Cost of Living Comparison Between Trondheim and Steinkjer Cost of Living Comparison Between Trondheim and Steinkjer

Monthly Cost of Living

Monthly costs for one person with rent: $2,745 in Trondheim versus $2,020 in Steinkjer.

Estimated couple costs with rent: $4,170 in Trondheim versus $3,055 in Steinkjer.

Monthly costs for a family of three with rent: $5,595 in Trondheim versus $4,090 in Steinkjer.

Living in Trondheim is roughly 36% more expensive than in Steinkjer, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Trondheim 106% above, Steinkjer 52% above.

Meal at Budget Restaurant

$22.21 NOK 213

$22.57 NOK 217

-1.60%

Three-Course Dinner for Two, Mid-Range

$123 NOK 1,175

$56.1 NOK 538

118.59%

Fast Food Meal (McDonalds, etc)

$14.44 NOK 139

$13.01 NOK 125

10.99%

Cappuccino

$4.82 NOK 46.28

$4.66 NOK 44.66

3.43%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.67 NOK 35.25

$3.55 NOK 34.07

3.38%

Water (0.33 liter bottle)

$2.99 NOK 28.67

$2.92 NOK 28.02

2.40%

Local Beer (0.5 liter draught)

$10.80 NOK 104

$10.30 NOK 98.8

4.85%

Imported Beer (0.33 liter bottle)

$11.45 NOK 110

$6.09 NOK 58.5

88.01%

Milk (1 liter)

$2.51 NOK 24.07

$1.97 NOK 18.85

27.41%

White Bread (500g)

$3.65 NOK 34.98

$3.46 NOK 33.19

5.49%

Rice (white) (1kg)

$3.86 NOK 37.05

$3.05 NOK 29.27

26.56%

Eggs

$4.59 NOK 44.00

$4.53 NOK 43.46

1.32%

Local Cheese (1kg)

$12.21 NOK 117

$10.04 NOK 96.3

21.61%

Chicken Fillets (1kg)

$14.92 NOK 143

$14.96 NOK 144

-0.27%

Beef Round Steak (1kg)

$28.37 NOK 272

$28.31 NOK 272

0.21%

Apples (1kg)

$3.77 NOK 36.18

$3.78 NOK 36.22

-0.26%

Banana (1kg)

$2.97 NOK 28.54

$2.17 NOK 20.82

36.87%

Oranges (1kg)

$2.64 NOK 25.29

$2.56 NOK 24.53

3.13%

Tomato (1kg)

$5.01 NOK 48.05

$5.19 NOK 49.83

-3.47%

Potato (1kg)

$2.97 NOK 28.53

$2.08 NOK 19.94

42.79%

Onion (1kg)

$3.22 NOK 30.88

$2.08 NOK 19.94

54.81%

Lettuce (1 head)

$3.20 NOK 30.68

$2.50 NOK 23.98

28.00%

Water (1.5 liter bottle)

$2.50 NOK 23.95

$2.52 NOK 24.16

-0.79%

Cigarettes 20 Pack (Marlboro, Camel)

$15.41 NOK 148

$14.05 NOK 135

9.68%

Wine (Bottle)

$18.42 NOK 177

$18.54 NOK 178

-0.65%

Local Beer (0.5 liter bottle)

$3.66 NOK 35.09

$3.64 NOK 34.90

0.55%

Imported Beer (0.33 liter bottle)

$4.84 NOK 46.40

$4.80 NOK 46.03

0.83%

One-way Ticket (Public Transport)

$4.57 NOK 43.88

$3.93 NOK 37.72

16.28%

Public Transport Monthly Pass (Regular Price)

$93.7 NOK 899

$74.3 NOK 713

26.10%

Taxi Start (Normal Tariff)

$15.40 NOK 148

$15.25 NOK 146

0.98%

Taxi (Normal Tariff) (1km)

$2.26 NOK 21.65

$2.24 NOK 21.53

0.89%

Taxi 1hour Waiting (Normal Tariff)

$89.5 NOK 858

$90.0 NOK 864

-0.62%

Gasoline (1 liter)

$2.12 NOK 20.29

$2.03 NOK 19.51

4.43%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.4K NOK 310.4K

$31.6K NOK 302.7K

2.53%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.1K NOK 413.7K

$42.0K NOK 402.7K

2.75%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$323 NOK 3,094

$155 NOK 1,484

108.46%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$43.23 NOK 415

$41.59 NOK 399

3.94%

Internet (50+ Mbps, Unlimited Data)

$76.7 NOK 736

$50.5 NOK 484

52.01%

Gym Membership (Monthly)

$42.53 NOK 408

$30.64 NOK 294

38.81%

Tennis Court (1 Hour on Weekend)

$46.79 NOK 449

$34.94 NOK 335

33.92%

Cinema Ticket

$17.26 NOK 166

$15.47 NOK 148

11.57%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$321 NOK 3,079

$326 NOK 3,129

-1.61%

International Primary School, 1 Child (Yearly)

$8,375 NOK 80.3K

$8,366 NOK 80.3K

0.10%

Jeans (Levis 501 Or Similar)

$110 NOK 1,057

$50.4 NOK 483

118.66%

Summer Dress (H&M, Zara, etc)

$47.48 NOK 455

$29.97 NOK 288

58.43%

Sport Shoes (Adidas, Nike)

$128 NOK 1,229

$60.1 NOK 577

113.04%

Men's Leather Business Shoes

$132 NOK 1,263

$131 NOK 1,254

0.70%

1-bedroom Apartment, City Center (Monthly)

$1,371 NOK 13.2K

$1,020 NOK 9,783

34.47%

1-bedroom Apartment, Outside City Center (Monthly)

$1,079 NOK 10.3K

$662 NOK 6,350

62.95%

3-bedroom Apartment, City Center (Monthly)

$2,269 NOK 21.8K

$1,543 NOK 14.8K

47.09%

3-bedroom Apartment, Outside City Center (Monthly)

$1,685 NOK 16.2K

$1,019 NOK 9,774

65.38%

Buy Apartment in City Center (m2)

$6,109 NOK 58.6K

$5,398 NOK 51.8K

13.17%

Buy Apartment Outside City Center (m2)

$4,952 NOK 47.5K

$3,918 NOK 37.6K

26.40%

Average Monthly Net Salary (After Tax)

$4,148 NOK 39.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

4.32

1.5

188.00%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Trondheim: July 26, 2026

Last update for Steinkjer: July 26, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,371 in Trondheim and $1,020 in Steinkjer. Housing cost is often the main lever when comparing two cities.

Dining out: $123 in Trondheim vs $56.0 in Steinkjer for a mid-range dinner for two. Groceries echo the gap at $487 vs $458 per month, with Steinkjer cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Trondheim vs Steinkjer: Cost of Living - Frequently Asked Questions

Steinkjer wins on cost – living expenses run 36% lower than in Trondheim. Housing and daily spending are where you'll feel the difference most, making Steinkjer the obvious pick if budget is a priority.

You'd need roughly $4,117 in Trondheim and $3,030 in Steinkjer to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,371 in Trondheim versus $1,020 in Steinkjer. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $321 in Trondheim versus $326 in Steinkjer. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 6% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

At $2,020 in Steinkjer versus $2,745 in Trondheim, a $2,000 budget is realistic in Steinkjer but tight or insufficient in Trondheim. The gap between the two cities makes Steinkjer the clear choice for anyone on this budget.

Both work as nomad bases, but Steinkjer delivers better value – similar infrastructure at $2,020 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Steinkjer hard to pass up.

Safety-wise, Trondheim and Steinkjer are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Steinkjer gentler on the wallet – expenses run 36% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.