Cost of Living Comparison Between Trondheim and Steinkjer Cost of Living Comparison Between Trondheim and Steinkjer

Monthly Cost of Living

Monthly costs for one person with rent: $2,776 in Trondheim versus $2,005 in Steinkjer.

Estimated couple costs with rent: $4,121 in Trondheim versus $3,030 in Steinkjer.

Monthly costs for a family of three with rent: $5,465 in Trondheim versus $4,055 in Steinkjer.

Living in Trondheim is roughly 38% more expensive than Steinkjer, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Trondheim 107% above, Steinkjer 49% above.

Meal at Budget Restaurant

$22.39 NOK 213

$22.24 NOK 211

0.67%

Three-Course Dinner for Two, Mid-Range

$119 NOK 1,131

$54.8 NOK 520

117.40%

Fast Food Meal (McDonalds, etc)

$14.04 NOK 133

$13.40 NOK 127

4.78%

Cappuccino

$4.72 NOK 44.83

$4.42 NOK 41.91

6.79%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.62 NOK 34.35

$3.64 NOK 34.58

-0.55%

Water (0.33 liter bottle)

$2.94 NOK 27.88

$2.98 NOK 28.32

-1.34%

Local Beer (0.5 liter draught)

$10.68 NOK 101

$10.07 NOK 95.6

6.06%

Imported Beer (0.33 liter bottle)

$11.73 NOK 111

$5.91 NOK 56.1

98.48%

Milk (1 liter)

$2.64 NOK 25.03

$1.99 NOK 18.87

32.66%

White Bread (500g)

$3.52 NOK 33.36

$3.52 NOK 33.39

Rice (white) (1kg)

$3.96 NOK 37.59

$3.02 NOK 28.63

31.13%

Eggs

$4.56 NOK 43.28

$4.53 NOK 43.03

0.66%

Local Cheese (1kg)

$12.35 NOK 117

$10.28 NOK 97.6

20.14%

Chicken Fillets (1kg)

$15.21 NOK 144

$14.94 NOK 142

1.81%

Beef Round Steak (1kg)

$28.37 NOK 269

$27.87 NOK 265

1.79%

Apples (1kg)

$3.78 NOK 35.84

$3.81 NOK 36.16

-0.79%

Banana (1kg)

$2.83 NOK 26.84

$2.19 NOK 20.79

29.22%

Oranges (1kg)

$2.64 NOK 25.01

$2.68 NOK 25.46

-1.49%

Tomato (1kg)

$5.31 NOK 50.4

$5.11 NOK 48.53

3.91%

Potato (1kg)

$2.87 NOK 27.27

$2.05 NOK 19.47

40.00%

Onion (1kg)

$3.18 NOK 30.19

$2.00 NOK 18.96

59.00%

Lettuce (1 head)

$3.24 NOK 30.73

$2.52 NOK 23.88

28.57%

Water (1.5 liter bottle)

$2.52 NOK 23.97

$2.48 NOK 23.55

1.61%

Cigarettes 20 Pack (Marlboro, Camel)

$15.32 NOK 145

$13.99 NOK 133

9.51%

Wine (Bottle)

$18.36 NOK 174

$18.28 NOK 174

0.44%

Local Beer (0.5 liter bottle)

$3.72 NOK 35.28

$3.47 NOK 32.95

7.20%

Imported Beer (0.33 liter bottle)

$4.83 NOK 45.88

$4.85 NOK 46.03

-0.41%

One-way Ticket (Public Transport)

$4.75 NOK 45.11

$4.06 NOK 38.57

17.00%

Public Transport Monthly Pass (Regular Price)

$93.7 NOK 889

$72.9 NOK 692

28.45%

Taxi Start (Normal Tariff)

$14.89 NOK 141

$15.31 NOK 145

-2.74%

Taxi (Normal Tariff) (1km)

$2.19 NOK 20.78

$2.15 NOK 20.44

1.86%

Taxi 1hour Waiting (Normal Tariff)

$87.8 NOK 833

$89.6 NOK 851

-2.10%

Gasoline (1 liter)

$2.22 NOK 21.08

$1.97 NOK 18.75

12.69%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.2K NOK 306.0K

0.00%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.5K NOK 403.0K

$43.4K NOK 411.9K

-2.16%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$328 NOK 3,118

$152 NOK 1,444

115.94%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.15 NOK 410

$42.99 NOK 408

0.37%

Internet (50+ Mbps, Unlimited Data)

$75.0 NOK 712

$51.5 NOK 489

45.44%

Gym Membership (Monthly)

$42.27 NOK 401

$30.77 NOK 292

37.37%

Tennis Court (1 Hour on Weekend)

$46.32 NOK 440

$34.76 NOK 330

33.26%

Cinema Ticket

$17.14 NOK 163

$15.02 NOK 143

14.11%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$322 NOK 3,059

$328 NOK 3,117

-1.87%

International Primary School, 1 Child (Yearly)

$8,553 NOK 81.2K

$8,617 NOK 81.8K

-0.74%

Jeans (Levis 501 Or Similar)

$113 NOK 1,076

$50.3 NOK 477

125.59%

Summer Dress (H&M, Zara, etc)

$47.89 NOK 455

$30.07 NOK 285

59.26%

Sport Shoes (Adidas, Nike)

$126 NOK 1,195

$60.2 NOK 571

109.23%

Men's Leather Business Shoes

$134 NOK 1,269

$134 NOK 1,272

-0.25%

1-bedroom Apartment, City Center (Monthly)

$1,396 NOK 13.2K

$1,008 NOK 9,566

38.48%

1-bedroom Apartment, Outside City Center (Monthly)

$1,055 NOK 10.0K

$648 NOK 6,155

62.72%

3-bedroom Apartment, City Center (Monthly)

$2,233 NOK 21.2K

$1,522 NOK 14.4K

46.78%

3-bedroom Apartment, Outside City Center (Monthly)

$1,689 NOK 16.0K

$1,001 NOK 9,506

68.67%

Buy Apartment in City Center (m2)

$6,157 NOK 58.4K

$6,206 NOK 58.9K

-0.80%

Buy Apartment Outside City Center (m2)

$4,848 NOK 46.0K

$4,540 NOK 43.1K

6.78%

Average Monthly Net Salary (After Tax)

$4,264 NOK 40.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

1.5

188.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: June 7, 2026

Last update for Steinkjer: June 8, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,396 in Trondheim and $1,008 in Steinkjer. Housing cost is often the main lever when comparing two cities.

Dining out: $119 in Trondheim vs $55.0 in Steinkjer for a mid-range dinner for two. Groceries echo the gap at $490 vs $457 per month, with Steinkjer cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Steinkjer: Cost of Living - Frequently Asked Questions

Steinkjer wins on cost – living expenses run 38% lower than in Trondheim. Housing and daily spending are where you'll feel the difference most, making Steinkjer the obvious pick if budget is a priority.

You'd need roughly $4,164 in Trondheim and $3,007 in Steinkjer to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,396 in Trondheim versus $1,008 in Steinkjer. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $322 in Trondheim versus $328 in Steinkjer. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 7% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

At $2,005 in Steinkjer versus $2,776 in Trondheim, a $2,000 budget is realistic in Steinkjer but tight or insufficient in Trondheim. The gap between the two cities makes Steinkjer the clear choice for anyone on this budget.

Both work as nomad bases, but Steinkjer delivers better value – similar infrastructure at $2,005 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Steinkjer hard to pass up.

Safety-wise, Trondheim and Steinkjer are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Steinkjer gentler on the wallet – expenses run 38% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.