Cost of Living Comparison Between Steinkjer and Trondheim Cost of Living Comparison Between Steinkjer and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,005 in Steinkjer versus $2,776 in Trondheim.

Estimated couple costs with rent: $3,030 in Steinkjer versus $4,121 in Trondheim.

Monthly costs for a family of three with rent: $4,055 in Steinkjer versus $5,465 in Trondheim.

Living in Steinkjer costs roughly 28% less than in Trondheim, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Steinkjer 49% above, Trondheim 107% above.

Meal at Budget Restaurant

$22.24 NOK 211

$22.39 NOK 213

-0.67%

Three-Course Dinner for Two, Mid-Range

$54.8 NOK 520

$119 NOK 1,131

-54.00%

Fast Food Meal (McDonalds, etc)

$13.40 NOK 127

$14.04 NOK 133

-4.56%

Cappuccino

$4.42 NOK 41.91

$4.72 NOK 44.83

-6.36%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.64 NOK 34.58

$3.62 NOK 34.35

0.55%

Water (0.33 liter bottle)

$2.98 NOK 28.32

$2.94 NOK 27.88

1.36%

Local Beer (0.5 liter draught)

$10.07 NOK 95.6

$10.68 NOK 101

-5.71%

Imported Beer (0.33 liter bottle)

$5.91 NOK 56.1

$11.73 NOK 111

-49.62%

Milk (1 liter)

$1.99 NOK 18.87

$2.64 NOK 25.03

-24.62%

White Bread (500g)

$3.52 NOK 33.39

$3.52 NOK 33.36

Rice (white) (1kg)

$3.02 NOK 28.63

$3.96 NOK 37.59

-23.74%

Eggs

$4.53 NOK 43.03

$4.56 NOK 43.28

-0.66%

Local Cheese (1kg)

$10.28 NOK 97.6

$12.35 NOK 117

-16.76%

Chicken Fillets (1kg)

$14.94 NOK 142

$15.21 NOK 144

-1.78%

Beef Round Steak (1kg)

$27.87 NOK 265

$28.37 NOK 269

-1.76%

Apples (1kg)

$3.81 NOK 36.16

$3.78 NOK 35.84

0.79%

Banana (1kg)

$2.19 NOK 20.79

$2.83 NOK 26.84

-22.61%

Oranges (1kg)

$2.68 NOK 25.46

$2.64 NOK 25.01

1.52%

Tomato (1kg)

$5.11 NOK 48.53

$5.31 NOK 50.4

-3.77%

Potato (1kg)

$2.05 NOK 19.47

$2.87 NOK 27.27

-28.57%

Onion (1kg)

$2.00 NOK 18.96

$3.18 NOK 30.19

-37.11%

Lettuce (1 head)

$2.52 NOK 23.88

$3.24 NOK 30.73

-22.22%

Water (1.5 liter bottle)

$2.48 NOK 23.55

$2.52 NOK 23.97

-1.59%

Cigarettes 20 Pack (Marlboro, Camel)

$13.99 NOK 133

$15.32 NOK 145

-8.68%

Wine (Bottle)

$18.28 NOK 174

$18.36 NOK 174

-0.44%

Local Beer (0.5 liter bottle)

$3.47 NOK 32.95

$3.72 NOK 35.28

-6.72%

Imported Beer (0.33 liter bottle)

$4.85 NOK 46.03

$4.83 NOK 45.88

0.41%

One-way Ticket (Public Transport)

$4.06 NOK 38.57

$4.75 NOK 45.11

-14.53%

Public Transport Monthly Pass (Regular Price)

$72.9 NOK 692

$93.7 NOK 889

-22.15%

Taxi Start (Normal Tariff)

$15.31 NOK 145

$14.89 NOK 141

2.82%

Taxi (Normal Tariff) (1km)

$2.15 NOK 20.44

$2.19 NOK 20.78

-1.83%

Taxi 1hour Waiting (Normal Tariff)

$89.6 NOK 851

$87.8 NOK 833

2.14%

Gasoline (1 liter)

$1.97 NOK 18.75

$2.22 NOK 21.08

-11.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$32.2K NOK 306.0K

-0.00%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$43.4K NOK 411.9K

$42.5K NOK 403.0K

2.21%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$152 NOK 1,444

$328 NOK 3,118

-53.69%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$42.99 NOK 408

$43.15 NOK 410

-0.37%

Internet (50+ Mbps, Unlimited Data)

$51.5 NOK 489

$75.0 NOK 712

-31.24%

Gym Membership (Monthly)

$30.77 NOK 292

$42.27 NOK 401

-27.21%

Tennis Court (1 Hour on Weekend)

$34.76 NOK 330

$46.32 NOK 440

-24.96%

Cinema Ticket

$15.02 NOK 143

$17.14 NOK 163

-12.37%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$328 NOK 3,117

$322 NOK 3,059

1.90%

International Primary School, 1 Child (Yearly)

$8,617 NOK 81.8K

$8,553 NOK 81.2K

0.75%

Jeans (Levis 501 Or Similar)

$50.3 NOK 477

$113 NOK 1,076

-55.67%

Summer Dress (H&M, Zara, etc)

$30.07 NOK 285

$47.89 NOK 455

-37.21%

Sport Shoes (Adidas, Nike)

$60.2 NOK 571

$126 NOK 1,195

-52.20%

Men's Leather Business Shoes

$134 NOK 1,272

$134 NOK 1,269

0.25%

1-bedroom Apartment, City Center (Monthly)

$1,008 NOK 9,566

$1,396 NOK 13.2K

-27.79%

1-bedroom Apartment, Outside City Center (Monthly)

$648 NOK 6,155

$1,055 NOK 10.0K

-38.54%

3-bedroom Apartment, City Center (Monthly)

$1,522 NOK 14.4K

$2,233 NOK 21.2K

-31.87%

3-bedroom Apartment, Outside City Center (Monthly)

$1,001 NOK 9,506

$1,689 NOK 16.0K

-40.71%

Buy Apartment in City Center (m2)

$6,206 NOK 58.9K

$6,157 NOK 58.4K

0.81%

Buy Apartment Outside City Center (m2)

$4,540 NOK 43.1K

$4,848 NOK 46.0K

-6.35%

Average Monthly Net Salary (After Tax)

$4,264 NOK 40.5K

20-Year Fixed Mortgage Interest Rate (Annual %)

1.5

4.32

-65.28%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Steinkjer: June 8, 2026

Last update for Trondheim: June 7, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,008 in Steinkjer and $1,396 in Trondheim. Housing cost is often the main lever when comparing two cities.

Dining out: $55.0 in Steinkjer vs $119 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $457 vs $490 per month, with Steinkjer cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Steinkjer vs Trondheim: Cost of Living - Frequently Asked Questions

Steinkjer wins on cost – living expenses run 38% lower than in Trondheim. Housing and daily spending are where you'll feel the difference most, making Steinkjer the obvious pick if budget is a priority.

You'd need roughly $3,007 in Steinkjer and $4,164 in Trondheim to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,008 in Steinkjer versus $1,396 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $328 in Steinkjer versus $322 in Trondheim. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 7% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

At $2,005 in Steinkjer versus $2,776 in Trondheim, a $2,000 budget is realistic in Steinkjer but tight or insufficient in Trondheim. The gap between the two cities makes Steinkjer the clear choice for anyone on this budget.

Both work as nomad bases, but Steinkjer delivers better value – similar infrastructure at $2,005 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Steinkjer hard to pass up.

Safety-wise, Steinkjer and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Steinkjer gentler on the wallet – expenses run 38% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.