Cost of Living Comparison Between Steinkjer and Trondheim Cost of Living Comparison Between Steinkjer and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,720 in Steinkjer versus $3,009 in Trondheim.

Estimated couple costs with rent: $4,033 in Steinkjer versus $4,335 in Trondheim.

Monthly costs for a family of three with rent: $5,346 in Steinkjer versus $5,661 in Trondheim.

Living in Steinkjer costs roughly 10% less than in Trondheim, driven mainly by Eating Out.

Both cities are pricier than the global median: Steinkjer 99% above, Trondheim 120% above.

Meal at Budget Restaurant

$21.42 NOK 202

$20.98 NOK 198

2.10%

Three-Course Dinner for Two, Mid-Range

$59.2 NOK 558

$110 NOK 1,036

-46.12%

Fast Food Meal (McDonalds, etc)

$13.81 NOK 130

$15.84 NOK 149

-12.82%

Cappuccino

$4.76 NOK 44.87

$5.62 NOK 52.9

-15.30%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$5.64 NOK 53.1

$5.77 NOK 54.4

-2.25%

Water (0.33 liter bottle)

$4.41 NOK 41.52

$4.37 NOK 41.15

0.92%

Local Beer (0.5 liter draught)

$10.83 NOK 102

$13.62 NOK 128

-20.48%

Imported Beer (0.33 liter bottle)

$6.34 NOK 59.7

$13.21 NOK 124

-52.01%

Milk (1 liter)

$2.62 NOK 24.70

$2.59 NOK 24.38

1.16%

White Bread (500g)

$3.53 NOK 33.24

$3.55 NOK 33.49

-0.56%

Rice (white) (1kg)

$3.82 NOK 36.02

$3.90 NOK 36.79

-2.05%

Eggs

$5.01 NOK 47.22

$4.88 NOK 46.01

2.66%

Local Cheese (1kg)

$13.19 NOK 124

$13.49 NOK 127

-2.22%

Chicken Fillets (1kg)

$16.96 NOK 160

$16.46 NOK 155

3.04%

Beef Round Steak (1kg)

$29.49 NOK 278

$32.40 NOK 305

-8.98%

Apples (1kg)

$3.88 NOK 36.57

$3.89 NOK 36.66

-0.26%

Banana (1kg)

$2.89 NOK 27.27

$2.94 NOK 27.67

-1.70%

Oranges (1kg)

$3.83 NOK 36.13

$4.00 NOK 37.69

-4.25%

Tomato (1kg)

$5.86 NOK 55.2

$5.77 NOK 54.3

1.56%

Potato (1kg)

$2.98 NOK 28.07

$2.89 NOK 27.23

3.11%

Onion (1kg)

$3.13 NOK 29.52

$3.14 NOK 29.57

-0.32%

Lettuce (1 head)

$2.86 NOK 26.93

$2.87 NOK 27.07

-0.35%

Water (1.5 liter bottle)

$2.33 NOK 21.99

$2.25 NOK 21.23

3.56%

Cigarettes 20 Pack (Marlboro, Camel)

$17.61 NOK 166

$18.01 NOK 170

-2.22%

Wine (Bottle)

$18.86 NOK 178

$19.22 NOK 181

-1.87%

Local Beer (0.5 liter bottle)

$3.71 NOK 34.96

$3.54 NOK 33.33

4.80%

Imported Beer (0.33 liter bottle)

$4.55 NOK 42.86

$4.69 NOK 44.19

-2.99%

One-way Ticket (Public Transport)

$4.94 NOK 46.58

$4.88 NOK 46.00

1.23%

Public Transport Monthly Pass (Regular Price)

$84.4 NOK 795

$102 NOK 963

-17.44%

Taxi Start (Normal Tariff)

$9.41 NOK 88.6

$9.49 NOK 89.4

-0.84%

Taxi (Normal Tariff) (1km)

$1.66 NOK 15.63

$1.61 NOK 15.15

3.11%

Taxi 1hour Waiting (Normal Tariff)

$62.0 NOK 584

$61.3 NOK 577

1.22%

Gasoline (1 liter)

$2.36 NOK 22.23

$2.38 NOK 22.41

-0.84%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$46.3K NOK 436.6K

$47.1K NOK 444.0K

-1.67%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$45.6K NOK 429.4K

$46.4K NOK 437.1K

-1.77%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$283 NOK 2,670

$282 NOK 2,655

0.55%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$36.43 NOK 343

$36.46 NOK 344

-0.08%

Internet (50+ Mbps, Unlimited Data)

$84.1 NOK 793

$83.6 NOK 787

0.68%

Gym Membership (Monthly)

$46.20 NOK 435

$44.16 NOK 416

4.62%

Tennis Court (1 Hour on Weekend)

$33.32 NOK 314

$41.28 NOK 389

-19.28%

Cinema Ticket

$16.26 NOK 153

$21.08 NOK 199

-22.87%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$302 NOK 2,849

$304 NOK 2,861

-0.41%

International Primary School, 1 Child (Yearly)

$4,592 NOK 43.3K

$4,455 NOK 42.0K

3.09%

Jeans (Levis 501 Or Similar)

$110 NOK 1,037

$110 NOK 1,040

-0.31%

Summer Dress (H&M, Zara, etc)

$51.0 NOK 480

$52.7 NOK 496

-3.19%

Sport Shoes (Adidas, Nike)

$123 NOK 1,160

$124 NOK 1,172

-1.02%

Men's Leather Business Shoes

$157 NOK 1,481

$158 NOK 1,485

-0.23%

1-bedroom Apartment, City Center (Monthly)

$1,215 NOK 11.5K

$1,496 NOK 14.1K

-18.76%

1-bedroom Apartment, Outside City Center (Monthly)

$990 NOK 9,331

$1,236 NOK 11.6K

-19.86%

3-bedroom Apartment, City Center (Monthly)

$1,731 NOK 16.3K

$2,253 NOK 21.2K

-23.16%

3-bedroom Apartment, Outside City Center (Monthly)

$1,657 NOK 15.6K

$1,690 NOK 15.9K

-1.92%

Buy Apartment in City Center (m2)

$6,568 NOK 61.9K

$6,555 NOK 61.8K

0.19%

Buy Apartment Outside City Center (m2)

$4,442 NOK 41.9K

$5,105 NOK 48.1K

-12.98%

Average Monthly Net Salary (After Tax)

$4,338 NOK 40.9K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.32

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Steinkjer: September 13, 2026

Last update for Trondheim: September 12, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,215 in Steinkjer and $1,496 in Trondheim. Housing cost is often the main lever when comparing two cities.

Dining out: $59.0 in Steinkjer vs $110 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $511 vs $517 per month, with Steinkjer cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Steinkjer vs Trondheim: Cost of Living - Frequently Asked Questions

Steinkjer wins on cost – living expenses run 11% lower than in Trondheim. Housing and daily spending are where you'll feel the difference most, making Steinkjer the obvious pick if budget is a priority.

You'd need roughly $4,081 in Steinkjer and $4,513 in Trondheim to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,215 in Steinkjer versus $1,496 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $302 in Steinkjer versus $304 in Trondheim. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 1% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

Both cities are expensive relative to $2,000. Steinkjer is the more realistic option, but even there you'll need to be disciplined with housing, food, and fun money.

Both work as nomad bases, but Steinkjer delivers better value – similar infrastructure at $2,720 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Steinkjer hard to pass up.

Safety-wise, Steinkjer and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Steinkjer gentler on the wallet – expenses run 11% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.