NOK 416

$46.20 NOK 435

-4.42%

Tennis Court (1 Hour on Weekend)

$41.28 NOK 389

$33.32 NOK 314

23.89%

Cinema Ticket

$21.08 NOK 199

$16.26 NOK 153

29.64%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$304 NOK 2,861

$302 NOK 2,849

0.41%

International Primary School, 1 Child (Yearly)

$4,455 NOK 42.0K

$4,592 NOK 43.3K

-3.00%

Jeans (Levis 501 Or Similar)

$110 NOK 1,040

$110 NOK 1,037

0.31%

Summer Dress (H&M, Zara, etc)

$52.7 NOK 496

$51.0 NOK 480

3.29%

Sport Shoes (Adidas, Nike)

$124 NOK 1,172

$123 NOK 1,160

1.03%

Men's Leather Business Shoes

$158 NOK 1,485

$157 NOK 1,481

0.24%

1-bedroom Apartment, City Center (Monthly)

$1,496 NOK 14.1K

$1,215 NOK 11.5K

23.09%

1-bedroom Apartment, Outside City Center (Monthly)

$1,236 NOK 11.6K

$990 NOK 9,331

24.78%

3-bedroom Apartment, City Center (Monthly)

$2,253 NOK 21.2K

$1,731 NOK 16.3K

30.14%

3-bedroom Apartment, Outside City Center (Monthly)

$1,690 NOK 15.9K

$1,657 NOK 15.6K

1.96%

Buy Apartment in City Center (m2)

$6,555 NOK 61.8K

$6,568 NOK 61.9K

-0.19%

Buy Apartment Outside City Center (m2)

$5,105 NOK 48.1K

$4,442 NOK 41.9K

14.92%

Average Monthly Net Salary (After Tax)

$4,338 NOK 40.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: September 12, 2026

Last update for Steinkjer: September 13, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,496 in Trondheim and $1,215 in Steinkjer. Housing cost is often the main lever when comparing two cities.

Dining out: $110 in Trondheim vs $59.0 in Steinkjer for a mid-range dinner for two. Groceries echo the gap at $517 vs $511 per month, with Steinkjer cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Steinkjer: Cost of Living - Frequently Asked Questions

Steinkjer wins on cost – living expenses run 11% lower than in Trondheim. Housing and daily spending are where you'll feel the difference most, making Steinkjer the obvious pick if budget is a priority.

You'd need roughly $4,513 in Trondheim and $4,081 in Steinkjer to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,496 in Trondheim versus $1,215 in Steinkjer. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $304 in Trondheim versus $302 in Steinkjer. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 1% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

Both cities are expensive relative to $2,000. Steinkjer is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

Both work as nomad bases, but Steinkjer delivers better value – similar infrastructure at $2,720 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Steinkjer hard to pass up.

Safety-wise, Trondheim and Steinkjer are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Steinkjer gentler on the wallet – expenses run 11% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.