Cost of Living Comparison Between Steinkjer and Trondheim Cost of Living Comparison Between Steinkjer and Trondheim

Monthly Cost of Living

Monthly costs for one person with rent: $2,020 in Steinkjer versus $2,745 in Trondheim.

Estimated couple costs with rent: $3,055 in Steinkjer versus $4,170 in Trondheim.

Monthly costs for a family of three with rent: $4,090 in Steinkjer versus $5,595 in Trondheim.

Living in Steinkjer costs roughly 26% less than in Trondheim, driven mainly by Clothing & Footwear.

Both cities are pricier than the global median: Steinkjer 52% above, Trondheim 106% above.

Meal at Budget Restaurant

$22.57 NOK 217

$22.21 NOK 213

1.62%

Three-Course Dinner for Two, Mid-Range

$56.1 NOK 538

$123 NOK 1,175

-54.25%

Fast Food Meal (McDonalds, etc)

$13.01 NOK 125

$14.44 NOK 139

-9.90%

Cappuccino

$4.66 NOK 44.66

$4.82 NOK 46.28

-3.32%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.55 NOK 34.07

$3.67 NOK 35.25

-3.27%

Water (0.33 liter bottle)

$2.92 NOK 28.02

$2.99 NOK 28.67

-2.34%

Local Beer (0.5 liter draught)

$10.30 NOK 98.8

$10.80 NOK 104

-4.63%

Imported Beer (0.33 liter bottle)

$6.09 NOK 58.5

$11.45 NOK 110

-46.81%

Milk (1 liter)

$1.97 NOK 18.85

$2.51 NOK 24.07

-21.51%

White Bread (500g)

$3.46 NOK 33.19

$3.65 NOK 34.98

-5.21%

Rice (white) (1kg)

$3.05 NOK 29.27

$3.86 NOK 37.05

-20.98%

Eggs

$4.53 NOK 43.46

$4.59 NOK 44.00

-1.31%

Local Cheese (1kg)

$10.04 NOK 96.3

$12.21 NOK 117

-17.77%

Chicken Fillets (1kg)

$14.96 NOK 144

$14.92 NOK 143

0.27%

Beef Round Steak (1kg)

$28.31 NOK 272

$28.37 NOK 272

-0.21%

Apples (1kg)

$3.78 NOK 36.22

$3.77 NOK 36.18

0.27%

Banana (1kg)

$2.17 NOK 20.82

$2.97 NOK 28.54

-26.94%

Oranges (1kg)

$2.56 NOK 24.53

$2.64 NOK 25.29

-3.03%

Tomato (1kg)

$5.19 NOK 49.83

$5.01 NOK 48.05

3.59%

Potato (1kg)

$2.08 NOK 19.94

$2.97 NOK 28.53

-29.97%

Onion (1kg)

$2.08 NOK 19.94

$3.22 NOK 30.88

-35.40%

Lettuce (1 head)

$2.50 NOK 23.98

$3.20 NOK 30.68

-21.88%

Water (1.5 liter bottle)

$2.52 NOK 24.16

$2.50 NOK 23.95

0.80%

Cigarettes 20 Pack (Marlboro, Camel)

$14.05 NOK 135

$15.41 NOK 148

-8.83%

Wine (Bottle)

$18.54 NOK 178

$18.42 NOK 177

0.65%

Local Beer (0.5 liter bottle)

$3.64 NOK 34.90

$3.66 NOK 35.09

-0.55%

Imported Beer (0.33 liter bottle)

$4.80 NOK 46.03

$4.84 NOK 46.40

-0.83%

One-way Ticket (Public Transport)

$3.93 NOK 37.72

$4.57 NOK 43.88

-14.00%

Public Transport Monthly Pass (Regular Price)

$74.3 NOK 713

$93.7 NOK 899

-20.70%

Taxi Start (Normal Tariff)

$15.25 NOK 146

$15.40 NOK 148

-0.97%

Taxi (Normal Tariff) (1km)

$2.24 NOK 21.53

$2.26 NOK 21.65

-0.88%

Taxi 1hour Waiting (Normal Tariff)

$90.0 NOK 864

$89.5 NOK 858

0.63%

Gasoline (1 liter)

$2.03 NOK 19.51

$2.12 NOK 20.29

-4.25%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$31.6K NOK 302.7K

$32.4K NOK 310.4K

-2.47%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.0K NOK 402.7K

$43.1K NOK 413.7K

-2.68%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$155 NOK 1,484

$323 NOK 3,094

-52.03%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.59 NOK 399

$43.23 NOK 415

-3.79%

Internet (50+ Mbps, Unlimited Data)

$50.5 NOK 484

$76.7 NOK 736

-34.22%

Gym Membership (Monthly)

$30.64 NOK 294

$42.53 NOK 408

-27.96%

Tennis Court (1 Hour on Weekend)

$34.94 NOK 335

$46.79 NOK 449

-25.33%

Cinema Ticket

$15.47 NOK 148

$17.26 NOK 166

-10.37%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$326 NOK 3,129

$321 NOK 3,079

1.64%

International Primary School, 1 Child (Yearly)

$8,366 NOK 80.3K

$8,375 NOK 80.3K

-0.10%

Jeans (Levis 501 Or Similar)

$50.4 NOK 483

$110 NOK 1,057

-54.27%

Summer Dress (H&M, Zara, etc)

$29.97 NOK 288

$47.48 NOK 455

-36.88%

Sport Shoes (Adidas, Nike)

$60.1 NOK 577

$128 NOK 1,229

-53.06%

Men's Leather Business Shoes

$131 NOK 1,254

$132 NOK 1,263

-0.69%

1-bedroom Apartment, City Center (Monthly)

$1,020 NOK 9,783

$1,371 NOK 13.2K

-25.63%

1-bedroom Apartment, Outside City Center (Monthly)

$662 NOK 6,350

$1,079 NOK 10.3K

-38.63%

3-bedroom Apartment, City Center (Monthly)

$1,543 NOK 14.8K

$2,269 NOK 21.8K

-32.01%

3-bedroom Apartment, Outside City Center (Monthly)

$1,019 NOK 9,774

$1,685 NOK 16.2K

-39.53%

Buy Apartment in City Center (m2)

$5,398 NOK 51.8K

$6,109 NOK 58.6K

-11.63%

Buy Apartment Outside City Center (m2)

$3,918 NOK 37.6K

$4,952 NOK 47.5K

-20.88%

Average Monthly Net Salary (After Tax)

$4,148 NOK 39.8K

20-Year Fixed Mortgage Interest Rate (Annual %)

1.5

4.32

-65.28%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Steinkjer: July 26, 2026

Last update for Trondheim: July 26, 2026

Cost Breakdown

A one-bedroom apartment in the center runs $1,020 in Steinkjer and $1,371 in Trondheim. Housing cost is often the main lever when comparing two cities.

Dining out: $56.0 in Steinkjer vs $123 in Trondheim for a mid-range dinner for two. Groceries echo the gap at $458 vs $487 per month, with Steinkjer cheaper across the board.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Steinkjer vs Trondheim: Cost of Living - Frequently Asked Questions

Steinkjer wins on cost – living expenses run 36% lower than in Trondheim. Housing and daily spending are where you'll feel the difference most, making Steinkjer the obvious pick if budget is a priority.

You'd need roughly $3,030 in Steinkjer and $4,117 in Trondheim to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,020 in Steinkjer versus $1,371 in Trondheim. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $326 in Steinkjer versus $321 in Trondheim. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 6% higher in Trondheim. For households that cook at home regularly, that difference adds up over a month.

At $2,020 in Steinkjer versus $2,745 in Trondheim, a $2,000 budget is realistic in Steinkjer but tight or insufficient in Trondheim. The gap between the two cities makes Steinkjer the clear choice for anyone on this budget.

Both work as nomad bases, but Steinkjer delivers better value – similar infrastructure at $2,020 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Steinkjer hard to pass up.

Safety-wise, Steinkjer and Trondheim are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Steinkjer gentler on the wallet – expenses run 36% less than in Trondheim. Beyond cost, consider language, visa policies, and how big the international community is in each city.