Last update: Oct 2026

Cost of Living Comparison Between Steinkjer and Trondheim

For one person, living is cheaper in Steinkjer: $2,662 a month against $3,027 in Trondheim, rent and utilities included – about $4,400 less a year. Rent and utilities account for most of the difference.

132

Cost of Living Index in Steinkjer
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Steinkjer Living Index
145

Cost of Living Index in Trondheim
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Trondheim Living Index

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Steinkjer

🇳🇴 Norway

$2,662

/mo nomad

Trondheim

🇳🇴 Norway

$3,027

/mo nomad

Monthly Cost of Living

How much you'll spend in Steinkjer and in Trondheim

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Steinkjer and in Trondheim actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,662 in Steinkjer versus $3,027 in Trondheim.

Steinkjer $2,662
Trondheim $3,027

Estimated couple costs with rent: $4,041 in Steinkjer versus $4,390 in Trondheim.

Steinkjer $4,041
Trondheim $4,390

Monthly costs for a family of three with rent: $5,420 in Steinkjer versus $5,752 in Trondheim.

Steinkjer $5,420
Trondheim $5,752

Living in Steinkjer costs roughly 12% less than in Trondheim, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Steinkjer 96% above, Trondheim 122% above.

Meal at Budget Restaurant

$21.22 NOK 195

$21.10 NOK 194

0.57%

Three-Course Dinner for Two, Mid-Range

$58.6 NOK 539

$108 NOK 996

-45.95%

Fast Food Meal (McDonalds, etc)

$14.20 NOK 130

$16.26 NOK 149

-12.67%

Cappuccino

$4.96 NOK 45.58

$5.58 NOK 51.3

-11.11%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.66 NOK 52.0

$5.90 NOK 54.2

-4.07%

Water (0.33 liter bottle)

$4.32 NOK 39.67

$4.40 NOK 40.38

-1.82%

Local Beer (0.5 liter draught)

$10.86 NOK 99.8

$13.21 NOK 121

-17.79%

Imported Beer (0.33 liter bottle)

$6.58 NOK 60.5

$13.16 NOK 121

-50.00%

Milk (1 liter)

$2.51 NOK 23.04

$2.52 NOK 23.12

-0.40%

White Bread (500g)

$3.59 NOK 32.96

$3.55 NOK 32.58

1.13%

Rice (white) (1kg)

$3.87 NOK 35.59

$3.83 NOK 35.20

1.04%

Eggs

$5.03 NOK 46.18

$5.01 NOK 45.98

0.40%

Local Cheese (1kg)

$13.15 NOK 121

$13.20 NOK 121

-0.38%

Chicken Fillets (1kg)

$17.04 NOK 157

$17.00 NOK 156

0.24%

Beef Round Steak (1kg)

$29.55 NOK 271

$32.32 NOK 297

-8.57%

Apples (1kg)

$3.98 NOK 36.57

$4.01 NOK 36.84

-0.75%

Banana (1kg)

$2.88 NOK 26.49

$3.05 NOK 28.04

-5.57%

Oranges (1kg)

$3.99 NOK 36.64

$3.87 NOK 35.57

3.10%

Tomato (1kg)

$5.61 NOK 51.5

$5.60 NOK 51.4

0.18%

Potato (1kg)

$3.02 NOK 27.71

$2.98 NOK 27.36

1.34%

Onion (1kg)

$3.12 NOK 28.65

$3.03 NOK 27.86

2.97%

Lettuce (1 head)

$2.90 NOK 26.63

$2.98 NOK 27.35

-2.68%

Water (1.5 liter bottle)

$2.26 NOK 20.73

$2.35 NOK 21.63

-3.83%

Cigarettes 20 Pack (Marlboro, Camel)

$17.95 NOK 165

$18.01 NOK 165

-0.33%

Wine (Bottle)

$19.12 NOK 176

$18.61 NOK 171

2.74%

Local Beer (0.5 liter bottle)

$3.66 NOK 33.61

$3.68 NOK 33.80

-0.54%

Imported Beer (0.33 liter bottle)

$4.53 NOK 41.66

$4.53 NOK 41.59

One-way Ticket (Public Transport)

$5.00 NOK 45.95

$4.86 NOK 44.61

2.88%

Public Transport Monthly Pass (Regular Price)

$85.1 NOK 782

$102 NOK 940

-16.81%

Taxi Start (Normal Tariff)

$9.66 NOK 88.8

$9.63 NOK 88.5

0.31%

Taxi (Normal Tariff) (1km)

$1.59 NOK 14.57

$1.64 NOK 15.09

-3.05%

Taxi 1hour Waiting (Normal Tariff)

$60.3 NOK 554

$61.7 NOK 567

-2.30%

Gasoline (1 liter)

$2.47 NOK 22.72

$2.54 NOK 23.34

-2.76%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$46.8K NOK 430.1K

$46.3K NOK 425.6K

1.05%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.4K NOK 417.2K

$46.2K NOK 424.2K

-1.63%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$282 NOK 2,586

$281 NOK 2,579

0.27%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.35 NOK 334

$36.31 NOK 334

0.11%

Internet (50+ Mbps, Unlimited Data)

$84.6 NOK 777

$84.9 NOK 780

-0.41%

Gym Membership (Monthly)

$44.56 NOK 409

$45.31 NOK 416

-1.66%

Tennis Court (1 Hour on Weekend)

$36.66 NOK 337

$40.99 NOK 377

-10.56%

Cinema Ticket

$16.35 NOK 150

$19.70 NOK 181

-17.01%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$308 NOK 2,827

$305 NOK 2,798

1.06%

International Primary School, 1 Child (Yearly)

$4,434 NOK 40.7K

$4,591 NOK 42.2K

-3.43%

Jeans (Levis 501 Or Similar)

$108 NOK 990

$109 NOK 998

-0.82%

Summer Dress (H&M, Zara, etc)

$51.9 NOK 477

$51.4 NOK 472

1.07%

Sport Shoes (Adidas, Nike)

$121 NOK 1,112

0.07%

Men's Leather Business Shoes

$163 NOK 1,500

$158 NOK 1,455

3.08%

1-bedroom Apartment, City Center (Monthly)

$1,275 NOK 11.7K

$1,635 NOK 15.0K

-22.02%

1-bedroom Apartment, Outside City Center (Monthly)

$970 NOK 8,914

$1,266 NOK 11.6K

-23.37%

3-bedroom Apartment, City Center (Monthly)

$2,063 NOK 19.0K

$2,320 NOK 21.3K

-11.06%

3-bedroom Apartment, Outside City Center (Monthly)

$1,875 NOK 17.2K

$1,817 NOK 16.7K

3.20%

Buy Apartment in City Center (m2)

$6,637 NOK 61.0K

$6,610 NOK 60.7K

0.41%

Buy Apartment Outside City Center (m2)

$4,354 NOK 40.0K

$4,997 NOK 45.9K

-12.87%

Average Monthly Net Salary (After Tax)

$4,392 NOK 40.3K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Steinkjer: October 25, 2026

Last update for Trondheim: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Steinkjer

$970 36.4%

Trondheim

$1.3K 41.8% 30.5% $296

Groceries & Markets

Steinkjer

$511 19.2%

Trondheim

$519 17.2% 1.7% $8.6

Monthly Utilities & Internet

Steinkjer

$402 15.1%

Trondheim

$402 13.3% 0.1% $0.4

Eating Out

Steinkjer

$379 14.3%

Trondheim

$418 13.8% 10.2% $39

Clothing & Footwear

Steinkjer

$200 7.5%

Trondheim

$198 6.5% 1% $2.1

Getting Around

Steinkjer

$123 4.6%

Trondheim

$140 4.6% 13.7% $17

Sport & Entertainment

Steinkjer

$77 2.9%

Trondheim

$85 2.8% 9.6% $7.5

Cost Breakdown

A one-bedroom apartment in the center runs $1,275 in Steinkjer and $1,635 in Trondheim. Housing cost is often the main lever when comparing two cities.

Dining out: $59 in Steinkjer vs $108 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $511 vs $519 per month, with Steinkjer cheaper across the board.

Good to know

🇳🇴 Steinkjer

🇳🇴 Trondheim

🕒 Local time

02:40 2:40 AM

Same time as Steinkjer

🌤 Weather

👥 Population

24,066

215,121

💱 Currency

Norwegian Krone NOK kr

📈 Exchange rate

100 NOK = 10.88 USD

100 NOK = 9.75 EUR

100 NOK = 10.88 USD

100 NOK = 9.75 EUR

Exchange rates and currency converter

On the map

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Steinkjer Trondheim 87 km

From you

Steinkjer
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Steinkjer vs Trondheim: Cost of Living - Frequently Asked Questions

Steinkjer wins on cost – living expenses run 12% lower than in Trondheim. Housing and daily spending are where you’ll feel the difference most, making Steinkjer the obvious pick if budget is a priority.

You’d need roughly $3,994 in Steinkjer and $4,541 in Trondheim to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,275 in Steinkjer versus $1,635 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

A monthly transit pass in Steinkjer runs roughly 17% less than in Trondheim. The price difference matters if you commute daily and watch your budget.

All in, you’ll spend $2,662 per month in Steinkjer versus $3,027 in Trondheim – Steinkjer is about 12% cheaper, which adds up to real savings over time.

Both cities are expensive relative to $2,000. Steinkjer is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Steinkjer and Trondheim are both considered safe, so it’s unlikely to be the deciding factor between them.